A Life of Greatness

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Sarah's Greatness: 'I'm constantly worried about the future' Dec 07, 2023

Show notes

Does an uncertain future make you nervous?

Listen in to this episode of Sarah’s Greatness because Sarah Grynberg will share some mindfulness and relaxation techniques to ease your worries and any anxiety.

By practising mindfulness, living in the present, setting achievable goals, giving back, showing self-compassion, and pursuing creative outlets, Sarah will show you that you can free yourself from anxiety, and live in the present peacefully, without concern for what lies ahead.

Dr Joe Dispenza: Breaking The Habit of Being You | Episode HERE.

Purchase Sarah's Manifest Your Greatness Course here.

Purchase Sarah's Kid's Meditation here.

Instagram: @sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Introducing... Stories Of Us Dec 06, 2023

Show notes

Let us introduce you to Sarah Grynberg's brand new podcast series, Stories Of Us.

Inspiring true stories about locals from the real regional Australia.

In each episode, a trusted local host sits down with a well-known and well-respected member of their community to share their story and understand what it’s like to live in regional Australia.

Download Sarah Grynberg's new podcast series, Stories Of Us HERE. Via the LiSTNR app or wherever you get your podcasts!

Purchase Sarah's Manifest Your Greatness Course here.

Purchase Sarah's Kid's Meditation here.

Instagram: @sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Dolly Alderton: Navigating Friendship, Cosmetic Surgery, & Being Alone Dec 04, 2023

Show notes

Have there been relationships in your life you’d like to be more at peace with?

Joining Sarah Grynberg is journalist and podcaster Dolly Alderton, known as the relationship expert behind bestselling book, Everything I Know About Love.

In this profound and fascinating conversation, Dolly and Sarah discuss friendships, how they evolve and change with time, the pressure on women to look a certain way, including turning to cosmetic surgery, how she has dealt with body image while being scrutinised in the public eye, and what she has learnt from her psychologist.

If you want to be a positive force in the lives of other people, let this conversation remind you that the simple things like patience and empathy are heavy hitters when it comes to having an impact.

Dolly Alderton's new book Good Material HERE.

Purchase Sarah's Manifest Your Greatness Course here.

Purchase Sarah's Kid's Meditation here.

Instagram: @sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Sarah's Greatness: 'I'm not getting along with my parents in law' Nov 30, 2023

Show notes

Do you want to learn how to handle and overcome conflict in your relationship?

This episode of Sarah’s Greatness is one you’ll enjoy because Sarah Grynberg will share some tips to help you manage conflict without damaging the special bonds you have with those you love.

Sarah will show you that with patience, open communication, empathy, boundary setting, time for your partner, and the willingness to compromise, you can’t rid life of conflict, but you can bring peace and harmony into your home, and that of your extended family.

Mark Groves: Deepen Relationships & Keep The Love Alive | Episode HERE.

Purchase Sarah's Manifest Your Greatness Course here.

Purchase Sarah's Kid's Meditation here.

Instagram: @sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Jada Pinkett Smith: Rising from the Darkness to Finding her Worth Nov 27, 2023

Show notes

Do you ever feel like you’re not worthy enough?

Joining Sarah Grynberg in an exclusive and special interview is Hollywood actor, singer-songwriter and businesswoman Jada Pinkett Smith, known as the creator of the Red Table Talk series.

In her only Australian podcast chat, Jada is refreshingly honest about all things from her deepest pain, to hope. In their special conversation, Jada and Sarah discuss her grief after the loss of her best friend 2Pac, her rollercoaster ride from the depths of depression and feeling suicidal, to finding solace in plant medicine, and peace in the divinity of spirituality.

They also discuss her marriage to actor Will Smith, and the infamous and controversial ‘Oscars slap’ moment which swept the world and broke the internet. If you are trying to balance extreme feelings of love and sorrow, life and death, then let this inspirational episode open your eyes to the divinity and joy that's out there when you make an effort to not just get through each day, but truly live.

Jada Pinkett Smith's new book Worthy HERE.

Purchase Sarah's Manifest Your Greatness Course here.

Purchase Sarah's Kid's Meditation here.

Instagram: @sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Sarah's Greatness: 'I am struggling with life's setbacks' Nov 23, 2023

Show notes

Would you like to be more resilient in the face of challenge?

If so, then this episode of Sarah Greatness is one for you, as Sarah Grynberg will share some suggestions to not just overcome setbacks, but to rise and fully thrive.

By focusing on consistency, embracing change, cultivating a growth mindset, prioritising self-care, leaning on your support systems, and staying flexible, Sarah will prove that you can get over any little or major bumps in the road to achieve the outcome you long for.

Do you have a question you want Sarah to answer? Leave a voicemail in her DM's on instagram: @sarahgrynberg

Lucy Hone: Building Resilience to Help You Navigate Life's Challenges | Episode HERE.

Purchase Sarah's Manifest Your Greatness Course here.

Purchase Sarah's Kid's Meditation here.

Instagram: @sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Adam Grant: The Science of Achieving Greater Things Nov 20, 2023

Show notes

Do you want to become more motivated to reach your full potential?

Joining Sarah Grynberg for the second time is organisational psychologist and bestselling author of Hidden Potential, Adam Grant, who is a leading expert in the science of motivation, generosity, rethinking, and potential. His aim is to challenge people’s assumptions so they can realise the greatness within them.

In this conversation, Sarah and Adam discuss how to unlock hidden potential in a person, how to create opportunities for yourself when they don’t come knocking on your door, what the differences are between learning and working hard, how to structure your day to be productive, and how to stop procrastinating to get more done.

If you not only want to see your potential, but support others to get there too, then let this episode inspire you to work to embody your best you.

Adam Grant's new book Hidden Potential: The Science of Achieving Greater Things HERE.

Purchase Sarah's Manifest Your Greatness Course here.

Purchase Sarah's Kid's Meditation here.

Instagram: @sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Sarah's Greatness: 'I'm anxious about pretty much everything' Nov 16, 2023

Show notes

Does uncertainty in the future make you nervous?

Listen in to this episode of Sarah’s Greatness because Sarah Grynberg will share some mindfulness and relaxation techniques to ease your worries and any anxiety.

Do you have a question you want Sarah to answer? Leave a voicemail in her DM's on instagram: @sarahgrynberg

Sarah Blondin: How To Get Out Of Your Head & Into Your Heart | Episode HERE.

Purchase Sarah's Manifest Your Greatness Course here.

Purchase Sarah's Kid's Meditation here.

Instagram: @sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Alain de Botton: Lessons on Love and Life Nov 13, 2023

Show notes

Does the stigma around mental health impact your view of life?

Joining Sarah Grynberg is prolific author, philosopher and creator of the School Of Life Alain de Botton, who is not only the brain behind 15 internationally bestselling books, but a man who strives to understand the meaning of life.

In this eye-opening conversation, Alain and Sarah discuss the force and impact that love can have throughout life, how a person’s mental breakdown is not the end of their life but often the beginning, and how childhood experiences, no matter how traumatic, don’t have to define a person if they work to nurture their wellbeing. If you struggle to embrace all the things that are messy in life, and that you can’t control, let this episode prove that there is joy in that messiness, and always a purpose.

Alain De Botton's book A Therapeutic Journey: 'Lessons from the School of Life' HERE.

Purchase Sarah's Manifest Your Greatness Course here.

Purchase Sarah's Kid's Meditation here.

Instagram: @sarahgrynberg