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    Health & Fitness

    Balancing Act with Kristen Doute and Luke Broderick

    Welcome to Balancing Act. We’re gathered here today to get through this thing called life! Kristen and Luke know we’re all out here doing our best to balance life, love, work, play, family, friends, downfalls, and dreams. Life is full of ups and downs, and adulting can be hard. Kristen and Luke are still here to get REAL from both the female and male perspective, from very different walks of life.. unfiltered and vulnerable.
    Like Dr. Seuss says, “Be sure when you step, step with care and great tact. And remember that life’s a great balancing act.”

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    Copyright: © Cloud10

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    Latest Episodes:
    It All Happened – Last Night on VPR S11 E13 & E14 May 05, 2024
    Show notes

    Episode 108. In this episode, Kristen and Luke recap Vanderpump Rules Season 11 Episode 13 & 14.

    Sponsors:

    Sign up for a one-dollar-per-month trial period at shopify.com/kristen

    Follow us: @kristendoute @luke__broderick

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Our Balancing Acts May 02, 2024
    Show notes

    Episode 107. In this episode, Kristen and Luke talk about what they’ve been up to lately from Stagecoach, to the premiere party of “The Goat”, to their therapy sessions + plans of moving, and so much more! They also share what they’ll be Balancing this spring with all their upcoming plans and travel. Big reveal for "The Valley’s" reunion discussed in this episode – tune in to find out!

    Sponsors:

    Sign up for a one-dollar-per-month trial period at shopify.com/kristen ALL LOWERCASE

    Follow us: @kristendoute @luke__broderick

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Q&A with Kristen and Luke Apr 28, 2024
    Show notes

    Episode 106. This week, Kristen and Luke answer listener questions with a fun Q&A episode covering all things “The Valley” and so much more! Will there be a reunion for “The Valley”? Who are Kristen and Luke closet to from the cast? How has being on the show affected their relationship? Also, Kirsten addresses a scene that truly hurt her feelings.

    Sponsors:

    Go to Asteproallergy.com for a discount so you can Astepro and Go! today.

    Go to Addyi.com and use code DOUTE for a $10 telemedicine appointment

    Follow us: @kristendoute @luke__broderick

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    It All Happened – Last Night on VPR S11 E12 Apr 21, 2024
    Show notes

    Episode 105. In this episode, Kristen and Luke recap Vanderpump Rules Season 11 Episode 12, “How'd You Like Them Apples?” Luke also addresses a moment from their show “The Valley” that has been repeatedly brought up to him.

    Sponsors:

    Head to Viiahemp.com and use the code DOUTE to receive 15% off + one free sample of their sleepy Dreams gummies. (21+).

    Go to Addyi.com and use code DOUTE for a $10 telemedicine appointment

    Follow us: @kristendoute @luke__broderick

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    It’s KYLE CHAN! Apr 18, 2024
    Show notes

    Episode 104. This week, Kristen and Luke are joined by Kyle Chan of Kyle Chan Design. You’ve seen his work on Vanderpump Rules, Real Housewives of Beverly Hills, the movie “La La Land” and so much more!

    Kyle opens up for the first time about his experience with Scandoval both before the news broke last year and what followed after. From the messages he was getting from strangers on social media, to texts from his own friends - he talks about how it effected him and everyone around them at that time. He has a message for all the fans as well as for Rachel.

    Kyle also talks about how he got introduced to the Bravo world, his start in the jewelry business, and tips+tricks for balancing life that you can start incorporating in your life today.

    Be sure to check out Kyle Chan Design in person at his flagship store in West Hollywood next time you’re in town!

    There’s a lot to digest in this episode and you don’t want to miss it.

    Sponsors:

    Head to Viiahemp.com and use the code DOUTE to receive 15% off + one free sample of their sleepy Dreams gummies. (21+).

    Go to Addyi.com and use code DOUTE for a $10 telemedicine appointment

    Follow us: @kristendoute @luke__broderick

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    “Why Do We Stay?” with Stephanie Quayle Apr 12, 2024
    Show notes

    Episode 103. This week, Kristen and Luke are joined by Stephanie Quayle to talk about relationships and her new book, “Why Do We Stay: How My Toxic Relationship Can Help You Find Your Freedom” which she wrote with Dr. Keith Campbell. Stephanie is a country singer-songwriter who frequents the Nashville music scene when she’s not on her Montana ranch.

    In this episode, Stephanie opens up about her toxic relationships, how to get out, and how to heal. They also discuss the importance of developing a sense of self and self-worth, as well as finding the help you need with counseling. Why do people stay in toxic relationships? How to no longer be a victim of abuse? What is grief counseling? All this and so much more – tune in now!

    Sponsors:

    Go to Addyi.com and use code DOUTE for a $10 telemedicine appointment

    Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter promo code Doute

    Follow us: @kristendoute @luke__broderick

    Email us: sexlovepodcast@gmail.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    It All Happened – Last Night on VPR S11 E11 Apr 11, 2024
    Show notes

    Episode 102. In this episode, Kristen and Luke recap Vanderpump Rules Season 11 Episode 11, “May the Best Woman Win”.

    Sponsors:

    Go to Addyi.com and use code DOUTE for a $10 telemedicine appointment

    Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter promo code Doute

    Follow us: @kristendoute @luke__broderick

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    ARIANA MADIX + Welcome to Balancing Act! Apr 04, 2024
    Show notes

    Episode 101. In this episode, Kristen and Luke are joined by Ariana Madix to celebrate the launch/rebrand of their new podcast, Balancing Act! Ariana talks about all the balancing she’s been doing lately with her super busy schedule – from Dancing with the Stars, to the Chicago Musical in New York, and everything in between! She shares the detail of her new house, her current relationship, becoming the new host of Love Island, and life before Vanderpump Rules. How does she balance work and play? How did she and Kristen become friends again? What is next for Ariana? Tune in now to hear all these details and so much more!

    Sponsors:

    Go to Addyi.com and use code DOUTE for a $10 telemedicine appointment

    Get 15% off with the code DOUTE at Oneskin.co

    Follow us: @kristendoute @luke__broderick

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    It All Happened – Last Night on VPR S11 E10 Apr 04, 2024
    Show notes

    Episode 100. In this episode, Kristen is joined by Zack Wickham to recap

    Vanderpump Rules Season 11 Episode 10, “Line in the Sand”.

    Sponsors:

    Go to Addyi.com and use code DOUTE for a $10 telemedicine appointment

    Get 15% off with the code DOUTE at Oneskin.co

    Follow us: @kristendoute @luke__broderick

    Email us: sexlovepodcast@gmail.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    It All Happened – Last Night on VPR S11 E9 Mar 29, 2024
    Show notes

    Episode 99. In this episode, Kristen and Luke are joined by Brooke Siffrinn and Aricia Skidmore-Williams, Hosts of Even the Rich Podcast, to recap Vanderpump Rules Season 11 Episode 9, “Kiss Kiss, Revenge Bang”.

    Sponsors:

    Get 15% off with the code DOUTE at Oneskin.co

    Follow us: @kristendoute @luke__broderick

    Email us: sexlovepodcast@gmail.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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