Balancing Act with Kristen Doute and Luke Broderick

Latest Episodes:

We’re Engaged! Sep 20, 2024

Show notes

Episode 128. Kristen and Luke are engaged and talk all about in this week’s episode! When did Luke know he was going to propose to Kirsten? What was the ring shopping process like? When and where will the wedding be? All this and more in this week’s episode! Kristen also opens up about speaking to a fertility specialist!

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Flashback to Dhyani Bella Sep 13, 2024

Show notes

Episode 127. Kristen and Luke are joined by Dhyani Bella, sound healer, yoga teacher, and wellness consultant. They discuss cultivating self love, letting go of the "pick-me" mentality, and red flags vs beige flags! We're back with all new episodes next week!

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Flashback to Nia Sanchez Sep 06, 2024

Show notes

Episode 126. In this episode, Kristen and Luke are joined by friend and castmate Nia Sanchez: former Miss USA, women’s self-defense instructor, and mother of three under two years old! Nia shares her non-negotiables when she was dating, meeting her husband, and the importance of seeing a therapist regularly! She also talks about what she did that helped her get pregnant! Tune in to find out!

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Flashback to Dr. Emily Morse Aug 30, 2024

Show notes

Episode 125. Dr. Emily Morse. Dr. Emily Morse, our modern-day Dr. Ruth, joins Kristen and Luke for an episode you can’t miss. You know her as the host of the epic podcast, “Sex with Emily” and author of “Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure.” Kristen and Luke ask all of the questions: sexual IQ, oral sex, and even rebranding anal. According to Emily, the world is your orgasm!

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Navigating Life with Jeff Perkins Aug 23, 2024

Show notes

Episode 124. This week, Kristen and Luke are joined by Jeff Perkins who talks about how he went from being a “night club guy” to his decision to go sober. He also opens up about his childhood and going from a small town in Pennsylvania to being an actor in Hollywood, as well as his weight loss journey. They discuss the importance of working out and Luke shares how it’s changed his life over the last three months.

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Flashback to Josh Peck Aug 16, 2024

Show notes

Episode 123. The one and only Josh Peck joins the show this week! You know Josh from MANY television shows, films, and author of Happy People Are Annoying. On this episode, you get to know Josh on a personal level because believe it or not - Kristen and Josh have been friends for 15+ years! Grab your snacks, sit back and get ready to laugh your ass off. Kristen and Luke get Josh’s hot take on the #Scandoval and Josh fills the listeners in on his stance that cheating SUCKS. Hear about the real-life RomCom he lived leading up to his proposal to his wife Paige (who happens to be one of Kristen’s closest friends). The three discuss Josh’s love of married life, his in-laws, and how having a family has changed his world. Josh talks about his acting career and reveals his favorite role thus far!

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Must-Ask Questions Before Moving in Together Aug 10, 2024

Show notes

Episode 122. It’s official! Kristen and Luke are finally moving in to a house together! In this episode, they share an update on the moving process and ask each other some important questions about what to expect once they settle in to their new place – from splitting chores, to expectations about eating meals together, weekly check-ins, and so much more! They wrap up the episode with a Q&A from listers and Luke is asked about his friendship with Tom Sandoval. Kristen opens up about all the plastic surgery/procedures she’s ever had done!

Sponsors:

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Raw-Dogging, The Olympics, and Edibles with Zack Wickham Aug 04, 2024

Show notes

Episode 121. This week, Kristen and Luke are joined by Zack Wickham to decode the latest Gen Z phrases. They also talk about the Olympics – what really goes down in the Olympic Village? (Kristen is SHOCKED). They discuss some current events including a man who got kicked off a plane for some wild behavior and more! Congrats to Kristen and Zack for the Betches 2024 BravOlympics Award in the “Synchronized Bestie Duo” category!

Sponsors:

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Breaking News: Tom Sandoval is NOT suing Ariana Madix! Jul 19, 2024

Show notes

Episode 120. In this episode, Kristen and Luke address the news that was just released today – Tom Sandoval is NOT suing Ariana Madix?! They share their opinions and unfiltered thoughts about the situation… even choosing to disagree at times. Next they talk about what they think their toxic traits are! More breaking news, they’ve finally signed on a house and they are SO excited! All this and so much more in this week’s episode, enjoy!

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Lena Reitz: Part 2 Jul 12, 2024

Show notes

Episode 119. Welcome to part 2 of Kristen’s conversation with Lena Reitz. In this episode, they reminisce over their early days in Hollywood living in a one-bedroom apartment and making music every day. Kristen and Lena share stories about their residency at Cat Club on Sunset Blvd, a music video they made with Tom Sandoval, and performing for Pink! Lena talks about her experience on Vanderpump Rules and the BTS details of when Tom Schwartz’s hair was dyed blond! They discuss their love for Brene Brown, entrepreneurship, and meeting Sia!

Lena is internationally renowned as one of the most skilled and well-rounded extension stylists in the industry. She is also the Creator of the Universal Hair Extension Technique “Skinny Weft” and her work has been seen on key actors in Hollywood’s top TV shows and movies.

@hairboss_professional

@skinnyweft

@myhairadise

@thehollywoodhairapist

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