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    Alternative Health

    Ancient Health Podcast

    Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit. 

    Advertise

    Copyright: © Copyright Ancient Health Podcast 511776

    • Apple Podcasts
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    Latest Episodes:
    384: EBV Relief with Homeopathy: Gentle, Effective Symptom Management Mar 28, 2025
    Show notes

    In this episode, Dr. Motley dives deeper into everything EBV, how it works, its challenges to the immune system, and what you can do to fight it. Key takeaways? Find an Epstein-Barr knowledgeable practitioner and look into homeopathy!


    Show Notes:

    Dr. Kasia Kines: The Epstein Barr Virus Solution

    Herbals - Astragalus: https://shorturl.at/PSYTK

    • Ashwagandha: https://shorturl.at/rG6ga
    • Schisandra Supreme: https://shorturl.at/4SD2r

    DesBio Homeopathics: DesBio Homeopathics

    Vitamins and Nutrients: NAC, Vitamin E + C, Selenium, Zinc, Licorice

    ------

    Want more of The Ancient Health Podcast? Subscribe!

    Follow Dr. Motley!

    Instagram

    Twitter

    Facebook

    Tik-Tok

    Website

    ------

    * Hunting for an excellent form of magnesium? Get 10% off ONLY with this link: bioptimizers.com/drmotley and code DRMOTLEY at checkout!

    *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/store

    ------

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    383: Dioxins in Your Fish Oil? The Truth About Clean Label Testing | Oliver Amdrup-Chamby Mar 25, 2025
    Show notes

    If you’re taking something every day you would want to know how much heavy metals are in it, right? In this episode, Dr. Christopher Motley sits down with Oliver Amdrup-Chamby, co-founder of Puori, to discuss the importance of transparency in health supplements. They dive into heavy metal contamination in food—especially in baby food and protein powders—and highlight the role of third-party testing in ensuring product safety. Oliver shares his optimism for the future of clean food products and how consumer demand is driving change.

    #AncientHealthPodcast #CleanLabel #SupplementTransparency #HealthyLiving


    Head to Puori.com/DRMOTLEY for 20% off their clean, excellent quality protein powder! If you choose the already discounted subscription, you get almost a third off the price!


    Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.


    Follow Dr. Chris Motley

    Instagram


    Follow Oliver

    https://www.instagram.com/oliveramdrup/?hl=en


    Puori

    https://www.instagram.com/puorilife/?hl=en

    ------


    * Looking for a unique cell-energizing supplement? Head to Timeline.com/DRMOTLEY for 10% off of Mitopure!


    * Do you have gut troubles? Just Thrive’s unique probiotic spores are clinically shown to aid in your digestion. Enjoy all-natural, effective probiotics for the whole family. Head here and use promo code DRMOTLEY for 20% off a 90-day bottle!


    * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here:https://www.doctormotley.com/store


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    382: When Good Health Isn’t Enough: Recessive Genes [Repost] Mar 21, 2025
    Show notes

    Why do we sometimes feel like we're doing everything “right” but still struggle with health issues— despite following all the best wellness routines, tools, and practices? In this special re-release, Doctor Motley explores the fascinating role of our genes, especially our recessive genes, and what happens when they become reactivated. Understanding the hidden influence of your genetics may help crack your particular health code.


    Dr. Motley's Recomended Labs:

    Bacteria and Yeast: microgendx.com

    Parasites: parasitetesting.com

    Parasites: parawellnessresearch.com

    Heavy Metals and Toxins, Krebs Cycle: gdx.net

    Mold Toxins and Mold: mosaicdx.com

    Lyme, EBV, Viruses: vibrant-wellness.com/HomePage

    Lyme Disease: dnaconnexions.com

    Lyme and other infections: vibrant-wellness.com/HomePage


    Want more of The Ancient Health Podcast? Subscribe to Doctor Motley’s YouTube Channel!


    Follow Dr. Motley!

    Instagram

    Twitter

    Facebook

    Tik-Tok

    Website


    ------

    Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    381: Healing Burnout & Restoring Balance with Ancient Herbs | Karina Primelles Mar 18, 2025
    Show notes

    In this episode we’re taking a look inside creating ancient herbal formulas with Karina Primelles, herbalist, entrepreneur and student of Traditional Chinese Medicine. Karina sat down with Dr. Motley to talk about her story of burnout, and how ancient herbs helped her find emotional balance and resilience. Check out Xula Herbs and her new line of adaptogenic herbs for emotional balance! #Herbals #TCM

    Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.

    Follow Dr. Chris Motley

    Instagram

    Twitter

    Facebook

    Tik-Tok

    Website


    Follow Xula Herbs!

    Website:xulaherbs.com

    IG: @xulaherbs

    ------

    * Check out Puori for safe, clean, potent protein powder! They’re tested regularly for heavy metals and more than 200 other contaminants, and certified safe by the Clean Label Project. Head to puori.com/DRMOTLEY for 20% off, or if you choose the discounted subscription that’s a third off the price!

    * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: doctormotley.com/store

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    380: Light Medicine: Laser Therapy for Deep Recovery and Healing | Dr. Richard Amy Mar 14, 2025
    Show notes

    Who knew there are so many pubmed articles out about laser therapy? In this special Friday episode, Doctor Motley sits down with practitioner and laser therapy expert, Dr. Richard Amy, DC, to explore how the practice can help with injuries, chronic illnesses, inflammation and even stroke! Watch to the end to see a demonstration of laser vagus nerve stimulation!

    #lasertherapy #physicaltrauma #healing

    Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.


    Follow Dr. Chris Motley

    Instagram

    Follow Dr. Richard Amy

    Instagram

    Check out Dr. Amy’s at-home lasers

    https://drrichardamy.com/store/

    ------

    Hunting for an excellent form of magnesium? Get 10% off of Magnesium Breakthrough at bioptimizers.com/drmotley and code DRMOTLEY at checkout!


    Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: doctormotley.com/store

    ------

    DISCLAIMER

    Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice.

    No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk.

    The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

    Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.

    Our content may include sponsorship and affiliate links, through which we earn a small commission on sales made through those links.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    379: Your Body’s Ancient Wisdom: Ayurvedic Healing Rhythms | Nidhi Pandya Mar 11, 2025
    Show notes

    Ayurvedic expert Nidhi Pandya re-joins the Ancient Health Podcast to talk about her fantastic new book, Your Body Already Knows. Nidhi and Dr. Motley dive deep into health, inflammation and what ancient Ayurvedic rhythms of life have to offer us today.

    #Ayurveda #Ancientwisdom #naturalintuition

    ------

    Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.

    Follow Dr. Chris Motley

    Instagram

    Twitter

    Facebook

    Tik-Tok

    Website


    Follow Nidhi Pandya!

    Instagram - https://www.instagram.com/my_ayurvedic_life/

    Buy her book!

    Your Body Already Knows

    ------

    * Looking for a unique cell-energizing supplement? Head to Timeline.com/DRMOTLEY for 10% off of Mitopure!


    *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here:

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    378: Navigating Flu Viruses with Kids: Your Natural Toolkit Mar 07, 2025
    Show notes

    On this episode: Dr. Motley gives his best tips and tricks for parents when their kiddos have the flu and other viruses. He goes over kid-approved herbals that help build the immune system, what to do if kids can’t swallow pills and his best advice for when you have sick kids in the home.


    Show Notes:

    Herbals: Olive Leaf, Elderberry, Astragalus, Ilicium (Star Anise)

    Olive Leaf Supreme: https://shorturl.at/SUr2Q

    Elderberry: https://shorturl.at/hkfAo

    Astragalus: https://shorturl.at/PSYTK

    Illicium: https://shorturl.at/C03Fd

    Scutelleria: https://tinyurl.com/4zrwwhec


    If kiddos can’t swallow pills: hawaiipharm.com

    Vitamin C, Vitamin D, Vitamin K

    Maintenance is key!

    Want more of The Ancient Health Podcast? Subscribe to his YouTube Channel!

    Follow Dr. Motley!

    Instagram

    Twitter

    Facebook

    Tik-Tok

    Website

    ------

    Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: www.doctormotley.com/store

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    377: Healing from the Inside Out: Powerful Modalities for the Body & Soul | Dr. Howard Cohn Mar 04, 2025
    Show notes

    Dr. Howard Cohn joins the podcast to discuss the latest healing modalities in functional medicine and how they converge at the Biostacking Summit! Learn about emerging fields like NET, Quantum Neurology and how we need community and connection now more than ever.

    Check out the Biostacking Summit and save over $60 on registration with biostack36: event.biostackingsummit.com

    ------

    * Do you have gut troubles? Just Thrive’s unique probiotic spores are clinically shown to aid in your digestion. Enjoy all-natural, effective probiotics for the whole family. Head here and use promo code DRMOTLEY for 20% off a 90-day bottle!

    * Check out Puori for safe, clean, potent protein powder! They’re tested regularly for heavy metals and more than 200 other contaminents, and certified safe by the Clean Label Project. Head to Puori.com/DRMOTLEY for 20% off, or if you choose the discounted subscription that’s a third off the price!

    ------

    Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.


    Follow Dr. Motley!

    Instagram

    Twitter

    Facebook

    Tik-Tok

    Website


    Follow Dr. Howard Cohn

    IG: https://www.instagram.com/drhowardcohn/#

    Facebook: https://www.facebook.com/drhowardcohndc

    Linked In: https://www.linkedin.com/in/drhowardcohn/

    ------

    Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/store

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    376: The Epstein-Barr Battle: Strengthen Your Immune System Naturally Feb 28, 2025
    Show notes

    In this episode, Doctor Motley tackles the Epstein-Barr virus (EBV), a class four herpes virus known for causing various health issues, including chronic fatigue and immune dysfunction. Here you can learn about the different types of EBV infections, their symptoms, and how the virus hijacks the immune system. Doctor Motley also provides practical advice and therapeutic approaches, like herbal remedies and red light therapy, to help manage symptoms and improve overall health.


    Show Notes

    Herbal relief:

    Olive Leaf Supreme: https://shorturl.at/SUr2Q

    Elderberry: https://shorturl.at/hkfAo

    Astragalus: https://shorturl.at/PSYTK


    Other Recommendations: Cold Laser Therapy, Electric Lymph Therapy, Red Light Therapy

    Vibration Therapy

    Dr. Kasia Kines: The Epstein Barr Virus Solution

    Dr. Alan Lyndsley: Regenxnaturals.com

    ------

    Want more of The Ancient Health Podcast? Subscribe to Doctor Motley’s YouTube channel


    Follow Dr. Motley!

    Instagram

    Twitter

    Facebook

    Tik-Tok

    Website

    ------

    Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/store

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    375: The 5,000-Year-Old Secret to Aging Backwards | Dr. Anurag Singh Feb 25, 2025
    Show notes

    Dr. Motley welcomes Dr. Anurag Singh, MD, medical researcher and chief medical officer at Timeline, for a conversation about the future of longevity and healthspan. We all want to age well, with our minds and mobility intact. Dr. Singh gives us the latest research on reversing the effects of aging; turns out it’s all based on ancient, natural principles.

    * Learn more about Urolithin A supplementation at Timeline.com/DRMOTLEY and use promo code DRMOTLEY for 10% off!

    * This episode is brought to you by Zona Plus. If you’re looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device!

    ------

    Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.


    Follow Dr. Motley!

    Instagram

    Twitter

    Facebook

    Tik-Tok

    Website

    ------

    Show Notes: Explore Dr. Singh’s studies on Urolithin A

    Hallmarks of Aging: An expanded Universe: https://shorturl.at/Ch2J9

    The mitophagy activator Urolithin A is safe and induces a molecular signature of improved mitochondrial and cellular health in humans: https://shorturl.at/PdiSni

    Check out mitopure.com for more!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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