Cathy Heller doesn’t mean to be the bearer of bad news, but her words are a necessary reminder: “Your purpose isn’t something you discover under a rock.” Today we’re talking about developing your purpose over time, with an open mind, active listening, and a love for meaningful connection.

For the finale of Season 5 of the podcast, it was only fitting we close out with an episode on one of the most common reasons people turn to Lavendaire: figuring out what to do with your life. This episode has both the practical tips and thought-provoking questions you need to help you do just that.

If you’ve enjoyed the podcast, we’d love if you could leave a review on iTunes. We’ll read your feedback and come back with a new and improved Season 6 in the fall!

In this episode we explore:

• 2:24 – The life-changing question that started Cathy on a successful life path
• 8:23 – Why “What is my one purpose in life?” is the wrong question to ask yourself
• 12:16 – What if I don’t want to pick one of my passions over the other?
• 15:53 – Finding huge success despite the inevitable impostor syndrome
• 21:52 – The one practice you should be doing to make deep connections with your audience
• 28:51 – Should you ever hide parts of yourself from your brand? Does it matter?
• 32:18 – Cathy’s dream life, book rec, life-changing habit, best received advice & favorite part about life
• 35:28 – Lavi Lessons: 3 key takeaways you should reflect on today

Cathy’s links:

• Don’t Keep Your Day Job podcast
• Instagram

Show notes:

• 6 Figure Songwriting course
• Don’t Keep Your Day Job book
• Passion Finder Quiz
• James Clear on Cathy’s podcast
• This is Marketing by Seth Godin
• Create Your Dream Life online course | lavendaire.com/dreamlife
• Send in your topic/guest suggestions for next season! | Twitter, Instagram
• Join the Lavendaire newsletter | lavendaire.com/mail

Quotes:

• We will reach for the highest branch that we can see.
• On the other side of your pain, there’s purpose.
• Your purpose isn’t something you discover under a rock someday. It’s something that develops over time.
• The world will tell you what they need, whether you like it or not. And if you’re listening, you’ll answer that need however you think you can.
• People don’t need you to be perfect. People just want to connect.

The post LL 158: Don’t Keep Your Day Job w/ Cathy Heller appeared first on Lavendaire.

Comfort foods, cheat days, guilty pleasures – Food is an emotional experience for most of us. We eat to celebrate, to destress, and sometimes to numb or escape. Today, Amber Romaniuk is sharing her experiences and advice for unpacking the love/hate relationship we have with food.

Amber overcame her own emotional eating after gaining and losing over 1,000 lbs. Her own journey started at just 5 years old, so for her, it’s been a lifetime of learning and unlearning lessons about dieting, self love and self worth, and how to build healthy coping mechanisms.

Thank you to Lashify for sponsoring today’s episode! For new customers, get 10% off your entire purchase by going to lashify.com and using code TRYLASHIFY at checkout.

Note: This episode discusses eating disorders.

In this episode we explore:

• 1:37 – A 5-year-old on the school bus starts her emotional eating journey
• 7:09 – Eating out of the trash: What rock bottom looks and feels like
• 12:20 – How to start fixing an unhealthy relationship with food
• 17:59 – The common causes of emotional eating AKA what creates the ‘void’
• 22:34 – How to bring yourself back to self love (and keep up the habit)
• 26:52 – Why you can’t fix your eating habits without doing the deeper work
• 28:47 – How to recover from ‘bad’ eating day (+ essential journaling prompts)
• 31:51 – Amber’s dream life, book rec, life-changing habit, best received advice & favorite part about life
• 34:32 – Lavi Lessons: 3 key takeaways you should reflect on today

Amber’s links:

• Website
• The No Sugarcoating Podcast
• Instagram

Show notes:

• Emotional Eating Quiz
• Body Freedom complimentary call
• You Can Heal Your Life by Louise Hay
• Lashify | lashify.com (Use promo code TRYLASHIFY for 10% your entire purchase – applies to new customers)

Quotes:

• You need to fill up your own void.
• As long as we are focusing on the weight and the diet mentality instead of actually getting to the root of the emotional void, we’ll probably stay stuck.
• As long as we don’t feel worthy and we’re acting in every area of our lives from that, it has a significant impact on our health and our mindset.

The post LL 157: Emotional Eating & Coming Back to Self Love w/ Amber Romaniuk appeared first on Lavendaire.

“So, what do you do?” A simple question that everyone asks, but so many of us don’t feel confident answering – especially if you’re a creative. Emily Capshaw does it all (acting, writing, filmmaking, and more) and she can assure you: It’s okay to not be defined by a single identity.

For those who stay up all night working on their novel but still can’t say “I’m a writer.” Or those who fill the margins of their notebooks with intricate doodles but say “I’m no artist.” Today, we’re reflecting on creative exploration, self transformation, and more!

In this episode we explore:

• 1:43 – Why you shouldn’t stress about having one identity as a creative
• 5:10 – Creative inspiration from feminine power & experiences as a woman
• 8:22 – Why TikTok works for sharing wisdom on mental health & self transformation
• 15:50 – Questions to guide your daily routines for a healthy mind and body
• 20:36 – “Spiritual deconstruction”: Reflections on a painful Saturn return
• 27:04 – What Emily wants to create next, bringing together her life experiences & skills
• 30:13 – Emily’s dream life, book rec, life-changing habit, best received advice & favorite part about life
• 32:32 – Lavi Lessons: 3 key takeaways you should reflect on today

Emily’s links:

• Instagram
• TikTok
• YouTube
• The Metta Moon Podcast

Show notes:

• Emily’s Guided Meditation album
• A New Earth by Eckhart Tolle
• Create Your Dream Life course | lavendaire.com/dreamlife

Quotes:

• We need to be loving and accepting of ourselves however we show up.
• There’s no wrong way to meditate. It’s a practice of observation of what is and acceptance.
• The force of life is on our side. It is always presenting opportunities to help us grow and help us move into what we’re actually here to do. And sometimes that just looks like obstacles.

The post LL 156: Defining Yourself & Dealing With the Seasons of Life w/ Emily Capshaw appeared first on Lavendaire.

It’s time to rethink what you know about love. Today we have Monica Berg on the show to talk about adapting to change, building radical accountability with yourself, shattering the illusions in your relationship, and what it looks like to actually love someone unconditionally.

Monica is a spiritual thought leader, self-proclaimed “Change Junkie”, and author of Rethink Love: a guide to elevating the quality of your relationships – first with yourself, and then with your partner.

Thank you to BetterHelp for sponsoring today’s episode! Get 10% off your first month by going to trybetter.com/lavendaire.

In this episode we explore:

• 1:09 – Control is an illusion & change is the real reality
• 5:10 – Should you bother having expectations in life when so much is outside of your control?
• 9:02 – Radical accountability & releasing your guilt, blame, and shame
• 16:04 – Are you under an illusion? Why you need to shatter it ASAP
• 20:45 – The key to a safe, lasting, and fulfilling relationship
• 25:06 – What it actually looks like to love someone unconditionally
• 28:08 – Can I try to change my partner if it’s for their own good?
• 31:58 – Monica’s dream life, resource recs, life-changing habits, best received advice & favorite part about life
• 34:30 – Lavi Lessons: 3 key takeaways you should reflect on today

Monica’s links:

• Website
• Instagram
• Rethink Love
• Fear is Not an Option

Show notes:

• The Zohar
• A Short Guide to a Happy Life by Anna Quindlen
• BetterHelp | trybetterhelp.com/lavendaire – 10% off first month

Quotes:

• Happy relationships are based on deep friendships.
• Relationships are work, but that doesn’t mean it has to be hard work.
• The thing about vulnerability is that it’s not really a choice. You’re already vulnerable every single day of your life.
• We are all deserving of love. We are all deserving of good things.
• Unconditional love means you let those that you love walk their own path.

The post LL 155: Build Happier, Healthier & Lasting Relationships w/ Monica Berg appeared first on Lavendaire.

If you’re fascinated by self discovery tools like the MBTI or the enneagram, this episode is perfect for you. We have Erin Claire Jones on the show to teach us about Human Design: an intricate tool to help you navigate life with more harmony and alignment to what feels right.

When you understand your design type, you gain insights into aspects of yourself like: how you can make better decisions, where you draw energy and inspiration from, how to take advantage of differences in your relationships, and more.

In this episode we explore:

• 1:30 – Human Design 101: What you can gain from knowing your blueprint
• 6:27 – Which of the 5 design types are you? (I’m a Generator!)
• 14:34 – Managing your energy centers + Manifesting your life purpose
• 21:54 – Does human design clash with other personality tools like MBTI or enneagram?
• 23:11 – How do I deal with a partner who has a different design type from me?
• 28:28 – Human design & chakras: How to tell if you’re blocked (and how to get unblocked)
• 31:17 – Erin’s dream life, book recs, life-changing habits, best received advice & favorite part about life
• 34:13 – Why Erin’s is comfortable with the uncertainty of life – even during a pandemic
• 36:15 – TL;DR: How and why you need to get your body graph

Erin’s links:

• Website
• Instagram

If you’d like to get your own Blueprint – a personalized 30-page PDF guide to your unique design – go to erinclairejones.com/blueprint and use code LAVENDAIRE for 10% off!

Show notes:

• Look up your design
• Book an individual session with Erin
• Surrender Experiment by Michael A. Singer
• The Untethered Soul by Michael A. Singer
• Create Your Dream Life course | lavendaire.com/dreamlife

Quotes:

• For Projectors – Your worth is not in how hard you work or how much you’re doing, but it’s in the way that you see the world.
• The magic of human design is that it’s given us the language to understand our differences and navigate through them with more harmony and ease.
• Where we get tripped up in relationships is when we expect someone to be different than what they are.
• Human design is not about telling us stuff we don’t know. It’s stuff we do know but often haven’t given us full permission to step into.
• Choosing from courage and making aligned decisions has created so much magic in my life.

The post LL 154: Discover Your Potential Using Human Design w/ Erin Claire Jones appeared first on Lavendaire.

When was the last time you felt safe enough to be 100% yourself around other people? If you can’t answer that question, try this one: When was the last time you created that sense of safety for others? We have Dr. Nima Rahmany to talk about stress, healing, and managing your triggers.

We talk about how to work with our triggers to become secure in ourselves, outline what it takes to become ‘trigger-proof’, and answer a common question that you might have yourself: How do I deal with toxic people in my life?

In this episode we explore:

• 4:20 – The one question to ask yourself if you’ve been having neck/back issues
• 6:20 – Heal your soul, heal your body: A cognitive & somatic approach to health
• 11:47 – How to turn your triggers into self love & conflicts into intimacy
• 19:37 – Do you have one of these most common wounds that need healing?
• 22:44 – The 4 things you need to work on to become trigger-proof
• 26:13 – Toxic family members: Should you stay or should you go?
• 30:49 – Nima’s dream life, book rec, life-changing habit, best received advice & favorite part about life
• 34:23 – Lavi Lessons: 3 key takeaways you can reflect on today

Dr. Nima’s links:

• Website
• Instagram
• Facebook
• The Trigger Proof Show
• Trigger Proof Facebook group

Show notes:

• The Untethered Soul by Michael A. Singer
• Healing Workshop
• Create Your Dream Life online course

Quotes:

• If you have any chance of healing, you must go back and dance with that devil.
• There’s nothing more triggering than the truth.
• It’s a never-ending journey of healing.
• He who has a why big enough can bear almost any how. – Nietzsche

The post LL 153: How to Become Trigger-Proof w/ Dr. Nima Rahmany appeared first on Lavendaire.

This might be hard to believe, but: Astrology might have predicted the current pandemic. We have astrologer Tali Edut on the show to break down what the planets reveal about our ‘new normal’ and how millennials and Gen Z are working to guide our potential future.

2020 is looking pretty bleak so far, I know. But just like how the planets may have predicted the challenges we’re facing now, they also reveal some changes for the future that will hopefully leave us stronger and better than ever before.

In this episode we explore:

• 6:55 – Horoscopes 101: How an astrologists writes them & how they’re different from a birth chart
• 14:16 – What the pandemic means for the future of society as we know it, as told by the planets
• 23:40 – So, is all of 2020 officially cancelled? Should we just tough it out until 2021?
• 28:27 – An instruction manual to the universe: What to expect from your Saturn return
• 32:32 – Why Gen Z is so progressive + The big change for millennials coming this December
• 39:18 – Tali’s dream life, resource recommendation, life-changing habit, best received advice & favorite part about life
• 41:52 – Lavi Lessons: 4 key takeaways you can reflect on today

Tali’s links:

• AstroStyle
• Instagram
• 2020 Horoscope Guide
• Saturn Return Calculator

Show notes:

• Astrologist Susan Miller
• Create Your Dream Life course

Quotes:

• We’re always co-creating with the universe.
• Anyone who tells you that they can see your exact future from your astrology chart, I think you should just walk away from them.
• We’re going to emerge from this appreciating other people in ways that we haven’t for so long.
• Even if we can’t be together, we’re going to get clear on what a true friendship means.

The post LL 152: Understanding COVID-19 through Astrology w/ AstroTwin Tali Edut appeared first on Lavendaire.

You know I’m all about personal growth, but I can also admit: Sometimes self help isn’t enough. Especially now, some of us need more than self help to feel okay – and that’s okay. Today, therapist Kati Morton is on the show to talk about caring for your mental health, especially in a pandemic.

If you’ve ever been curious about therapy, we talk about how to know if you should see someone – and if that someone should be a therapist, psychologist, psychiatrist, or counselor. (Don’t worry, we go over the differences between each.) We also go through the steps of how to find help and what you can expect from your therapy experience.

Note: This episode discusses eating disorders, depression, and abuse.

In this episode we explore:

• 1:23 – Coronavirus & mental health: Why exactly do we feel anxious and depressed?
• 4:54 – Kati’s personal go-to habits for managing her mental health while in quarantine
• 7:30 – How to deal with feeling unmotivated, unproductive, and unhappy during a pandemic
• 10:25 – Can’t I just do self help? How do you know if you actually need therapy?
• 15:42 – So, do I need a therapist or psychologist? Or a psychiatrist? Or a social worker…?
• 18:15 – Why a prescription should not be your goal & why it should be your last resort
• 22:55 – A crash course in eating disorders + How to balance exercise with healthful eating
• 29:36 – How to find the right therapist for you, step by step (Pro-tip: It’s okay to be picky!)
• 31:51 – Why you shouldn’t be concerned about your therapist having their own therapist
• 33:18 – Kati’s dream life, resource recommendations, life-changing habit, best received advice & favorite part about life
• 36:23 – Lavi Lessons: 3 key takeaways you can reflect on today

Kati’s links:

• Website
• YouTube
• Instagram
• Ask Kati Anything podcast
• Opinions That Don’t Matter podcast
• Are u ok? book

Show notes:

• The Intuitive Eating Workbook
• Brené Brown
• Create Your Dream Life course | lavendaire.com/dreamlife

Quotes:

• It’s completely okay if all you can do is get up today, feed yourself, and shower.
• We’re not really working from home. We’re stuck at home during a crisis.
• There’s no good food, there’s no bad food. It’s all food.

The post LL 151: Dealing with Coronavirus Anxiety w/ Therapist Kati Morton appeared first on Lavendaire.

Now more than ever, we all need to be mindful of our energy: Control your time on social media. Pull away from the noise. Protect yourself – especially my fellow empaths. Spirituality YouTuber Leeor Alexandra is on the show sharing her top practices for living a conscious life.

Leeor is a treasure trove of spiritual knowledge and practices, and we barely broke the surface in this interview with breathwork, manifestation, self healing, and the law of attraction. If you’re feeling restless, all over the place, or overwhelmed, take a rest and listen in for a relaxing treat.

In this episode we explore:

• 2:03 – Leeor’s spiritual beginnings, talking to the wind at 8 years old
• 4:01 – What if living your spiritual truth means being shunned by your community?
• 9:19 – A daily spiritual routine for (perfect for highly sensitive people & empaths)
• 14:03 – Breathwork 101: What does it do? How does it work? Is it safe?
• 18:16 – Self healing: Different practices, how they work & why everyone can benefit
• 29:45 – Leeor’s go-to social media detox habit for avoiding the collective unconscious
• 34:12 – What exactly does it mean & look like to work with spirit guides?
• 40:49 – Religion vs. spirituality: Can you believe in both God and the law of attraction?
• 43:40 – Leeor’s dream life, resource recommendation, life-changing habit, best received advice & favorite part about life
• 45:26 – Lavi Lessons: 4 key takeaways you can reflect on today

Leeor’s links:

• YouTube
• Twitter
• Instagram

Show notes:

• Leeor’s law of Attraction videos
• Leeor’s breathwork course (affiliate link)
• Restorative hypnotherapy video
• Seat of the Soul by Gary Zukav
• Ask and It Is Given by Esther & Jerry Hicks
• Previous episodes about hypnotherapy:
  • Hypnosis, Stress & Quitting Bad Habits w/ Grace Smith
  • Self Love + Believing “I Am Enough” w/ Marisa Peer
• Create Your Dream Life course | lavendaire.com/dreamlife

Quotes:

• There’s a struggle in being brave enough to share your truth
• We didn’t come here to live our lives for other people. We didn’t come here to make other people comfortable.
• We’re perfect as we are. There’s nothing to become and there’s nothing to attain.
• We don’t have to do anything other than experience this reality.
• The opposite of love isn’t hate, it’s fear.

The post LL 150: Self Healing, Breathwork & Living Your Truth w/ Leeor Alexandra appeared first on Lavendaire.

If you’ve ever hit rock bottom, you know there are only two types of thoughts that go through your head while you’re there: 1) This is the end, or 2) This is the beginning. Today’s guest, Alivia D’Andrea, is sharing her rock bottom journey, from falling down to glowing up.

Alivia is best known for The Glow Up Diaries, a raw and vulnerable video series capturing her darkest moments while trying to undergo a transformation of her body, mind, and spirit. Today’s episode is vulnerable story about self discovery, dealing with harsh failures, and embracing your growth.

Note: This episode discusses disordered eating.

In this episode we explore:

• 1:22 – Hitting rock bottom & the harsh reality of deciding to glow up
• 7:57 – How to start your own glow up journey when you’re scared of failure
• 8:54 – Alivia’s YouTube journey: Years of no growth + Finding her voice online
• 13:32 – Is there such a thing as being too vulnerable and open online?
• 15:53 – Why Alivia took a break from YouTube…after hitting 1 million subscribers
• 18:46 – Dealing with societal standards of beauty during a self transformation
• 20:20 – A mindful morning in Alivia’s life: Habits & intentions
• 22:37 – Alivia’s dream life, resource recommendation, life-changing habit, best received advice & favorite part about life

Links:

• Instagram
• Twitter
• Tik Tok
• Pinterest
• YouTube

Show notes:

• The Glow Up Diaries
• Brain Over Binge by Kathryn Hansen
• Calm meditation app
• The Power of Habit by Charles Duhigg
• Atomic Habits by James Clear

Quotes:

• I am a real person. I struggle and I sparkle.
• Glowing up, healing, it’s not linear.
• Whenever someone’s succeeded, they allowed themselves to dream, to expect, to fail, and then all over again until it worked out.
• Negative thoughts keep you in a toxic cycle. Positive thoughts are what move you forward.

The post LL 149: How to Glow Up w/ Alivia D’Andrea appeared first on Lavendaire.

Have you ever felt like you had to put on a mask for people? Like you’ve created a ‘character’ for others that just isn’t the real you? Today’s guest knows that exact feeling: Natalie Alzate is showing her more authentic self on YouTube with over 10m subscribers, after 5 long years. Natalie’s rapid channel growth…

The post LL 148: Living a More Authentic Life w/ Natalie Alzate of Natalies Outlet appeared first on Lavendaire.

Be honest: Do you respect your own time? If you aspire to live a purposeful and fulfilling life, you have to be intentional with how you spend your time. Or better yet: be RUTHLESS with it like Vicky Tsai, today’s guest and founder of Tatcha, a luxury skincare line. Today you can find Tatcha on…

The post LL 147: Be Ruthless With Your Time & Purpose w/ Tatcha Founder Vicky Tsai appeared first on Lavendaire.

Raise your hand if you’ve avoided setting goals because you’re worried you won’t complete them. You can’t fail at goals you don’t set, right? To help us stop beating ourselves up about ‘failed’ goals, Michelle Barnes, creator of the YouTube channel MuchelleB, shares her story and tips for organizing your life for success. Getting organized…

The post LL 146: Creating an Intentional & Organized Life w/ Michelle Barnes of MuchelleB appeared first on Lavendaire.

With how easy it is to shop online, it’s no wonder people say “brick-and-mortar is dying”. But nothing beats trying on an outfit at your favorite store and posing with confidence in the mirror, right? Morning Lavender CEO Kim Le Pham opened her boutique & café with you in mind. You may have noticed that…

The post LL 145: Following Your Heart as an Entrepreneur w/ Kim Le Pham appeared first on Lavendaire.

Stop taking things too seriously. The stress it causes you is probably causing those things to suffer as well – you’re just not at your best. Today we have content creator Carrie Rad to share the value of taking care of yourself first, so you can be at your best for everything else. It’s tough…

The post LL 144: How to Unplug & Be Gentle with Yourself w/ Carrie Rad appeared first on Lavendaire.

Life as a content creator looks glamorous, but even your favorite creators get burnt out. And when social media is your job, burnout means you’re suddenly in survival mode. Anh Luu, founder of Girl & the Word, shared her lessons and tips for staying afloat as a content creator. I’ve known Anh since high school,…

The post LL 143: How to Become a Successful Content Creator w/ Anh Luu appeared first on Lavendaire.

If you’re looking for a sign to refresh and rearrange your space, this is it! We have feng shui expert Anjie Cho on the podcast to talk about how you can optimize the energy flow of your space for a more nurturing and mindful home. For some, feng shui may seem like a woo-woo concept,…

The post LL 142: Feng Shui & Decluttering w/ Anjie Cho appeared first on Lavendaire.

Have you always wanted to start a YouTube channel or blog, but you’re worried no one would actually be interested in what you have to say? Business coach & YouTuber Erin May Henry has a tough truth for you: You’re probably right. BUT she also has the tips & tricks for you to change that…

The post LL 141: Building an Audience & Figuring Out Your Unique ‘Brand’ w/ Erin May Henry appeared first on Lavendaire.

How much time did you spend on social media today? How much of that time actually made you feel good? Clinical psychologist Dr. Ali Mattu is sharing his thoughts on the mental health discussion, social media, and anxiety – as licensed professional and YouTuber himself! Mental health can be a sensitive topic, so Ali shares…

The post LL 140: Mental Health, the Self Care ‘Trend’ & Social Media Anxiety w/ Dr. Ali Mattu appeared first on Lavendaire.

How many times have you said “yes” to something you REALLY wanted to say “no” to? When was the last time you were able to say “no” without feeling guilty? Coach and author Nancy Levin is teaching us how to set guilt-free boundaries with ourselves and the people around us. Nancy shares why you shouldn’t…

The post LL 139: How to Set Boundaries w/ Nancy Levin appeared first on Lavendaire.

Have you ever felt called to go somewhere else in the world? An unexplainable longing to experience a place that isn’t where you are now? Astrogeographer Dara Dubinet explains what that call is and how answering it can set you on the life path meant for you. Dara took us on a crash course through…

The post LL 138: Astrogeography, North Nodes & Finding Your Life Path w/ Dara Dubinet appeared first on Lavendaire.

If you made a list of ALL the promises you’ve made to yourself that you’ve broken, you’d probably end up feeling pretty disappointed in yourself. Life coach Lauren Zander’s here to help you stop breaking those promises and start fulfilling your juicy dreams. Lauren’s sharing her tried-and-true Handel Method, a coaching system refined over 20…

The post LL 137: How to Keep Promises to Yourself w/ Life Coach Lauren Zander appeared first on Lavendaire.

If you’ve ever wondered what it would take to create an app, this episode’s for you! We’re talking to Teri Yu, the founder of Vibely: an app to help people make meaning connections and find their community, both online and offline. Teri walks us through the journey of a tech startup: figuring out the purpose…

The post LL 136: Tech Startups & Building an App w/ Vibely Founder Teri Yu appeared first on Lavendaire.

Everyone is biased: you, me, your teachers, your parents, even your kids – everyone. Despite all of our differences as human beings, as Liz Kleinrock puts it, “bias is our common denominator.” The question is: So what are you going to do about it? Liz is an anti-bias and anti-racist educator for both children and…

The post LL 135: Anti-Bias Education & Talking Taboo Topics with Kids w/ Liz Kleinrock appeared first on Lavendaire.

Have you ever felt like there was a ‘hidden meaning’ to déjà vu? That your recurring dreams and random gut feelings HAD to mean something? Congratulations! You’re probably subconsciously trying to access your line within – without even knowing it. Accessing your line means connecting with the full history of your soul: your past lives…

The post LL 134: Akashic Records, Past Lives, and The Line Within w/ Ashley Wood appeared first on Lavendaire.

“No one shops online.” Today, that sentence sounds ridiculous – some of us only shop online. But back when Jane Lu was just starting her entrepreneurship journey, that sentence resulted in the failure of her first business venture. Almost a decade later, Jane is the self-proclaimed “Lazy CEO” and founder of Showpo, Australia’s fastest growing…

The post LL 133: Business Failures & Becoming an Entrepreneur in Fashion w/ Showpo Founder Jane Lu appeared first on Lavendaire.

What’s that story deep down inside of you that needs to be put out into the world? What experiences have you had that need to be shared? Today we’re talking about staying authentic to yourself, creative struggles, and telling stories through film. Today’s guest is an old friend from my music days, filmmaker Mimi Lee.…

The post LL 132: Storytelling & the Creative Process w/ Filmmaker Mimi Lee appeared first on Lavendaire.

Rose quartz, clear quartz, phantom quartz – What’s the difference? We love looking at crystals for their beauty, and you’ve probably heard that crystals are also used for their healing properties. But a lot of people never end up using crystals in a deeper way because there are so many crystals with different colors, shapes,…

The post LL 131: Crystals 101: How to Use Crystals for Beginners w/ Heather Askinosie appeared first on Lavendaire.

You’ve probably heard of Mercury retrograde, but what about Saturn return? And have you heard what Pluto’s doing recently? We’re back with another astrology expert for a deeper dive into what these planetary patterns mean for our daily lives – and our entire lifetimes. I’m chatting with soul astrologer Danielle Paige, who has been reading…

The post LL 130: Understanding Saturn Return, Mercury Retrograde & the Energy of Astrology w/ Danielle Paige appeared first on Lavendaire.

It’s tough dealing with your own emotions on a daily basis, but what if you’re also dealing with everyone else’s? If you can deeply feel others’ feelings, if you can actually feel the mood in a room, you’re probably an empath! But it goes beyond just being able to sense what others are feeling. Robin…

The post LL 129: Empathy, People Pleasing & Protecting Your Energy w/ Robin Scott appeared first on Lavendaire.

Today’s guest is a dear friend and one of the first ever Lavi Loves: transformational Diamond Process Coach, Mandy Van De Brug! Mandy is full of wisdom on cultivating self love, a sense of self worth, and overcoming mental health struggles. As a Diamond Process Coach, she actually studied the methods created by a past…

The post LL 128: Self Worth, Mental Health & Healing from Trauma w/ Mandy Van De Brug appeared first on Lavendaire.

If you want a way to stay grounded, try looking up! I’m chatting with coach and author Dr. Ezzie Spencer about the moon: how to keep time with the moon, setting intentions with the cycles, and why we feel connected to it. Ezzie shares how she used journaling to interpret the moon cycles, ways to…

The post LL 127: Moon Cycles & Lunar Abundance w/ Dr. Ezzie Spencer appeared first on Lavendaire.

You’re probably carrying around more garbage than you realize. If you’re angry, resentful, or holding a grudge, all of those emotions are not only weighing on mental health – they’re taking a physical toll on your body. Rachel Reimer’s on the show to talk about her work as a medical intuitive, the different forms of…

The post LL 126: How to Heal Your Life w/ Medical Intuitive Rachel Reimer appeared first on Lavendaire.

It’s easy to be a cynic, to make excuses for doing less. It’s harder to be an optimist. Optimism means choosing responsibility: to do more, to make positive change. So, do you want to be the person that makes excuses or the person that makes the world better? We’re kicking off Season 5 of the…

The post LL 125: How to Be an Optimist & Chasing the Bright Side w/ Jess Ekstrom appeared first on Lavendaire.

Hi loves! Popping in between podcast seasons to share a few exciting announcements: 1. I’m doing a guest takeover on the Optimal Living Daily Podcast! You can listen to me read an article I wrote, Living For Yourself and Not Others, today: Monday, Sept 2. Listen to episode #1361 here → oldpodcast.com/1361 2. The podcast…

The post LL 124: Optimal Living Daily Collab & NEW Lavendaire Shop Updates appeared first on Lavendaire.

“There’s no mistakes. Everything is aligned.” I truly believe you can only figure out your true path by exploring a bunch of different ones first. That’s how Lavendaire came to be, and that’s how my friend Branché Foston has found her own true path: making wellness & healing practices more accessible to millennials, especially people…

The post LL 123: Spiritual Self Care & How to Make Wellness Accessible w/ Branché Foston appeared first on Lavendaire.

If you’re feeling spread a little too thin lately, this episode’s for you because we’re tackling everything related to stress, what happens when you have too much of it, and practical tips for trying to get your busy life back into balance. Today we’re talking to Dr. Samantha Brody, a naturopathic physician and author of…

The post LL 122: Overcoming Overwhelm & Stress w/ Dr. Samantha Brody appeared first on Lavendaire.

We have a listener favorite returning to the show today: Andrea Owen! Andrea is a life coach who empowers women to *truly* value themselves, despite the messages from media and society telling them “You’re not good enough”. Last time Andrea was on the show, we talked about being open to feeling your feelings and how…

The post LL 121: How to Stop Feeling “Not Good Enough” w/ Andrea Owen appeared first on Lavendaire.

Delighted to have my friend Jasmine Lipska on the podcast! Jasmine is a YouTuber, travel vlogger, author, and content creator. Her passion is bringing inspiration and light to self growth and modern spirituality. She’s currently on an indefinite solo travel journey, exploring and working from all around the world. We talk about her love and…

The post LL 120: Self Love, Law of Attraction & Solo Travel w/ Jasmine Lipska appeared first on Lavendaire.

Hi loves! It’s a special solo chat for the podcast this week. I’m sharing a story I’ve never talked about publicly before: a painful experience I had in my early YouTube days where I learned that people I considered to be genuine friends, had never thought of me in the same way. This story shares…

The post LL 119: About Betrayal, Learning to Stand Up For Myself & Turning Pain into Purpose (The Story Behind ‘Honestly’) appeared first on Lavendaire.

Are you treating your body from a place of love and celebration? Or from a punishment and deprivation? Susan Hyatt is a life coach spreading the message of empowerment: looking at and treating your body with genuine love. Aileen and Susan chat about negative body image as a ‘normal’ phenomenon for women, how to do…

The post LL 118: Body Love, Emotional Eating & Healthy Self Care w/ Susan Hyatt appeared first on Lavendaire.

“It’s your responsibility to teach people how to treat you.” When you learn to say no more often, you teach others that you have boundaries. And the best part? They’ll usually respect you for it. Erin Falconer is a digital entrepreneur and author of How to Get Sh*t Done, a book on self improvement and…

The post LL 117: Productivity, Saying No & How to Get Sh*t Done w/ Erin Falconer appeared first on Lavendaire.

Today’s podcast is a much-awaited treat! I mentioned being interested in astrology a while back and a lot of people asked me to share more. Since I’m a beginner, I wanted to bring on an expert: Debra Silverman. Debra is an astrologer, psychologist, and expert on marrying the two: interpreting the stars and how they…

The post LL 116: Understanding Astrology, Birth Charts & Horoscopes w/ Debra Silverman appeared first on Lavendaire.

“If you can learn, then you can do anything. And if you can do anything, you can be anything.” Today’s guest is the expert on learning faster, remembering more, and being more productive. Jonathan Levi is the founder of SuperHuman Enterprises. His podcast, books, and courses teach people how to become “SuperHuman”: teaching them how…

The post LL 115: How to Learn Faster, Improve Your Memory & Be More Productive w/ Jonathan Levi appeared first on Lavendaire.

Today I have a dear friend on the podcast: Karen Rosalie! Karen is a photographer and founder of Rosalie Agency, creating campaigns for beauty brands like Summer Fridays, Kopari Beauty, and Living Proof. You may remember Karen from my Artist of Life Series on YouTube in 2016. Karen was just starting her freelance career and…

The post LL 114: Pursuing a Creative Career Without a Back-Up Plan w/ Karen Rosalie appeared first on Lavendaire.

Today’s guest is the expert on all things career, especially for ambitious women and anyone just entering the workforce. Lauren McGoodwin is a self-proclaimed “career center poster girl” and the founder of Career Contessa, a site dedicated to helping women build and excel in fulfilling careers. This episode will answer your top questions about career…

The post LL 113: Navigating Career Paths, Passion Projects & the Job Search w/ Lauren McGoodwin appeared first on Lavendaire.

The beauty and skincare industry thrives on “more”: buy more products, put more on your skin, and – if they don’t work – use them more often. Today’s guest is Liah Yoo, a beauty influencer and CEO of KraveBeauty: a skincare brand that sells “less”. Through her YouTube channel and business, Liah wants to #PressReset…

The post LL 112: Starting a Business & Pressing Reset on the Skincare Industry w/ Liah Yoo appeared first on Lavendaire.

Today’s episode is a treat if you’ve seen design for businesses like Fenty Beauty or Colourpop, or content creators like Jenn Im or LaurDIY. We have graphic designer Dawn Lee on the show, who has worked with all of those brands and much more, through her boutique design and art studio DLD.studio. On top of…

The post LL 111: From Freelancer to Business Owner w/ Graphic Designer Dawn Lee appeared first on Lavendaire.

You might be a perfectionist and not even know it. We tend to think of perfectionists as people who are obsessed with being organized and who never finish projects because it’s impossible to get them just right. But perfectionists are also: people-pleasers, procrastinators, and people who fill their time with busywork. Today’s guest, Sam Laura…

The post LL 110: Perfectionism, Procrastination & Changing Your Self Image w/ Sam Laura Brown appeared first on Lavendaire.

This episode’s a highly-requested collaboration with YouTuber/creator Rowena Tsai! Rowena has her own channel on self care and productivity, and also Beauty Within: a beauty & lifestyle channel celebrating inner beauty and wellness. Aileen and Rowena explore Rowena’s escape from a dark and lonely place as a teenager, similar journeys in creating content in the…

The post LL 109: Discovering Self Love, Defining Success & Life as a Creator w/ Rowena Tsai appeared first on Lavendaire.

Start small, start slow. An entirely zero waste life can be a daunting goal, but what if we could all make small steps in just one room of our home? Today’s podcast guest is Max La Manna, a zero waste vegan chef and voice for low impact living through small changes every single day. Aileen…

The post LL 108: Zero Waste Cooking & Low Impact Living w/ Max La Manna appeared first on Lavendaire.

How do you tell the difference between worry that keeps you safe and worry that holds you back from growth and new experiences? Today’s guest, Amber Rae wrote “Choose Wonder Over Worry” to share how she tells the difference: a journey through the inner world to come out and live your truth. Aileen and Amber…

The post LL 107: Choosing Wonder Over Worry w/ Amber Rae appeared first on Lavendaire.

Today’s podcast episode is a real talk with Amy Lee, an online creator who explores everything fashion, beauty, and lifestyle. Amy’s work inspires everyone to know that they have a voice, and to feel empowered to be a better version of themselves every day. Aileen and Amy talk about exploration and pursuing authenticity in your…

The post LL 106: Body Shame, Self Love & Authenticity as an Online Influencer w/ Amy Lee appeared first on Lavendaire.

If manifestation and the law of attraction has ever seemed too “woo” for you, this is your sign to think again and keep an open mind. Today’s guest, Kimberley Wenya, is a manifestation and spiritual mindset coach who wants to bridge the gap between the “woo woo” and modern girl spirituality. Manifestation starts simply with…

The post LL 105: Manifesting Your Desired Reality w/ Kimberley Wenya appeared first on Lavendaire.

People will always forget your failures, so don’t be afraid to get up and try again each time you fall. This is how today’s guest built her career in comedy as an Asian American woman, starting at 16 years old. Sierra Katow is now a stand-up comic, TV writer, and freelance web developer. Aileen and…

The post LL 104: Dealing with Failure + Being a Minority in Entertainment w/ Sierra Katow appeared first on Lavendaire.

How would your life change if you started believing “I am enough”? Today’s guest, Marisa Peer, is a celebrity therapist and hypnotherapy trainer who wants you to stop believing in the stories you’ve been told, the stories that make you seek validation and make you say “Sorry” for everything. Aileen and Marisa explore life experiences…

The post LL 103: Self Love + Believing “I Am Enough” w/ Marisa Peer appeared first on Lavendaire.

Zero waste isn’t just about the trash or the plastic. The modern environmentalist lives in a way that is mindful of their inner values, gentle on the environment, and still creative and chic! Today’s guest is Anita Vandyke: rocket scientist, blogger, and author of “A Zero Waste Life: A Thirty Day Guide”. Aileen and Anita…

The post LL 102: A Mindful Guide to Zero Waste Living w/ Anita Vandyke appeared first on Lavendaire.

Exercise and meditation can be incredible life-changing habits, but they’re both also the hardest ones to commit to. Digital fitness entrepreneur Kait Hurley is trying to change that through her Move + Meditate practice that helps people cultivate stronger, more resilient bodies and minds. Aileen and Kait talk about the danger of putting your self…

The post LL 101: Move + Meditate w/ Kait Hurley appeared first on Lavendaire.

Today’s episode is a fun treat for creatives, lost post-grads, and anyone feeling ‘stuck’ in their path. We have on experimental audio-visual artist and full-time web developer Nomi, creator at “Piquetures” on YouTube. We talked about how Nomi works creative projects for 2-3 hours per day, why it’s okay to take a gap year if you’re…

The post LL 100: Things Take Time – Balancing Work and Creativity w/ Nomi of Piquetures appeared first on Lavendaire.

Looking to quit a bad habit in 2019? Hypnosis may be the practice for you! Today’s guest Grace Smith is a renowned hypnotherapist and the founder of the Grace Space Hypnotherapy School, on a mission to make hypnosis mainstream. Aileen and Grace talk about why hypnosis is so effective in stress reduction and changing your…

The post LL 099: Hypnosis, Stress & Quitting Bad Habits w/ Grace Smith appeared first on Lavendaire.

Bestselling spiritual author Theresa Cheung is back on the podcast to talk about seeing the future and living in the present with her two new books: The Premonition Code, sharing insights into the research around extrasensory perception; and 21 Life Changing Rituals, highlighting what you can do every single day to get out of your…

The post LL 098: Closing the Gap Between Science & Spirituality w/ Theresa Cheung appeared first on Lavendaire.

The college application process doesn’t have to be as hard as you think. Julie Kim is a college admissions consultant who helps middle and high school students “do it all”: earn good grades, cultivate an empowering mindset for college and beyond, and get into the school of their dreams through finding their true passions. Aileen…

The post LL 097: How to Get Accepted into Your Dream College w/ Julie Kim appeared first on Lavendaire.

Make feeling good your priority in life, and every day. The rest of what you want will follow. Today’s guest is speaker and author of “Radical Self Love” and “Radical Radiance” Gala Darling. Through her self love techniques and resources, she teaches women everywhere how to fall in love with themselves and life. Aileen and…

The post LL 096: Radical Self Love w/ Gala Darling appeared first on Lavendaire.

Exploring a completely new topic on the podcast this week: Tarot! Today’s guest, Brigit Esselmont of Biddy Tarot, is shedding light on what Tarot is and isn’t and how you can incorporate the spiritual practice into your everyday life. Aileen and Brigit chat about Tarot as a self-reflection tool (and not a fortune teller), how…

The post LL 095: Tarot & Building a Spiritual Business w/ Brigit Esselmont appeared first on Lavendaire.

“Work hard and be nice to people.” This simple advice was given to artist and YouTuber Amanda Lee, and it has taken her farther than she could have ever imagined. Amanda started her channel as a high school freshman and six years later, she has grown to over 1 million subscribers who love her creative…

The post LL 094: YouTube + Growing Up on the Internet w/ Amanda Lee appeared first on Lavendaire.

This episode is perfect-timing if you’re looking to make health or diet changes for the new year (or any time!). Today’s guest is Maria Marlowe: Integrative Nutrition Health Coach, author, and host of the Happier & Healthier podcast. Maria and Aileen chat about how the food you eat affects your body in more ways than…

The post LL 093: Eating Healthy, Whole & Happy w/ Maria Marlowe appeared first on Lavendaire.

This one is for the journalers, podcasters, and anyone feeling disconnected from life and people. Today’s guest, Katie Dalebout is the author of Let It Out: A Journey Through Journaling and host of the Let It Out podcast, in which she has long and candid conversations with guests from every field. Katie and Aileen reflect…

The post LL 092: Journaling, Podcasting & Human Connection w/ Katie Dalebout appeared first on Lavendaire.

“The whole point is to get past the ‘stuff’.” While we often think of minimalism as having less ‘stuff’, it’s not about the stuff at all. The goal is to get past the focus of material things in order to live a life that’s truly meaningful to you. Today we have Matt D’Avella, a filmmaker…

The post LL 091: Minimalism + Creating Meaningful Content w/ Matt D’Avella appeared first on Lavendaire.

Do you ever feel like you’re out of balance, but no matter how hard you try, you can’t find what you’re missing and don’t feel like you’re ‘enough’? To start off Season 4 of The Lavendaire Lifestyle Podcast, we have Madelyn Moon sharing why you should stop trying so hard: What you’re looking for is…

The post LL 090: Balancing Your Masculine & Feminine w/ Maddy Moon appeared first on Lavendaire.

It’s the Season 3 finale of the Lavendaire Lifestyle Podcast! In this episode, I share exciting things coming for Lavendaire, insights on my relationship with my boyfriend that I’ve never shared with you all before, and a first listen of my new song about love. In this episode we explore: 1:12 – What’s new for…

The post LL 089: About Songwriting, My Boyfriend, & Learning to Love Unconditionally appeared first on Lavendaire.

Let’s talk mental health. Today’s guest, Shannen Roberts, is the founding editor of The Strange is Beautiful (TSIB), a resource for accessible alternative self-help for mind obstacles (not “mental illness”!). Through the TSIB blog, zines, and events, Shannen and the TSIB staff create a positive community for understanding and healing your mental health. Aileen and…

The post LL 088: Alternative Self-Help + Mental Health w/ Shannen Roberts appeared first on Lavendaire.

Want to make a living by creating? Just know that your path won’t be straight and isn’t going to look like anybody else’s. Amy Tan, creator and author of Craft a Life You Love, will inspire you to do just that: craft a life you love, a life full of creative energy and flow, even…

The post LL 087: Craft a Life You Love w/ Amy Tan appeared first on Lavendaire.

Eat, live, wear color. This is how “The Color Mage”, Bernard Charles, lives his high frequency life. From poverty and struggle, Bernard found a home in the power of color therapy and psychology. Today, he’s a LGBT thought-leader and author sharing that vibrant power with the world. Aileen and Bernard explore how to incorporate color…

The post LL 086: Bringing Color Into Your Life w/ Bernard Charles appeared first on Lavendaire.

Ready to get your career together? Today’s episode with Lauren Berger will set you on the path of success. Through InternQueen.com, Lauren and her team helps students land the internship or job of their dreams. With 15 college internships under her belt, she’s earned the expertise and title of “Intern Queen”. Aileen and Lauren share…

The post LL 085: How to Get Your Dream Job & Internship w/ Lauren Berger appeared first on Lavendaire.

Soul, spirit, light. Regardless of what you call it, we all have an inner voice that’s always calling us. Rebecca Campbell author Light Is the New Black, teaches us how to tune into that inner voice and let it help us navigate our lives. Rebecca also shares insight on learning to embrace the seasons of…

The post LL 084: How to Align with Your Soul & Your Light ft. Rebecca Campbell appeared first on Lavendaire.

The love and peace you’re searching for is already inside you, waiting to be revealed. Today’s guest, Corinne Zupko, had a lifelong journey with anxiety before revealing her own love through A Course in Miracles. Her book From Anxiety to Love shares the process she used to heal from her anxiety and start loving through…

The post LL 083: Shifting From Anxiety to Love w/ Corinne Zupko appeared first on Lavendaire.

You are more powerful than you can imagine when it comes to controlling how deeply you are able to experience life. Today’s guest, Ani Anderson, helps people tap into their full mind potential by reconnecting the physical, emotional, and spiritual aspects of living. Aileen and Ani explore why we think of the mind and body…

The post LL 082: Reconnecting Your Body + Mind w/ Ani Anderson appeared first on Lavendaire.

If you’re an aspiring YouTube influencer, this is the must-listen episode for you. We have marketing and sales expert Erika Vieira of Beauty and the Vlog sharing her insights on not only how to succeed on YouTube, but what it means to be a successful and fulfilled influencer. Through the Beauty and the Vlog podcast…

The post LL 081: How to Succeed on YouTube w/ Erika Vieira appeared first on Lavendaire.

Want to work from your laptop in a different country every month? It’s not always as glamorous as it sounds, but it’s the incredibly fulfilling life TJ Lee created for herself in 2016. A digital nomad and solo female traveler, TJ shares her adventures and authenticity from around the world on her YouTube channel CupofTJ.…

The post LL 080: How to Become a Digital Nomad w/ TJ Lee appeared first on Lavendaire.

We’re back with the third episode of the Community Podcast! We have four members of the Lavendaire Lifestyle Community (from all over the world!) chatting about personal growth and lifestyle design: Calista, Amber, Claudia, and Esther. The episode explores not taking your work so seriously, dealing with cycles of productivity and laziness, the one question…

The post LL 079: Community Podcast Q&A #3 appeared first on Lavendaire.

There’s a reason “Just start” is top advice for aspiring entrepreneurs. Often, what stops you from having that business of your dreams is just starting it. Business and media strategist Erika Ashley was pushed to start her own business while bedridden with arthritis. Today, she helps build other online businesses with features in major media…

The post LL 078: Building an Online Freelance Business w/ Erika Ashley appeared first on Lavendaire.

Understanding the amazing ways your body works can change your life. Today’s guest, Victoria Zimmerman, created Femmehead to share knowledge and empowerment surrounding menstruation. Through videos, courses, and a blog, she wants to teach everything she wishes she was taught about the female body. Aileen and Victoria explore the actual cycles of menstruation, the many…

The post LL 077: Getting to Know Your Body + Period w/ Victoria Zimmerman appeared first on Lavendaire.

What does your bravery look like? Today’s guest, Christiana Hill, is a bravery coach who used her tiny daily wins to make a brave life change: moving into renovated school bus to travel around the country! Her mission is to teach you about the art of bravery so you can create more freedom in your…

The post LL 076: Building Your Bravery Muscle w/ Christiana Hill appeared first on Lavendaire.

Imagine a loving, non-judgmental voice that speaks to you with tender words, telling you that you were created for a magnificent reason. That is your light source. Today’s guest, Lynette Cenée, is a beauty expert, YouTube personality, and believer in magic, love, and light. Through her work, she spreads the message that beauty is two-dimensional…

The post LL 075: Finding Your Light w/ Lynette Cenée appeared first on Lavendaire.

“I’m just unlucky.” “I can’t compete with everyone else out there.” What other myths are you letting hold you back from living your best life? Today’s guest, Megan Smith-Gill, is a personal growth ninja and life hacker who wants to bust those limiting beliefs – what she calls “Life’s Biggest Bullshifts”. Aileen and Megan talk…

The post LL 074: How to Give a Shift w/ Megan Smith-Gill appeared first on Lavendaire.

Every effort you make to help the environment matters, even if it’s not perfect. Today’s guest, Jamie Kate Adoc, is a nurse and photographer who has been living her own zero waste lifestyle since 2016. Through her blog and YouTube channel, she shares videos about travel, food, minimalism, and what it means to live zero…

The post LL 073: Starting Your Zero Waste Journey w/ Jamie Kate Adoc appeared first on Lavendaire.

Looking to take your yoga practice deeper? Make sure your practice is catering to YOU and you alone. Today’s guest, Kelly Smith, believes there’s no one-size-fits-all approach to yoga. Through online classes and podcasts, Kelly empowers her students to explore their personal practice beyond the poses. Aileen and Kelly explore how yoga goes way beyond…

The post LL 072: Finding Your True Self through Yoga w/ Kelly Smith appeared first on Lavendaire.

“It’s amazing to work for yourself, but it’s not fun to work by yourself.” Today’s guest, Dani Nagel, takes female entrepreneurship to the next level. She started her graphic design career at 19, with companies like Urban Outfitters and Anthropologie. Now she’s created Dazey, a community and brand empowering female entrepreneurs to create beautiful content.…

The post LL 071: Starting a Conscious Business w/ Dani Nagel appeared first on Lavendaire.

Are you allowing your inner GPS to guide you in the right direction? Today’s guest, Lynn Robinson is an bestselling author and leader speaker on developing and trusting our intuition. Through her books and intuitive reading sessions, she helps people reach personal clarity and an understanding of their true calling. Aileen and Lynn explore how…

The post LL 070: Listening to Your Inner GPS w/ Lynn Robinson appeared first on Lavendaire.

It’s the second episode of the Community Podcast! We have five members of the Lavendaire Lifestyle Community Facebook group chatting with Aileen about personal growth and lifestyle design: Guna, Livia, Jessie, Bethany, and Lakshita. This episode explores work-life balance when you’re your own boss, dealing with family expectations, turning away from negative thoughts, when’s the…

The post LL 069: Community Podcast Q&A #2 appeared first on Lavendaire.

If you’re waiting for “the moment” to know that you’ve “made it”, you’ll never find it. Today’s episode is a podcast first: Two guests…and they’re a couple! Through their YouTube channel and podcast, Jenny and David Mustard create quirky content related to lifestyle, veganism, and minimalism. Aileen, Jenny, and David talk about starting a joint…

The post LL 068: Designing a Lifestyle of Minimalism, Veganism, and Travel w/ Jenny & David Mustard appeared first on Lavendaire.

When your inner critic comes knocking on your door, don’t invite her in. Say “Thank you, but no thank you. I’m too busy living my dream life.” Today’s guest, Melissa Ambrosini, a best-selling author and self-love teacher. Melissa inspires women all around the world to show up to all of their relationships bursting with loving.…

The post LL 067: Mastering Your Inner Mean Girl w/ Melissa Ambrosini appeared first on Lavendaire.

There’s no magic solution to being successful and that’s the magic: You get to create the solution yourself. Today’s guest, Meera Lee Patel, is self-taught artist who became a best-selling author through years of trial and error. Her work inspires others to connect with themselves, each other, and the world around them. Aileen and Meera…

The post LL 066: Becoming Friends with Your Fear w/ Meera Lee Patel appeared first on Lavendaire.

Give yourself a break to be human and fall apart. We promise you will always come back out of the darkness and stop feeling like sh*t. Today’s guest, Andrea Owen, is a life coach who wants you to be a new kind of strong by feeling your feelings – all of them – instead of…

The post LL 065: How to Stop Feeling Like Sh*t w/ Andrea Owen appeared first on Lavendaire.

Are you passionate about mindfulness, consciousness, and loving others? The Church of Jediism has lessons that can get you pumped and put you at peace every day, whether you’re a Star Wars fanatic or haven’t even seen a single movie. The Church’s founder Daniel M. Jones is the author of international best-selling book Become the…

The post LL 064: Becoming the Force w/ Daniel M. Jones appeared first on Lavendaire.

It’s the season finale of the Lavendaire Lifestyle Podcast! In this episode, I share what’s new, upcoming, and where I am now in my Lavendaire journey. In this episode we explore: Plans for the next season launching in March 2018 The excitement and nightmare of launching the 2018 Artist of Life Workbook Being open to…

The post LL 063: Launching the 2018 Artist of Life Workbook & Where I Am Now appeared first on Lavendaire.

Even if you’re lost, you can relax and love where you are right now. Today’s guest, Kristen Noelle, is the founder of Kay-Ten, a brand empowering women to find true beauty through self love and non-judgment. In this episode, Kristen and Aileen talk about lessons learned while volunteering abroad, juggling others’ expectations and honoring oneself,…

The post LL 062: Volunteering Abroad & Finding Oneself w/ Kristen Noelle appeared first on Lavendaire.

Welcome to our first Community Podcast! In this new episode format, members of the Lavendaire Lifestyle Community Facebook group ask Aileen any question. In return, Aileen asks a question related to personal growth, lifestyle design, or experiences with Lavendaire. In this episode, we have Janna, Jasmine, and Lavender asking questions about identifying with a brand,…

The post LL 061: Community Podcast Q&A appeared first on Lavendaire.

Find simplicity at the core of your most meaningful life changes. Today’s guest, Courtney Carver, is the founder of bemorewithless.com and the Project 333 fashion challenge. Her new book, Soulful Simplicity, shares the power of simplicity in all areas of our lives. In this episode, Courtney and Aileen explore minimalist fashion, honoring what your heart…

The post LL 060: Living a Full Life with Less w/ Courtney Carver appeared first on Lavendaire.

There is no one way of balancing health for all. Discover the right balance for your unique energy and personality. Today’s guest, Sahara Rose, is the best-selling author of the Idiot’s Guide to Ayurveda and a certified Ayurvedic, Holistic, and Sports Nutritionist. Bridging ayurvedic wisdom and modern nutritional science, Sahara’s mission is to awaken people…

The post LL 059: Understanding & Balancing Your Mind-Body Type w/ Sahara Rose appeared first on Lavendaire.

Unbury the parts of yourself you think no one can love. Today’s guest, Veronica Krestow, is a transformational coach and mindfulness mentor who doesn’t want you to run away from your life in order to find the joy that’s already there. In this episode, Veronica and Aileen explore conversations with depression, the healing energy of…

The post LL 058: Healing from Depression & Embracing Your Diamond Self w/ Veronica Krestow appeared first on Lavendaire.

Awareness is the first step to the extraordinary life we all want to live. Today’s guest, Clarke Scott, is a writer and director who tells stories of human potential. In this episode, Aileen and Clarke talk about being at a crossroads in your journey, love as an everyday choice, and recognizing the patterns in your…

The post LL 057: Lessons from a Buddhist Monk Turned Filmmaker w/ Clarke Scott appeared first on Lavendaire.

Your business is a reflection of you. It can only be in alignment with your values if you are, too. Today’s guest, Melyssa Griffin, teaches entrepreneurs how to create their own meaningful lives and businesses through online courses, community, and the Pursuit with Purpose podcast. In this episode, Aileen and Melyssa talk about following your…

The post LL 056: Creating a Meaningful Life and Business w/ Melyssa Griffin appeared first on Lavendaire.

How can you confront your past struggles and use it to find your purpose? Today’s guest, Nate Proctor, is a “curator of love and art” who combines his love for art and literature to start online discussion about mental health and self-care. In this episode, Aileen and Nate talk about Instagram as a space of…

The post LL 055: Living a Fulfilling Life of Love and Art w/ Nate Proctor appeared first on Lavendaire.

How can you start a love affair with your city? Today’s guest, Peter Kageyama is an international speaker and the author of “For the Love of Cities: The Love Affair Between People and their Places.” In this episode, Aileen and Peter explore the unexamined relationship between people and geographic spaces and how individuals can spark…

The post LL 054: Love Where You Live w/ Peter Kageyama appeared first on Lavendaire.

If you want to make huge shifts in your life, ask yourself: What would Daenerys Targaryen do? Today’s guest, Mary Shores, is a speaker, entrepreneur, CEO, and author of Conscious Communications. By harnessing the power of words, Mary wants you to become a Conscious Communicator and create your own reality. In this episode, Aileen and…

The post LL 053: Becoming a Conscious Communicator w/ Mary Shores appeared first on Lavendaire.

Are you trading your life away for what truly matters to you? Today’s guest, Jesse Mecham, is the founder of You Need a Budget (YNAB), the budgeting software that helps you think about your money in a new way so you can live the life you want. In this episode, Aileen and Jesse dive into the…

The post LL 052: Managing Your Money with Intention w/ Jesse Mecham appeared first on Lavendaire.

Here’s a friendly reminder: you’re already being guided to where you’re meant to be. All you need to do is trust in the timing of the universe. In this episode, I share about what inspired this reminder, how you can tell when you’re being guided and how to strengthen that guidance in your life. In…

The post LL 051: Trust In the Guidance of the Universe appeared first on Lavendaire.

As long as you’re evolving towards your highest self, you are living your meaning. Today’s guest, Theresa Cheung, is a bestselling spiritual author with twenty-five years of research and writing in the psychic world. In this episode, Aileen and Theresa explore the light and darkness of birthdays, what a Jedi’s “force” really is, and making…

The post LL 050: Making Spirituality Mainstream w/ Bestselling Author Theresa Cheung appeared first on Lavendaire.

Are you incorporating magic into your creative practice? Today’s guest, Yumi Sakugawa, is a comic book artist inspired by the universe and her own experiences as an Asian American woman. In this episode, Aileen and Yumi delve deep into creativity and darkness, how art pushes us towards an ideal future, and mindful morning routines. In…

The post LL 049: Art, Magic, and Mindful Rituals w/ Yumi Sakugawa appeared first on Lavendaire.

Cut out from your life the people who don’t want the most empowered version of yourself. Today’s guest, Amy E. Smith, is a confidence coach who wants you to stop being a people-pleaser and start living for yourself. In this episode, Aileen and Amy explore confident communication, authentic living, and how to be responsible for…

The post LL 048: Stop Being a People-Pleaser w/ Confidence Coach Amy E. Smith appeared first on Lavendaire.

There are endless ways to be living the dream. What’s yours? Today’s guest, Jason Zook, made over a million dollars wearing t-shirts as the launch of his entrepreneurial journey. In this episode, Aileen and Jason share stories of the necessity of failure, the non-necessity of growth, and how to build a successful online business. In…

The post LL 047: Lessons from an Unconventional Entrepreneur w/ Jason Zook appeared first on Lavendaire.

When you hold yourself as sacred, you’re able to make the best choices for your future. Today’s guest, Sora Surya No, is a transformative business coach, international retreat leader, and world traveler connecting women entrepreneurs with the art of feeling sacred. In this episode, Aileen and Sora explore spiritual healing, inner expansion, and the magic…

The post LL 046: Spiritual Healing, Inner Expansion and Sacred Sisterhood w/ Sora Surya No appeared first on Lavendaire.

The world needs you to live from your heart. Today’s guest, Amber Zuckswert, is an international pilates and vinyasa yoga instructor, professional dancer, and holistic nutritionist. In this episode, Amber and Aileen reflect on connecting the dots of your life experiences and journeying into discomfort to become your most epic self. In this episode we…

The post LL 045: Living From Your Heart w/ Dancer, Yoga Instructor & Holistic Nutritionist Amber Zuckswert appeared first on Lavendaire.

Sometimes you can have it all and still not know who you are inside. Today’s guest, Khe Hy, spent successful 14 years on Wall Street before realizing he never looked inside himself out of fear. This episode is for those ready to be uncomfortable and find real happiness. In this episode we explore: 1:12 –…

The post LL 044: Finding True Happiness & Fulfillment Off Wall Street w/ Khe Hy appeared first on Lavendaire.

Take control of your time by designing the life you actually want to live. Today’s guest, Katie Lee, is a daily life designer and author of The Effortless Everyday. In this episode, Katie and Aileen talk about ways to make small tweaks in your day to create big changes in your life. In this episode…

The post LL 043: Design Your Everyday Life w/ Katie Lee appeared first on Lavendaire.

Mindfulness heals all aspects of your health, including your body. Today’s guest, Sarah Anne Stewart, left a modeling career to relearn her subconscious patterns around health and wellness. In this episode, Sarah Anne and Aileen talk about how food and diets can be healing with the right mindset. In this episode we explore: 1:08 –…

The post LL 042: Health, Wellness and Mindfulness w/ Sarah Anne Stewart appeared first on Lavendaire.

Learn how confidence is built by making small wins in life. In this episode, Aileen reflects on her childhood stories and how those experiences have shaped her confidence over the years. P.S. This was recorded as a video as well—stay tuned for the video on my YouTube (with visuals of what I’m sharing about!). Links:…

The post LL 041: How Confidence is Built appeared first on Lavendaire.

Are you living out of fear of negative consequences? Practice living intuitively, instead. Today’s guest, Jo ChunYan, blends graphic design and intuition coaching to live out her true, creative self. This episode will teach you how to listen to your intuition and strengthen it to choose your best path every day of your life. In…

The post LL 040: Strengthening Your Intuition w/ Jo ChunYan, Intuition Coach & Graphic Designer appeared first on Lavendaire.

With a picture in your head, champagne in your glass, and a little room for magic, you can build an empire. Today’s guest, Cara Alwill Leyba is a six-time best-selling author and life coach taking a glamorous approach to self-help for women. This episode is a reminder for the aspiring girlbosses and entrepreneurs: It’s easy…

The post LL 039: Building Your Empire in Style w/ Cara Alwill Leyba appeared first on Lavendaire.

Paying attention to the little things can lead to big change in your life. Today’s guest, Rachael Kable, is a mindfulness mentor with a dream to empower people to live more mindfully in meaningful ways. This episode will inspire you to slow down, cultivate awareness, and appreciate your daily life in a new way. In…

The post LL 038: Mindfulness w/ Rachael Kable, Host of The Mindful Kind appeared first on Lavendaire.

Make people want to say “YES!” to you by creating so much that they can’t say no. Today’s guest, Lily Herman, is a freelance writer who has worked with publications like Teen Vogue, Glamour, Time, Cosmopolitan, and many more. Whether your craft is writing, design, or photography, this episode will teach you how to start…

The post LL 037: How to Jumpstart a Freelance Career w/ Writer Lily Herman appeared first on Lavendaire.

Create through the doubt and do your way into figuring out what you want (and what you don’t want). Today’s guest, Sara Dietschy, is a filmmaker and online personality who is passionate about the creative community. This episode will inspire you to finally start that YouTube channel. In this episode we explore: 1:21 – Sara’s…

The post LL 036: Filmmaker & YouTuber Sara Dietschy appeared first on Lavendaire.

The only way to get noticed is to make things and put them out there. Today’s guest, Karen Kavett, is a crafter and freelance graphic designer. Since high school, Karen has been putting her work out into the world, earning opportunities with HGTV and YouTube. This episode is for those with a passion for creating.…

The post LL 035: How to Be a Proactive Creative w/ Graphic Designer & DIY YouTuber Karen Kavett appeared first on Lavendaire.

How can you build a business based around a cause you’re passionate about? Guest Molly Hayward co-founded Cora, the premium organic tampon company sharing menstrual products to those in need. This episode is for the social entrepreneurial spirit in you. In this episode we explore: 1:58 – Molly’s journey to social entrepreneurship 6:00 – The…

The post LL 034: Building a Cause-Based Business w/ Cora Co-Founder Molly Hayward appeared first on Lavendaire.

With fifteen years of personal development courses under her belt, today’s guest, Pia Edberg, is a self-proclaimed “personal development junkie.” As a self-published best-selling author and coach, she aspires to teach others about hygge and happy living. This episode is perfect for everyone as we grow to design our most authentic life. In this episode…

The post LL 033: Hygge + The Cozy Life w/ Bestselling Author Pia Edberg appeared first on Lavendaire.

Lately I’ve been creatively uninspired, so today I thought I’d share some tips on what you can do when you’re feeling uninspired, unmotivated or in a rut. It happens to the best of us, and that’s okay. Listen for some key lessons & strategies on how to bounce back, and see below for notes. Tips…

The post LL 032: What to do when you’re uninspired, unmotivated, in a rut appeared first on Lavendaire.

Gratitude can be the best practice to change your life. Today’s guest, Angela Simson, embraces gratitude to her body to live her happiest and healthiest life. As a nutrition health coach, she inspires hundreds of women to do the same. This episode is perfect for everyone learning to love and nourish their body. Angela Simson…

The post LL 031: Gratitude, Health & Wellbeing w/ Angela Simson appeared first on Lavendaire.

Kate is a visionary and global voice for boldness and truth. She has fought for her life twice and knows first hand what personal transformation looks like. She’s a total stand for what’s possible in humanity & collaborates with the top leaders in our industry: Jack Canfield, Brendon Burchard, and many more. Links: Kate Maree…

The post LL 030: Personal Transformation & Authenticity w/ Kate Maree O’Brien appeared first on Lavendaire.

Gary Szenderski is an author, speaker, teacher and branding expert who specializes in helping people and organizations navigate change. His latest book Szen Zone: Reaching a State of Positive Change is a compilation of heartwarming and inspirational short stories that celebrate the power in each of us to create positive change in our lives. Links:…

The post LL 029: Creating Positive Change w/ Gary Szenderski appeared first on Lavendaire.

Sorah Yang is an international hip hop dance teacher, choreographer, and singer from the Bay Area. Ever since I’ve known Sorah, she’s always been a little fireball – tiny but mighty. This girl is strong, smart, and so empowering. I’m so excited to share her journey and lessons with you all. Follow Sorah Yang web…

The post Artist of Life: Dance Teacher & Choreographer Sorah Yang appeared first on Lavendaire.

Kajal Pandey is a life coach, self-love revolutionary and writer. Her story will inspire you to follow your heart and happiness to live your most authentic life. Links: Kajal Pandey Website | www.kajalpandey.com/ YouTube | youtube.com/dearkajal FB Community | www.facebook.com/groups/thesoulsanctuarycommunity/ Show notes A Course in Miracles | www.acim.org/ Dying to Be Me by Anita Moorjani…

The post LL 028: Finding Your Authentic Path w/ Kajal Pandey appeared first on Lavendaire.

Linda Coussement is a corporate business consultant turned world peace warrior. She has made it her mission to make acts of compassion and empathy as normal as brushing our teeth and she does so through portraits, books, programs, and workshops. She’s the creator of the blog, How It Is to Be You & the ebook:…

The post LL 027: World Peace Warrior Linda Coussement appeared first on Lavendaire.

It was such a pleasure to have my friend Siraj Raval come on The Lavendaire Lifestyle. Siraj Raval is a data scientist, best-selling author, and YouTube star who’s on a warpath to inspire and educate developers to build artificial intelligence. Siraj will inspire you to go after your dreams, even when no one else believes…

The post LL 026: Data Scientist & YouTuber Siraj Raval | Believe You’re Awesome, Even When Nobody Else Does appeared first on Lavendaire.

The Lavendaire Lifestyle is back for Season 2! Today I’m sharing 8 components of the success mindset. This episode’s for anyone who’s been stuck or held back by self doubt, fear, or limiting beliefs. It’s not about how talented or smart you are, and not just about how hard you work. It’s about how long…

The post LL 025: The Success Mindset in 8 Parts appeared first on Lavendaire.

Here’s a bonus episode for y’all – an interview from my Artist of Life Series on YouTube. Clarissa Wei is a freelance journalist who recently backpacked across China, Taiwan, and Tibet for 9 months. She’s written stories for VICE, Eater, Los Angeles Times, and has appeared on Travel Channel’s Bizarre Foods with Andrew Zimmern. This…

The post BONUS: Interview with Journalist Clarissa Wei + GIVEAWAY appeared first on Lavendaire.

It’s time for the podcast to come to an end… OK, a temporary end. 🙂 This final episode for Season 1 of The Lavendaire Lifestyle touches on prioritizing and making space for what’s most important to you. I share tips on selective effort and productivity by Seth Godin and my personal method to getting things…

The post LL 024: Simplifying & Prioritizing (Season 1 Finale) appeared first on Lavendaire.

Maneesh Sethi is the CEO and founder of Pavlok, the behavior training wristband that changes habits with vibration, beep, and electric biofeedback. Today we chat about his journey travelling, lifehacking, blogging to boosting productivity in unconventional ways. Maneesh also shares about his experience on the show Shark Tank and living with Tim Ferris, author of The 4-Hour Workweek.…

The post LL 023: Habits, Productivity & Business with Maneesh Sethi appeared first on Lavendaire.

Canna Campbell shares her financial knowledge to show us that investing doesn’t have to be scary, and that we can all cultivate an abundance mindset for money. Listen in to hear how Canna came up with an extra $32,000 outside of her salary for her blog’s investing project, and all the resources she recommends for…

The post LL 022: Money, Investing, & Financial Freedom w/ Sugar Mamma Canna Campbell appeared first on Lavendaire.

Lauren Berger is the founder & CEO of Intern Queen. In this podcast, Lauren talks about her journey through 15 internships in college, her struggles as an entrepreneur #girlboss, and practical tips on how to land your dream internship or job. Lauren Berger of Intern Queen http://internqueen.com http://youtube.com/internqueen http://facebook.com/internqueen http://instagram.com/internqueen

The post LL 021: How to Land Your Dream Job/Internship w/ Intern Queen Lauren Berger appeared first on Lavendaire.

Ashley Beaudin is a heart encourager and speaker for creative women, leading the imperfect boss movement to help liberate women from the pressure of being perfect. Join the movement Oct 3-5 by posting a confession with the hashtag #theimperfectboss! Website: http://theimperfectboss.com/Instagram: @ashley.beaudinTwitter: @ashleybeaudin

The post LL 020: Embracing Imperfection w/ Ashley Beaudin appeared first on Lavendaire.

Sometimes you just gotta force yourself to leave your safe routine and do things outside of your comfort zone. Today I discuss when it’s NOT a good idea to follow your gut and why you need to make yourself get uncomfortable once in a while.

The post LL 019: Growth Happens Outside of Your Comfort Zone appeared first on Lavendaire.

This week I interview singer/songwriter Priska (Priscilla Liang) who’s currently running a Kickstarter campaign to fund her debut EP. I’ve known Priska for years and I am so proud of her for all she is and all she’s doing. Listen as she shares her story on how she started writing, what she stands for, and why…

The post LL 018: Sharing Your Voice w/ Priska appeared first on Lavendaire.

On slowing down, putting love first, and learning to be graceful. Listen to hear about what I’ve been up to these past couple weeks, how my priorities had shifted, and what I’ve learned after premiering my film, Picture Taipei. Free Audible trial: http://audibletrial.com/lavendaire

The post LL 017: Slowing Down & Learning to be Graceful appeared first on Lavendaire.

This is a snapshot of my life when things are happening. It’s an exciting time but it can also be overwhelming. From handling daily video uploads for the #5DaystoMinimalism Challenge to meetings & appointments to a new training/orientation to big deadlines to prepping for a major event… This week has been a jam-packed whirlwind of movement! I’m grateful to…

The post LL 016: How to Handle Overwhelm appeared first on Lavendaire.

Today we’re going to have some fun and flex our imagination. I share an exercise from You Are a Badass by Jen Sincero that will help you look at your life with an incredibly fresh perspective. FREE Audible Trial – http://www.audibletrial.com/lavendaire

The post LL 015: Imagine you are an alien… appeared first on Lavendaire.

This week was a rollercoaster of emotions. At one point I felt so inspired, fulfilled, like I was on top of the world. And in the next moment, all of that confidence and excitement was squashed and I felt like I was worthless and ridiculous. And then I had to take some time to pick…

The post LL 014: The Rise & Fall of My Creative Ego appeared first on Lavendaire.

Today I interview the adventurous spirit that is Clarissa Wei, a freelance journalist currently backpacking through Asia. Clarissa and I met years ago when she was writing about Chinese food in LA and I was working at the largest Asian food festival in the US. We collaborated on some fun videos like ‘How to Eat Xiao…

The post LL 013: Travel, Food, & Sustainability w/ Clarissa Wei appeared first on Lavendaire.

In today’s episode of The Lavendaire Lifestyle, I interview Kristy Arnett, emotional intelligence coach, professional poker player, and host of WTF am I Doing with My Life? Podcast. Kristy shares her journey on transitioning from a career in poker to a new career in emotional intelligence and personal development, and how it all began because her marriage was falling apart.…

The post LL 012: Relationships & Personal Development w/ Kristy Arnett appeared first on Lavendaire.

Since I came back from Europe, I haven’t been motivated to work on a full podcast episode like usual. Today I just wanted to be real, raw and honest about how it feels to lose motivation in school, work, and life, and how I’ve learned to deal with it. I share one of my biggest weaknesses…

The post LL 011: On Motivation appeared first on Lavendaire.

Let me tell you a secret about how I launched my career: I faked it until I made it. Thinking back, I had no idea what I was doing 99% of the time when I started working as a PR manager, spokesperson, host and video producer at a startup food festival called 626 Night Market. I literally…

The post LL 010: Fake It Til You Make It appeared first on Lavendaire.

If you know me, you know that I love to play with different hair colors. Today I share my hair story and the drastic moment that made me realize that I am still me, no matter what I have or wear on the outside. Often times we depend on the things we “think” define us (i.e.: our…

The post LL 009: Be True to Yourself, But Don’t Get Attached to Any Identity appeared first on Lavendaire.

“The relationship you have with yourself is the only constant relationship you’ll have in your entire life.” – Kajal Pandey Truth: This is one of my favorite episodes to date. Kajal is a spiritual life coach and self love teacher, and she has so much wisdom to share. Listen as I share my story on how I…

The post LL 008: A Lesson in Self Love w/ Kajal Pandey appeared first on Lavendaire.

Today I reflect on a series of failures that altered the course of my life. It was a time in my life where I felt incredibly stuck and overwhelmed with self doubt and fear, but I had to get honest with myself about what I truly wanted in life, even if it wasn’t easy. Looking back, I see…

The post LL 007: Embrace Your Failures appeared first on Lavendaire.

You’re only given one body to live in for this lifetime. Love it for what it is & love it fully. In this episode of The Lavendaire Lifestyle, Aileen shares a childhood experience that sparked her body insecurities, and how her relationship with her body has grown today. Then she talks to blogger, coach and certified yoga…

The post LL 006: Learning to Love Our Bodies w/ LifebyJazz appeared first on Lavendaire.

There are 300,000 items in the average American home. Think about everything that you own. How much of that stuff is just dead weight, taking up space in your home and cluttering your physical as well as mental space? Today’s episode of The Lavendaire Lifestyle highlights minimalism and its life-changing benefits. Listen as Aileen shares her personal story…

The post LL 005: Minimalism Can Change Your Life appeared first on Lavendaire.

In this episode of The Lavendaire Lifestyle, Aileen reflects on a trip to New York City that was so magical and serendipitous, it left her baffled. After seemingly disconnected yet extremely lucky things kept happening to her throughout that trip, Aileen is convinced that there is serendipity and magic in this world. You just have to be open…

The post LL 004: There is Magic and Serendipity in This World appeared first on Lavendaire.

In today’s episode of The Lavendaire Lifestyle, Aileen talks about feeling lost and frustrated at not knowing what to do with her life after graduation. Determined to discover her true calling, Aileen decides to follow her curiosities and explore everything that she’s drawn to. This episode is a reminder that you don’t have to have…

The post LL 003: You Don’t Have to Have It All Figured Out. Keep Exploring, Don’t Settle. appeared first on Lavendaire.

Hi my loves, First of all, THANK YOU SO MUCH for the amazing feedback on my first podcast. It meant so much to see all the love and support I have around me. I’m really glad that my stories and lessons could contribute to your life in any way. If you haven’t already, please leave a…

The post LL 002: Rewrite Your Stories Through the Eyes of Love appeared first on Lavendaire.

Welcome to the first episode of The Lavendaire Lifestyle! In this new podcast, I will be diving deeper into my personal life stories, and sharing all the lessons that I’ve learned and wisdom I’ve gained about creating your dream life. New episodes will be released every Sunday. Subscribe to The Lavendaire Lifestyle on iTunes I’m so…

The post LL 001: Be Stronger Than Your Fears, Bolder Than Your Insecurities appeared first on Lavendaire.