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Top Mental Health Podcasts

476
Mental Health

The Adversity Advantage with Doug Bopst

The Adversity Advantage is where life’s hardest struggles become your greatest strengths. Each week, host Doug Bopst a former felon and addict who used fitness to save his life — brings you raw, powerful conversations with world-class experts and thought leaders. From Andrew Huberman to Mel Robbins, Gabby Bernstein, Gabor Maté, Robert Greene, Rich Roll, Kevin O’Leary, and more - you’ll hear the untold stories of how they turned setbacks into comebacks. You’ll also walk away with practical, everyday tools to help you: build resilience in the face of adversity, rewire your brain and body for growth, strengthen relationships and mental health, transform your health, recover from addiction and unlock the discipline to create the life you want. Read More
The Adversity Advantage is where life’s hardest struggles become your greatest Read More
477
Mental Health

Radio Headspace

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace Read More
Join us every weekday morning to take a few moments to step out of the internal Read More
478
Mental Health

The Psychology Sisters

Two professionals on a quest to normalise the dialogue around mental health.

 Hosted by Kat a registered Psychologist + Aimee a registered clinical Psychotherapist. 

From trauma to anxiety to relationships, we dive deep into the wonderfully complex world of psychology.

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479
Mental Health

Child Life Wild Life

Jessica Lewin, CCLS & The Child Life Mentor, sits down with Certified Child Life Specialists, students, and professionals to talk about topics surrounding the field of child life. Come and gain tangible next steps and confidence as you learn how to use your child life skills, protect your mental health, and glean inspiration, hope, and ideas. I'm so happy you're here!

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480
Mental Health

Behavioral Health in the New Normal

Behavioral In The New Normal, a podcast developed by Prestige Community Resources, addresses the crisis our community has experienced during COVID-19. Paul Wells Sr. has over 30 years of extensive clinical social work experience. Each week he conducts insightful interviews with expert guests to discuss the concerns of the Washington D.C. community. The podcast will cover topics ranging from , financial hardship, and local government to small businesses and organizations, and education and homeschooling. Read More
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481
Mental Health

R.E.S.T. With Virginia Dixon

Discipleship Counselor and Educator, Virginia Dixon, shares her Reconstitution Approach to Healing: R.E.S.T.™ (Relational, Emotional and Spiritual Truths) seeking to help her listeners and clients release confusion, chaos, and dis-ease in order to find clarity, order, and ease. Read More
Discipleship Counselor and Educator, Virginia Dixon, shares her Reconstitution A Read More
482
Mental Health

21 Day Positive Mindfulness Meditation Challenge

Mindfulness meditation has been shown in research to reduce anxiety, depressed mood, and even blood pressure. Additionally, it has been observed to be beneficial for improving overall quality of life. Engagement in activities that increase focus on positive thoughts and gratitude has also been shown to improve overall mood. This podcast involves 10-12 minute guided meditations with focus on positive words and visual imagery exercises. Set an alarm each day and listen to 1 meditation daily for 21 days to assist with creating a routine for yourself and improving your overall well-being. Continue to engage in meditation daily and re-listen to this podcast whenever you need to. This is your time, this is your life, this is your present moment. Written and read by: Dr. Kendal Maxwell, Clinical Neuropsychologist (@positivemindmediator) please contact to book for live hosting meditation or public speaking events. Music by: John Hornhorst (@black_wolf_sound) and Brock Cooper (@bk.cp)Artwork by: Allison Heisdorffer (@caracalidesigns) ALSO AVAILABLE ON YOUTUBE WITH AMAZING VISUALS search for "21 Days of Positive Meditations" Pre-roll commercial: www.dedcool.com Read More
Mindfulness meditation has been shown in research to reduce anxiety, depressed m Read More
483
Mental Health

Ten Percent Happier with Dan Harris | 5 minute podcast summaries

5 minute summaries of Ten Percent Happier with Dan Harris's podcast episodes. Get the best insights and ideas in much less time, more at owltail.com

Written summaries: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris

Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries

Other podcast summaries In other apps, search 'podcast summaries'.

Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond meditation, bringing on leading researchers in areas such as social anxiety, bias, creativity, productivity, and relationships. The animating insight of this show is that the mind is trainable. This is what science is showing us. Mental traits such as happiness, calm, generosity, compassion, and connection are not hardwired, unalterable factory settings; they are, in fact, skills that can be trained. On this show, you'll learn how.
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484
Mental Health

ADHD Friendly Lifestyle

Moira Maybin is opening up about life with late-diagnosed ADHD, a mom of children with ADHD, and her knowledge gained as an educator and advocate for people with ADHD. Life was completely overwhelming until learned she had ADHD, she kept trying harder, with increasing problems in her self-care, physical and mental health. She’s re-shaped her life completely for a better fit, based on current research—and necessity, after falling off a cliff in 2018. On the ADHD Friendly Lifestyle, you can expect humor, stories, information, and support to help you to do the same. Have a question or topic you’d like answered on a future podcast? Email Ask@adhdfriendlylifestyle.com Read More
Moira Maybin is opening up about life with late-diagnosed ADHD, a mom of childre Read More
485
Mental Health

On Our Minds

On Our Minds is an Edward R. Murrow award-winning, student-led and student-produced podcast about the biggest mental health challenges young people face. In each episode, two teen reporters guide you through stories by high schoolers from PBS News Student Reporting Labs about the teenage experience that connects, educates and inspires listeners of all ages. Season 5 is an 8-episode podcast season exploring the theme “who inspires you?” Episodes feature student journalists from across the country in conversation with individuals they look up to.

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On Our Minds is an Edward R. Murrow award-winning, student-led and student-produ Read More
486
Mental Health

Save Your Own Skin

You found your new favorite podcast! You subscribe to *so many* podcasts about mindset, plant-based, plant-forward, and vegan nutrition, healthy lifestyle, anti-aging, coaching, self-coaching, neuroscience, health, wellness, dermatology, skin care, relationships, sleep, food as medicine, stress management, mindfulness, longevity, and vitality, don't you? Well scroll no more! Dr. Jessica Krant is not only a double-certified life and transformation coach, she is also a board-certified practicing dermatologist in New York City and a certified Lifestyle Medicine specialist. With this unique combination of training, skills, and interests, Dr. Krant will take you with her on the fascinating journey from anti-aging to healthy aging, to healthy living, and finally, to healthy thriving. She's going to teach you how to do this for yourself, because no one else can do it for you: you have to Save Your Own Skin. Subscribe and Join the Volution! Read More
You found your new favorite podcast! You subscribe to *so many* podcasts about m Read More
487
Mental Health

VE A TERAPIA

Un podcast para todes, donde hablamos de esas emociones que a veces olvidamos nombrar, sentimos en voz alta y hablamos en un espacio seguro desde la vulnerabilidad ¡bienvenidx! Read More
Un podcast para todes, donde hablamos de esas emociones que a veces olvidamos no Read More
488
Mental Health

Eating In Isolation

Eating in Isolation is a talk show about mental health and the food industry. Food-industry veteran Sue S. Chan and Psychotherapist Sara Solomon sit down with each other, chefs and industry luminaries for personal and vulnerable conversations about mental health, and the way their experiences and struggles have shaped their careers, relationships and lives. A Care of Chan Production. New episodes out every Tuesday. Read More
Eating in Isolation is a talk show about mental health and the food industry. Fo Read More
489
Mental Health

More Happy Life with Andy Proctor

Add more life to your days and more days to your life by applying science-backed inspiration and research from Andy Proctor, a well-being expert and PhD candidate studying the science of human connection. A podcast seen on New York Times, ABC News and Fox Business. Listen to interviews with New York Times bestselling authors, top researchers, Olympians, TED speakers, influencers and well-being thought leaders. Follow on Instagram https://www.instagram.com/morehappylife/ and join our thriving community at MoreHappyLife.co. Read More
Add more life to your days and more days to your life by applying science-backed Read More
490
Mental Health

The Madhappy Podcast

The Madhappy Podcast is a series of conversations on mental health hosted by Madhappy founders Mason Spector and Peiman Raf. At its core, the show aims to create more conversation around mental health by illuminating the full spectrum of mental health. The highs and the lows. We have weekly conversations with special guests to help remind us all just how much we have in common, and how much value there is in our shared life experiences. Past guests include Emma Chamberlain, Logic, Jay Shetty, Noah Beck, Gary Vee, Lindsey Vonn, Dixie D’Amelio, Erin & Sara Foster, Josh Richards and 50+ more. Read More
The Madhappy Podcast is a series of conversations on mental health hosted by Mad Read More
491
Mental Health

Because Life

Though Sydel Curry-Lee became known in the digital space for entrepreneurship, athleticism, and tastemaking in the beauty community, her mission online has always been to surface the topic of mental health to the forefront of conversation. Having struggled with her own mental health for several years, Sydel aims to de-stigmatize the discussion around mental health and offer first hand advice on how we can all discuss the subject better as well as things we can do to improve our mental health. BECAUSE LIFE centers around an open and honest discussion amongst Sydel, a mental health professional, and listener input regarding topics ranging from confronting anxieties to being a supportive ally when someone close to you is struggling with their mental health. This podcast also shines a light on the under-discussed topic of mental health within the BIPOC community and how that brings with it its own set of unique struggles. Read More
Though Sydel Curry-Lee became known in the digital space for entrepreneurship, a Read More
492
Mental Health

پادکست آرامش

هدف پادکست آرامش، هدیه کردن دقایقی آرامش و احساسات مثبت به شماست. مدیتیشن، پادکست روانشناسی و داستان های کوتاه و انگیزه بخش - aramesh podcast Read More
هدف پادکست آرامش، هدیه کردن دقایقی آرامش و ا Read More
493
Mental Health

Breaking Beyond-Guided Meditation

These meditations are derived from my years of practice in Shamanic journey and are uniquely different. I work as an Intuitive healer, meditation coach, past life regression therapist, and psychic medium. My meditations are meant to allow you to turn the mirror on yourself and look inward for deeper self awareness and healing. At the start of each meditation, there is a brief discussion to help bring clarity to the signs and symbols that present during your practice Have questions or comments? Email me at Jill@findyourki.org Read More
These meditations are derived from my years of practice in Shamanic journey and Read More
494
Mental Health

Gentler: Practical Self-Care

Join me on my journey of post-grad self-care, personal development, and adulthood. Listen to the self care podcast today! Read More
Join me on my journey of post-grad self-care, personal development, and adulthoo Read More
495
Mental Health

The Quiet Journeys of Professor Atwood

A hybrid relaxation/narrative/comedy/science/adventure/sleep story podcast. Join Scientist and Explorer Jonathan Peter Atwood as he tells stories about his adventures all over the world and beyond. Music, ambient sounds and sound effects all combine with Jonathan's narration to help you chill, reduce stress, and enjoy a quiet, comforting sleep. Created by Chris Mancini. Music and Sound Design by Ron Tanski. Regular shows drop the first and third week of every month. Sleepscapes drop the second and fourth week. Read More
A hybrid relaxation/narrative/comedy/science/adventure/sleep story podcast. Join Read More
496
Mental Health

The Beautifully Anxious

Dave and Phivos wander through the world of mental health. Join them and some special guests, as they are guided by a therapist on their vulnerable, honest (often shameless) journey to be better. Read More
Dave and Phivos wander through the world of mental health. Join them and some sp Read More
497
Mental Health

Mind Ya Mental Podcast

Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those seeking guidance through the monumental world of mental health and wellbeing. Join Dr. Raquel Martin as she discusses how she manages her mental health as well as the mental health and well being of others as a Licensed Clinical Psychologist, Professor, and Scientist. Read More
Mind Ya Mental is a podcast that seeks to educate, empower, and uplift those see Read More
498
Mental Health

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is dedicated to YOU so that you too can find peace & be free of relationships that are not healthy for you. Read More
As a toxic relationship specialist my mission is to bring hope, healing, and FRE Read More
499
Mental Health

HEAL with Kelly

HEAL with Kelly Podcast is a continuation of the HEAL documentary and HEAL book. Kelly Noonan Gores, a passionate seeker on a mission to find out the true extent of human potential and healing, continues the conversation by interviewing leading doctors, scientists, spiritual teachers, and healers around the globe. She also interviews real people with remarkable healing stories who have turned around supposedly incurable diseases. So much more is possible when it comes to healing than we are often told by mainstream, conventional medicine. HEAL with Kelly will inspire you with hope and empower you with knowledge, tools, awareness, and a strong belief that almost anything is possible when it comes to healing. A most powerful and intelligent healer resides within us all and the HEAL with Kelly Podcast will teach us how to activate this innate healer within. As Kelly explores her own healing journey, her passion is to share what she learns with you. Welcome to HEAL with Kelly.  Read More
HEAL with Kelly Podcast is a continuation of the HEAL documentary and HEAL book. Read More
500
Mental Health

SelfHealers Soundboard

A global, community-based healing experience created by Dr.Nicole LePera +Jenna Weakland. Each week, we host raw, unscripted, open conversations about the things we are REALLY dealing with on the journey of facing our pasts and becoming our best Selves. Together, as community, we create resonance with "strangers" around the world as we collectively witness our own triggers, habits, traumas, and inherent wisdom. This is, and always will be, an ad free experience. Subscribe to our SelfHealers Soundboard YouTube channel to view these weekly podcasts with (captioned) video and connect with us and each other in the comments. New episodes every Sunday at 12 PM PST.

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