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    Fitness & Nutrition

    40+ Fitness Podcast

    Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. We publish weekly on Tuesdays.

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    Latest Episodes:
    Keto for cancer with Miriam Kalamian Oct 30, 2017
    Show notes

    On episode 286 of the 40+ Fitness Podcast, we meet Miriam Kalamian and discuss her book, Keto for Cancer. You can find the full shownotes for this episode at 40plusfitnesspodcast.com/286.

    The stevia deception with Dr. Bruce Fife Oct 26, 2017
    Show notes

    On episode 285 of the 40+ Fitness Podcast we bring back Dr. Bruce Fife to discuss his book, The Stevia Deception. You can find the full show notes at 40plusfitnesspodcast.com/285.

    Paleo ketogenic with Dr. Sarah Myhill Oct 23, 2017
    Show notes

    On episode 284 of the 40+ Fitness Podcast, we meet Dr. Sarah Myhill and discuss her book the PK Cookbook. You can find the full show notes at 40plusfitnesspodcast.com/284.

    Fast food genocide with Dr. Joel Fuhrman Oct 19, 2017
    Show notes

    On episode 283 of the 40+ Fitness Podcast, we welcome back Dr. Joel Fuhrman and discuss his new book, Fast Food Genocide. You can find the full show notes at 40plusfitnesspodcast.com/283.

    Activated charcoal for health and beauty with Britt Brandon Oct 16, 2017
    Show notes

    On episode 282 of the 40+ Fitness Podcast, we meet Britt Brandon and discuss her book, Activated Charcoal for Health. You can find the show notes for this episode at 40plusfitnesspodcast.com/282.

    Ketone therapy with Dr. Bruce Fife Oct 12, 2017
    Show notes

    On episode 281 of the 40+ Fitness Podcast, we meet Dr. Bruce Fife and discuss his book, Ketone Therapy. You can find the full show notes at 40plusfitnesspodcast.com/281.

    The alzheimer's solution with Dr. Dean Sherzai Oct 09, 2017
    Show notes

    On episode 280 of the 40+ Fitness Podcast, we meet Dr. Dean Sherzai and discuss his book, The Alzheimer's Solution. You can find the full show notes at 40plusfitnesspodcast.com/280.

    Being fearless and healthy with Ian Ryan Oct 05, 2017
    Show notes

    On episode 279 of the 40+ Fitness Podcast, we meet Ian Ryan, the host of the Fearless and Healthy Podcast. You can find the full show notes at 40plusfitnesspodcast.com/279.

    Be your own #healthhero with Dr. Partha Nandi Oct 02, 2017
    Show notes

    On episode 278 of the 40+ Fitness we meet Dr. Partha Nandi and discuss his new book, Ask Dr. Nandi. You can find the full show notes at 40plusifitnesspodcast.com/278.

    FODMAP for gut health with Mollie Tunitsky Sep 28, 2017
    Show notes

    On episode 277 of the 40+ Fitness Podcast, we meet Mollie Tunitsky and discuss her new book The Low FODMAP Diet for Beginners. You can find the full show notes for this episode at 40plusfitnesspodcast.com/277.

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