A Life of Greatness

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Latest Episodes:

Sarah's Greatness: "I feel insecure about the way I look" Oct 05, 2023

Show notes

Do you wish to have a more positive and nurturing relationship with your body? If so, then this episode of Sarah's Greatness is one you will benefit from.

Sarah Grynberg shares tips to help you always feel great in your own skin. By celebrating your strengths, taking a moment to reflect on your special achievements, skills, and qualities, focusing on self-care, practising mindfulness, and surrounding yourself with a supportive community, Sarah will show you how to shine from the inside out, and feel wonderful being uniquely you.

Listen to the full episode with Jessica Sepel here.

Have a question you want Sarah to answer, leave a voicemail in her DM's on instagram: @sarahgrynberg: https://bit.ly/3qHhQhI

Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh

Instagram: https://bit.ly/3qHhQhI

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Blaine Watson: Vedic Astrology, Karma, Fate & Destiny Oct 02, 2023

Show notes

Do you wish you could predict what is around the corner?

Joining Sarah Grynberg is Jyotish vedic astrologer Blaine Watson, who works to help people shape or predict their future by unveiling unseen aspects of their path, helping them adapt, inform their choices, alter their behaviour, and foster a more coherent flow. Blaine has more than 30,000 clients in over 30 countries, and is a student of guru Maharishi Mahesh Yogi. With his work he aims to empower people to navigate life’s complexities before they arrive. In this powerful discussion, Blaine and Sarah cover the differences between free-will and destiny, the role of karma, why some good people experience suffering and struggle more in life than others do, and Blaine’s approach to life, faith and the universe.

If you wish to take control of your life and live a more peaceful existence, let this conversation renew and restore your sense of purpose, and drive you towards a path where you heal, and help others do the same.

Blaine is not currently taking clients but recommends: Dayna Norris at daynanda@yahoo.com

Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh

Instagram: https://bit.ly/3qHhQhI

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Sarah's Greatness: "Always saying 'yes' to loved ones is taking a toll" Sep 28, 2023

Show notes

Are there boundaries you'd like to create within your relationships, without compromising on the strength of the connections?

In this episode, Sarah Grynberg shares valuable insights on establishing healthy boundaries to safeguard your well-being and nurture your partnerships and friendships. By understanding the essence and significance of boundaries, viewing them as a gift, staying attuned to your emotions, needs, and limits, and engaging in candid conversations, you can effectively communicate and reinforce boundaries without fear of conflict.

Listen to the full episode with Mark Groves: bit.ly/3Pr5ljJ

Have a question you want Sarah to answer, leave a voicemail in her DM's on instagram: @sarahgrynberg: https://bit.ly/3qHhQhI

Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh

Instagram: https://bit.ly/3qHhQhI

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Gad Saad: The Real Secrets To Happiness Sep 25, 2023

Show notes

Do you ever wonder what it would take for you to become the happiest version of yourself?

Joining Sarah Grynberg is evolutionary behavioural scientist and professor of marketing, Dr Gad Saad. Dr Gad is the author of new release The Sad truth about happiness, and works on the basis that each person on this earth has a desire to be happy. In this insightful chat, Gad and Sarah discuss how the connection between mind and body influences emotion, how people can live the life they want, whether it’s what others expect of them or not, and the tools a person needs to embody pure happiness and inner joy.

If you see a more joyful existence for yourself in the future, then let this episode guide you to understand that happiness shouldn’t be seen as a changeable mood, but as a lifestyle, which any person can control and maintain with a little TLC.

Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh

Instagram: https://bit.ly/3qHhQhI

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Sarah's Greatness "Balancing work and home is a constant challenge" Sep 21, 2023

Show notes

Do you always feel a need to be perfect in your personal and professional life?

If so, then this episode of Sarah's Greatness is one you’ll want to listen to. Sarah Grynberg shares some simple strategies so you can approach your day-to-day life in a more balanced and fulfilling way that’s achievable for you individually. By setting yourself realistic goals, embracing any mistakes, realising that it’s okay to muck up, and reaching out to others who will understand your experiences, you will discover that it’s possible to conquer a constant desire to achieve perfection, feel more relaxed, and enjoy all facets of life to the full.

Listen to the full episode with Amy Shark: bit.ly/3P3ynER

Have a question you want Sarah to answer, leave a voicemail in her DM's on instagram: @sarahgrynberg: https://bit.ly/3qHhQhI

Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh

Instagram: https://bit.ly/3qHhQhI

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Lee Harris: Living an Awakened & Meaningful Life Sep 18, 2023

Show notes

Do you wish to be more intuitive and self-aware?

Joining Sarah Grynberg is globally acclaimed energy intuitive and author of Conversations with The Zs, Lee Harris. Lee can tap into a deeper source of wisdom, and his grounded, practical teachings focus on expanding others' intuition and awareness, aiming to help them live a more heart-centred existence. In this eye-opening conversation, Lee and Sarah discuss how to find your authentic self, the shifts that come with that, and how to heighten kids' intuition, before Lee does a live and very moving channelling for Sarah and all ALOG listeners.

Lee brings decades worth of experience to this episode, which will remind each and every one of you of your divine purpose, and of the responsibility you have to yourself to fulfil it.

Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh

Instagram: https://bit.ly/3qHhQhI

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Sarah Greatness: "How do I make more meaningful friendships" Sep 14, 2023

Show notes

Do you want to make more meaningful friendships?

If so, then this Sarah's Greatness episode is one you will benefit from, because Sarah will share some tips so you can find a balance and stay connected to those you treasure. By making simple and consistent efforts, taking time to share experiences in-person, finding or re-discovering shared hobbies, and doing compassionate things together, you'll discover you can balance your work, social, and personal lives.

Listen to the full episode with Elizabeth Day: bit.ly/3L7vlhH

Have a question you want Sarah to answer, leave a voicemail in her DM's on instagram: @sarahgrynberg: https://bit.ly/3qHhQhI

Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh

Instagram: https://bit.ly/3qHhQhI

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Harry Garside: Becoming A Better Person Sep 11, 2023

Show notes

Is there potential in you that you’re yet to unlock?

Joining Sarah Grynberg is celebrated Australian athlete and Olympic bronze-medal-winning boxer Harry Garside. At 26 years old, Harry is so much more than just a champion sportsperson, and has worked to buck the conventional trends of male strength in a stereotypically masculine space by taking ballet classes, practising breathwork, and donning nail polish. In this enthralling conversation, Sarah and Harry discuss the ways in which he tests both his mental and physical thresholds, the role spirituality and meditation play in his life, how he breaks gender stereotypes, and how pushing limits had made his life fulfilling.

If you’re looking to reach your full potential, then let this episode encourage you to take control, be disciplined, self-accountable, and consistent, so you can find the best version of you.

Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh

Instagram: https://bit.ly/3qHhQhI

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Sarah's Greatness: "I'm feeling overwhelmed with work and family" Sep 07, 2023

Show notes

Do you ever find yourself juggling a million tasks, overwhelmed by the demands of everyday life? If so, this episode of Sarah's Greatness is for you.

In this insightful episode, Sarah's answers listener Lisa's question giving practical strategies to regain control and find balance amidst the chaos. Discover how setting clear boundaries, engaging with your support network, practicing mindful decision-making, eliminating negativity, and embracing self-care can be your path to serenity.

By dedicating time to yourself and committing to these transformative practices, you'll not only transform your own routine but also create a positive ripple effect in the lives of those you cherish. Say goodbye to overwhelm and hello to a more harmonious, fulfilling life.

Listen to the full episode episode with Steven Kotler: bit.ly/3R8Ju22

Have a question you want Sarah to answer, leave a voicemail in her DM's on instagram: @sarahgrynberg: https://bit.ly/3qHhQhI

Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh

Instagram: https://bit.ly/3qHhQhI

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Sharon Salzberg: Finding Your Way Back To Joy Sep 04, 2023

Show notes

Would you like to bring more moments of stillness into your life?

Joining Sarah Grynberg for a second time is world-renowned Buddhist teacher and meditation pioneer Sharon Salzberg. Sharon was one of the first people to introduce mindfulness and Loving-Kindness meditation to America in the late-1970s, and is the New York Times bestselling author of Real Happiness. In this enlightening conversation, Sharon and Sarah discuss the art of being still and in the moment, how the mind influences your health, how to bring yourself back from stress to joy, and what it's like to be reborn in the same life.

If you wish to develop skills to recover from any crises, boost your emotional intelligence, inner strength, and self-awareness, let this episode be a reminder that you can make a positive impact on the world around you, by first taking care of what’s within.

Purchase Sarah's Manifest Your Greatness Course here: https://bit.ly/3FQvkMS

Purchase Sarah's Kid's Meditation: https://bit.ly/3kfVJMh

Instagram: https://bit.ly/3qHhQhI

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.