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    Health & Fitness

    Balancing Act with Kristen Doute and Luke Broderick

    Welcome to Balancing Act. We’re gathered here today to get through this thing called life! Kristen and Luke know we’re all out here doing our best to balance life, love, work, play, family, friends, downfalls, and dreams. Life is full of ups and downs, and adulting can be hard. Kristen and Luke are still here to get REAL from both the female and male perspective, from very different walks of life.. unfiltered and vulnerable.
    Like Dr. Seuss says, “Be sure when you step, step with care and great tact. And remember that life’s a great balancing act.”

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    Latest Episodes:
    Love Is Blind Meets Bachelor Nation with Giannina Gibelli and Blake Horstmann Mar 22, 2023
    Show notes

    Episode 18. Giannina Gibelli (Love Is Blind) and Blake Horstmann (Bachelorette/BIP) join Kristen this week via Zoom from their SHARED home in Denver! The three bond over and explain what it’s like behind the scenes of reality TV, and Blake & Giannina break down the “bubble” to Kristen. Find out how Blake and G finally found real love on All Star Shore and why that show felt the most authentic. Giannina spills some never-before-heard tea about her reality TV journey (including Netflix's Perfect Match!?) and Blake dishes why the Stagecoach Music Fest went from a curse to a blessing! Check out Blake’s new single: “Only One” feat. DYSON @officialroadhouse Follow Be A Good Person to support their upcoming collaboration: @beagoodperson

    @gianninagibelli

    @balockaye.h

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    Screaming Infidelities with Dayna Kathan Mar 15, 2023
    Show notes

    Episode 17. Podcaster, comic, and former VPR cast member Dayna Kathan joins Kristen and Luke this week! They update the listeners on how Ariana is doing and how they are supporting her in the #Scandoval aftermath. Dayna dishes her disgust about body shaming and why cheating men are weak. Kristen applauds Dayna for her vulnerability and discuss the beauty in taking space in a room and connecting with people! They also let you in on some Vanderpump Rules inside scoop (because they can) including Seasons 7 AND 8! Finally, Dayna breaks down attachment styles in relationships, infidelity, and what she’s learned throughout her journey in love.

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    The #Scandoval with S.E. Cupp Mar 10, 2023
    Show notes

    Episode 16. Author, political commentator, and Bravo super fan S.E. Cupp joins Kristen & Luke this week to talk about the #Scandoval that has rocked our worlds. Kristen lays down the actual truth of how Ariana found out about Tom’s affair and how she’s been doing in the days that have followed. They are #TeamAriana (as we all are). Also, get to know S.E. on a personal level as she discusses balancing her work/home life, and gives us her advice on what keeps her marriage alive and thriving!

    Follow us: @kristendoute @luke__broderick

    Email us: sexlovepodcast@gmail.com

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    The Mess Before The Zen with Chauntal Lewis Mar 01, 2023
    Show notes

    Episode 15. Actress and Celebrity Makeup Artist Chauntal Lewis joins the podcast to shed some love and light! Get to know Kristen’s soul sister and hear how Chauntal overcame a near-death accident and the loss of her hand, and how she came out on the other side after the end of a decade long relationship. Now single in her 30’s and thriving, Chauntal is now ready for love and Luke has committed to being her wingman! Kristen and Chauntal discuss mental health, why healing is crucial after trauma, and why self-love is the gateway to finding your person.

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    Life’s Curveballs Feb 22, 2023
    Show notes

    Episode 14. Listeners and VPR Fans…This one’s for you. Kristen explains why there was no podcast last week and chats about Brittany’s health scare and Luke’s dog’s brush with death. Kristen talks turning 40 and she and Luke dive deep into the #BachelorNation world (including BIP and Bachelor Fantasy!?) Finally, you asked so we answered: Don’t miss the answers to all of your questions! Raise your glasses high, this one’s for all of you listeners and VPR Fans tonight.

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    You’re Gonna Love THIS with Katie Maloney Feb 08, 2023
    Show notes

    Episode 13. Katie Maloney joins the podcast this week to sip on some tea, and a mimosa, with Kristen! The two decade+ long friends chat about what makes a good kisser, single Katie’s outlook for 2023, and how she & Tom have navigated the last year of their lives. They answer many listener questions including: where she stands with the cast, her new Café with Ariana, and what it’s like navigating growing pains in friendships. Katie fills everyone in on why she ended her podcast, “You’re Gonna Love Me” and what’s coming next for her!

    Follow us: @kristendoute @luke__broderick

    Email us: sexlovepodcast@gmail.com

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    What’s Wrong With Guys’ Night & We Answer Your Q’s Feb 01, 2023
    Show notes

    Episode 12. This week, Luke and Kristen discuss why it’s important to indulge in boys’ nights & girls’ nights, but admit how it’s caused issues in the past. They answer listener submitted questions about their relationship - Are their differences too much? Are they trying to get pregnant? How do they handle long distance? Then, Kristen spills the tea about her Vegas trip for Brittany’s birthday and Luke talks about his LA living!

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    You Need To Hear This with Scheana Shay Jan 25, 2023
    Show notes

    Episode 11. This week Kristen and Luke sit down with Scheana and get candid about orgasms, vibrators, as she even shocks Kristen with some unknown truths! They ask Scheana about what it’s like maintaining a healthy sex life after having a baby and how to get in the mood for some intimacy at any stage of a relationship. They chat about the new season of Vanderpump Rules and reveal where Scheana's new found strength has stems from. Scheana then confronts Kristen for never coming to her Vegas shows when she was performing.

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    Girl Talk with Lala Kent Jan 18, 2023
    Show notes

    Episode 10. On this week’s episode, we’re giving you Lala! Kristen sits down one-on-one for some intimate girl-talk with one of her closest friends, Lala Kent. They dive right in to discuss the new upcoming season of Vanderpump Rules and what the viewers can REALLY expect this year. Kristen and Lala emotionally reflect and bond on their similar past experiences in dealing with narcissists. Don’t miss their fun and flirty conversation about S-E-X and what Lala’s looking for (and what she won’t tolerate) when it comes to finding love this time around! Also, what would girl-talk be without sharing excitement about their upcoming girls’ Vegas trip for Brittany’s birthday!

    Follow us: @kristendoute @luke__broderick

    Email us: sexlovepodcast@gmail.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Take Me To The Altar With Jenifer Golden Jan 11, 2023
    Show notes

    Episode 9. Has Crazy Kristen met her match? Jenifer Golden, host of the “It’s Complicated” podcast, sits down with Luke and Kristen to talk social media stalking, vetting dates and why she thinks she’s the ultimate P.I. They give their honest thoughts on hitting the 6-month mark in a relationship (Are we moving too fast!?), how quickly chemistry is found, and why it’s crucial not to dodge the hard questions with your significant other. Find out why Jen’s absence from Rachael’s wedding made it the best day of Kristen’s life!

    Follow us: @kristendoute @luke__broderick

    Email us: sexlovepodcast@gmail.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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