A Millennial Mind

Latest Episodes:

#153 Brides Have Told Me “I Don't Want to Get Married” with Vishal Punjabi Jul 09, 2024

Show notes

In this episode, Vishal Punjabi, founder of The Wedding Filmer, takes us through his remarkable journey from working with Bollywood legend Shah Rukh Khan to becoming a pioneer in cinematic wedding filmmaking.

Vishal recounts the pivotal moments in his life including his deportation from India, challenges in Ghana, and the creation of his highly regarded wedding films. He delves into the intricacies of wedding emotions, cultural differences in marriages, and the hurdles of capturing high-profile weddings.

Additionally, Vishal reflects on personal struggles like a shelved film, a breakup, and his divorce, and shares his most valuable lesson from Shah Rukh Khan. This heartfelt conversation concludes with insights into his upcoming wedding and the lessons he's learned about love and destiny.\

00:00 The Beginning of a Career and Unexpected Deportation

01:47 The Wedding Filmer: From Concept to Reality

05:23 Challenges and Triumphs in Wedding Filmmaking

13:26 The Evolution of Indian Weddings

29:17 Love Stories and Modern Relationships

32:58 Changing Narratives of Love

33:40 Coping with Divorce While Filming Weddings

35:33 Struggles and Therapy

38:43 Marriage for the Wrong Reasons

40:09 Wedding Traditions and Customs

44:35 Choosing Clients and Filming Challenges

51:08 A Special Wedding Experience

54:33 Personal Love Story and Belief in Destiny

01:02:13 Lessons from Shah Rukh Khan

Learn more about your ad choices. Visit podcastchoices.com/adchoices

#152 Leaving Goldman Sachs for THIS! A Deep Dive into the Subconscious Mind with Pranav Yadav Jul 02, 2024

Show notes

In this episode of Millennial Mind, I sit down with Pranav, a former Wall Street professional who left his high-paying job at Goldman Sachs in search of greater fulfillment. We discuss the realities behind the 'dream job,' the importance of introspection and following one's true path, and the significance of understanding the subconscious mind. Pranav shares his journey from the corporate world to starting NeuroInsight, a company that explores the subconscious drivers of human behavior. This episode dives into the power of storytelling, neuroplasticity, and the profound impact of following your authentic self.

00:00 Introduction and Setting the Stage

00:15 The Dream Job Dilemma

01:27 Realizations and Reflections

02:17 The Decision to Quit

05:04 Finding a New Path

07:44 Exploring the Subconscious Mind

15:56 The Power of Neuroplasticity

20:02 Detachment and Materialism

24:09 Challenging Beliefs and Self-Perception

28:50 Reflections on Life's Challenges

29:41 The Power of Subconscious Mind

29:52 Punjabi Poem and Life's Complexity

32:09 Journey into Neuroinsight

34:13 Neuroinsight's Impact and Examples

42:59 The Art of Storytelling

45:30 Growing Your Audience Authentically

47:30 The Timelessness of Great Stories

52:05 The Formula for Creativity

54:46 Final Thoughts and Gratitude

Learn more about your ad choices. Visit podcastchoices.com/adchoices

#151 Manifesting NOT Working? Try THIS Instead! Manifestation vs Magnetism with Amber Lyon Jun 25, 2024

Show notes

In today's Amber sits down to discuss the crucial differences between manifestation and magnetism. Amber differentiates manifestation as the curation of the external world and magnetism as creation from within. Sharing personal stories, including her late father's regret and her own path with manifestation, Amber explores how societal pressures can make manifesting toxic and why turning inward is vital. We also talk about the importance of daily practices, regulating the nervous system, and the tangible steps for cultivating a magnetic mindset. Amber's insights on transitioning beliefs and attracting meaningful relationships bring a refreshing perspective on personal growth and achieving genuine happiness.

00:00 Understanding Manifestation vs. Magnetism

00:35 Personal Journey and Reflections

01:12 Introduction to the Podcast

01:46 Defining Manifestation and Magnetism

02:56 Challenges with Manifestation

04:10 The Toxicity of Manifestation

08:20 The Law of Magnetism

14:35 Overcoming Negative Thoughts

21:44 Practical Exercises for Positive Thinking

26:45 Understanding Beliefs and Self-Narratives

26:55 The Ant Analogy: Expanding Our Comfort Zones

27:56 Introducing New Beliefs and Self-Compassion

29:13 The Power of Magnetism: Creating Our Lives

31:13 Manifesting Relationships: The Right Approach

36:13 Energy and Frequency: High Vibes Explained

42:15 Intuition vs. Anxiety: Trusting Yourself

44:31 Breaking the Cycle: Attracting Healthy Relationships

54:35 Manifestation Success: The Book Deal Story

56:45 Conclusion and Gratitude

Learn more about your ad choices. Visit podcastchoices.com/adchoices

#150 Navigating Motherhood and Career: A Candid Conversation with Arshia Moorjani Jun 20, 2024

Show notes

In this heartfelt episode, Arshia and I delve into the unspoken challenges of motherhood, career transitions, and personal growth. From postpartum anxiety and body image struggles to navigating the beauty industry as a woman of colour, Arshia shares her remarkable journey with honesty and vulnerability. We also discuss the importance of resilience, the impact of a supportive community, and tips for aspiring content creators. This candid conversation is a testament to the unfiltered realities behind the glamour and highlights the strength required to manage life’s multifaceted roles.

KEEP IN TOUCH:

🌍 My website - www.shivanipau.com

📸 Instagram - / shivani.pau

💌 Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkou...

Learn more about your ad choices. Visit podcastchoices.com/adchoices

#149 Dr Ramani: No.1 NARCISSISM Expert: Everything You MUST Know About Dealing With A Narcissist! Jun 11, 2024

Show notes

This week I am honoured to sit down with Dr. Ramani Durvasula, a Narcissism Expert, Clinical Psychologist, and Professor of Psychology.

In this episode we delve into the complex world of narcissism and throughout this podcast we discuss:

How to identify different types of narcissistic behaviour
Different types of narcissism
How to spot toxic relationships in your life and navigate them
The complexity of narcissistic relationships
Is your parent a narcissistic? What should you do?
Tools to help you heal and understand the classic patterns of manipulation, control, gaslighting, and love bombing
Unpack feelings of betrayal, shame, confusion, and pain with 'Navigating Narcissism' and see the world's narcissists for what they truly are."

I truly learnt so much in this episode, and hope that if you're struggling with narcissistic abuse this helps you too.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

#148 What You're Getting WRONG About Productivity with Israa Nasir Jun 04, 2024

Show notes

Rise and grind!

Time is money!!

You can rest when you're dead!!

For decades, societal pressures have pushed us to do more, achieve more, and be more, with the promise of feeling accomplished, fulfilled, and happy. But this relentless pursuit often comes at the cost of our mental and physical health.

Are we happier? Will it ever be enough?

Being productive isn’t just about time management; it's about managing your emotions.

In a world obsessed with getting more done, "Toxic Productivity" reveals the hidden roots of hustle culture and dismantles the myth that doing more makes you more worthy.

This week I sit down with psychotherapist and @well.guide founder Israa Nasir as she offers research-backed insights into self-worth, shame, social comparison, burnout, and perfectionism. Through therapeutic principles, personal anecdotes, and client stories, Nasir provides expert guidance to help you:

- Recognize the emotional patterns driving toxic productivity habits

- Cultivate a healthier perspective on achievement

- Create sustainable habits for reaching goals that are authentically meaningful

This episode opened by eyes to SO much and I hope you all find it valuable too!

KEEP IN TOUCH:

🌍 My website - www.shivanipau.com

📸 Instagram - https://www.instagram.com/shivani.pau/

💌 Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective

Learn more about your ad choices. Visit podcastchoices.com/adchoices

#147 "The Best Thing Is To Cut Negative People Out" Amit & Aditya May 28, 2024

Show notes

Hey everyone and welcome to the first episode of New York Millennial Mind!

This week I'm joined by @AmitAdityaTV and in this introductory New York episode of Millennial Mind they share:

- Aditya's recent transition from a finance career to becoming a full-time makeup influencer

- Amit's role as a creative director and entrepreneur

- Their initial rise to social media fame following their viral Indian wedding

- The challenges and realities they've faced since quitting their stable jobs to pursue their passions full-time

- Surrogacy & Fatherhood

- Misconceptions about their relationship

- Managing negative people and opinion in their lives

& SO much more! I really loved filming this and meeting them both in NYC and hope you all enjoy this episode too!

KEEP IN TOUCH:

🌍 My website - www.shivanipau.com

📸 Instagram - https://www.instagram.com/shivani.pau/

💌 Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective

Learn more about your ad choices. Visit podcastchoices.com/adchoices

#146 “This podcast is very uncomfortable for me” Lessons I Wish I Learnt Sooner. May 21, 2024

Show notes

💌 Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective

This week is a little different, a really vulnerable episode on how I've been feeling lately.

I wanted to share this solo episode because it's important to show not only the highs the genuine truth what what happens behind the scenes.

I genuinely hope you enjoy this episode and relate to parts of it. Remember that the goal isn't to be perfect but to be yourself 💛

KEEP IN TOUCH:

🌍 My website - www.shivanipau.com

📸 Instagram - https://www.instagram.com/shivani.pau/

💌 Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective

Learn more about your ad choices. Visit podcastchoices.com/adchoices

#145 Girls Who Invest Simran Kaur Shares How She Turned $8k into $1.3M!! May 14, 2024

Show notes

💌 Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective

This week i sit down with Simran Kaur who founded Girls Who Invest, co-host of the podcast Girls That Invest, and author of the bestselling book of the same name. In this podcast we discuss

- Discussion on the societal taboo surrounding money talk.

- The deep connection between money, relationships, mental health, and personal self-worth.

- Simran shares her childhood curiosity about money, including asking uncomfortable questions and learning from parental guidance.

- Transition from the concept of saving to understanding the impact of investing.

- How investing can significantly enhance retirement outcomes compared to traditional saving.

- The distinction between investing and gambling, emphasizing the importance of research and informed decisions in investing.

- Practical advice on how to begin investing, including choosing index funds and finding the right broker.

- Importance of consistent, long-term investment strategies.

- The underrepresentation of women in investing and the historical performance of female investors.

- Common financial stereotypes and misconceptions, especially regarding women and financial literacy.

- The role of financial education in personal growth and independence.

- Encouragement for women to take control of their financial futures.

KEEP IN TOUCH:

🌍 My website - www.shivanipau.com

📸 Instagram - https://www.instagram.com/shivani.pau/

💌 Join My LIVE Weekly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective

Learn more about your ad choices. Visit podcastchoices.com/adchoices

#144 Sanjay Kapoor OPENS UP About His Career In Bollywood! May 07, 2024

Show notes

This week I welcome Sanjay Kapoor; a Bollywood actor and film producer. Sanjay belongs to one of the prestigious families of Bollywood and has faced several ups and downs with his journey in the Bollywood industry.

Throughout this podcast, we discuss: