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Love Life With Matthew Hussey — Health
Love Life With Matthew Hussey

Modern dating doesn’t have to be confusing! Join Matthew Hussey—New York Times bestselling author, world-renowned dating coach, and host of the #1 YouTube channel for relationship advice—for deep, funny, and brutally honest conversations on everything love, confidence, and relationships. He dives deep into helping people transform the three most important relationships we have in life: the relationship with others, with ourselves, and with life itself.

Every Wednesday, Matthew is joined by his cohosts: his wife and collaborator Audrey Hussey, who brings her signature warmth, wit, and insight; his brother Stephen Hussey, a New York Times bestselling author with a PhD in Philosophy; and Producer David, who adds his unique perspective and humor to the mix. In weekly episodes, they share practical advice, hard-won wisdom, and strategies to navigate finding a lasting relationship. No matter your relationship status, the Love Life podcast will meet you where you are.

Hosted on Acast. See acast.com/privacy for more information.

Latest Episodes:

The Dating Red Flag That Looks Like Romance | Rewind Nov 02, 2026

Show notes

Someone can plan romantic dates, take you on incredible trips, and make you feel special when you're together... and still have no intention of building a relationship with you.

That's what makes this particular red flag in early dating so easy to miss.

Maybe they make grand gestures, but rarely check in between dates. Maybe your time together feels amazing, but the connection doesn't seem to grow when you're apart. And because they're making an effort to see you, you assume they must be serious about you.

But are they trying to build a relationship, or are they simply enjoying the experiences they get to have with you?

In this episode, I share a real coaching story that reveals why romantic gestures aren't always a sign of genuine investment, how to recognize when someone wants the experience of dating you without the commitment, and what to do when their actions aren't matching what you need.

We also explore how to stop getting distracted by short-term excitement at the expense of what you really want in your love life.

Because a few incredible weekends with someone can end up costing you months of waiting for a relationship that was never really developing.

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►► Not Sure Where You Stand With Someone? Get Personalized Dating Advice From Matthew AI, Free → AskMH.com

Hosted on Acast. See acast.com/privacy for more information.

How to Let Go of the One That Got Away | Rewind Oct 23, 2026

Show notes

Have you ever met someone who felt like the right person, only for circumstances to make a relationship impossible?

Maybe the connection was incredible. You both had feelings for each other. But because of distance, timing, or something happening in their life, they told you they couldn't be with you.

And now you're left wondering how to move on from someone who, under different circumstances, might have been the love of your life.

In this episode, I respond to a listener who's struggling to let go of someone he adores, even though she's told him she can't be in a relationship right now.

We explore why the idea of "the right person at the wrong time" can make heartbreak so difficult to overcome, the difference between someone who can't be with you and someone who chooses not to, and how holding on to what could have been can keep you from living the life that's still ahead of you.

Because as painful as it is to lose a connection that felt so promising, there's an important question worth asking: If a happy relationship wasn't possible, what exactly are you holding on to?

Hosted on Acast. See acast.com/privacy for more information.

Why You Keep Falling for the Wrong People | Rewind Oct 16, 2026

Show notes

Have you ever looked back at the people you've dated and realized you keep falling for the same type of person, even when those relationships never seem to work out?

Maybe you're always drawn to someone who's emotionally unavailable, unpredictable, or exciting in ways that ultimately leave you feeling insecure. Or perhaps you've met someone who treats you well, makes you feel comfortable, and genuinely interests you, but you dismiss them because they're just not your usual type.

So how much of what we call our "type" is genuine attraction, and how much is simply what we've become used to?

In this episode, we explore why we keep repeating the same dating patterns, how familiarity can influence who we find attractive, and why the qualities that initially excite us aren't always the ones that make us happiest in a relationship.

We also discuss how attraction can grow in unexpected places, and why being more open to people outside your usual type doesn't mean settling for someone you don't feel chemistry with.

You might be surprised by who you could fall for if you stopped assuming you already know exactly what your type is.

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►► Ready to Break the Dating Patterns That Keep Holding You Back? Join Me for My Retreat (October 24–25). Virtual Tickets Available: MHRetreat.com

Hosted on Acast. See acast.com/privacy for more information.

Everything you know about confidence is WRONG | Matt Monday Oct 12, 2026

Show notes

Have you ever wondered why, after everything you’ve achieved and experienced in life, you still don’t feel as confident as you thought you would by now?

Maybe you’ve spent years working on yourself, building a career, or achieving things you thought would finally make you feel good enough. And yet, one rejection or setback can still leave you questioning your worth.

Why is confidence so easy to lose, even when we’ve worked so hard to build it?

In this week’s episode, I share my 3 Layers of Confidence model and explain why so much of the confidence advice we hear misses what actually matters.

I also reveal four of the biggest barriers keeping us from building the kind of confidence that doesn't disappear when life doesn't go our way.

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►► Join me VIRTUALLY at my Weekend Retreat on October 24–25, where I'll be teaching my complete system for building core confidence: MHRetreat.com

Hosted on Acast. See acast.com/privacy for more information.

What If You Never Find Love? | Rewind Oct 09, 2026

Show notes

What if you never find the love you've always wanted?

It's a fear many people carry, especially when they've spent years dating, watching other people find relationships, and wondering when it will finally be their turn.

But how do you make peace with the possibility that something you want so deeply might never happen, without giving up hope of finding it?

In this episode, we respond to a listener who, at 51, is confronting that very question. We talk about the danger of measuring your life against someone else's, how focusing on the worst-case scenario can rob you of the possibilities still ahead, and why there's more than one way to experience a deeply loving and meaningful life.

We also explore how our expectations of what love should look like can sometimes prevent us from recognizing the connections right in front of us.

Because you may not be able to guarantee the love story you've imagined. But that doesn't mean you can't have an extraordinary life, or that your best chapters aren't still ahead of you.

►► Ready to Build a Life You Love, Whether You're Single or in a Relationship? Join Me for My Retreat, October 24–25. Virtual Tickets Available: MHRetreat.com

Hosted on Acast. See acast.com/privacy for more information.

Why You Get ADDICTED To The Wrong Person w/ Gabby Bernstein Oct 02, 2026

Show notes

Have you ever had something happen in your love life that affected you far more than you thought it should?

Maybe someone pulled away. You got rejected. Or a relationship ended. And instead of simply feeling disappointed or hurt, you couldn’t stop thinking about it. You replayed what happened, obsessed over what you could have done differently, and felt desperate to get back the person or connection you lost.

At what point does normal disappointment become something deeper?

In this episode, I sit down with Gabby Bernstein to talk about what’s really happening when someone pulling away, rejecting us, or becoming unavailable triggers a reaction that feels completely out of proportion to the relationship itself.

We talk about anxious attachment, obsessive thoughts and rumination, the difference between wanting love and needing a relationship to feel safe, and why certain people can become so difficult to let go of. We also explore how these patterns can influence who we’re attracted to in the first place.

Gabby shares a practical four-step exercise you can use when you feel emotionally hijacked, so that instead of immediately reaching for the other person, you can begin to understand what the reaction is actually asking for.

Because sometimes the person you’re desperately trying to get back isn’t the thing you need most in that moment.

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►► Join my new Retreat Immersion Experience and experience my Retreat from anywhere in the world: https://MHRetreat.com

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How to Get Over Someone Who Ghosted You | Rewind Oct 02, 2026

Show notes

You’ve been ghosted. They’re gone. But somehow, the conversation with them is still happening in your head.

You reread the messages. You wonder what you did wrong. You search for the clue that will finally explain why they disappeared.

The problem is, our need for closure can become a desperate attempt to regain control in a situation where we have none. And every time we go looking for an answer, we risk reopening the wound.

In this episode, I’ll show you how to stop that cycle and create the closure you didn’t get from them, including a specific text you can send—not to get them back or force a response, but to help yourself finally move forward.

Because sometimes closure isn’t an answer someone else gives you. It’s deciding you no longer need their answer to move on.

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►► Ready to Stop Giving Other People So Much Power Over How You Feel? Join Me at the Matthew Hussey Retreat (Oct 24-25): MHRetreat.com

Hosted on Acast. See acast.com/privacy for more information.

How To Instantly Become Better At Flirting | Matt Monday Sep 28, 2026

Show notes

What do people who are naturally good at flirting do differently?

It’s easy to assume they’re more confident, more attractive, or simply better at knowing what to say. But after nearly 20 years of studying attraction and watching hundreds of first dates, I’ve noticed something else going on.

In this week’s episode, I break down three great flirting scenes from movies that look completely different on the surface but all have one surprising thing in common.

And it’s something most flirting advice completely misses.

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►► Want to Feel More in Control of How You Respond to Difficult Emotions? Join Me for The CALM Process, LIVE Online September 29–October 1: 3DayCalm.com

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How to Get Through the Worst Heartbreak | Rewind Sep 25, 2026

Show notes

What if the reason your heartbreak isn’t getting better isn’t because you haven’t tried hard enough to move on, but because there’s a part of it you still haven’t allowed yourself to feel?

I recently sat down with David Kessler, one of the world’s leading experts on grief, and something he said stopped me in my tracks: “You don’t have a broken mind. You have a broken heart.”

We spend so much time trying to think our way out of heartbreak. We compare our pain to other people’s. We distract ourselves. We turn sadness into anger. We tell ourselves we should be over it by now. But underneath all of that may be grief we’ve never really attended to.

And I know that because, during this conversation, David helped me recognize some of my own.

In this episode, we talk about why heartbreak is a form of grief, what anger may actually be protecting us from, and why avoiding painful emotions can sometimes keep us stuck in them for much longer.

Most importantly, we talk about what it looks like to actually show up for yourself in those moments with more compassion and a kinder internal voice.

You may not be able to change what broke your heart. But you can change how you meet yourself in the pain that follows.

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►► Want to Feel More in Control of How You Respond to Difficult Emotions? Join Me for The CALM Process, LIVE Online September 29–October 1: 3DayCalm.com

Hosted on Acast. See acast.com/privacy for more information.

Feel Them Pulling Away? Here's What To Do next... | Matt Monday Sep 21, 2026

Show notes

Have you ever noticed that the moment someone starts pulling away, you suddenly want them more?

Maybe they’re taking longer to reply. Their texts are getting shorter. Or they haven’t made plans to see you again. Nothing has actually happened, but you can feel that something has changed.

And suddenly, someone you were still figuring out becomes the person you can’t stop thinking about.

Before you know it, the question has changed from “Do I actually want this person?” to “How do I get them to want me again?”

Why does that shift happen? And why can not knowing where you stand feel even more painful than being rejected?

In this week’s video, I break down what’s really happening in these moments, and I sit down with Gabby Bernstein to talk about why distance can trigger such an intense reaction in us, and how to stop it from taking over.

Because sometimes, the person pulling away isn’t the real reason it hurts this much.

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►► Transform Your Life in 2 Powerful Days. Learn More About the Matthew Hussey Weekend Retreat at: MHRetreat.com

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