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    Health & Fitness

    A Millennial Mind

    A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow.
    That’s why this podcast exists: to gather those dots.
    Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind.
    Hit subscribe and let’s start connecting the dots together.

    Advertise

    Copyright: © Shivani Pau

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #34 Shannon Singh: My Body Is My Choice May 10, 2022
    Show notes

    Shannon Singh is a Scottish reality TV personality. She appeared on the 2021 series of Love Island, but was eliminated just one day into the series. Shannon has previously been a glamour model and talks openly to break the stigma around Only Fans. An episode that challenges you to think from a different perspective and one that I really enjoyed filming. Topics: - Her experience with Love Island - Her childhood experiences - Glamour Modelling and the industry - The stigma around Only Fans

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    #33 Harpreet Kaur on How To Achieve Anything You Want! May 04, 2022
    Show notes

    Harpreet Kaur, entrepreneur, founder of Oh So Yum and the first British Asian to win the apprentice! In this episode, Harpreet shares her experience of starting her business, going through the apprentice and what she’s learned so far. An incredibly strong and inspirational woman, I hope you all love this episode!

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    #32 Moe Vela On The Power of Authenticity Apr 26, 2022
    Show notes

    This week on A Millennial Mind I sit down with the multi talented moe vela. Moe was the first Hispanic man to serve two executive roles in the White House as senior adviser to President Joe Biden. He has recently produced and starred in a show called Unicorn Hunters, a show that is hunting the next billion dollar company and a platform that is revolutionising the investment ecosystem. It is a huge honour for me to have this conversation with moe. He has such a positive and infectious energy and this is an episode I have really learnt so much from.

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    #31 Steven Bartlett On Why You Should Always Ask Apr 19, 2022
    Show notes

    Steven Bartlett, the host of the No.1 podcast in the UK, Author, Investor and BBC Dragon. It was an honour to sit down and record this podcast with him in LA, and he was kind enough to let me use his set, equipment and team to record this episode. This was an impromptu podcast and so I wanted to keep this in its raw format and not edit any parts out. One of my favourite and most insightful conversations, I really hope you all enjoy watching this as much as I did filming it.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    #30 Can You Have Two Contrasting Successful Careers? (with Dr Bodalia) Apr 05, 2022
    Show notes

    This week Im so excited to introduce you all to Dr Kishan Bodalia, also known as DJ Bodalia, who became known during the pandemic for his NHS sessions, where he streamed a live DJ set from his kitchen after his shifts on a COVID ward. He is one of the nicest humble guys I’ve ever met and I’m so excited for you all to listen to this episode !

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    #29 Does Manifesting Really Work (with Roxie Nafousi) Mar 29, 2022
    Show notes

    This week's podcast guest Roxie Nafousi is a Self Development Coach and author of the incredible book MANIFEST. Roxie is also an emotional health advisor and a writer for publications such as British Vogue, Poosh and Marie Claire. Topics: - Why did Roxie write Manifest? - What does it mean to Manifest? - Why you should pursue any business idea

    - The power of your thoughts and the way in which you speak to yourself

    - Blocking out the negativity

    - How to balance different parts of your life

    I really hope you all enjoy this episode- please let me know any feedback in the comments below!

    Links:

    Instagram:

    https://www.instagram.com/roxienafousi/?hl=en

    Website:

    https://www.roxienafousi.com

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    #28 Are You The Same Person On Social Media (with Amira Sahraoui) Mar 22, 2022
    Show notes

    Amira Sahraoui is a part time model and founder of the social audio app, Mywave. Mywave allows people to record, edit and share short-form audio, promoting the beauty in personality and diversity, through the power of voice. Her journey from designing the app and building the founding team remotely throughout lockdown is truly inspiring and I hope you really enjoy this episode.

    Topics:

    - The benefits of social media

    - The drawbacks from using it

    - Are people really authentic online?

    - How to battle against trolls

    - Amira's journey with MyWave

    Links:

    www.joinmywave.com

    Instagram:

    https://www.instagram.com/joinmywave/?hl=en

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    My Quick and Easy Tip To Help You Feel Happier & Confident Every Day Mar 18, 2022
    Show notes

    Because it was Valentines Day a couple of weeks ago I wanted to share a really quick and easy tip to practise self love every day, not just on valentines day! I really feel this tip has helped me to feel happier, confident and positive so I hope it helps you all too! Please let me know if you try it or if you have any other tips :)

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    One Of The Biggest Mistakes I Made In A Relationship Mar 18, 2022
    Show notes

    I have been so guilty of subconsciously giving things up and just merging everything together in a relationship! Anyone else 😩

    Self awareness is so key and spending time alone has helped me to identify exactly what makes me feel happy.

    What are some of the things you do for yourself each week?! Let’s share some habits! Comment on Youtube and Instagram!

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    Before You Buy Something New.. Consider This! Mar 18, 2022
    Show notes

    I am SO guilty of quickly buying new clothes or multiple cocktails on a night out but even more guilty of overthinking when I really need a PT/ coaching/ anything to do with my self development! Investing in yourself is the greatest investment you can make, so I’m now trying to be more mindful of my choices and the things that I really need to grow! Im curious do you do this too? Let me know if your thoughts on Instagram or Youtube.

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