A Millennial Mind

Latest Episodes:

#51 Tulsi Vagjiani Shares How She Survived A Plane Crash (when she was 10years old) Sep 20, 2022

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Tulsi Vagjiani survived a plane crash aged 10 in which she lost her immediate family and sustained 45% (2nd and 3rd degree) burns to her face and body. Now a pilates rehabilitation specialist, life coach and motivational speaker, along with volunteering for charities The Katie Piper Foundation and Changing Faces, Tulsi shares her journey filled with painful, emotional and unimaginable challenges. A really eye opening and emotional episode for me.

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#50 Shamsa Araweelo on Surviving Female Genital Cutting Sep 06, 2022

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In this episode I sit down with Shamsa who shares her experience suffering FGC when she was just 6 years old. After suffering FGC (Female Genital Cutting) Shamsa came back to Somalia for her gap year where she was married to her cousin against her will and then was subsequently subjected to abuse and domestic violence. Shamsa's story is truly heartbreaking but her mindset and ability to heal and move forward is so admirable. I learnt so much from Shamsa in this episode and hope you all can too.

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Millennial Minutes 3: Stop Posting For *Clout!* Sep 01, 2022

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There's always been an emphasis on growing on social media but recently i feel like so many people are losing their sense of purpose and why and focusing too much on the algorithm. In this video i explain my journey, how i grew and why i think its important to focus on you instead of the ever changing algorithm. I hope you all enjoy this video! Let me know your thoughts!

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#49 Ben Francis on How He Founded A Billion Dollar Company Aug 30, 2022

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This Week @Ben Francis the founder and CEO of @Gymshark invited me to their HQ in Solihull to share how he created his billion dollar company. Ben founded Gymshark when he was just 19 and now has over 900 employees and is one of the UK's fastest growing companies. Within this episode we speak about why Gymshark was created, the highs and lows of Ben journeys, how he manages his workforce and how he also manages his relationships in life. I hope you all really enjoy this episode, let me know you feedback in the comments below!

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Millennial Minutes 2: 5 Steps To Practise Healthy Confrontation Aug 25, 2022

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Confrontation is often given a bad name, but I think if you can structure the way you confront a situation, it can be really helpful, healthy and could potentially save your relationship! I speak about the power of confrontation a lot so here is my 5 step method on how you can approach confrontation in a productive way! Let me know if you try this!

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#48 Arjun Artist Opening Up On Fame, Grief and Love Aug 23, 2022

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Arjun is a London-based singer, songwriter and music producer. He has become known for his fusion of contemporary Western and Eastern sounds, combining soulful R&B with elements of South Asian music. This formula has made him a big hit with Asian youth across the globe. As a pioneer in the Hindi/R&B Fusion genre he was signed to India’s biggest record label T-Series. He is currently the most viewed UK Asian artist on YouTube, with over 1.1 billion views.

In this podcast we dive deep and discuss his journey with fame, grief and love. A very raw and deep conversation and one that I think you will all love.

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Millennial Minutes 1: Why I Left My Corporate Job Aug 18, 2022

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As many of you know I recently left my corporate job and I wanted to share this video to explain why! I also share what ill be doing next and how I tackled having this difficult conversation with my parents! This is the start of my solo episodes so I hope you all love it! Let me know what other topics you'd like me to cover :)

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#47 Shani Dhanda on Why Your Disability Does Not Impact Your Ability Aug 17, 2022

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This week I sit down with the ever inspiring Shani Dhanda. Shani is one of the UK's highest-profile and most influential disability activists, working with global companies, broadcasters and the UK government to break barriers and integrate intersectional inclusion and accessibility into their frameworks. She has helped over 200 clients with their inclusion journeys and has spoken at over 250 conferences and companies worldwide, including the United Nations, World Expos, and TEDx and has shared speaking stages with Michelle Obama and Hilary Clinton. This was one of the most emotional and powerful episodes I have ever recorded. I hope you all enjoy it.

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#46 Bradley Simmonds On Why We Need To Speak Up About Mental Health Aug 09, 2022

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This week @Bradley Simmonds joins me on A Millennial Mind to discuss his journey from being a professional footballer to now being a celebrity PT. We discuss the impact of social media, mens mental health, why we all need to speak more openly about how we feel and the power of manifesting. We have a little surprise at the end! I hope you all love it!

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#45 Junaid Ahmed on Why Make Up Is For Everyone Aug 02, 2022

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This week I speak to Junaid Ahmed, who you may recognise from Love Struck High and The Only Way Is Essex! In this episode we discuss how Junaid left home from the age of 18, moved to Essex and started his journey leaving almost everything behind. We discuss his journey with his sexuality, why make up is for everyone, how clothes are gender free and how you should be 100% authentically yourself. A very deep and vulnerable conversation and one that I think will help so many! Subscribe on Youtube: https://www.youtube.com/channel/UCBni3bPrKZOfoB8mYUjrydQ Review the podcast here: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518 Follow My Instagram: https://www.instagram.com/shivani.pau/

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