2 Sober Girls Podcast

Latest Episodes:

18: Elective Sobriety Dec 12, 2022

Show notes

Elective sobriety is on trend!! Gone are the days when the only person not drinking is the person who hit rock bottom and is in AA.

These days health conscious people everywhere are voluntarily giving up alcohol and reaping the benefits of alcohol free living.

Looking to for support and community to live a alcohol free life?

Join SOBER GIRLS MASTERMIND here - a monthly brunch party where we discuss a new AF topic each month, and Michaela and Erinn answer questions and coach those who want to be coached. We are so excited for this!!
Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind.
This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private Voxer group and support from Erinn and Michaela.

Let's connect!!
Send us a DM with any questions, comments or topic ideas. We love to hear from you!! 2 Sober Girls Podcast Instagram.
Erinn on Instagram
Michaela on Instagram
Download Michaela's Free Resources
Download Erinn's "Living in the Solution Journal"
If you need detox support, please call this number immediately. There is help for you:

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

17: Step Five | Twelve Steps Dec 05, 2022

Show notes

Step Five of AA's Twelve Step Program is essential to the fundamental change of personality required to overcome an alcohol and/or drug addiction. In its simplest form, the fifth step is basically a confession of personal wrongdoings and the beginnings of your spiritual housecleaning.
Looking to for support and community to live a alcohol free life?

Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind.
This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private Voxer group and support from Erinn and Michaela.

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

16: Choosing To Go Through Holidays Alcohol Free Nov 28, 2022

Show notes

It's possible. If we can do it, so can you. This episode we share all the tools and mindset shifts to get you through this holiday season alcohol free - with ease, grace and feeling really good.
Looking to for support and community to live a alcohol free life?

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15: How To Approach A Vacation Alcohol Free Nov 14, 2022

Show notes

This week we are answering one of your questions about traveling alcohol free. So many tips - let us know which one is your favorite!!
Looking to for support and community to live a alcohol free life?

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14: What People Think Alcohol Does Vs. What Alcohol Actually Does Oct 31, 2022

Show notes

Alcohol in any quantity is likely bad for you. If you're trying to be healthy, there is absolutely no reason you should be drinking it.
In this episode we talk about how it affects you - mind, body and spirit.
Looking to for support and community to live a alcohol free life?

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

13: You Don't Need To Be An Alcoholic To Rethink Your Relationship With Alcohol Oct 10, 2022

Show notes

Looking to for support and community to live a alcohol free life?

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12: Step Four | Twelve Steps Sep 26, 2022

Show notes

Step 4: Made a searching and fearless moral inventory of ourselves.
Step Four of AA’s Twelve-Step Program of recovery is infamously the “scary” one, probably because it’s a crucial step towards effective and lasting recovery.
The purpose of step four is to begin the spiritual growth necessary for recovery. It emphasizes establishing or improving your relationship with a higher power, as well as with yourself and your loved ones. This step requires honesty and a candid look at yourself, your past, and your character defects. Remember, nearly everyone who completes this step has things they believe are too terrible to include on the list. Include them anyway. Otherwise, your list is incomplete and you're not being honest.
Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind.
This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private Voxer group and support from Erinn and Michaela.

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11: Sober Point of View with Tom Bollerman Sep 19, 2022

Show notes

Tom Bollerman is a Certified Peer Support Specialist for 6 years. He is 7 years sober and is a Recovery coach for all pathways, Favor Faces and Voices of Recovery.
Hotline mentioned in this episode: 864-430-1802
If you'd like help to stop drinking, create an alcohol-free life you love and change your relationship with alcohol, join our Sober Girls Mastermind here.
This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources and support from Erinn and Michaela.
Michaela and Erinn will walk you through the process, teach you unique tools that provide you with the structure and mindset needed to put down the drink and live the life you've always wanted. A life with NO LIMITS - healthy, fabulous and filled with joy and happiness!!
Let's connect!!
Send us a DM with any questions, comments or topic ideas. We love to hear from you!! 2 Sober Girls Podcast Instagram.
Erinn on Instagram
Michaela on Instagram
Michaela's programs
Download Erinn's "Living in the Solution Journal"
If you need detox support, please call this number immediately. There is help for you:

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10: Root of Addiction, Avenues to Healing + Clearing Trauma w/ Joe Hudson Sep 12, 2022

Show notes

Joe Hudson is a Licensed Clinical Social Worker, Psychotherapist, Addictions Expert, and the founder of Habit Architects®. Clients come to Joe for help with unwanted thoughts, feelings, and behaviors. Joe’s area of expertise is in using Hypnosis and Rapid Resolution Therapy to clear these things at the unconscious level. After this clearing, Joe and his clients design and implement a system of habits that leaves them moving forward into living the life they want to be living.
Connect with Joe - habitarchitects.com
If you'd like help to stop drinking, create an alcohol-free life you love and change your relationship with alcohol, join our Sober Girls Mastermind here.
This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources and support from Erinn and Michaela.
Michaela and Erinn will walk you through the process, teach you unique tools that provide you with the structure and mindset needed to put down the drink and live the life you've always wanted. A life with NO LIMITS - healthy, fabulous and filled with joy and happiness!!
Let's connect!!
Send us a DM with any questions, comments or topic ideas. We love to hear from you!! 2 Sober Girls Podcast Instagram.
Erinn on Instagram
Michaela on Instagram
Michaela's programs
Download Erinn's "Living in the Solution Journal"
If you need detox support, please call this number immediately. There is help for you:

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

9: Step Three | Twelve Steps Aug 29, 2022

Show notes

Step 3: Made a decision to turn our will and our lives over to the care of God as we understood Him
EMBODY Your Future Self - get it here.
SHIFT - Meditation Program
If you'd like help to stop drinking, create an alcohol-free life you love and change your relationship with alcohol, join our Sober Girls Mastermind here.
This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources and support from Erinn and Michaela.
Michaela and Erinn will walk you through the process, teach you unique tools that provide you with the structure and mindset needed to put down the drink and live the life you've always wanted. A life with NO LIMITS - healthy, fabulous and filled with joy and happiness!!
Let's connect!!
Send us a DM with any questions, comments or topic ideas. We love to hear from you!! 2 Sober Girls Podcast Instagram.
Erinn on Instagram
Michaela on Instagram
Michaela's programs
Download Erinn's "Living in the Solution Journal"
If you need detox support, please call this number immediately. There is help for you:

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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