Andrew Green Sleep Hypnosis

Welcome to the Andrew Green Sleep Hypnosis podcast.

Each month, millions of people around the world fall asleep to my voice… using hypnosis to find peace, stillness, and deep, restorative rest.

If you’re here to quiet your mind, release stress, or drift into a more peaceful state of being, you’re in the right place. These sessions are crafted to help you recharge your body and mind, and remind you how effortless relaxation can truly feel.

So please take a deep breath, settle in, and let’s begin.

Latest Episodes:

Float Into the Silence of the Reef (Sleep Hypnosis) Mar 17, 2026

Show notes

Drift beneath the surface and into the luminous stillness of the Great Barrier Reef.

In this immersive sleep hypnosis journey, you’ll be gently guided into deep relaxation as you explore the tranquil underwater world of the Great Barrier Reef. Surrounded by softly swaying coral gardens, shimmering turquoise waters, and the rhythmic hush of the ocean, your body begins to release tension and your mind grows calm and clear.

With soothing guidance and progressive relaxation techniques, you’ll feel as though you are floating effortlessly beneath the waves. The gentle movement of the sea carries your thoughts away. Worries dissolve into the vast blue. Each breath becomes slower, deeper, more peaceful.

This guided sleep meditation is designed to help ease anxiety, quiet overthinking, and support deep, restorative sleep. Whether you’re unwinding after a long day or seeking relief from insomnia, this underwater sanctuary invites you to surrender fully.

Tonight, let the ocean hold you.
Let the reef cradle you in silence.
And allow yourself to drift into a peaceful, healing sleep.

Drift to Sleep Beneath Yosemite’s Midnight Sky (Sleep Hypnosis) Mar 16, 2026

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Experience deep, restorative sleep in the vast stillness of Yosemite National Park.

In this immersive sleep hypnosis journey, Andrew Green gently guides you into profound relaxation as you wander through Yosemite’s towering granite cliffs, quiet forests, and moonlit valleys. With each breath, tension softens. With each word, your body settles more deeply into calm.

Imagine standing beneath a sky filled with stars, the cool mountain air brushing your skin, the distant sound of water flowing through the valley. The scale of Yosemite invites your thoughts to grow quiet. The mountains hold what you no longer need to carry. Stress dissolves into the vastness around you.

Through soothing guidance and progressive relaxation techniques, you’ll drift naturally into a peaceful, healing sleep — one that restores both body and mind. Whether you’re easing insomnia, calming anxiety, or simply seeking a deeper night of rest, this journey into Yosemite’s tranquil wilderness offers a powerful return to stillness.

Tonight, let the mountains quiet your mind.
Let the valley carry you into sleep.

The Hidden Chamber of Healing Light: Sleep Hypnosis Mar 15, 2026

Show notes

Welcome to your mystical journey into the Crystal Cave, a place of wonder and enchantment. As you prepare to embark on this hypnosis for deep sleep journey, allow yourself to relax and unwind, feeling the weight of the day slowly lifting from your shoulders.

In this hypnotic journey, you will be transported to a world of shimmering crystals, sparkling in the gentle glow of flickering candles. The air is filled with a soft, ethereal mist, and the sound of trickling water echoes through the caverns.

As you step deeper into the cave, you feel a sense of peace and calm washing over you. Your mind is clear, and your body is relaxed, as you continue on your journey through this mystical realm.

With each step you take, you feel yourself becoming more and more attuned to the mystical energy of the cave. You can feel the crystals pulsing with energy, radiating a gentle glow that illuminates your path.

As you move deeper into the heart of the cave, you come upon a vast crystal chamber, filled with shimmering walls of light. The air is thick with magic, and you feel yourself becoming more and more entranced by the beauty of the crystal formations surrounding you.

In this hypnotic journey, you will explore the depths of the crystal cave, guided by the power of progressive muscle relaxation, as you drift deeper and deeper into a state of restful sleep.

The Elven Sanctuary of Deep Rest (Sleep Hypnosis & Yoga Nidra) Mar 13, 2026

Show notes

Welcome to our channel, where we invite you to experience the mystical beauty of Rivendell, a place straight out of J.R.R. Tolkien's masterpiece, The Lord of the Rings. In this video, we will guide you through a transformative journey of Yoga Nidra, set amidst the serene and enchanting surroundings of Rivendell.

Yoga Nidra is a deeply relaxing form of meditation that helps you achieve a state of conscious deep sleep. As you immerse yourself in the sights and sounds of Rivendell, our expert guide will lead you through a series of gentle movements and breathwork, gradually easing you into a state of profound relaxation.

With the help of visualization and guided imagery, you will be able to explore the magical and mystical surroundings of Rivendell, while also experiencing a deep sense of inner calm and tranquility. As you connect with your breath and allow yourself to fully let go, you will be able to release stress, anxiety, and negative thoughts, replacing them with feelings of peace, harmony, and balance.

Whether you are a fan of The Lord of the Rings or simply looking for a unique and transformative meditation experience, this video is for you. So, come with us on a journey to the mystical land of Rivendell, and discover the power of Yoga Nidra for yourself.

Sleep Like an Astronaut – A Journey Into Weightless Bliss Mar 12, 2026

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Drift beyond Earth and into the stillness of the moon.

In this immersive sleep hypnosis journey, you’ll be guided into deep relaxation inspired by the quiet vastness of space. As gravity softens its hold and the noise of the world fades, your body begins to release tension and your mind grows calm, spacious, and clear.

Imagine standing on a serene lunar landscape, the Earth glowing softly in the distance, stars scattered across an endless sky. The surface beneath you is cool and steady. The silence is profound. In this weightless atmosphere, stress dissolves effortlessly. Thoughts drift away like distant satellites, leaving only peace.

With gentle guidance and soothing imagery, you’ll ease into a state of deep, restorative rest — as if floating in zero gravity, free from pressure, free from urgency.

Whether you’re seeking relief from a busy mind or simply longing for a uniquely tranquil experience, this celestial journey invites you to surrender fully.

Tonight, you don’t just fall asleep.
You float into it.

What Secrets Do the Ancient Ruins Hold for You Tonight? Mar 10, 2026

Show notes

Step into a world of mystery and wonder with this enchanting sleep hypnosis journey through ancient ruins.

In this experience, you will be guided on a relaxing and rejuvenating journey through a forgotten world, as you drift off to sleep surrounded by the magic of the past.

As you close your eyes, imagine yourself walking through the ruins of an ancient civilization, your footsteps echoing through the halls of time.

The crumbling stone walls and forgotten relics surround you, as you explore this mystical world of the past.

Guided by the soothing voice of Andrew Green, you will be taken deeper into relaxation, as you immerse yourself in the energy of these ancient ruins.

The sounds and sensations of the past will surround you, as you drift off into a peaceful and restful sleep.

A Thousand Fireflies, One Quiet Mind | Deep Sleep Hypnosis Mar 09, 2026

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Step into a mystical forest illuminated by the gentle glow of fireflies. This sleep hypnosis journey with Andrew Green guides you into a world of deep tranquility and peace. As you walk beneath towering trees, hear the soft chirping of crickets and the rustle of leaves in the cool night air. With each step, glowing fireflies appear, lighting your path and easing your mind.As the hypnotic voice leads you deeper, your body softens, your thoughts fade, and the forest embraces you in calm. Drift into restful, restorative sleep, and awaken feeling refreshed, clear, and renewed.

Serenade of Whales | The Sound That Silences Overthinking Mar 08, 2026

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Welcome to this enchanting and peaceful hypnosis for sleep experience, featuring the soothing and calming sounds of the Serenade of Whales. This video is designed to help you drift off into a deep and restful sleep, with the beautiful and serene music of the whales guiding you into a state of relaxation and tranquility.The majestic and melodic sounds of the whales are well known for their ability to soothe and calm the mind, allowing you to let go of any worries or stressors from the day. As you listen to the gentle rhythms of the music, you will feel yourself becoming more and more relaxed, your body sinking deeper into the soft embrace of your bed.With each passing moment, you will find yourself drifting further and further away from the cares of the world, entering a state of deep and restful slumber. This hypnosis for sleep video is designed to guide you gently into a peaceful and restorative sleep, allowing you to wake up feeling refreshed and rejuvenated.So lie back, close your eyes, and allow the Serenade of Whales to transport you to a place of peace and serenity. Let the soothing sounds wash over you, and feel yourself being carried away on a wave of tranquility. Sweet dreams.

Sleep Hypnosis | A Gentle Return to the Shire (Where All Worry Fades) Mar 06, 2026

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Drift into the lush, peaceful world of the Shire in this cinematic sleep hypnosis journey inspired by The Lord of the Rings. Perfect for anyone who struggles to quiet a busy mind at night, this experience gently guides you through rolling green hills, cozy hobbit homes, and the comforting magic of Bilbo’s homeland.

As your body softens and your thoughts fade, you’ll feel deeply safe, grounded, and serene. Tension melts away, replaced with warmth and calm. By morning, you’ll awaken refreshed, clear-headed, and restored—like you’ve returned from a peaceful adventure.

Mist, Moonlight, and Deep Sleep (Hypnosis) Mar 05, 2026

Show notes

Welcome to our newest sleep hypnosis video featuring the soothing sounds of a tranquil waterfall. Let yourself be transported to a peaceful oasis as you drift into a deep, restful sleep.

Our hypnotic suggestions will guide you into a state of complete relaxation, while the gentle sounds of the waterfall create a serene and calming atmosphere.

As you listen to the sound of the water, allow your mind to clear and your body to relax. Imagine yourself standing at the base of the waterfall, feeling the mist on your skin and the cool breeze in the air. As you take a deep breath, you begin to feel a sense of tranquility wash over you.

Our hypnotic induction will help you let go of any stress or tension you may be holding on to, allowing you to enter a state of deep relaxation. With each passing moment, you'll feel yourself drifting closer to sleep, your mind and body becoming increasingly at ease.

As you begin to feel yourself falling into a peaceful slumber, you can rest easy knowing this video will guide you through the night, helping you stay in a restful, rejuvenating sleep state.

So sit back, relax, and allow yourself to be carried away by the tranquil sounds of the waterfall and the soothing voice of our hypnotic guide. Sweet dreams.

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