Ancient Health Podcast

Latest Episodes:

The Real Connection Between Your Teeth and Your Health | Dr. Seb Lomas Jul 11, 2025

Show notes

Did you know your teeth and mouth connect to your gut health, heart health and so many more health issues? In this episode of the Ancient Health Podcast, Dr. Motley sits down with UK-based biological dentist Dr. Seb Lomas to explore all the different ways oral health influences the entire body. They discuss signs of hidden dental stress like clenching, teeth grinding, and mouth breathing, and how materials like BPA-based plastics and metals can disrupt hormones and detox pathways. This is a must-listen for anyone curious about the deeper role dentistry plays in systemic health.

Show Notes

Books Dr. Seb recommends: James Nestor's 'Breathe' / Its all in your mouth by Dr. Dome / 6ft tiger in a 3 ft cage

Wonder of Wellness website www.wonderofwellness.co.uk

Instagram page https://www.instagram.com/wonderofwellness/

Dr Seb's own Instagram page https://www.instagram.com/biological_dentist/

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A Holistic Approach to Breast Cancer Care | Dr. Laura James Jul 08, 2025

Show notes

Breast cancer affects 12% of women in the U.S., and while genetics play a role, we can’t forget about environmental and emotional factors. As guest Dr. Laura James says, “stress causes toxicity, period!” In this episode, Dr. James, integrative oncologist, shares the herbal strategies and emotional support tools she’s seen make the biggest difference for women going through treatment. If you or someone you love is facing this battle, save and share this meaningful conversation. Show notes ⬇️

Show notes:

Recommendations

Turkey tail
Reishi Mushroom
Green Tea Extract
Acupuncture (helpful for nausea)

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Instagram

Follow Dr. Laura James!

IG: https://www.instagram.com/doctorlaurand/

laurajamesnd.com (Sign up for her newsletter and check out her program)

For her supplement line: bestforbreast.com

Links:

* If you’re looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device!

* Do you have a ton more in-depth questions for Doctor Motley? Are you looking for more valuable resources on infections, the gut and your other pressing health topics? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it FREE for 15 days. Join here.

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How to Overcome Your DNA Destiny | Emily Brown Jul 03, 2025

Show notes

Today we’re speaking with Emily Brown of Genetic Gardens about how we can change our genetic destiny with epigenetics! If you’re looking for better health outcomes but you feel like blanket prescriptions aren’t taking into account your whole, unique bio individuality, check this episode out. Emily is an epigenetics expert and she teaches us how we can each address our genetics through habits, food, homeopathies and nervous system regulation, as well as how bioenergetic testing can unlock all of this personalized information. Show notes: ⬇️

Show Notes:

Emily Brown’s Bioenergetic Scan: https://drive.google.com/file/d/1wX86Hen3lQsAuDutYVP3kvemud-OJ81h/view?usp=drive_link

The Telymer Effect: https://www.amazon.ca/Telomere-Effect-Revolutionary-Approach-Healthier/dp/1455587974

Forces of Nature Ancestral Blend: https://forceofnature.com/products/regenerative-beef-ancestral-blend?srsltid=AfmBOoo31pQvJBCB5CzQCPthewoTdSiZUnWzFdlqOce6H04HCmUOjCpP

Daybreak Seaweed: https://daybreakseaweed.com/collections/products

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IG: https://www.instagram.com/genetic_garden/

Learn more about bioenergetics and Emily’s services at: https://genetic-garden.com/

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*Do you have a ton more in-depth questions for Doctor Motley? Are you looking for more valuable resources on infections, the gut and your other pressing health topics? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it FREE for 15 days. Join here.

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Fight Mold and Keep the Air in Your Home Clean | Mike Feldstein Jul 01, 2025

Show notes

In this episode of the Ancient Health Podcast, Dr. Chris Motley and Mike Feldstein discuss the critical importance of air quality for overall health. Learn about the often-overlooked impact of poor quality indoor air, particularly from mold, and practical tips for improving air quality in your home. Check out https://jaspr.co for $400 off with code MOTLEY from July 1st-7th and $200 off after that!

Also, you can catch Mike’s recommendations for a DIY air purifier! Mike recommends a DIY air purifier! Show notes ⬇️

Show Notes

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Check out Jaspr! https://jaspr.co

IG @jasprco

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Chapters

00:00 Introduction to Air Quality and Health

00:56 Mike Feldstein's Background and Air Awareness

05:02 Understanding Air Quality: Fresh vs. Clean Air

10:17 The Mold Problem in Indoor Air Quality

19:53 Signs and Symptoms of Mold and Air Quality Issues

21:46 Practical Tips for a Healthier Home

24:25 Understanding Air Quality and Filtration

29:12 The Importance of Effective Air Purification

33:58 Real-World Applications and Testimonials

44:22 Creating a Healthier School Environment

47:20 Innovative Community Engagement in Education

49:42 Setting New Standards in Education and Air Quality

53:41 Future Aspirations for Air Quality and HVAC Systems

1:04:00 DIY Air Purifiers!

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* Check out https://jaspr.co for $400 off with code MOTLEY from July 1st-7th and $200 off after that!

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Kids and Parasites: Diagnosis, Diet and Remedies {Repost} Jun 27, 2025

Show notes

“Does my kid have a parasite?” It might not be the first thought that comes to mind—but if your kiddo is frequently sick or unusually tired, a hidden parasite could be part of the picture.

In this throwback episode, part of a series on parasites, Dr. Motley breaks down potential symptoms, offers practical advice, and shares herbal remedies that may help. Show notes ⬇️

Show notes:

Possible symptoms: mania, trouble sleeping, froggy throat

Testing: parasites.org, GI Map Testing (Stool Testing): www.diagnosticsolutionslab.com/tests/gi-map + www.microgendx.com/why-microgendx

Book: This is Your Brain on Parasites

Black Walnut Tincture (warning for nut allergies!!) https://shorturl.at/wogBc

Vidanga: https://tinyurl.com/3w6xddtm

Artemisia (drop or two a day): https://shorturl.at/v0GSw

Mimosa Pudaca: https://tinyurl.com/5fcz5y6b

Check out the Para fy cleanse kit!: https://shorturl.at/azJse Use code MOTLEY for a discount

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*Want balanced, natural minerals in one shot glass? These plant-based, bioavailable minerals work at the cellular level to support natural detoxification, helping you feel light, clear-headed, and full of energy. Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order.

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Turning Back Cognitive Decline Post-NFL | Bernie Kosar Jun 24, 2025

Show notes

Retired NFL-er Bernie Kosar shares his powerful story of brain and body recovery and some of the natural remedies he used. Bernie walked through an early-stage Parkinson’s diagnosis, a series of frightening seizures AND a cognitive decline diagnosis, and he’s here to spread the hopeful message of how he’s fought for his health.

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https://www.instagram.com/berniekosarofficial/?hl=en

Kosar19 - Twitter

kosar19.com

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* If you’re looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device!

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Brain Fog, What’s Behind It and Natural Treatment {Repost} Jun 20, 2025

Show notes

Brain fog: A lot of us experience it, but you don’t have to accept it! Severe brain fog and memory issues could be a sign of chronic infections. We’re revisiting an important episode where Dr. Motley reflects on Lyme Disease and other infections that could have neurological consequences. Learn about how preservatives weaken the lining of the stomach keeping immunity down and opening you up to bacteria and parasites as well as the surprising association Lyme Disease has with dementia. Show notes⬇️

Recommended Testing:

Check out dnaconnexions.com for Lyme Disease Testing

⁠ igenex.com for more Lyme Disease testing options

Microgendx.com for Step or Staph infection testing

Please remember to do testing in partnership with your practitioner!

Dr. Motley’s Recommended Treatments to Research:

Methylated B Complex

Cat’s Claw - a great anti-inflammatory: https://shorturl.at/aXrXz

Japanese Knotweed: https://shorturl.at/VQ4E1

Melia (Neem) - a great antimicrobial https://tinyurl.com/2kukts3a

BEAM Minerals has excellent humic and fulvic minerals

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*Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You’ll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15

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Becoming a Health Detective to Navigate Midlife Holistically | Natalie Jill Jun 17, 2025

Show notes

Natalie Jill, expert on women’s health and fitness in midlife and host of the podcast Midlife Conversations, is on the podcast today to discuss midlife health, what she’s learned about navigating hormones during menopause and F.A.T. (false assumed truths). Join Natalie and Dr. Motley for this lively and practical conversation about menopause, cleansing and more! Show notes ⬇️

Show Notes

Natalie Jill’s current mid-life supplement list (remember, everyone’s bio-individual and there’s not a one-size-fits-all pill as Natalie said):

BEAM Minerals

A good coQ10

Magnesium

Digestive Enzymes

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Follow Natalie Jill!

https://www.instagram.com/nataliejillfit/

And check out her podcast, Midlife Conversations: https://www.nataliejillfitness.com/category/midlife-conversations/

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406: How Your Thoughts Impact Your Health {Repost} Jun 13, 2025

Show notes

Do our bodies impact our emotions or do our emotions impact our bodies? We are revisiting some essential episodes of the Ancient Health Podcast. In this pivotal episode, Dr. Motley dives into the complex system that is our fascia to explain how exactly our emotions can be tied to our health. In TCM, healthy organ systems help you process emotions. Learn about the organ clock and how emotional and neurological connections are tied to our bodies and organs. Show notes⬇️

Show notes:

Organ Clock → TCM Organ Clock.JPEG , https://shorturl.at/m771L

Organs and their Corresponding Emotions → Organs_Corresponding_Emotions.pdf https://shorturl.at/sPdXH

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Cracking the Code of Emotional Healing | Dr. Bradley Nelson Jun 10, 2025

Show notes

Our emotions are so powerfully connected to our bodies and our organs, but how do we release trapped emotions, exactly? Dr. Bradley Nelson shares about the Emotion Code, a method that combines ancient and modern-day practices to help us close the loop on our emotions and achieve better health outcomes. Check out discoverhealing.com for more.

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Dr. Bradley Nelson

https://www.instagram.com/discoverhealing/

https://drbradleynelson.com/

Learn about the emotion code! discoverhealing.com

Pre-order The Heart Code

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* Do you have a ton more in-depth questions for Doctor Motley about emotional healing? Check out his course The Emotional Body when you join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it FREE for 15 days. Join here.

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