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    Health & Fitness

    2 Sober Girls Podcast

    This isn’t just a sobriety podcast.

    2 Sober Girls is where modern women reimagine alcohol-free living through recovery, wellness, beauty, brain health, spirituality, relationships, and staying social — without a hangover.

    We’re Michaela Horvathova and Erinn O’Neill — moms and founders of 2 Sober Girls. Erinn found sobriety in AA. Michaela through wellness and feminine embodiment.

    Together, we’re disrupting the market and redefining what sobriety looks like for modern women.

    Ready to go deeper? Join our Mastermind community for exclusive trainings, weekly live calls, a private group chat, and curated lifestyle resources designed to help you stay sober — and expand.

    Modern sobriety starts here.

    Advertise

    Copyright: © 2024 2 Sober Girls Podcast

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    159: The Secret Sauce: Get Delusional About Sobriety Oct 06, 2025
    Show notes

    Sobriety gets easier, sexier, and way more fun when you let yourself get a little delusional. In this episode, we talk about the power of romanticizing your alcohol-free life, reframing your thinking, and holding the vision until reality catches up. Crazy? Maybe. Genius? Absolutely.

    Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠

    Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠

    Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.

    Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

    Follow us on Instagram →⁠ @2sobergirlspodcast⁠

    Join our VIP email list →⁠ 2sobergirls.com/vip⁠

    Resources & Support

    Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠

    ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠

    Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠

    Rate, review, and share to support the pod!

    Support our sponsors:⁠ 2sobergirls.com/sponsors⁠

    Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    157: Sobriety Reimagined: Mind, Body, Spirit Work That’s Actually Fun Sep 29, 2025
    Show notes

    Let's dive into how our approach is different from traditional AA and why it resonates with so many women. We’re here to be the sharpest arrow in your sober toolbox — guiding you toward a healthy mind, body, and spirit while making the work light, empowering, and fun. Whether you’re new to alcohol-free living or deep into your journey, this conversation will show you what makes our community unique and who we are for.

    Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠

    Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠

    Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.

    Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

    Follow us on Instagram →⁠ @2sobergirlspodcast⁠

    Join our VIP email list →⁠ 2sobergirls.com/vip⁠

    Resources & Support

    Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠

    ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠

    Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠

    Rate, review, and share to support the pod!

    Support our sponsors:⁠ 2sobergirls.com/sponsors⁠

    Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    156: Sober-Sober. Clarity Beyond Alcohol + Weed: Kylie’s Spiritual Sobriety Story Sep 22, 2025
    Show notes

    We sit down with Kylie, the amazing host of our Saturday Spiritual Sobriety meetings in our SGM community, to hear her powerful story of transformation. Kylie first let go of alcohol, and later released weed, opening the door to a whole new level of clarity, peace, connection and life.

    Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠

    Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠

    Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.

    Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

    Follow us on Instagram →⁠ @2sobergirlspodcast⁠

    Join our VIP email list →⁠ 2sobergirls.com/vip⁠

    Resources & Support

    Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠

    ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠

    Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠

    Rate, review, and share to support the pod!

    Support our sponsors:⁠ 2sobergirls.com/sponsors⁠

    Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    155: Why Everyone’s Drinking Is Annoying You (And What to Do About It) Sep 15, 2025
    Show notes

    We get it — being the only sober one in the room can feel awkward and sometimes downright annoying. In this episode, we break down why this happens, how to shift your mindset, and what you can do to protect your peace.

    Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠

    Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠

    Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.

    Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

    Follow us on Instagram →⁠ @2sobergirlspodcast⁠

    Join our VIP email list →⁠ 2sobergirls.com/vip⁠

    Resources & Support

    Connect with us: ⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠

    ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠

    Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠

    Rate, review, and share to support the pod!

    Support our sponsors:⁠ 2sobergirls.com/sponsors⁠

    Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    154: We Are Modern Sobriety Sep 08, 2025
    Show notes

    Sobriety today isn’t about rules—it’s about creating a life that feels luxurious, connected, and deeply fulfilling. In this episode, we share what modern sobriety looks like—wellness, spirituality, self-development, healing, and God at the center—and how it’s the foundation for living fully alive.

    Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠

    Want community? Join the ⁠Sober Girls Mastermind⁠ for weekly group calls, expert trainings, and daily support with Michaela & Erinn here⁠

    Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.

    Connect with us. DM us anytime with questions, coaching inquiries, or episode ideas.

    Follow us on Instagram →⁠ @2sobergirlspodcast⁠

    Join our VIP email list →⁠ 2sobergirls.com/vip⁠

    Resources & Support

    Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠

    ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠

    Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠

    Rate, review, and share to support the pod!

    Support our sponsors:⁠ 2sobergirls.com/sponsors⁠

    Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    153: The Real Secret Behind Sober Wins (It’s Not Willpower) Sep 01, 2025
    Show notes

    Sobriety was never meant to be a solo project. In this episode, we share why your brain needs proof that alcohol-free living works, why community is the real secret behind sober wins, and how being in the right room rewires everything. This is where sober becomes sexy, elevated, and the new luxury.

    Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠

    Need a Sober Community?

    Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit.

    Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.

    We love hearing from you!

    DM us with questions, comments, coaching inquiries, or episode topic ideas. Let’s connect!

    Follow us on Instagram →⁠ @2sobergirlspodcast⁠

    Join our VIP email list →⁠ 2sobergirls.com/vip⁠

    Resources & Support

    Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠

    ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠

    Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠

    Don’t forget to rate, review, and share the show!

    Subscribe so you never miss an episode.

    Support our sponsors:⁠ 2sobergirls.com/sponsors⁠

    Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.





    Grab your FREE course on our website:⁠⁠ The Sober Girl Blueprint⁠⁠

    Need a Sober Community?

    Join our ⁠Sober Girls Mastermind⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit.

    Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.

    We love hearing from you!

    DM us with questions, comments, coaching inquiries, or episode topic ideas. Let’s connect!

    Follow us on Instagram → @2sobergirlspodcast

    Join our VIP email list → 2sobergirls.com/vip

    Sober Support

    Join the Sober Girls Mastermind—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit.

    Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.

    Grab your FREE course on our website: The Sober Girl Blueprint

    Your roadmap to ditching cravings, building rituals, and living an empowered alcohol-free life.

    Resources & Support

    Connect with us:

    Michaela on Instagram | Download Michaela’s Free Resources

    Erinn on Instagram | Get Erinn’s Sober Life Simplified Guide

    Loved the episode? Treat us to a coffee: buymeacoffee.com/2sobergirlspodcast

    Don’t forget to rate, review, and share the show!

    Subscribe so you never miss an episode.

    Support our sponsors: 2sobergirls.com/sponsors

    Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    152: Sober Is The New Luxury Aug 25, 2025
    Show notes

    Forget the overpriced cocktails and the endless beauty treatments to cover up the damage. In this episode, we’re breaking down why sobriety is the ultimate flex—and why alcohol is the opposite of luxury.

    Sobriety is the new Birkin bag—rare, timeless, iconic. It’s not in your glass, it’s in your nervous system.

    If you’ve been calling chaos “fun” or “luxury,” it’s time to flip the script. This is your reminder that less work, more YOU, is the real luxury.

    Come redefine what luxury means with us—and join a community where sobriety isn’t the exception, it’s the standard.

    Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠

    Need a Sober Community?

    Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit.

    Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.

    We love hearing from you!

    DM us with questions, comments, coaching inquiries, or episode topic ideas. Let’s connect!

    Follow us on Instagram →⁠ @2sobergirlspodcast⁠

    Join our VIP email list →⁠ 2sobergirls.com/vip⁠

    Resources & Support

    Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠

    ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠

    Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠

    Don’t forget to rate, review, and share the show!

    Subscribe so you never miss an episode.

    Support our sponsors:⁠ 2sobergirls.com/sponsors⁠

    Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    151: Why Drinking Isn’t Normal (And Never Was) Aug 18, 2025
    Show notes

    We’ve been told that drinking is normal, fun, and even healthy in moderation — but the truth is, there’s nothing normal about putting a toxic, mood-altering chemical into your body. In this episode, we pull back the curtain on the cultural conditioning, marketing lies, and health impacts of alcohol, and share why life is better (and actually normal) without it.

    Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠

    Need a Sober Community?

    Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit.

    Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.

    We love hearing from you!

    DM us with questions, comments, coaching inquiries, or episode topic ideas. Let’s connect!

    Follow us on Instagram →⁠ @2sobergirlspodcast⁠

    Join our VIP email list →⁠ 2sobergirls.com/vip⁠

    Resources & Support

    Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠

    ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠

    Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠

    Don’t forget to rate, review, and share the show!

    Subscribe so you never miss an episode.

    Support our sponsors:⁠ 2sobergirls.com/sponsors⁠

    Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    150: Jack + 2SGs: Life, Love + the 12 Steps That Changed Everything Aug 11, 2025
    Show notes

    Jack opens up about his path to sobriety, the lessons he’s learned along the way, and how embracing the 12 Steps completely shifted his perspective on relationships, personal growth, and finding inner peace. From navigating challenges to experiencing moments of deep self-discovery, this episode is packed with wisdom and real talk.

    Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠

    Need a Sober Community?

    Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit.

    Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.

    We love hearing from you!

    DM us with questions, comments, coaching inquiries, or episode topic ideas. Let’s connect!

    Follow us on Instagram →⁠ @2sobergirlspodcast⁠

    Join our VIP email list →⁠ 2sobergirls.com/vip⁠

    Resources & Support

    Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠

    ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠

    Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠

    Don’t forget to rate, review, and share the show!

    Subscribe so you never miss an episode.

    Support our sponsors:⁠ 2sobergirls.com/sponsors⁠

    Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.



    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    149: Get Brainwashed by the Benefits (of Being Alcohol-Free) Aug 04, 2025
    Show notes

    This episode is a full-body love letter to sobriety. We’re talking about the glow-up that happens when you finally stop drinking—physically, mentally, emotionally, spiritually. From deeper self-love to clearer skin and stronger boundaries, we’re brainwashing you (in the best way) with everything that gets better when you ditch alcohol. We’re also sharing our personal shifts, wellness routines, and how building a sober life brings joy, beauty, and freedom you didn’t know was possible.

    Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠

    Need a Sober Community?

    Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit.

    Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.

    We love hearing from you!

    DM us with questions, comments, coaching inquiries, or episode topic ideas. Let’s connect!

    Follow us on Instagram →⁠ @2sobergirlspodcast⁠

    Join our VIP email list →⁠ 2sobergirls.com/vip⁠

    Resources & Support

    Connect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela’s Free Resources⁠

    ⁠Erinn on Instagram⁠ | ⁠Get Erinn’s Sober Life Simplified Guide⁠

    Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠

    Don’t forget to rate, review, and share the show!

    Subscribe so you never miss an episode.

    Support our sponsors:⁠ 2sobergirls.com/sponsors⁠

    Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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