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    Health & Fitness

    Balancing Act with Kristen Doute and Luke Broderick

    Welcome to Balancing Act. We’re gathered here today to get through this thing called life! Kristen and Luke know we’re all out here doing our best to balance life, love, work, play, family, friends, downfalls, and dreams. Life is full of ups and downs, and adulting can be hard. Kristen and Luke are still here to get REAL from both the female and male perspective, from very different walks of life.. unfiltered and vulnerable.
    Like Dr. Seuss says, “Be sure when you step, step with care and great tact. And remember that life’s a great balancing act.”

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    Latest Episodes:
    Closing Up 2022 with Tom Schwartz Jan 04, 2023
    Show notes

    Episode 8. Tom Schwartz joins the podcast this week to reflect on 2022 and talk about why he’s oozing optimism moving into the New Year. Tom and Kristen discuss the nostalgic evolution of their 13+ year friendship and share why they remain Valley rats after selling their houses. Tom weighs in on whether or not Kristen and Luke’s honeymoon phase is over and the three dive into what it’s really like co-parenting dogs. They give a heartfelt thank you to all the service workers this holiday season and wrap up the episode with Urban Dictionary - Sex Edition!

    Follow us: @kristendoute @luke__broderick

    Email us: sexlovepodcast@gmail.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Four Christmases Dec 28, 2022
    Show notes

    Episode 7. This week, Kristen and Luke recap their cross-country road-trip, plus find out why they’re grinching this Holiday season and hell-bent on convincing their families for a “no-gifts/let’s vacation” X-Mas next year. They discuss their thoughts on PDA around family, sex at a parent’s house, and how to handle the holidays when in a relationship. Kristen’s military Veteran brother, Ryan, chimes in for some boy talk with Luke. Finally, join all three as they introduce their first “Ask Me Anything” segment, facing some hard-hitting questions from Kristen’s Instagram followers!

    Follow us: @kristendoute @luke__broderick

    Email us: sexlovepodcast@gmail.com

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    Okay, Fine, We Are Dating Dec 21, 2022
    Show notes

    Episode 6. Kristen and Luke make dating official and do the damn thing! This week, they take you on a literal road trip for the holidays from California to the Midwest. Kristen reveals her reluctancy to being in a relationship again (but still wanted matching tattoos). Luke spills about his first hangs with the Vanderpeeps, Scheana’s wedding, and his impression of LA life. They talk navigating a long-distance relationship, acknowledge some of their vast differences, why grudges suck, and why consistency is key.

    Follow us: @kristendoute @luke__broderick

    Email us: sexlovepodcast@gmail.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Meet Kristen’s Therapist! With Heather Frankovich Dec 14, 2022
    Show notes

    Episode 5. Kristen’s therapist, Heather Frankovich, joins the podcast! Heather has been a Licensed Psychotherapist for over 20 years. As the Founder of Sourcing Joy, she’s a Performance Coach, inspirational speaker, and published author of Entrepreneur Disorder. On this week’s episode, Heather discusses what defines a successful relationship and what NEVER to do. Kristen and Heather open up about what Kristen has learned over her many years of therapy and coaching. They break down the differences between Joy vs. Happiness. Luke pops his therapy cherry and gets some honest answers about his ghosts from girlfriends’ pasts.

    Follow us: @kristendoute @luke__broderick

    Email us: sexlovepodcast@gmail.com

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    Let’s Talk About Sex! Dec 07, 2022
    Show notes

    Episode 4. Ooh la la, this is a sexified episode! Kristen and Luke dive right in to discuss “cliteracy”, squirting, and the Big O (with some brutal honesty about faking orgasms!). They debate all things porn and where they stand when it comes to privacy in relationships. Luke ruffles Kristen’s feathers as to whether Only Fans is cheating or not? Listen for Kristen’s… passionate response! Follow us: @kristendoute @luke__broderick. Email us: sexlovepodcast@gmail.com

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    Single & Mingling With Zack Wickham Dec 02, 2022
    Show notes

    Episode 3. Is there a difference between gay and straight dating? Kristen’s best friend and social media manager Zack Wickham joins the podcast to discuss the similarities, answer all of our personal questions, and debunk the myths. They chat all things dating apps, tops vs. bottoms, and why Zack’s friends could never pick a suitor for him. Luke shares his first attempt at joining the Mile High Club and they wrap the episode up with another game of Urban Dictionary - Sex Edition. Follow us: @kristendoute @luke__broderick. Email us: sexlovepodcast@gmail.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Introducing the Male Mind (plus what the hell is vabbing?) Nov 30, 2022
    Show notes

    Episode 2. Kristen and Luke get explicit as they break down TikTok’s “vabbing” trend and deep dive into topics like pheromones, sexual hygiene, and which foods effect the scent/taste during oral sex. They both share their thoughts on navigating a friends-with-benefits relationship, ghosting, and sleeping with co-workers. Luke opens up about why men can be emotionally unavailable and a period of his life where he was not open to dating anyone - even if he felt a connection. Prepare to laugh and cringe as they introduce their Urban Dictionary - Sex Edition segment.

    Follow us: @kristendoute @luke__broderick

    Email us: sexlovepodcast@gmail.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Welcome to the Judgement Free Zone Nov 30, 2022
    Show notes

    Episode 1. Kristen introduces co-host Luke Broderick and shares how they met, including details about their juicy hookup at a friend’s wedding. They discuss Kristen’s curiosity and desire to dig-in to the male mind, Luke’s willingness to divulge, and the differences between big city vs. small town dating. Welcome to the judgment-free zone where no topic is off limits!

    Follow us: @kristendoute @luke__broderick

    Email us: sexlovepodcast@gmail.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Sex, Love, and What Else Matters Trailer Nov 18, 2022
    Show notes

    Sex, Love, and What Else Matters with Kristen Doute and Luke Broderick launches on November 30th!

    Follow us: @kristendoute @luke__broderick

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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