2 Sober Girls Podcast

Latest Episodes:

28: All The Things: Answering Your Questions, Mocktail Ideas, Healing, AA + What To Do When A Craving Hits Feb 22, 2023

Show notes

We had so much fun recording this "all the things" episode. We wanted to answer your questions, talk about healing, what we've been up to and so much more!
If you have any questions, topic ideas, or just want to say hello - DM us on Instagram. We love to hear from you!! 2 Sober Girls Podcast Instagram.
Enjoy this episode.
Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind.
This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private Voxer group and support from Erinn and Michaela.

Let's connect!!
Send us a DM with any questions, comments or topic ideas. We love to hear from you!! 2 Sober Girls Podcast Instagram.
Erinn on Instagram
Michaela on Instagram
Download Michaela's Free Resources
Download Erinn's "Living in the Solution Journal"
If you need detox support, please call this number immediately. There is help for you:

– AA helpline: 845 769 7555

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27. Rock Bottom, Surrendering + Finding Her Passion With Cathy Romano Feb 13, 2023

Show notes

In this episode, we explore the progressive nature and devastating effects of alcoholism with our special guest and podcast friend, Cathy Romano. Cathy shares her inspiring story of hitting rock bottom (more than once) and how asking for help inside the rooms of AA saved her life.

Cathy is a happily married mom of two boys, ages 18 and 20. She practiced law for 13 years before deciding to stay home with her children. Cathy’s journey began in 1997, with many attempts at getting sober. She finally surrendered to her disease on December 5, 2013, and has been clean and sober.

In sobriety, Cathy found her true passion in health and fitness and fell in love with pilates. Today, she is a sought-after classically trained private pilates instructor, receiving certifications from both Power Pilates and Real Pilates in New York City.

For more information or to connect with Cathy:

cathyromano143@gmail.com

@cathyrpilates
Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind.
This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private Voxer group and support from Erinn and Michaela.

– AA helpline: 845 769 7555

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26: A Doctor’s Opinion: Illuminating The Mind-Body Consequences Of Alcohol Consumption With Dr. Erin Feb 06, 2023

Show notes

Dr. Erin is a Hospitalist in New York City. She is currently working at Mount Sinai and has worked as a Doctor and an internist for 25 years, treating and seeing several alcoholics daily.

She is also a super mama to teen twin boys, is happily married, and resides in Colts Neck, NJ. Her downtime includes reading, tennis, and taking long walks to unwind.

Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind.
This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private Voxer group and support from Erinn and Michaela.

– AA helpline: 845 769 7555

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25: Alcohol-Free Dating With Tom Bollerman Jan 30, 2023

Show notes

Tom Bollerman has been a Certified Peer Support Specialist for six years. He is seven years sober and a Recovery Coach for all pathways, Favor Faces, and Voices of Recovery. This is his second time on the podcast. Listen to Podcast #11: Sober Point of View with Tom Bollerman.

Tom is also newly married and provides incredible insight and guidance on this sensitive subject. Please reach out for additional support and guidance; we’d love to help.

Hotline mentioned in this episode: 864-430-1802
Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind.
This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private Voxer group and support from Erinn and Michaela.

– AA helpline: 845 769 7555

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24: Overcoming Addiction, Depression And Healing Trauma With Gabrielle Brick Jan 23, 2023

Show notes

In this week’s episode, we are thrilled to have our magnificent friend, mentor, and colleague Gabrielle Brick sharing her heroic story of how she triumphed over addiction, depression, and trauma.

Gabrielle is a Nutritionist Specialist, Transformation and Executive Coach. She has 20 years of experience coaching people to their optimal well-being, having started as a professionally trained dancer for 25 years and as a Certified Personal Trainer through the American Fitness Association. After healing her chronic health issues, including depression and addictive patterns, Gabrielle went on to help many recover from their long-standing health and emotional challenges. Her ability to help people overcome and transform their lives is derived from her ability to help people re-discover their authentic selves by leading them on a journey through holistic nutrition and radical self-love.

To connect with Gabrielle Brick and to learn more about the BRICK Method, visit www.gabriellebrick.com.

IG: @gabriellebrick.

Please share this episode with anyone you think can benefit from Gabrielle’s story.
Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind.
This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private Voxer group and support from Erinn and Michaela.

– AA helpline: 845 769 7555

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23: Alcohol-Free Social Events With Russell Lewis, Owner Of The Beautiful Oceanfront Venue Watermark In Asbury Park, NJ Jan 16, 2023

Show notes

There's a new party in town!! In this week's episode, we sit down with Russel Lewis to talk about an alcohol-free movement that's currently happening, and that he is a big part of. Russel is the owner/operator of Watermark in Asbury Park NJ, a gorgeous venue with an exceptional ocean front view. Watermark is largely considered the first establishment to usher in fresh cocktail to the Jersey Shore, winning multiple awards for Mixology as well as Reader's Choice Awards for Best Cocktail from many publications over the past 14 years.
In support of dry January and the increasing cultural interest in living a spirit-free lifestyle, Watermark is hosting their first, fully No-Alcohol Social event on Wednesday, January 18th, 2023 from 5pm - 10pm. They’ll only be offering their signature, handcrafted zero proof cocktails along with no-alcohol beers and sparkling libations for the whole evening. No spirits or alcohol will be served during this event.
Feel free to share this episode with your friends who are in a bar/hospitality business, as the industry is unfolding and changing as we speak.
To connect with Russel on Instagram click HERE.
Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind.
This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private Voxer group and support from Erinn and Michaela.

– AA helpline: 845 769 7555

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22: Getting To The Root Of Why You Drink Jan 16, 2023

Show notes

In this week's episode we are digging deeper into figuring out what is the root cause that's causing you to want to drink alcohol. Is it social anxiety, or people pleasing? There is a better way to live. Enjoy today's episode. Journal, meditate and go inward. To dig deeper and have a more support join our Mastermind.
Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind.
This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private Voxer group and support from Erinn and Michaela.

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21: Focus On What You Want In Life Jan 09, 2023

Show notes

On this week's episode we talk about the power of focusing on what you want and how to do that. It's life changing!!
Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind.
This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private Voxer group and support from Erinn and Michaela.

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.