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    Education

    Authentic

    G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning.

    I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life.

    Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time.

    New episodes drop weekly on Mondays. Listen wherever you get your podcasts.
    And if it lands, a rating or review genuinely helps this work reach the people who need it.

    Advertise

    Copyright: © 2023 REAL, RAW, RELATABLE

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    Latest Episodes:
    Sneaky Sneaky Ego May 25, 2020
    Show notes

    What a whirlwind the last 48 hours have been. Steve's ego took us all on one epic goose chase over the weekend. Out of the blue he had us booked in to look at housing inspections, telling the girls about these new places with more space, doing an ace job at selling us all on why we should move. But my intuitive spidey webs were going off and after letting him toe the line for some-time, I took him for a long walk at 9PM to share truth he really (really) needed to hear. Enjoy this one, as it is an honest share of how sneaky that darn ego is.

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    Honour What Matters To You May 18, 2020
    Show notes

    I've had a lot of convos of late with clients, friends and also eavesdropped on a few when getting my decaf coconut latte, regarding what discoveries they have come to during COVID-19. A client of mine has discovered the beauty of knowing herself after being in relationship after relationship. Another has realised she loves waking up and starting her day on terms after rushing around like a mad-woman to get to work. I've discovered being more adaptable when it comes to my home after being rigid and controlling.


    Now that question is how do you honour these new discoveries moving forward?

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    When You're Focused On Shit, Expect Shit May 11, 2020
    Show notes

    Ugh, my ego has been such a drainer lately, focusing on attacking my physical appearance. When I have space for myself and I'm not working on the business, my ego starts picking on my body and how shit it is. I then go about comparing the me now, to me 10 years ago, then move onto comparing myself to others. It's been real shit and I had to pull myself up to quit making myself suffer.

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    Clear Your Ego May 04, 2020
    Show notes

    One of THE most important steps to manifesting your dreams is to manage, master and navigate your own ego. Why? It's always going to try and fk with you to resist you from leaving your old programmed identity. Today I'm sharing with you one of my ego clearing tools that helps you become aware of how your ego is always seeing reality through the lens of your limiting beliefs, and how to shift your focus to what truly matters.

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    What It Takes To Connect Into Your Superconscious Apr 27, 2020
    Show notes

    Intuition on demand is a thing! It's easy to think you have to be in the "right mindset" or "mood" to be intuitive, however that's conditional thinking and often born out of the ego. Intuition when you want it and need it can be available to you, not just randomly or when you least expect it.

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    Take An Ego Minute, Then Get Back On Track Apr 20, 2020
    Show notes

    Since COVID-19 some of my coaching clients have fallen off the bandwagon of making daily choices, tuning into their higher wisdom and taking action to retrain their subconscious mind. Life turned upside down and with new ways of living, being and working came about and with that, they stopped the things that served them. It's normal and natural to take a minute to regroup and settle into new realities, but to ride that excuse for weeks and months is simply the ego taking over and creates lame excuses.

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    Your Ego Will Place Conditions On How YOU Should Be When You Live Your Life's Purpose Apr 13, 2020
    Show notes

    There can be delusion thinking when it comes to living your life purpose. Many of my clients who are starting out in their life purpose believe they should be rocking up to everything they do with a pump full of passion and excitement and feel bad when they don't. I 100% get this as I did this in the beginning. I would say to myself, "if I'm not excited about it then maybe this isn't meant for me!" Countless times I have almost thrown in the towel because of this limiting belief but learning how to navigate and master the ego brought me back to my senses.

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    Relationships In Isolation Apr 06, 2020
    Show notes

    Isolation will highlight the cracks in relationships possibly more than every, now that everyone in your household is home (if you live with others). When COVID-19 set in, Steve and I needed a hardcore check-in to remind ourselves of the end result of our relationship and what we were willing to commit to, to not drive one another mad! Stress, plugging into the TV and sniping at one another wasn't going to cut it so here's what we did (and still do) to keep us connected to what matters.

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    Transformation Is Ugly Mar 30, 2020
    Show notes

    Think about the times when you've had a Universal smackdown in areas of your health, finances, relationships or job. Remember how, "ewe" and, "yuck", it felt to go through a period that required old and outdated ways to be faced, torn down and needing to start a-fresh? It felt better when you reset, rebuilt and recreated your life with more self awareness and a solid foundation, yes? Well I believe this is what we are experiencing globally right now.

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    Business Advice When Shit Hits The Fan Mar 23, 2020
    Show notes

    The shit hitting the fan right now is Coronavirus and how our daily lives are impacted. I truly believe there are some kick ass lessons for us to learn throughout this, but I'll save that for another episode. Today Steve is talking about what to do with your business during times like these and three "check-in steps" to assess your next best move.

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