Ancient Health Podcast

Latest Episodes:

Reset Your Nervous System with Body Alignment (Repost) Aug 15, 2025

Show notes

Reset your nervous system this summer by realigning your body! In this episode Dr. Motley gives you the tools to balance your nervous system by uncovering physical dysfunction, and how struggles with your spine can be a sign of organ issues. If you’ve had any kind of an accident or trauma, Dr. Motley breaks down how central the physical and the emotional really are. Show Notes⬇️

Look into kinesiology, your nervous system struggles could be related to organ deficiencies.
Accupressure along the spine can strengthen electrical signals to the brain and body, supporting your nervous system.
Neurofeedback and EMDR can help support your parasympathetic state if you find you just can’t get calm. These tools can also really help if you’ve had a head injury!
Never overlook infections! Muscle imbalances and a sore spine could be signs of other kinds of imbalances.

- Suggested herbs: Mimosa Pudica https://shorturl.at/peMl5 for potential parasites, Schisandra for your liver: https://shorturl.at/abeQm. Cayenne and Habanero for the large intestine.

- Testing: Talk to your physician about testing for various infections through microgendx, https://vibrant-wellness.com/ and genovadiagnostics (https://www.gdx.net/).

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*Want more teaching like this? Get Dr. Motley's courses on healing the brain and other organs in his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here.

*Enjoy full mineral replenishment in a shot glass. Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off!

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Let’s Talk Vaccines: No Hype, No Fear | Dr. Joel Warsh Aug 12, 2025

Show notes

Dr. Joel “Gator” Warsh joins this episode of the Ancient Health Podcast to talk about his new book, Between a Shot and a Hard Place . As an integrative pediatrician, Dr. Warsh wants to start a balanced, honest conversation that gets at the questions he hears from patients every day. What does the research look like? What about combo shots? He gets into it with Dr. Motley!

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Follow Dr. Joel!

https://www.instagram.com/drjoelgator/

Get his book

https://www.amazon.ca/Between-Shot-Hard-Place-Warsh/dp/1662959710

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*Do you want to hear more from Dr. Motley on infections, as well as healing the brain and other organs? Find full courses in his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here

*Are you a tea drinker? Add a tea to your daily ritual that benefits your gut AND metabolism. Get 20% off Pique Tea’s Pu’er Bundle FOR LIFE, plus a free frother and glass beaker, at piquelife.com/drmotley

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Is Your Constipation a Parasite Problem? [Repost] Aug 08, 2025

Show notes

Do you struggle with constipation? You might have a parasite. As part of our summer series on what you need to know about parasites, we’re revisiting this episode where Dr. Chris Motley takes a closer look at the connection between digestive issues and parasites. Learn what you should be looking for, what tests you can take, plus herbal remedies you need to know about! Show notes ⬇️

Dr. Motley’s Top Herbs to Kill off Parasites:

Artemisia: https://shorturl.at/SsN9T

Black Walnut Tincture (warning for nut allergies!!) https://shorturl.at/46XAq

Vidanga: https://shorturl.at/nHSxp

Mimosa: https://shorturl.at/x9eks

To support your digestion:

Look into magnesium!

Cascara Sagrada

Dr. Motley’s Top Parasite Testing:

parasites.org

parasitetesting.com

arminlabs.com

Ask your practitioner about a bowel movement test (microgendx) or a nutrient test

More Resources:

Your Brain on Parasites: https://www.amazon.ca/This-Your-Brain-Parasites-Manipulate/dp/0544192222

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*Do you want to hear more? Check out courses on candida, Lyme and healing the brain and other organs, on Dr. Motley’s membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here.

* Learn more about Urolithin A supplementation (in sugar-free gummy form) at Timeline.com/DRMOTLEY and use promo code DRMOTLEY for 20% off with your first purchase!

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The Biblio Diet | Jordan Rubin Aug 05, 2025

Show notes

In this episode, Dr. Motley sits down with Jordan Rubin—author, health expert, and founder of the Biblio Diet—to talk about how his personal health crisis led him to explore healing through biblical wisdom. Jordan shares how faith, mindset, and emotional well-being all play a vital role in physical health, and what happened when he started following a biblical diet. The two also dive into the future of farming, regenerative agriculture, and why true health must support the body, mind, and spirit. This is a powerful conversation on what it means to heal from the inside out.

Chapters

00:00 Introduction to Jordan Rubin and His Journey

09:31 The Biblio Diet: Ancient Wisdom Meets Modern Health

19:06 The Importance of Mindset in Healing

28:37 Integrating Spiritual and Physical Health

38:04 The Role of Emotional Healing in Health

47:19 Future Aspirations and Regenerative Agriculture

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Follow Jordan!

Grab his book, The Biblio Diet

https://shorturl.at/FqJMs

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*Do you want more from Dr. Motley? You can find full courses on healing the brain and other organs, as well as regular virtual lives where you can pick Dr. Motley’s brain on his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here.

* Quantum Upgrade neutralizes harmful EMFs in your home, car and life. Not only that but it boosts energy and ATP production by up to 29% and improves red and white blood cells! Feel the science-backed difference with a 15-day free trial at www.quantumupgrade.io and use code DRMOTLEY for a 15-day free trial!

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Western Medicine’s Parasite Blind Spot | Kim Rogers Aug 01, 2025

Show notes

Dr. Motley welcomes back Kim Rogers for a raw and insightful conversation on parasites and the personal health journey that led her to become a leading voice in parasite education.

Key Takeaways:

Parasites can impact mental, neurological, and emotional health.
Kim recommends cleansing 3–4 times per year.
Unexplained symptoms like persistent bloating may be parasite-related.

Explore Kim’s parasite cleanse kit at rogershood.com and use code MOTLEY for 20% off through August 3rd!

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Follow Dr. Chris Motley

Follow Kim Rogers

https://linktr.ee/RogersHood

Instagram.com/mrsrogers.hood

Instagram.com/rogershoodapothecary

https://www.tiktok.com/@mrsrogershood

https://www.tiktok.com/@rogershoodapothecary ⁠rogershood.com⁠

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The Critical Molecule that Unlocks the Aging Process | Dr. Andrew Salzman Jul 29, 2025

Show notes

How long - and healthy - will we live? Can we slow the aging process? What is NAD and why is there so much buzz around it? Unlock the secrets of longevity science with Dr. Andrew Salzman!

Try Wonderfeel: Use code DRMOTLEY till August 5th to subscribe & save $15 off the one-time price, and bank a $20 credit for your next subscription delivery!

Homepage:https://tidd.ly/451qetX

Wonderfeel Youngr™ NMN product page: https://tidd.ly/41i4APx

Wonderfeel NMN Capsuls™ product page:https://tidd.ly/3UlVKwB

Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.

Follow Dr. Motley!

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Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it FREE for 15 days here: doctormotley.com/15

* If you’re looking for a safe, easy, natural way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device!

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Whey Protein and Chin Breakouts: How to Track (and Fix) Your Trigger Foods with Danielle Gronich & Kayleigh Christina Jul 25, 2025

Show notes

This episode is all about adult acne. Lingering acne struggles can take an emotional toll, and Danielle Gronich and Kayleigh Christina have been through it all themselves. They tackle acne from a functional medicine perspective, focusing on root causes. In this episode we’ll learn about acne from a Western and Eastern perspective, how diet influences breakouts, and how your lymphatic system plays into all of this. Show notes ⬇️

Check out this free Pore-Clogging Ingredients Checker and find out what’s getting in the way of your glow: https://clearstem.com/pages/pore-clogging-ingredients-list?srsltid=AfmBOopww_DCdFXdOnShNO3Gbpwh8xHoMgVPb9U1uz_8h8eO6etqF2fw

For 10% off of ClearStem’s website visit: https://clearstem.com/DRMOTLEY and use code DRMOTLEY

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Follow Dr. Chris Motley

Follow Danielle and Kayleigh!

https://www.instagram.com/danielle.the.acne.guru/

https://www.instagram.com/kayleigh.christina/

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* Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/15

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Your Best FREE Blood Sugar Stabilizing Hack | Dr. Abby Kramer Jul 22, 2025

Show notes

In this episode of the Ancient Health Podcast, Dr. Motley is joined by Dr. Abby Kramer, medical director at Fringe, to chat about tools for stabilizing blood sugar (free hack - take a walk after your meals!), the benefits of red-light therapy and how cells carry our emotional memories. Show notes⬇️

Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.

Follow Dr. Motley!

Follow Dr. Abby!

Dr. Abby's IG: @dr.abbykramer

Dr. Abby's podcast: Coffee with the Docs

Check out Fringe

Fringe IG: @fringeheals

Fringe website: https://fringeheals.com/ - Use DRMOTLEY10 for 10% off Fringe products!

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*Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Join here: https://www.doctormotley.com/15

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Ancient Cycle Fixes with Quantum Biology | Carrie Bennett Jul 18, 2025

Show notes

In this episode of AHP, Carrie Bennett (aka Carrie B. Wellness) brilliantly breaks down how understanding Quantum Biology can impact our bodies natural systems and rhythms. Whether its how getting in touch with our circadian rhythms aids fertility, how to resist fatigue, or how structured water can supercharge our cells and repel infections, Carrie’s research on this new field gives us exciting, ancient, natural steps to regain the health we were meant to have! Bonus: get the behind-the-scenes scoop on Dr. Motley’s laser work! Show notes ⬇️

TCM Organ Clock.JPEG

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Follow Dr. Motley!

Follow Carrie!

https://www.instagram.com/carriebwellness/?hl=en

https://www.youtube.com/@carriebwellness

carriebwellness.com

* Take a shot full of the exact minerals you need to replenish your body! Head to beamminerals.com/DRMOTLEY and use code DRMOTLEY for 20% off!

* Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here and try it FREE for 15 days here: 15 Day Membership Access | Doctor Motley

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How to Fix Your Sleep, Stress and Hormones with a Light Diet | Matt Maruca Jul 15, 2025

Show notes

In this episode Dr. Motley catches up with Matt Maruca, creator of RA Optics to chat about how we can use the frequencies of light for better health outcomes. They explore how office lighting can lead to higher cortisol and disrupt hormones, how to know if you’re suffering from circadian rhythm disruption and how to heal yourself through the principles of the light diet.

Steps to the light diet:

Try to watch the sunrise (get out in the morning light every day)

Catch sunlight throughout the day

Block harmful artificial light in the day and night (consider investing in blue-blocking glasses like RA Optics or a hat while under artificial light!) You can grab 15% of RA glasses with raoptics.com/MOTLEY

Eat with the Sun (make lunch your heaviest meal of the day)

Try to catch the sunset

Turn down lighting at night

Cultivate Your Inner Light

Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.

Follow Dr. Chris Motley

Check out RA Optics

Website: ⁠raoptics.com/MOTLEY⁠ - You can grab 15% of RA glasses with code MOTLEY

https://www.instagram.com/ra_optics/?hl=en

Follow Matt!

IG: https://www.instagram.com/thelightdiet/?hl=en

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* Quantum Upgrade neutralizes harmful EMFs in your home, car and life. Not only that but it boosts energy and ATP production by up to 29% and improves red and white blood cells! Feel the science-backed difference for free at www.quantumupgrade.io. Use code DRMOTLEY for 15 days free!

Learn more about your ad choices. Visit megaphone.fm/adchoices

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