2 Sober Girls Podcast

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Michaela on Instagram

Erinn on Instagram

Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.

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87: Navigating Peer Pressure + Staying Sober in Social Situations May 27, 2024

Show notes

Throughout the episode, you will discover practical tips for redirecting conversations, engaging in alternative activities, and asserting boundaries with assertiveness and grace. Drawing from personal experiences and insights, Michaela and Erinn offer heartfelt advice on how to navigate peer pressure with confidence and resilience.

So whether you're facing peer pressure at a social gathering, a work event, or among friends, this episode is your ultimate guide to standing firm in your sobriety.

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!

Links

Follow 2 Sober Girls on Instagram

Loved listening? Treat us to a coffee

Let's connect!!

Michaela on Instagram

Erinn on Instagram

Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.

If you need detox support, please call this number immediately. There is help for you:

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

86: Embracing Mental Health in Sobriety May 20, 2024

Show notes

Join Erinn and Michaela in a candid conversation as they delve into the pivotal role mental health plays in the journey of sobriety. Drawing from their own experiences, they reflect on the significance of prioritizing mental well-being throughout the recovery process. From navigating personal challenges to embracing growth, they shed light on how addressing mental health was a cornerstone in their paths to sobriety.

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!

Links

Follow 2 Sober Girls on Instagram

Loved listening? Treat us to a coffee

Let's connect!!

Michaela on Instagram

Erinn on Instagram

Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

85: Transforming Adversity into Advantage with Doug Bopst May 13, 2024

Show notes

We are joined by Doug Bopst, an award-winning personal trainer, author, and host of the Adversity Advantage Podcast. Doug's journey is nothing short of remarkable - from battling drug addiction and facing felony charges to transforming his life through fitness while incarcerated. Now, Doug is on a mission to inspire others to overcome adversity and become the best version of themselves.

Join us as we delve into Doug's inspiring story how he turned his darkest moments into fuel for positive change. Discover the power of fitness, mindset, and determination in overcoming life's challenges and embracing a life of sobriety and purpose.

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!

Links

Follow Doug on Instagram

Follow 2 Sober Girls on Instagram

Loved listening? Treat us to a coffee

Let's connect!!

Michaela on Instagram

Erinn on Instagram

Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.

If you need detox support, please call this number immediately. There is help for you:

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

84: Being Sober, What Does That Mean? May 06, 2024

Show notes

When we say we are sober, it typically means that we are abstaining from the consumption of alcohol or any other mind-altering substances. Being sober also implies a state of mental clarity, emotional stability, and physical well-being. It can signify a lifestyle choice focused on health, mindfulness, and personal growth. Additionally, sobriety often involves making conscious decisions to prioritize self-care, maintain clear boundaries, and cultivate a positive and fulfilling life without the need for substances to cope or escape.

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!

Links

Follow 2 Sober Girls on Instagram

Loved listening? Treat us to a coffee

Let's connect!!

Michaela on Instagram

Erinn on Instagram

Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.

If you need detox support, please call this number immediately. There is help for you:

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

83: 10th Step, Taking Personal Inventory, A Practical Lifestyle Piece Anyone Can Do Apr 29, 2024

Show notes

Tune in as we explore the importance of self-reflection, accountability, and continuous improvement on the journey to living alcohol-free. Whether you're navigating sobriety or simply seeking greater self-awareness, this episode offers valuable guidance and inspiration for embracing a fulfilling, empowered life.

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!

Links

Follow 2 Sober Girls on Instagram

Loved listening? Treat us to a coffee

Let's connect!!

Michaela on Instagram

Erinn on Instagram

Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.

If you need detox support, please call this number immediately. There is help for you:

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

82: Embracing Treatment: Stories of Transformation and Healing with Lisa + Hazel Apr 22, 2024

Show notes

Today we sit down with two incredible women who courageously embarked on the journey of seeking treatment for their sobriety. From sharing their personal journeys to providing invaluable tips for finding the right treatment centers, we break down the stigma surrounding treatment and offer insights on building your toolbox for recovery. Tune in as we explore the post-treatment experience and provide guidance for navigating life after.

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!

Links

Follow 2 Sober Girls on Instagram

Loved listening? Treat us to a coffee

Let's connect!!

Michaela on Instagram

Erinn on Instagram

Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.

If you need detox support, please call this number immediately. There is help for you:

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

81: Love, Intimacy + Transforming Relationships With Bryan Reeves Apr 15, 2024

Show notes

Join us as we delve into the depths of love and intimacy with Bryan Reeves, a former US Air Force Officer turned Relationship Coach and author of the viral blog read by over 30 million people worldwide. In today's conversation, we explore Bryan's book, "Choose Her Every Day (Or Leave Her): A Guide For Your Journey Through The Transformational Fires Of Love & Intimacy," where he shares practical tools and profound insights for enhancing intimate relationships and fostering deeper connections.

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!

Links

Get Ryan's book on AMAZON

Bryan's WEBSITE

Bryan on Instagram

Follow 2 Sober Girls on Instagram

Loved listening? Treat us to a coffee

Let's connect!!

Michaela on Instagram

Erinn on Instagram

Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.

If you need detox support, please call this number immediately. There is help for you:

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

80: Sobriety, Spirituality, Healing Ancestral Trauma + Modalities To Heal With Karena Virginia Apr 08, 2024

Show notes

Discover the transformative journey of Karena Virginia, a mystic, healer, and yoga enthusiast. With a wealth of experience in holistic wellness and a deep connection to spirituality, Karena shares insights on authenticity, connection, sobriety, energy healing, breaking generational trauma, and so much more. Hope you enjoy this episode!

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!

Links

www.karenavirginia.com

Meet Karena on Instagram

Follow 2 Sober Girls on Instagram

Loved listening? Treat us to a coffee

Let's connect!!

Michaela on Instagram

Erinn on Instagram

Check out all the speakers here.

Disclaimer: Our podcast is designed to educate, inspire, and provide support on your personal journey to sobriety. This is not medical advice.

If you need detox support, please call this number immediately. There is help for you:

– AA helpline: 845 769 7555

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

79: Sober City Summit with Michaela Horvathova, Erinn O'Neill, Trina Turner, Rachel Hechtman, Megan Wilcox + Gabrielle Brick Apr 01, 2024

Show notes

Tune in as we discuss the exciting details of Sober City Summit, happening on 4/20 from 12-3 in NYC at Rent Money Lounge.In this episode 2 Sober Girls are joined by Trina Turner @theretiredpartygirl, Rachel Hechtman @soberincentralpark, Megan Wilcox @sobahsistahs + Gabrielle Brick @gabriellebrick to talk about our upcoming event - Sober City Summit.

Experience 10 inspiring speakers, community connections, and delicious mocktails, all while mingling with the best authors, podcasters, experts, and influencers from the sober community.

Whether you're taking your first steps towards sobriety or looking to elevate your self-development journey, Sober City Summit offers the perfect blend of inspiration and support.

Purchase Tickets Here

www.sobercitysummit.com

Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!!

Links

Follow 2 Sober Girls on Instagram

Loved listening? Treat us to a coffee

Let's connect!!

Michaela on Instagram