Ancient Health Podcast

Latest Episodes:

Liver Parasites Can Mess With Your Hormones {Repost} Jun 06, 2025

Show notes

We’re kicking off the summer with a series of incredibly valuable past episodes of the Ancient Health Podcast! Are your hormones out of whack and you assume that’s just part of aging? In this episode Dr. Motley breaks down how some hormonal issues may be caused by liver imbalances and liver flukes - yes, parasites - as well as his go-to herbal remedies that can work alongside your hormone therapies. Talk to your practitioner about getting checked for parasites if you can’t balance your hormones no matter what you do. Show notes ⬇️

Show notes:

Recommendations:

Artemisia Supreme: https://shorturl.at/cnw38 (all-round parasite go-to)

Para fy cleanse kit: https://shorturl.at/V9vkp (use my code MOTLEY for 10% off)

Woodland Essence - woodlandessence.com

Mimosa Supreme - https://shorturl.at/aVngP

Black Walnut Supreme (good for children - watch out for nut allergies though) https://shorturl.at/SVz5l

parasites.org

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How Parasites Hijack Your Hormones, Health & Emotions | Kim Rogers Jun 03, 2025

Show notes

Let’s talk worms. Kim Rogers joins the Ancient Health Podcast to give us the lowdown on parasites! In this incredibly valuable episode, loaded with information about how you and where you can contract parasites, how some types feed off of our hormones and tips to keep you and your family safe and healthy. Check out Kim’s ParaFy cleanse kit: for 10% off when you use the code MOTLEY. Show notes 👇

Kim Rogers’ Anti-Parasite Produce Soak:

2 cups Vinegar

Half a Lime

2 tbs Baja Gold Sea Salt (to make up for loss of nutrients)

Filtered or distilled water

Let that recipe soak for 5-10 minutes

Rinse with filtered or distilled water

Add an ozone bubbler to it if you have one

Natural Anti-Parasitics

Pineapple

Garlic

Turmeric

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RogersHood.com

https://linktr.ee/RogersHood

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Instagram.com/rogershoodapothecary

https://www.tiktok.com/@mrsrogershood

https://www.tiktok.com/@rogershoodapothecary

If you’re looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device!

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Memory Loss, Dementia and Ammonia Toxicity May 30, 2025

Show notes

Brain-fried? Experiencing headaches? Can’t get one thought straight in your head? In this episode, Dr. Motley explores ammonia toxicity, some signs and signals and why it’s important to consider getting your ammonia levels checked. Ammonia toxicity could be a bi-product of other infections that may be connected with memory loss and mental decline. Show notes ⬇️

Recommendations:

Watch your meat intake

Ammonia Reducers:

- Butyrate and L-Glutamine powder (look into Xymogen and Allergy Research Group)

Take your antioxidants:

Vitamin C, Vitamin E, certain Omega Fatty Acids (Designs for Health)

Nitric Oxide Plus by Nutriwest

Take a good methylated B Complex

Mineral Complex:Reacted MultiMin by Orthomolecular

To get tested:

microgendx.com (ask your practitioner)

Homeopathics to break the cycle of recurring infections:

DesBio (Please find a DesBio-trained practitioner to work with)

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Sprouts are Nature’s Ancient Cheat Code for Health | Doug Evans May 27, 2025

Show notes

Doug Evans lived on sprouts for 30 days. In this episode of the Ancient Health Podcast he shares what he’s discovered in this ancient superfood. Doug Evans, a health food entrepreneur, and bestselling author of the Sprouts Book, is an evangelist for sprouts as a healthy alternative food source for those living in food deserts.

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thesproutingcompany.com

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* Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it FREE for 15 days. Join here.

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The Hidden Dangers of Lymphatic Stagnation May 23, 2025

Show notes

Do you have swollen lymph nodes or lymphedema? Why is your lymphatic system so key and what can you do to get to the bottom of lymphatic issues? In this episode of the Ancient Health Podcast you’ll get some key takeaways like:

Stagnant lymph can be a sign of sluggish blood.

Foods that are good for the lymph system.

A stagnant lymphatic system can be a sign to examine your diet, lifestyle and emotional inner life.

Show notes:

Supplements:

Manjistha Supreme: https://shorturl.at/2FeiF

Hawthorne Berry: https://shorturl.at/DCZKM

Organs of the Lymph System:

Spleen

Thymus Gland

Appendix

Adenoids

Prostate

Doctor Motley’s Recommendations

Dr. Perry Nicholston - @stopchasingpain

Electric Lymph Therapy

Lymphatic Massage

Emotional Work

Movement

Reduce EMFs

Drink plenty of clean water

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How to Exercise for A Longer Life: V02 Max | Ulrich Dempfle May 20, 2025

Show notes

What kind of exercise helps us live longer? This is the question Dr. Motley sat down with Ulrich Dempfle, founder and CEO of CAROL Bike, a renowned ReHIT bike, to get to the bottom of. Above all, when it comes to exercise, the name of the game is consistency. But what if you’re short on time like so many? Learn how you get maximum gains from extremely short workouts.

Takeaways

REHIT allows for efficient cardiovascular workouts with minimal time investment.

Two 20-second sprints can significantly boost VO2 max.

Recovery is crucial for fitness gains; workouts stimulate but do not build fitness.

VO2 max is a key indicator of longevity and health.

The CAROL Bike can be used safely by individuals with pre-existing conditions.

User adherence is prioritized in workout design for better results.

Short, intense workouts can lead to substantial health improvements.

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Learn more about CAROL Bike

@thecarolbike

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Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/store

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398: How PTSD Affects Your Immune System—and What You Can Do About It May 16, 2025

Show notes

In this episode of the Ancient Health Podcast, Dr. Motley explores the intricate relationship between PTSD and the immune system. He discusses the historical context of PTSD, its neurological impacts, and the emotional and physical interconnections that arise from trauma. Dr. Motley emphasizes the importance of ancient healing techniques and modern therapeutic approaches, providing listeners with practical strategies for releasing trauma and improving overall health. He encourages those suffering from PTSD to seek help and offers resources for healing.

Takeaways

PTSD can severely affect both mental and physical health.

The body develops defense mechanisms in response to trauma.

Historical perspectives on PTSD show it has existed for centuries.

Ancient healing techniques can provide valuable insights for modern therapy.

Techniques like NET and EMDR can help release trauma.

PTSD can affect the immune system tremendously.

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Show notes:

NETmindbody.com

Autonomic Homeostasis Activation - autonomichealing.com

Feelings Buried Alive Never Die by Karol Kuhn Truman

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397: Unlocking Ancient Frequencies for Modern Healing | Todd Shipman May 13, 2025

Show notes

In this episode, Dr. Christopher Motley and Todd Shipman dive into the world of quantum energy and how it relates to your health, with research and examples to tangibly show how we can access and send different frequencies for wellbeing.

They break down:

What quantum energy is, how it works, and why it matters—especially when it comes to healing and protecting your body from harmful frequencies.

Quantum entanglement (how everything is connected), and how certain frequencies can support your brain, emotions, and overall well-being.

New technologies that use these frequencies for healing, and what the future of quantum wellbeing looks like.

Want to try Quantum Upgrade out? Head to quantumupgrade.io and use code DRMOTLEY for a 15-day free trial. Check out what quantum healing can do for you!

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channel.

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Learn more:

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396: Is Trauma Stored in Your Body? Fascia + Pathways to Healing May 09, 2025

Show notes

In this episode of the Ancient Health Podcast, Dr. Chris Motley explores the intricate relationship between trauma, fascia, and self-regulation. He discusses how trauma is stored in the body, particularly in the fascial system, and how this can lead to physical and emotional health issues. Dr. Motley emphasizes the importance of understanding the body's memory and the techniques available for releasing trauma, including herbal remedies and self-care practices for emotional healing.

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Show notes:

Herbs:

* Rehmannia

* Licorice Root

* Schisandra

* Reishi:

* Lion’s Mane

* The Body Keeps the Score by Bessell Van der Kolk

* CES Ultra - Vagus Nerve Stimulator

* Dr. Perry - @stopchasingpain

Takeaways

Trauma is stored in the body and can lead to physical issues.

Emotional trauma can affect physical health and vice versa.

Techniques like EMDR and somatic therapies can help release trauma.

Fascia encodes emotional and energetic imprints, serving as a memory storage.

The connection between fascia and DNA is crucial for understanding trauma.

Vagus nerve stimulation is important for emotional regulation.

Herbal remedies can support emotional healing and balance.

Understanding the body's response to trauma can empower healing.

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395: Microbes Feed on Our Cells: How to Treat Chronic Infections Holistically | Dr. Bill Rawls May 06, 2025

Show notes

May is Lyme Disease Awareness Month, and today Dr. Motley is joined by Dr. Bill Rawls for a passionate, knowledgeable conversation breaking down underlying causes and common-sense treatments for battling chronic infections. Check out this FREE resource for our listeners: Best Herbs for Lyme Disease: rawlsmd.com/ancienthealth ⁠

TOPICS DISCUSSED:

The transition from conventional medicine to herbal therapies for Lyme.

The combination of factors that can lead to chronic illness, like stress and microbial infections.

How this all comes down to cellular health, and what we can do to make healthy environments for our cells.

Understanding the nature of microbes in our bodies.

The role a low-carb diet has in improving cell-health.

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rawlsmd.com

Books: Unlocking Lyme and the Cellular Wellness Solution

Best Herbs for Lyme Disease (FREE resources for our listeners!): rawlsmd.com/ancienthealth

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* Y’all… not all Vitamin C is created equal. 👀Liposomal Vitamin C goes straight into the bloodstream—delivering a REAL impact where your body needs it most. It gets that antioxidant power into your blood and cells.⚡️Here’s the deal: Use code DRMOTLEY to get a FREE B Complex with your Vitamin C order at www.livonlabs.com. Add the Lypo-Spheric® Vitamin C and Lypo-Spheric® B Complex Plus to your cart and enter code DRMOTLEY at checkout. This is cellular energy + immune support done RIGHT. 🙌

* Are you struggling with Lyme and other chronic illness? Dr. Motley has courses where you can take full advantage of his expertise in chronic infections and more tools to unlock your wellbeing. Join his membership for more + the chance to pick his brain in his weekly lives! Join here

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