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Top Self-help Podcasts

1001
Self-help

Optimal Living Daily: Personal Development & Minimalism

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Read More
I read you the best content on personal development, minimalism, productivity, a Read More
1002
Self-help

Daily Motivations

The Daily Motivations Podcast delivers powerful inspiration in 5 minutes or less. This 5-day-a-week show will help you transform your motivation into action and help you achieve your goals. Tune in for your daily dose of motivation! Read More
The Daily Motivations Podcast delivers powerful inspiration in 5 minutes or less Read More
1003
Self-help

The Sobriety Network: A Recovery Podcast with Bryan Edmund

The 'Sobriety Network' is a Recovery Podcast with Bryan Edmund. Subscribe to our show & spend some time with me & a guest each week discovering tips, tools, resources, inspiration, motivation, & practical strategies for living sober in recovery. This show will have lots of interviews with successful individuals in order to inspire & teach other people the tools & strategies for living out their own life's purpose. We believe sobriety is the main vehicle on the pathway to fulfillment for many people; & so we are committed to helping those people in catching their ride home! The show notes for each episode & all the goodness can be found at... www.BryanEdmund.com Read More
The ‘Sobriety Network’ is a Recovery Podcast with Bryan Edmund. Subs Read More
1004
Self-help

SASKIA

En este podcast, Saskia Niño de Rivera revela historias sobre derechos humanos que nunca habías escuchado. Desde la ayuda humanitaria en desastres como el huracán Otis, hasta las luchas en el sistema penitenciario, los sobrevivientes y la justicia para los inocentes en prisión. Con entrevistas poderosas y conversaciones íntimas, cada episodio te llevará al corazón de los problemas más urgentes. Sigue el podcast en YouTube y todas las plataformas para no perderte un solo episodio. ¡Es hora de escuchar, compartir y actuar! Read More
En este podcast, Saskia Niño de Rivera revela historias sobre derechos humanos Read More
1005
Self-help

Bedtime Stories to Help You Sleep With Dr Caroline MD-your sleep doctor and coach – Dr. Caroline Wheeler MD

Even for adults listening to a simple children's story at night can help you to relax and allow you to switch off your busy mind. Own all 53 chapters of this soothing bedtime story on i tunes and CD baby - see links on my website www.thesleepkit.com Read More
Even for adults listening to a simple children’s story at night can help y Read More
1006
Self-help

Codependency No More Podcast – Brian Pisor

In the Codependency No More Podcast, Brian and Jennifer take you along on their journey of codependency recovery. While having conversations with experts, other codependents, and each other, they expose you to experiences and points of view to help you in your own journey of codependency recovery. Read More
In the Codependency No More Podcast, Brian and Jennifer take you along on their Read More
1007
Self-help

The Positive Psychology Podcast – Bringing the Science of Happiness to your Earbuds with Kristen Truempy

The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching an avocado turn brown. And that's the problem: if you are not an academic you probably want a little bit more excitement, than pages and pages of densely written journals can provide. Even if you are an academic, who has time to read all the interesting stuff out there anyways? So in an effort to save your eyes taking on a comically rectangular shape the positive psychology podcast brings the science of the good life to your earbuds. It's not all treehugger style though; sometimes we might get quite serious, for example when exploring things like post-traumatic growth or positive parenting. Subscribe if you want to benefit from the scientific insights into happiness and meaning while you are on the go. Let me know where you are while you are listening to this. If you like it review it, because that's the only way other people can find it too. Read More
The science of the good life, huh? Sorry this is not about booze, sex and rock n Read More
1008
Self-help

The Tortoise with Brooke McAlary

To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

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To strive is human, to saunter divine. Welcome to The Tortoise – a podcast Read More
1009
Self-help

SoulFeed with Shannon Algeo

Tune into deep and resonant interviews to uplift your spirit and nourish your soul. Hosted by celebrated teacher, writer, and coach Shannon Algeo (Named '35 Under 35 to Watch' by Wanderlust), SoulFeed helps you find the power within you so you can show up in the world as your highest self. Read More
Tune into deep and resonant interviews to uplift your spirit and nourish your so Read More
1010
Self-help

Inside Mental Health

Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms. Read More
Award-winning weekly podcast that approaches psychology and mental health in an Read More
1011
Self-help

Organize 365 Podcast

Lisa Woodruff is a home organization expert, productivity specialist, and author of multiple books including The Paper Solution. Lisa’s research-based teaching shines a light on the invisible work being done at home and in the workplace. Lisa’s sensible and doable organizing tasks appeal to multiple generations. Her candor and relatable style make you feel she is right there beside you, helping you get organized as you laugh and cry together. Lisa believes organization is not a skill you are born with. It is a skill that is developed over time and changes with each season of life. Lisa has helped thousands of women reclaim their homes and finally get organized with her practical tips, encouragement, and humor through her blog and podcast at Organize365.com. Read More
Lisa Woodruff is a home organization expert, productivity specialist, and author Read More
1012
Self-help

Knowledge For Men

WARNING: Only for Men Who Refuse to Live Mediocre Lives and Relationships. Over 13 Million Downloads. 400+ Explosive Episodes. One Singular Mission: Seize Your Masculine Power and Construct a Monumental Life. Since its inception in 2012, Andrew Ferebee's Knowledge for Men has been at the vanguard of a masculine revolution—unfiltered, uncompromising, and unrelenting. We transform average men into leaders of their domains, beyond chasing money, materialism and following societies script (that's failing men). Expect no niceties here. We tear through the facade, delve into the depths of the male psyche, and seize the hard-earned wisdom that most men will never even dare to seek. Each episode is an electric shock to your system—crafted to obliterate mediocrity, annihilate weakness, and arm you with the tools to dominate not just in the shadows of society but in the very core of your being. This isn't just a podcast. It’s your war map to supremacy—beyond the boardroom, beyond the bedroom, right to your soul’s very framework. ⚔️ Ready to be more? Step into the crucible at www.knowledgeformen.com. Gain exclusive entry to our elite brotherhood, high-octane coaching, life-altering retreats, and the singular program designed to mold you into the hero of your own epic. They've sold you myths on what it means to be a man. It's time to reclaim your throne as the King of your life. Tune in. Engage. Transform. Read More
WARNING: Only for Men Who Refuse to Live Mediocre Lives and Relationships. Over Read More
1013
Self-help

You Are Heroic with Brian Johnson

You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us) Read More
You Are Heroic with Brian Johnson features the best big ideas from life-changing Read More
1014
Self-help

Love & Learn

You beautiful human! Welcome to the emotional and spiritual education our hearts and inner child have always needed to truly flourish. Each week, we dive into popular books by leading experts in psychology, neuroscience, personal growth, and spirituality, integrating key insights and tools to support your transformation. But it’s not all serious self-healing! Miracle Mike—my improvised ‘kid brother’—an orphan with a wide open heart—reminds us that showing up, sipping on a Starbucks, and embracing the magic of the moment can be enough. Read More
You beautiful human! Welcome to the emotional and spiritual education our hearts Read More
1015
Self-help

ON AIR WITH ELLA | Women’s Wellness

For women over 35 who want to feel better, look better, live better - and have fun along the way. From healthy habits, motivation, fitness, and personal growth, to perimenopause and thriving at every age, to relationships, communication, and intimacy - we're sharing simple tips for living a little better every day. We're about wellness without obsession. You're only minutes away from living better - live better, start NOW. Read More
For women over 35 who want to feel better, look better, live better – and Read More
1016
Self-help

ADHD reWired

The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts. Read More
The podcast for adults with ADHD. Hear stories, learn strategies, and get great Read More
1017
Self-help

The Simple Sophisticate – Intelligent Living Paired with Signature Style

The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life’s endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of true contentment. Founded on the principle of the art of living a life of quality over quantity, episodes explore topics ranging from creating an everyday life you love living, strengthening mindfulness practices, preparing seasonally delicious meals, building a capsule wardrobe, traveling the world (Francophiles and Anglophiles tune in as France as well as the Britain are favorite destinations), and living life to the fullest without breaking the bank because living well is really quite simple. *illustration by artist Sarah Löcker exclusively commissioned for the show Read More
The simple sophisticate is someone who prefers quality over quantity, sensible l Read More
1018
Self-help

CONSISTENT by Primal Potential

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here. Read More
Why are we so stressed & overwhelmed? Why do we have clear & compelling Read More
1019
Self-help

Love Life With Matthew Hussey

Modern dating doesn’t have to be confusing!  Join Matthew Hussey—New York Times bestselling author, world-renowned dating coach, and host of the #1 YouTube channel for relationship advice—for deep, funny, and brutally honest conversations on everything love, confidence, and relationships. He dives deep into helping people transform the three most important relationships we have in life: the relationship with others, with ourselves, and with life itself. Every Wednesday, Matthew is joined by his cohosts: his wife and collaborator Audrey Hussey, who brings her signature warmth, wit, and insight; his brother Stephen Hussey, a New York Times bestselling author with a PhD in Philosophy; and Producer David, who adds his unique perspective and humor to the mix. In weekly episodes, they share practical advice, hard-won wisdom, and strategies to navigate finding a lasting relationship. No matter your relationship status, the Love Life podcast will meet you where you are. Read More
Modern dating doesnt have to be confusing!  Join Matthew Hussey—New York T Read More
1020
Self-help

The Mastin Kipp Podcast 

Mastin Kipp is a number one best-selling author, speaker and Creator of Functional Life Coaching™ for people who are seeking rapid transformation in their lives. He has been featured on the Emmy Award show, Super Soul Sunday, and recognized as a “thought leader for the next generation” by Oprah Winfrey.Mastin has built a highly successful international personal development company that helps people create rapid change, connect to who they really are and how to live their lives with passion and purpose. Through his writing, online courses, in-person seminars and international retreats, Mastin has worked with over two million people in over 100 countries around the world.Oprah recently also named Mastin “one of 100 awakened leaders who are using their voices and talent to elevate humanity,” alongside other teachers such as Tony Robbins, Caroline Myss, Deepak Chopra, Dr. Brené Brown, Marianne Williamson and Eckhart Tolle to name just a few. Visit MastinKipp.com for more information.

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Mastin Kipp is a number one best-selling author, speaker and Creator of Function Read More
1021
Self-help

The Hard Way With Joe De Sena

Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these interviews. We give you the ultimate blueprint and action steps to assimilating these powerful conversations into your own life. Read More
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-s Read More
1022
Self-help

The Truth About Mental Health by Paula Sweet at Absolute Mind

Discover the truth about mental health and how to take control of your mind, emotions, and life. Hosted by Paula Sweet since 2014, founder of the Absolute Mind Method, this podcast explores practical, science-backed tools and techniques to help you become mentally healthy and resilient. Each episode dives into a wide range of topics, from interviews with mental health experts and business leaders tackling real-world mental health challenges, to discussions on the latest developments in mental health. You'll gain valuable insights, learn actionable strategies, and uncover ways to build lasting habits that positively impact your mind and life. We believe mental health is not something you have; it’s something you do. Join us on this journey as we inspire, educate, and motivate you to take charge of your mental well-being and create a healthier, happier future. Read More
Discover the truth about mental health and how to take control of your mind, emo Read More
1023
Self-help

The Lavendaire Lifestyle

Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. New episodes on Sundays. Read More
Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast Read More
1024
Self-help

Better Than Happy

This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live. Read More
This podcast provides practical tools and real life application for taking your Read More
1025
Self-help

Modern Mentor

Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it. Read More
Rachel Cooke is your guide to leadership and communication, helping you craft a Read More