A Life of Greatness

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Latest Episodes:

Gretchen Rubin: How To Live A Happy Life Apr 06, 2019

Show notes

New York Times best selling author Gretchen Rubin, is one of the world's most thought-provoking and influential writers on habits and happiness. Gretchen reveals to host Sarah Grynberg the rules that have helped her find joy and explains how being yourself will set you on the path to greatness.

Follow Sarah:

Instagram: instagram.com/alifeofgreatnesspodcast

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Hosted on Acast. See acast.com/privacy for more information.

Hugh van Cuylenburg: Being Resilient And Passing It Onto Our Children Apr 06, 2019

Show notes

Why is it that children in third world countries with so little are happy, while privileged children in the western world have the highest rates of depression and anxiety? Sarah Grynberg talks with the head of The Resilience Project, Hugh van Cuylenburg, about how demonstrating gratitude, empathy, compassion, and mindfulness inspires a happier and more fulfilling life and why it is crucial we cultivate these qualities in our children – the adults of the future.

Follow Sarah:

Instagram: instagram.com/alifeofgreatnesspodcast

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Hosted on Acast. See acast.com/privacy for more information.

Elizabeth Robinson: The Meaning Of Life & Why Death Shouldn’t Be Feared Apr 06, 2019

Show notes

Author and psychic Elizabeth Robinson talks with host Sarah Grynberg about her extraordinary path to self-awareness, unpacking the notion that we are in fact spiritual beings having a human experience, rather than the reverse. We talk about why we are here on earth, the acceptance of death and what happens in the afterlife.

Follow Sarah:

Instagram: instagram.com/alifeofgreatnesspodcast

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Hosted on Acast. See acast.com/privacy for more information.

Ali Walker: How To Stop Overthinking And Come Alive Apr 06, 2019

Show notes

Dr Ali Walker talks to host Sarah Grynberg about why it's time to stop overthinking, how to do it, and why awareness is the true key to happiness. Ali Walker demonstrates that instead of seeking happiness in the future, we can train ourselves to produce calming, positive and uplifting thoughts and emotions in the present moment.

Follow Sarah:

Instagram: instagram.com/alifeofgreatnesspodcast

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Hosted on Acast. See acast.com/privacy for more information.

A Life of Greatness: Trailer Mar 21, 2019

Show notes

We all yearn to live a great life, but what does that actually look like and how can we all lead one? In A Life of Greatness, host Sarah Grynberg interviews some of the world's chief thought-leaders, sports legends, entertainers, best selling authors and inspiring spiritual minds as they explain how they have overcome challenges, conquered self-limiting beliefs and connected with a deeper sense of self to achieve greatness in their lives, and provide practical tips and advice for how you can too.

A Life of Greatness Season 1 - Out now

A Life of Greatness Season 2 - Out July 30th

Follow Sarah:

Instagram: instagram.com/alifeofgreatnesspodcast

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

Website: https://sarahgrynberg.com/

Hosted on Acast. See acast.com/privacy for more information.