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    Health & Fitness

    Balancing Act with Kristen Doute and Luke Broderick

    Welcome to Balancing Act. We’re gathered here today to get through this thing called life! Kristen and Luke know we’re all out here doing our best to balance life, love, work, play, family, friends, downfalls, and dreams. Life is full of ups and downs, and adulting can be hard. Kristen and Luke are still here to get REAL from both the female and male perspective, from very different walks of life.. unfiltered and vulnerable.
    Like Dr. Seuss says, “Be sure when you step, step with care and great tact. And remember that life’s a great balancing act.”

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    Copyright: © Cloud10

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    Latest Episodes:
    Me Time with Maggie Lawson Jun 14, 2023
    Show notes

    Episode 38. What does “Me Time” mean for you? Maggie Lawson, actress and podcast host of “Me Time”, joins Kristen and Luke this week to explore what #MeTime really means: Is it a long drive, a glass of wine, or even social time (for Kristen)! The three discuss Me Time when single, in a relationship, and even married - and how it may differ between men and women. Listen as Maggie, Luke, and Kristen get personal and share with the world what their ME TIME looks like.


    Sponsors:

    Get 20% off your first order by going to vegamour.com/DOUTE and use code DOUTE at check out.

    LumeDeodorant.com and use code DOUTE to save $5 on a Lume Starter Pack - gentle, effective, and free of harsh chemicals

    Organifi.com/doute and use code DOUTE for 20% off your entire order - try Organifi today and take the first step towards a healthier you!


    Listen to Me Time with Maggie Lawson - apple.co/metime

    Instagram: @metimewithmaggie

    Follow us: @kristendoute

    @luke__broderick

    Email us: sexlovepodcast@gmail.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    It All Happened – Last Night on VPR Jun 08, 2023
    Show notes

    Episode 37. In this episode, Kristen discusses the Scandoval “bombshell” and recaps reunion 3 with Zack Wickham.


    Thank you to our sponsor, Hungryroot.

    Go to Hungryroot.com/KRISTEN, to get 30% off your first delivery and get your free veggies.

    Thank you to our sponsor, Manscaped.

    Get 20% off + free shipping with the code DOUTE at manscaped.com.

    Thank you to our sponsor, BetterHelp.

    Visit BetterHelp.com/DOUTE today to get 10% off your first month.

    Follow us: @kristendoute @luke__broderick

    Email us: sexlovepodcast@gmail.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    We’re Giving You Lala Jun 07, 2023
    Show notes

    Episode 36. This week, Kristen and Luke are joined by Lala Kent to talk about The Randall Scandal documentary.


    Thank you to our sponsor, Hungryroot.

    Go to Hungryroot.com/KRISTEN, to get 30% off your first delivery and get your free veggies.

    Thank you to our sponsor, Manscaped.

    Get 20% off + free shipping with the code DOUTE at manscaped.com.

    Thank you to our sponsor, BetterHelp.

    Visit BetterHelp.com/DOUTE today to get 10% off your first month.

    Follow us: @kristendoute @luke__broderick

    Email us: sexlovepodcast@gmail.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    It All Happened – Last Night on VPR Jun 02, 2023
    Show notes

    Episode 35. In this episode, Kristen, Luke, and Cam recap the VPR Reunion Part 2! NOTE: This recap is based off of Peacock’s “Pumped Up and Uncensored” version.


    Thank you to our sponsor, Organifi!

    Head over to www.organifi.com/doute and use code DOUTE for 20% off your entire order. Don't wait - try Organifi today and take the first step towards a healthier you!

    Follow us: @kristendoute @luke__broderick

    Email us: sexlovepodcast@gmail.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Awkward Hookups and Nudes from Exes May 31, 2023
    Show notes

    Episode 34. Ready for some awkward hookup stories? This week, Kristen and Luke talk about the top 4 questions asked by their friends and reveal some juicy stories from their own experiences. Kristen shares a revelation with Luke she had after texting with a friend, and they explain why “looking at each other with a good eye” is crucial. Sex talk: Does medication affect your libido? And, they discuss nudes from exes and what’s okay on social media.

    Thank you to our sponsor, Organifi!

    Head over to www.organifi.com/doute and use code DOUTE for 20% off your entire order. Don't wait - try Organifi today and take the first step towards a healthier you!

    Follow us: @kristendoute @luke__broderick

    Email us: sexlovepodcast@gmail.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    It All Happened – Last Night on VPR May 25, 2023
    Show notes

    Episode 33. In this episode, Kristen is joined by Janet Elizabeth and Jared Lipscomb to recap last night’s explosive episode of the VPR Reunion Part 1!


    Thank you to our sponsor, GreenChef!

    Go to greenchef.com/doute60 and use code DOUTE60 to get 60% off plus free shipping.

    Thank you to our sponsor, OneSkin!

    Get 15% off with the code DOUTE at oneskin.co. We only have one body, one skin, and only YOU can choose to make it better. Age healthy with OneSkin.

    Follow us: @kristendoute @luke__broderick

    Email us: sexlovepodcast@gmail.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Undercover Underage with Roo Powell May 24, 2023
    Show notes

    Episode 32. Roo Powell joins Kristen this week to discuss her non-profit organization SOSA (Safe From Online Sex Abuse) as well as her docuseries, Undercover Underage - now airing Season 2 on both Discovery ID AND HBO Max!

    In Undercover Underage, Roo's team place decoys online to engage with child predators and protect the most vulnerable. As Kristen's favorite show, Kristen refers to it as a modern-day version of "To Catch A Predator meets Catfish". Irrespective of cameras, SOSA is doing work around the clock to keep minors safe on the internet from what Roo refers to as "ACMs" (Adults Contacting Minors).

    Kristen and Roo talk about the differences between their childhood and how accessible the internet is in the present day for both children and predators. The stories Roo has to share in her experience both on and off the show will blow your minds: from her intricate work with law enforcement, to the emotional toll it takes to run a sprint and takedown, to the real behind-the-scenes work and the WILD things her team has seen (which no one ever should).

    Please follow @sosatogether on all social media platforms and visit sosatogether.org to DONATE and to find out more information!

    Thank you to our sponsor, OneSkin!

    Get 15% off with the code DOUTE at oneskin.co. We only have one body, one skin, and only YOU can choose to make it better. Age healthy with OneSkin.

    Thank you to our sponsor, GreenChef!

    Go to greenchef.com/doute60 and use code DOUTE60 to get 60% off plus free shipping.

    Follow us: @kristendoute @luke__broderick

    Email us: sexlovepodcast@gmail.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    It All Happened – Last Night on VPR May 18, 2023
    Show notes

    Episode 31. It literally all happened… Kristen is joined by Cam to discuss the shocking season finale of VPR Season 10 and they are spilling all the tea. Tune in to hear their takes on each scene and of course, Kristen’s big return to the show!

    Thank you to our sponsor, Lume!

    If you're ready to upgrade your deodorant game with a product that's gentle, effective, and free of harsh chemicals, head to LumeDeodorant.com and use code DOUTE to save $5 on a Lume Starter Pack.

    Thank you to our sponsor, Organifi!

    Head over to www.organifi.com/doute and use code DOUTE for 20% off your entire order. Don't wait - try Organifi today and take the first step towards a healthier you!

    Follow us: @kristendoute @luke__broderick

    Email us: sexlovepodcast@gmail.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Couples Therapy with Zach Brittle May 17, 2023
    Show notes

    Episode 30. This week, co-host of Marriage Therapy Radio, Zach Brittle, joins Kristen and Luke for some couples therapy! Zach is a straight-talking therapist & author and gives Luke and Kristen no BS answers to some common issues most couples face. They discuss topics like red flags, listening vs. giving advice, love languages, intimacy, why keeping score is problematic, when divorce is the right choice, and so much more! This episode is for anyone and everyone who’s ever wanted to tackle the hardships in their romantic relationships.


    Sponsors:

    Thank you to our sponsor, Lume!

    If you're ready to upgrade your deodorant game with a product that's gentle, effective, and free of harsh chemicals, head to LumeDeodorant.com and use code DOUTE to save $5 on a Lume Starter Pack.

    Thank you to our sponsor, Organifi!

    Head over to www.organifi.com/doute and use code DOUTE for 20% off your entire order. Don't wait - try Organifi today and take the first step towards a healthier you!

    Follow us: @kristendoute @luke__broderick

    Email us: sexlovepodcast@gmail.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    It All Happened – Last Night on VPR May 11, 2023
    Show notes

    Episode 29. Janet Elizabeth joins Kristen for this horrifically epic recap and shares her PERSONAL experience and what she told Rachel off-camera that night at Sur - the original finale! Luke dips out so Janet and Kristen can share their reaction to the Toms attempt at planting negative Ariana seeds! The girls also recap their heart-ached and shocked reaction to Rachel and Ariana’s conversation about sex and relationships... what the hell did we watch?! Janet and Kristen share their love for Teri Maloney and their excitement for Something About Her. Don’t miss sneak peaks on what you can expect from Kristen’s big return to VPR next week.


    Sponsor:

    Betterhelp.com/DOUTE for 10% off your first month of therapy


    Follow us: @kristendoute @luke__broderick

    Email us: sexlovepodcast@gmail.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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