HEAL with Kelly

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Latest Episodes:

Solving SIBO, IBS, and Other GI Disorders with Krystyna Houser Nov 21, 2024

In this episode of the HEAL with Kelly Podcast, I speak with my good friend Krystyna Houser, who shares her inspiring journey through severe GI challenges and her current mission to revolutionize digestive healthcare through her company mBIOTA Labs. After a long and often frustrating road to her SIBO diagnosis, Krystyna became determined to create accessible, effective solutions for those battling digestive disorders. She opens up about her experiences with doctors who dismissed her symptoms, the power of trusting one’s instincts, and how her work led to a palatable elemental diet that empowers patients to complete treatment without antibiotics.

Together, Krystyna and I also discuss another of her creations: The Good LFE Cookbook, where she collaborated with a number of top experts to craft recipes that bring vibrant, simple,

and delicious low-fermentation options to the SIBO and IBS community. Tune in now to hear a story of resilience and to be inspired by Krystyna’s unwavering commitment to digestive health.

Go to https://mbiota.com/ and use CODE KELLY15 to receive 15% OFF your order (offer good till January 2025)

LINKS

mBIOTA Website: https://mbiota.com/

mBIOTA on Instagram: https://www.instagram.com/elementaldiet

Krystyna Houser on Instagram: https://www.instagram.com/krystynahouser/

The Good LFE Cookbook on Amazon: https://amzn.to/3NGFjYn

SPONSORS

AIR DOCTOR: Go to https//www.airdoctorpro.com and use code HEAL to receive up to $300 OFF depending on which model you choose.

LUME: Go to https://www.lumedeodorant.com/ and use code HEAL. New customers GET 15% OFF ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack!

23andME: Go to https://www.23andme.com/HEAL for your limited-time offer.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Wisdom of the Human Body and the Five Elements of Wellness with Dr. Michelle Patrick Nov 14, 2024

In this episode of the HEAL with Kelly Podcast, I speak with Dr. Michelle Patrick, a clinical doctor of Traditional Chinese and Naturopathic Medicine, to explore the profound wisdom of the human body as a tool for healing and self-mastery. Dr. Michelle shares her belief that the body is a "divine technology," uniquely designed to help us navigate life, heal emotional wounds, and connect more deeply with our spiritual selves. She explains how reconnecting with the body’s architecture—right down to our fingerprints—can help heal feelings of unworthiness and foster personal growth.

Together we explore the five-element theory, a key aspect of Traditional Chinese Medicine that links the body to the natural world through five elements: wood, fire, earth, metal, and water. Each element governs specific organs and emotions, highlighting the deep connection between physical health and emotional well-being. Known as the "Organ Lady" for her expertise, Dr. Michelle excels in understanding how organs reflect emotional states, allowing her to regularly guide patients through holistic healing by addressing both physical and emotional imbalances. Tune in now to explore her fascinating ability to connect long-standing emotional patterns with physiological symptoms.

LINKS

Dr. Michelle Patrick Website: https://www.themichellepatrick.com/

Dr. Michelle Patrick on Instagram: https://www.instagram.com/theearthoracle/

SPONSORS

JENNI KAYNE: Go to https://www.jennikayne.com/ and use code HEAL15 to receive 15% OFF your first order.

HONEYLOVE: Go to https://www.honeylove.com/HEAL and use our exclusive link to get 20% OFF.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Energy Healing to Conquer Illness, Trauma, and Limiting Beliefs with Quantum Healer Skai Nov 07, 2024

In this captivating episode of the HEAL with Kelly Podcast, I speak with quantum healer Skai to explore energy healing's incredible potential when it comes to breaking free from illness, trauma, and limiting beliefs. Skai shares his incredible 3 year-long journey of silence, breaking through his own limiting beliefs and the root causes of his suffering. Skai also introduces us all to his powerful Double Vortex Technique, explaining how harnessing energy frequencies can effectively obliterate viruses, chronic conditions, and emotional blockages.

Together we highlight the importance of learning how to work with our own energy and activating the healing power within. Skai reminds us that we all have the capacity to connect with our inner guidance and transform our lives. Throughout the episode, Skai also offers practical steps for applying these energy techniques to a range of everyday challenges including physical ailments and emotional struggles.

Tune in now to learn how to tap into your own healing potential, and to gain access to a number of tools designed to face fears, release negative energy, and align with your highest self.

LINKS:

KA Energetics Website: https://www.kaenergetics.com/

KA Energetics on Instagram: https://www.instagram.com/kaenergetics/

Skai invites you to transform your daily practice with his simple yet powerful psychoenergetic technique, the DOUBLE VORTEX. In just minutes, quiet your mind, recenter, and dissolve blockages. Experience the DOUBLE VORTEX now!

And don’t miss these two special offers:

Unlock your divine potential! Use the keyword KELLY for 20% off Skai’s POTENTIA 3-month live course to discover your purpose and unleash your full potential. Book a call by Nov 21st to claim the discount: POTENTIA 20% off.

Secure Your Limited Early Bird Offer of Skai’s Memoir, THREE YEARS IN SILENCE, for Just $2! Releasing on 11/11! RESERVE MY COPY

SPONSORS:

JENNI KAYNE: Go to https://www.jennikayne.com/ and use code HEAL15 to receive 15% OFF your first order.

OAK ESSENTIALS: Go to https://www.oakessentials.com and use code HEAL15 for 15%OFF your first order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlocking the Secret Superpower of the Heart to Transform Your Life with Kimberly Snyder Oct 31, 2024

In this powerful episode of the HEAL with Kelly Podcast, I speak with wellness expert, bestselling author, founder of Solluna, and my dear friend Kimberly Snyder, to explore the profound insights from her latest book, The Hidden Power of the Five Hearts. In the book which she considers her greatest contribution by far, Kimberly combines ancient wisdom with cutting-edge research to reveal how dropping into the heart and getting into a state of coherence can spark quantum leaps in your health, emotional well-being, and overall life experience.

Beyond the book, Kimberly and I also explore the science behind heart intelligence, including how negative emotions like fear and anger disrupt your body’s harmony, while positive emotions like appreciation help to restore balance and boost vitality and joy. We dive deep into the little known five stages of the heart while Kimberly shares groundbreaking research from her study with the HeartMath Institute, showing how simple, heart-centered practices can lower stress, increase immunity, and enhance emotional intelligence in just eight minutes a day. If you're looking for practical tools to bring more peace, resilience, and energy into your life, this episode delivers inspiring stories and accessible techniques that can help you unlock the incredible potential of your heart.

LINKS

Kimberly Snyder on Instagram: https://www.instagram.com/_kimberlysnyder/

'The Hidden Power of the Five Hearts' on Amazon: https://amzn.to/3ZUICm3

Solluna on Instagram: https://www.instagram.com/sollunabyks/

Solluna by Kimberly Snyder Website: https://mysolluna.com/

SPONSORS

LMNT: Get your FREE LMNT Sample Pack with any purchase at https://www.DrinkLMNT.com/Heal

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The Power of AI to Analyze Your Unique Microbiome with Leo Grady Oct 24, 2024

In this episode of the HEAL with Kelly Podcast, I embark on an eye-opening journey into the belly of the whale, aka, our microbiomes. Leo Grady is the founder and CEO of JONA, a pioneer company focused on harnessing AI to decode the gut microbiome and offer science backed solutions to your unique microbial makeup. JONA's innovative approach aims to make microbiome analysis as routine and accurate as blood work, unlocking personalized insights that empower individuals to take control of their health.

Together we explore the transformative role of artificial intelligence in healthcare and its potential to revolutionize health management. Leo shares the connections between the microbiome and various, common health conditions — ranging from mental health disorders to autoimmune diseases and cancer. He highlights the paramount impact gut health has on overall well-being and emphasizes the importance of a proactive approach to health management. He also shares insights into the demand of precision medicine, illustrating how AI can predict responses to treatments based on unique microbiome profiles. Addressing common misconceptions, he encourages listeners to view AI as a powerful ally rather than an omnipotent force, when used in the right way. Tune in now to a conversation that balances the magic of technology with the essential human touch and bio-individuality that are both so critical in healthcare.

As an added bonus, HEAL with Kelly subscribers also receive $50 OFF your first order on the JONA website. CLICK HERE to visit JONA Health and use code KELLY50 to claim your discount today.

LINKS

JONA Website: https://jona.health/

JONA on Instagram: https://www.instagram.com/jonahealth/

Leo Grady on LinkedIn: https://www.linkedin.com/in/leo-grady-a745517/

Leo Grady on Instagram: https://www.instagram.com/leo_grady_jona/

Go to https://jona.health/ and use CODE KELLY50 to receive $50 OFF your order.

SPONSORS

AIR DOCTOR: Go to https://www.airdoctorpro.com and use promo code HEAL and, depending on the model, you’ll receive UP TO $300 off.

SKIMS: Go to https://www.skims.com/ After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select HEAL with Kelly Podcast in the dropdown menu that follows.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Body Doesn't Lie: Understanding and Managing Pain with Osteopath Vicky Vlachonis Oct 17, 2024

In this episode of the HEAL with Kelly Podcast, I’m joined by my dear friend, Vicky Vlachonis, a renowned integrative health expert, osteopath, author, and the founder of Saint Supply medicinal olive oil. Together we delve into the mind-body-soul connection, highlighting the importance of addressing both emotional and physical pain for true healing. We also touch on the power of forgiveness, emotional release, and the role of daily rituals in achieving lasting vitality. We also explore how unresolved trauma and emotional blocks can manifest as physical pain, with Vicky sharing her holistic approach to pain resolution.

She also introduces us all to her high phenolic organic drinking olive oil, Saint Supply, known as the "Living Elixir”. She also explains how this scientifically backed olive oil supports memory, lowers cholesterol, and reduces heart attack risk, making it a vital part of whole-body nourishment. Tune in now to learn about this delicious staple in my daily diet, and to also discover how to connect the dots between emotional and physical pain, nourish your body and soul, and live in alignment with your truth.

Links

Vicky's Personal Website: https://www.vickyvlachonis.com/

Vicky on Instagram: https://www.instagram.com/vickyvlachonis/

Saint Supply's Website: https://www.saintsupply.com/

Saint Supply on Instagram: https://www.instagram.com/saintsupplyco/

'The Body Doesn’t Lie' on Amazon: https://amzn.to/4gifz1o

SAINT SUPPLY: Go to https://www.saintsupply.com/ and use CODE: HEAL for 20% off.

SPONSORS:

LUME: Go to https://lumedeodorant.com/ and use code HEAL. New customers GET 15% OFF ALL Lume products with our exclusive code - and if you combine the 15% off with the already discounted starter pack, that equals over 40% off their Starter Pack!

HONEYLOVE: Go to https://www.honeylove.com/HEAL and use our exclusive link to get 20% OFF.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Hormone Shift: Navigating Menopause and Women's Health Holistically with Dr. Taz Bhatia Oct 10, 2024

In this episode of the HEAL with Kelly Podcast, I speak with Dr. Taz Bhatia, MD, a double board-certified integrative medicine physician, author, and the founder of CentreSpringMD. As a pioneer in holistic medicine, Dr. Taz has dedicated her career to merging Eastern and Western approaches to health, providing comprehensive care for the whole person — mind, body, and spirit. Together we take a deep dive into her awesome book, 'The Hormone Shift', which is designed to share practical and empowering strategies for navigating hormonal changes.

In the episode, Dr. Taz discusses the importance of addressing hormonal shifts early on to establish a study foundation for the entire hormone shift journey throughout life. She also reveals her favorite modalities, remedies, and supplements, explaining how nutrition, acupuncture, and key vitamins and minerals can support hormone health and reduce inflammation. We also explore Hormone Replacement Therapy (HRT), breaking down how to know if and when it’s the right choice and if it can be protective for the heart and brain, while improving mood and well-being. For those focused on reproductive health, Dr. Taz also highlights the connection between fertility and gut health, emphasizing the role inflammation plays in hormonal balance.

Dr. Taz also touches upon the often-ignored emotional impact on hormones, explaining how emotions like anger, grief, and worry can deeply affect physical health and hormone levels. She offers insight into addressing these emotional triggers, making a strong case for a holistic approach to wellness. This episode is a must-listen for any woman seeking a deeper understanding of her body and its different hormonal stages. With a blend of practical advice and holistic wisdom, you’ll gain the tools you need for long-term hormonal health and overall well-being.

LINKS

Dr. Taz's Website: https://doctortaz.com/

CentreSpringMD Website: https://centrespringmd.com/

The Hormone Shift on Amazon: https://amzn.to/3Y0nucy

Dr. Taz on Instagram: https://www.instagram.com/drtazmd/

SPONSORS

JENNI KAYNE: Go to https://www.jennikayne.com/ and use code HEAL15 to receive 15% OFF your first order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Breast Implant Illness and a Groundbreaking Approach to Recovery with Dr. Robert Whitfield Oct 03, 2024

In this informative episode of the HEAL with Kelly Podcast, I speak with Dr. Robert Whitfield MD, “America’s Breast Implant Illness Expert™,” to shed light on the often misunderstood and overlooked condition of Breast Implant Illness (BII). As a board-certified plastic surgeon with a unique background in oncology and microsurgery, Dr. Whitfield is leading the charge in revolutionizing how we approach breast explant surgery and post-surgical recovery. With his groundbreaking program, S.H.A.R.P. (Strategic Holistic Accelerated Recovery Program), Dr. Whitfield integrates advanced testing, personalized care, and holistic wellness to provide a comprehensive path to healing for women around the world.

During the episode, Dr. Whitfield discusses the wide range of symptoms and risks associated with BII, offering invaluable insights on how to recognize the condition and take steps to heal. He also explains his cutting-edge approach to explant surgery and how the SHARP method is transforming patient outcomes by focusing on reducing inflammation and promoting long-term health. As someone who personally elected to have my own breast implants removed in October of 2022, the subject matter of this episode hits close to home and I hope serves as a wonderful resource for other women worldwide.

Whether you’re considering explant surgery (or implants for that matter!) or looking to learn more about holistic approaches to health, this episode provides a number of powerful patient stories and practical advice. Tune in for an engaging and informative discussion on BII, explant surgeries, and the path to healing through personalized care and a holistic approach.

LINKS

Dr. Whitfield's Website: https://www.drrobertwhitfield.com/

Dr. Whitfield on Instagram: https://www.instagram.com/breastimplantillnessexpert/

Dr. Whitfield's Podcast: drrobertwhitfield.com/podcast

Dr. Whitfield's YouTube Channel: www.youtube.com/@breastimplantillnessexpert

The SHARP Method Book: https://tinyurl.com/ysjxsedm

Kelly's Breast Explant Story: https://youtu.be/TdybJzGZmJs

SPONSORS

SKIMS: Go to www.https://skims.com/ After you place your order, be sure to let them know I sent you! Select "podcast" in the survey and be sure to select HEAL with Kelly Podcast in the dropdown menu that follows.

Listen and subscribe to Wellness at the Speed of Light on Apple, Spotify, YouTube, or wherever you get your podcasts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Our 100th Episode: Personal Reflections, My Healing Journey and What’s to Come with Kelly Noonan Gores Sep 26, 2024

In this special 100th episode of the HEAL with Kelly Podcast, I fly solo to reflect on the incredible journey we've taken together up to this point and to share a number of personal insights and healing practices that have had a lasting impact on my life. Over the course of these first 99 episodes, I’ve explored the potential and possibility of healing with some of the most extraordinary practitioners, real people who have overcome extraordinary diagnoses, and mission-driven people who are aligned with their purpose. Today I’m sharing the practices that I’ve picked up along this incredible journey and have been leaning into of late. From the profound power of breathwork, daily gratitude journaling, and heart-anchored visualization, I share how these simple, yet powerful tools have helped me shift away from stress and negativity and into a space of trust and transformation. I also offer an exciting glimpse into the next chapter of HEAL with Kelly.

As I continue evolving, I’m fully immersed in my Healing Girl Era — a phase of authentic self-love, trust, and growth. Thank you for being a part of this beautiful community of seekers and heart-led humans. I hope you enjoy this milestone episode as we celebrate the lessons learned and prepare for what’s ahead!

LINKS

Kelly Noonan Gores on Instagram: https://www.instagram.com/kellygores/

HEAL with Kelly Website: https://healwithkelly.co/

HEAL with Kelly on Instagram: https://www.instagram.com/healwithkelly/

HEAL Documentary: https://healwithkelly.vhx.tv/

The HEAL Book on Amazon: https://amzn.to/2Nu8GPB

Rhonda Byrne Book Magic on Amazon: https://amzn.to/47zsp7n

SPONSORS

23andMe: Go to https://www.23andme.com/HEAL to receive 10% off.

BLISSY: Go to https://www.blissy.com/HEALPOD and use HEALPOD to get an additional 30% off.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Mental Fitness Tools to Beat Stress and Spark Growth with Marc Champagne Sep 19, 2024

In this transformative episode of the HEAL with Kelly Podcast, I speak with mental fitness strategist, best-selling author, and my dear friend Marc Champagne.Together we explore mental fitness and how it can help dissipate overwhelm while empowering you to navigate life’s challenges with greater clarity and intention. Marc shares insights on how simple practices, like asking reflective questions over your morning cup of coffee can shift your mindset and set a positive tone for the day. Viewing mental fitness much like physical fitness, he emphasizes the importance of training your mind to stay present, cut through mental clutter, and enhance well-being. Marc also shares a number of key tools to help foster self-awareness, and stay calm and grounded in stressful situations, which ultimately enables you to make better decisions in both business and life.

Marc is the author of Personal Socrates: Questions That Will Upgrade Your Life, an incredible book that explores powerful questions designed to stimulate mental fitness and direct your internal narrative for growth. It features 100+ life-changing questions drawn from 40+ profiles of legends like Kobe Bryant, Maya Angelou, and Robin Williams, as well as top performers like Ryan Holiday and James Clear. Inspired by Socrates, Marc offers examples from interviews with award-winning writers, entrepreneurs, athletes, and more, showing how focused self-inquiry can enhance your health, happiness, and performance.

This episode offers a powerful toolkit to boost mental fitness, find balance, and create a future aligned with your values and purpose.

LINKS

Marc Champagne's Website: https://www.mchampagne.com/

Marc Champagne on Instagram: https://www.instagram.com/mchampagne/

Behind The Human Podcast: APPLE or SPOTIFY

Personal Socrates: Questions That Will Upgrade Your Life on Amazon: https://amzn.to/4elZqq4

SPONSORS

JENNI KAYNE: Go to https://www.jennikayne.com/ and use code HEAL15 to receive 15% OFF your first order.

Listen and subscribe to Wellness at the Speed of Light on Apple, Spotify, YouTube, or wherever you get your podcasts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Path to Liberation: Ancient Wisdom with Himalayan Master Anand Mehrotra Sep 12, 2024

In this episode of the HEAL with Kelly Podcast, I sit down with Himalayan Yoga Master Anand Mehrotra to explore the profound themes of love, spiritual growth, and what it means to be human. Born in Rishikesh, India, Anand is the youngest spiritual Master to present the Himalayan yogic tradition and has dedicated his life to sharing these ancient teachings. As a global teacher, he has spent over fifteen years guiding seekers toward self-realization and liberation through Sattva Yoga, offering a transformative path that transcends cultural boundaries.

Together we discuss the idea of life as an ongoing journey of self-discovery, where the goal is to continually evolve in unity, love, and understanding. Anand shares his wisdom on embracing the present moment, recognizing that life is ever-changing, and the importance of finding safety and connection beyond the physical. He encourages us to cultivate inner richness through daily practices like breathwork, meditation, and prayer. We also delve into the dangers of the savior complex, emphasizing the importance of focusing on our own inner work and self-love. Together we highlight the power each of us has to live peacefully in a chaotic world, recognizing that while the world may always be in flux, we can choose to live a life rooted in love and free of conflict. This episode invites you to look within, embrace life's fluidity, and live with greater love, compassion, and awareness.

LINKS

Anand Mehrotra's Website: https://anandmehrotra.in/

Anand on Instagram: https://www.instagram.com/theanandmehrotra/

Sattva Yoga Academy: https://sattvayogaacademy.com/

The Road to Dharma featuring Anand: https://www.roadtodharma.com/

The Highest Pass featuring Anand: http://www.thehighestpass.com/

SPONSOR

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Preventing and Reversing Dementia and Alzheimer’s: Redefining Cognitive Health with Dr. Dale Bredesen Sep 05, 2024

In this episode of the HEAL with Kelly podcast, I am joined by Dr. Dale Bredesen, a globally recognized expert in neurodegenerative diseases, particularly Alzheimer's. Dr. Bredesen, who has revolutionized the field with research that suggests Alzheimer’s is not only preventable but reversible, shares invaluable insights from his extensive career. His pioneering ReCODE Protocol™ has shown remarkable success in reversing cognitive decline.

Rather than adhering to the conventional one-size-fits-all approach to medicine, Dr. Bredesen advocates for a deeper understanding of the root causes—such as inflammation, toxicity, and reduced energetics—that drive complex conditions like Alzheimer’s. As he reflects on the role of modern lifestyles and industrialization in the rise of Alzheimer’s, Dr. Bredesen emphasizes the importance of fundamental health practices—like diet, exercise, sleep, and stress management—as powerful tools for protecting against cognitive decline. Whether you’re concerned about your own brain health or caring for a loved one, this episode is a must-listen for anyone seeking to understand and combat Alzheimer’s in our rapidly changing world.

LINKS

Dr. Dale Bredesen's Apollo Website: https://www.apollohealthco.com/dr-bredesen/

Dr. Dale Bredesen on Instagram: https://www.instagram.com/drdalebredesen/

Film: Memories for Life Reversing Alzheimer's: https://memoriesforlifefilm.com/

'The End of Alzheimer's' on Amazon: https://amzn.to/4dwTslX

'The First Survivors of Alzheimer's' on Amazon: https://amzn.to/4fVompI

SPONSORS

Listen and subscribe to Wellness at the Speed of Light on Apple, Spotify, YouTube, or wherever you get your podcasts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Parenting at Your Child’s Pace with Integrative Pediatrician Dr. Joel "Gator" Warsh Aug 29, 2024

In this episode of the HEAL with Kelly Podcast, I speak with Dr. Joel "Gator" Warsh, a Board-Certified Pediatrician specializing in parenting, wellness, and integrative medicine. Dr. Gator is well known in the online world due to his very popular Instagram account, where he provides weekly parenting advice amongst other great content.

Within the episode we discuss his newest book, Parenting at Your Child’s Pace: The Integrative Pediatrician’s Guide to the First Three Years. Dr. Gator explains the role of an Integrative Pediatrician, emphasizing the critical importance of combining holistic practices with traditional medicine. He also emphasizes the value of a balanced approach, utilizing the strengths of modern medicine while addressing its limitations, especially in managing chronic illnesses. Together we explore the critical role of making informed daily choices — ranging from the foods we eat to the products we bring into our homes — and how these lifestyle changes can have a profound impact on conditions such as autism. Dr. Gator offers insights into the careful and mindful use of antibiotics and other medications, advocating for their use only when necessary to minimize potential long-term effects.

This episode is a powerful call to action, encouraging a shift in healthcare toward greater emphasis on prevention and holistic care. It’s a reminder that taking control of our health — and that of our children — starts with informed decisions and a proactive approach. Tune in to discover practical steps you can take today to contribute to a healthier future for you and your family.

Links

Dr. Gator on Instagram: https://www.instagram.com/drjoelgator/

Dr. Gator's Parenting Community: https://raisingamazingplus.com/inner-circle/

Parenting at Your Child's Pace Website: https://parentingatyourchildspace.com/

'Parenting at Your Child's Pace' on Amazon: https://amzn.to/4fFIP1C

Sponsors:

BLISSY: Go to https://www.blissy.com/HEALPOD and use code HEALPOD to get an additional 30% off.

Listen and subscribe to Wellness at the Speed of Light on Apple, Spotify, YouTube, or wherever you get your podcasts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Stolen Innocence: Overcoming Abuse and Advocating for Child Protection with Erin Merryn Aug 22, 2024

In this powerful episode of the HEAL with Kelly Podcast, I speak with Erin Merryn, an internationally recognized author, speaker, and child abuse prevention activist. Erin shares her harrowing journey of surviving child sexual abuse, which ultimately led to her becoming a fierce advocate for child protection and body safety education.

Disclaimer: The following episode of HEAL with Kelly features discussions about child sexual abuse and personal body safety education. The content may be sensitive and potentially triggering for some viewers. Viewer discretion is advised. The information shared in this episode is intended for informational and educational purposes and should not replace professional advice or guidance. If you need to disclose sexual abuse, please seek help from a trusted professional or contact local authorities. Get 24/7 Support from The National Sexual Assault Hotline. Go to Rainn.Org or CALL 800.656.HOPE (4673)

Recounting the traumatic experiences that stole her innocence, Erin emphasizes the long path to healing and the importance of breaking the silence and speaking out. Despite facing significant resistance, her relentless advocacy has led to her pioneering of Erin's Law - legislation she created and has gotten passed in 38 states and is now reaching internationally as far as Canada, Australia, and Kerala, India. She shares stories of survivors who, inspired by her work, found the courage to speak out, and highlights the critical need for comprehensive personal body safety education. Erin also offers practical advice for parents on how to teach personal body safety at home, emphasizing open communication, understanding safe versus unsafe touch, teaching how to identify trustworthy adults, and distinguishing between safe and unsafe secrets. Erin speaks about the power of forgiveness and transforming something negative into something positive. Her goal is to empower parents and children alike to protect themselves and speak up against abuse.

This episode is a testament to Erin's incredible resilience and her unwavering commitment to protecting children. It sheds light on the often-ignored issue of child sexual abuse and offers hope and guidance for survivors and advocates alike.

LINKS:

Erin Merryn Website: http://www.erinmerryn.net/

Erin’s Law Website: https://www.erinslaw.org/

Erin's Law Foundation Website - https://erinslawfoundation.org/

Erin Law Foundation on Instagram: https://www.instagram.com/erins_law_foundation/

The Cat Named Carrot Instagram: https://www.instagram.com/the_cat_named_carrot/

Stolen Innocence Book on Amazon: https://amzn.to/3YAenQo

Upcoming Erin's Law Documentary: https://www.erinslawfilm.com/

SPONSORS:

JENNI KAYNE: Go to https://www.jennikayne.com/ and use code HEAL15 to receive 15% OFF your first order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are with Tracee Stanley Aug 15, 2024

In this beautiful episode of the HEAL with Kelly Podcast, I speak with Tracee Stanley, a teacher with over 28 years of wisdom in Sri Vidya Tantra, and the author of 'Radiant Rest' and 'The Luminous Self.'

Together we discuss the power of surrender, the transformative benefits of yoga, and the impact of yogic philosophy on daily living. Tracee shares a number of profound insights on finding joy and connection in our modern lives while emphasizing the importance of intentional rest to counteract our collective culture of urgency. We also explore the depths of Yoga Nidra, known as the yoga of sleep, and discover how it can lead to profound peace and bliss. We later delve into the illusion of separation and why it's critical for us to recognize our interconnectedness with nature, our environment, and all living beings.

Tracee also shares her personal journey of overcoming fear, discovering joy as an intrinsic part of being, balancing joy and sorrow, and finding clarity through unwinding psychic knots. She emphasizes the importance of reconnecting with our inner truth amidst an overwhelming amount of distractions and reflects on how we can turn past traumas into empowerment. Tune into this transformational episode now for powerful insights and practices to help you navigate your personal journey and find deeper connection and joy in your life.

LINKS

Tracee Stanley's Website: https://www.traceestanley.com/

Tracee Stanley on Instagram: https://www.instagram.com/tracee_stanley/

'The Radiant Rest' on Amazon: https://amzn.to/3LODpnv

'The Luminous Self' on Amazon: https://amzn.to/4cXsCD3

SPONSORS:

Listen and subscribe to Wellness at the Speed of Lighton Apple, Spotify, YouTube, or wherever you get your podcasts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Will Cole: Functional Medicine and Getting to the Root of Disease Aug 08, 2024

In this episode of the HEAL with Kelly Podcast, I speak with Dr. Will Cole, a health and wellness trailblazer who operates one of the first global functional medicine telehealth practices. Named one of the top 50 functional and integrative doctors in the nation, Dr. Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems.

Together, we dive into the distinct differences between functional and conventional medicine, emphasizing the critical need for precision in lab result interpretation to effectively address underlying health issues. He also tackles the growing epidemic of autoimmune diseases, connecting it to environmental influences and lifestyle choices in what he describes as the "age of autoimmune." Our conversation further explores the significant role of intuition and gut feelings on one’s health journey, and the critical need for a holistic strategy that incorporates diet modifications, lifestyle changes, and cutting-edge diagnostics to empower individuals to take control of their health.

This episode is more than just a deep dive into functional medicine; it's packed with practical advice, marrying age-old wisdom with contemporary scientific insights to guide you toward a healthier, more balanced lifestyle. Get ready to be motivated by Dr. Cole’s dedication to healing and his clear, actionable tips toward your greatest vitality.

LINKS

Dr. Will Cole's Website: https://drwillcole.com/

Dr. Will Cole on Instagram: https://www.instagram.com/drwillcole/

'Gut Feelings' on Amazon: https://amzn.to/3WqH5AS

SPONSORS

HONEYLOVE: Go to https://www.honeylove.com/HEAL and use our exclusive link to get 20% OFF

Learn more about your ad choices. Visit megaphone.fm/adchoices

Peter Crone: Accessing Freedom, Peace and Healing through Acceptance and Personal Responsibility Aug 01, 2024

In this episode, I am thrilled to welcome back to the HEAL with Kelly Podcast for a second time, 'The Mind Architect', and my dear friend Peter Crone - who you likely remember from the HEAL Documentary. Known for his profound understanding of the human mind and its potential for accessing personal freedom, Peter shares his wisdom on a number of crucial topics connected to our personal and collective growth. He discusses the roots of self-judgment and offers strategies to overcome our inner critic, paving the way for self-acceptance, inner peace, and ultimately true freedom. He also shares a number of powerful techniques for letting go of the past and its stranglehold on our present life, in order to experience peace with the reality we have co-created. Only by letting go and learning to be ok with whatever circumstances color our real time reality, can we access true healing and wholeness.

In this episode, you'll also get to experience Peter guiding me through a very personal issue offering the opportunity to experience firsthand how his transformative technique can lead to deep and sometimes instantaneous healing. Listen now for more life-changing, and mind-blowing mic drops from my friend Pedro.

LINKS

Peter Crone's Website: https://www.petercrone.com/

Peter Crone on Instagram: https://www.instagram.com/petercrone/

Peter's Upcoming Mastermind Course: https://www.petercrone.com/mastermind (Code: HEAL500)

Peter's 1st Episode on the HEAL with Kelly Podcast: https://youtu.be/SSL8Xv68pxw

SPONSORS

HONEYLOVE: Go to https://www.honeylove.com/HEAL and use our exclusive link to get 20% OFF.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Conquering FOPO (Fear of People's Opinions) and Unlocking Success with Dr. Michael Gervais Jul 25, 2024

In this exciting episode of the HEAL with Kelly Podcast, I sit down with Dr. Michael Gervais, a high-performance psychologist, national bestselling author, and one of the world's leading experts on the relationship between the mind and human performance. Over his remarkable 20+ year career, Dr. Gervais has worked with world-class athletes and organizations sharing the mental skills and practices that he has found drive success in high-pressure environments.

Together, we dive into his latest book, “The First Rule of Mastery,” and explore the psychological impact of our fear of people’s opinions, which he is known for first coining as FOPO on an Oprah Daily blog. We share personal (and funny!) stories and insights on how these fears shape our identities and relationships. FOPO has been a massive obstacle for me personally, so this conversation hits really deep. Dr. Gervais also emphasizes the importance of practicing curiosity, compassion, and self-awareness to navigate FOPO and many other of life's challenges. We discuss the crucial role of recognizing inner strength and autonomy in finding one's purpose through self-discovery, authenticity, and resilience. And we touch upon the negative effects of performance-based pressures on our youth, like anxiety, depression, and addiction.

Listen now to learn practical tools for managing emotions, handling opposing viewpoints, and gaining a clearer sense of purpose to elevate your own journey of self-discovery.

LINKS

Finding Mastery Website: https://findingmastery.com/

Dr. Michael Gervais on Instagram: https://www.instagram.com/michaelgervais/

'The First Rule of Mastery' on Amazon: https://amzn.to/4cIIDfZ

The Finding Mastery Podcast: https://findingmastery.com/podcast-start/

SPONSORS

BLISSY: BLISSY: Go to https://www.blissy.com/HEALPOD and use HEALPOD to get an additional 30% off.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Rob Wergin: ACCESS the DIVINE and ALIGN with PURPOSE to ACTIVATE HEALING Jul 18, 2024

In this episode of the HEAL with Kelly Podcast, I speak with my very good friend and divine healer, Rob Wergin, who you likely recognize from the HEAL Documentary. Within this episode, Rob dives into the intricacies of his profound work as a clear and sacred instrument of divine healing light. We cover the extraordinary lifetime journey of Rob abandoning his childhood psychic and healing abilities and ultimately pursuing the shiny and shallow promises of a life overflowing with financial security yet lacking aligned purpose. It’s an incredible tale of losing everything in order to gain his TRUTH.

Together, we discuss the profound role that belief and surrender play in healing, as well as the transformative power of gratitude and a lesson learned. The discussion highlights the transformative power of letting go of your past, trusting the guidance of the universe, and aligning with your passion, purpose, and God-given gifts. The coolest part is Rob does a mini healing session on me…which is great for me but also beneficial for all who are listening and watching in the future as the divine transmissions transcend space and time. Rob explains more about this in the episode. Tune in now and don’t miss out on a beautiful dose of profound healing and wisdom!

Links

Rob Wergin Website: https://robwergin.com/

Rob Wergin on Instagram: https://www.instagram.com/realrobwergin/

SPONSORS

JUST THRIVE: Go to https://justthrivehealth.com/ and use code HEAL to get 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Healing Power of Light: Exploring Energy Enhancement Systems with Jason Shurka Jul 11, 2024

In this enlightening episode of the HEAL with Kelly Podcast, I speak with Jason Shurka, a renowned spiritual teacher, author, and the founder of UNIFYD TV and UNIFYD Healing. In the episode, Jason opens up about his own life journey, including how overcoming multiple injuries and near-death experiences led him to discover the life-changing power and potential of Energy Enhancement Systems (EES). Now available in over 440 centers worldwide, EES, through its cutting-edge technology, aims to change the lives of many by unlocking their limitless potential and helping them to achieve holistic wellness. Jason also shares a number of remarkable healing testimonies with EES, showcasing the significant impact it has already had on a number of individuals and families.

Together we also explore the science behind light therapy, based on the Fibonacci sequence, photonic collision, and polychromatic light applications. Jason highlights how nature-inspired technology can enhance health and aid in healing chronic illnesses by merging the worlds of science and spirituality. Tune in now for a fascinating episode that is sure to open your eyes to a remarkable technology, while offering you a number of tangible takeaways to improve your life as well. Please listen and share this episode with anyone looking to try something new and powerful to assist their innate healer within. And please like, subscribe, follow, and review to help us grow and reach more people. Together we can heal the world. 🌎🩵

LINKS

Jason Shurka's Website: https://www.jasonshurka.com/

Jason Shurka on Instagram: https://www.instagram.com/therealjasonshurka/

UNIFYD Healing Website: https://www.unifydhealing.com

UNIFYD TV Website: https://unifyd.tv/

SPONSORS

JENNI KAYNE: Go to https://www.jennikayne.com/ and use code HEAL15 to receive 15% OFF your first order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

A Guide to Holistic Wellness: The Spiritual Side of Healing with Koya Webb Jul 04, 2024

In this episode of the HEAL with Kelly Podcast, I speak with my dear friend, Koya Webb, a spirit-led lifestyle entrepreneur and holistic well-being expert. Known as a "Transformational Specialist," Koya uses her work to promote sustainable lifestyle changes for self-love, the reversal of conditions, and the achievement of optimal health.

Together we dive into the worlds of holistic well-being, sustainable living, and the importance of addressing emotional, mental, and spiritual aspects alongside our physical health. We both share our own experiences and offer insights on intuition, forgiveness, and the connection between our physical and spiritual sides. We also explore the benefits of living a life more connected to nature and aligned with the Divine - an approach we both believe not only enhances our overall well-being but also fosters a deeper sense of peace, purpose, and fulfillment.

We also take a close look at how societal norms, consumerism, and political polarization can spread toxicity, highlighting the need for empathy, communication, and personal responsibility to build a more sustainable and just world. Tune into this enlightening episode to transform your life for the better with the help of Koya’s infectious energy and wisdom, and discover the profound benefits of a holistically connected lifestyle.

LINKS

Koya Webb Website: https://koyawebb.com/

Koya Webb on Instagram: https://www.instagram.com/koyawebb/

‘Let Your Fears Make You Fierce’ Book on Amazon: https://amzn.to/4bgizHM

SPONSORS

JUST THRIVE: Go to https://justthrivehealth.com/ and use code HEAL to get 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Transforming the Cancer Experience with 'The Conscious Oncologist’ Dr. Katie Deming Jun 27, 2024

In this episode of the HEAL with Kelly Podcast, I sit down with 'The Conscious Oncologist,' Dr. Katie Deming, a visionary in radiation oncology, inventor, and TEDx speaker, who is at the forefront of blending conventional and holistic medicine to transform cancer care. Dr. Deming thoughtfully and intuitively integrates conventional medical knowledge with holistic and ancient wisdom to uncover the hidden roots of disease and ignite the body's natural healing abilities. Together we delve into the importance of a holistic approach that takes into account one's emotional, mental, and spiritual health along with the physical reality.

Dr. Deming shares the profound spiritual experience that occurred during a meditation that shifted everything for her, including her views on health and medicine. We also discuss the spiritual aspects of a cancer journey, emphasizing the significance of connecting with one's higher self and the growth opportunities and gifts that are found within challenging experiences. Dr. Deming highlights how modern lifestyles often contribute to cancer and how reconnecting with nature can play a role in healing. And finally, in true HEAL fashion, we touch upon inspiring stories of radical remission, once again strengthening our belief in possibility and human healing potential. This is a powerful episode for anyone touched by cancer. Please listen and share.

Links

Dr. Katie Deming Website: https://www.katiedeming.com/

Dr. Katie Deming on Instagram: https://www.instagram.com/the.conscious.oncologist/

Born to Heal: Holistic Healing for Optimal Health Podcast: https://pod.link/1585725298

SPONSORS

LOLAVIE: Go to https://www.lolavie.com and use code HEAL for this exclusive offer of 15% OFF your entire order!

PUORI: Go to https://www.puori.com/HEAL and use code HEAL for 20% OFF their O3 Ultra Pure Fish Oil and all of their great products!

HOP WTR: Go to https://hopwtr.com/HEAL and get 20% OFF your first purchase for a limited time.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Healing the Unhealable: How to Defy Odds and Take Your Power Back with Lauren Vaknine Jun 20, 2024

This week on the HEAL with Kelly Podcast, I am thrilled to welcome Lauren Vaknine, a master holistic health and life coach, wellness educator, writer, speaker, and host of the Reconditioned Podcast. Lauren is a notable figure in the UK wellness space, with much of her work stemming from her inspiring three-decade healing journey, from being in a wheelchair with juvenile rheumatoid arthritis and no cures, to taking her power back and finding her way to complete wellness through a holistic approach.

Drawing from her own battle with chronic illness, Lauren discusses how holistic practices have shaped her recovery and drastically improved her quality of life. Together we explore essential elements such as nutrition, meditation, and self-awareness, as well as the critical balance between faith and action in healing. Lauren also discusses her spiritual journey, the complexities of intuitive parenting, and the challenges and setbacks she overcame on her journey. This episode is a deep exploration of taking your power back, defying ignorant odds and limitations, and tapping into the intelligent healer within. You will walk away not only inspired but armed with actionable insights and strategies that can improve the health of you and your family. Like Roger Bannister breaking the 4-minute mile, Lauren shattered a paradigm and is lighting the way for others to turn seemingly hopeless diagnoses into triumph and transformation.

Links

Lauren Vaknine's Website: https://www.laurenvaknine.co.uk/

Lauren Vaknine on Instagram: https://www.instagram.com/laurenvaknine/

RISE Membership: https://www.laurenvaknine.co.uk/rise/

Reconditioned with Lauren Vaknine Podcast: https://www.laurenvaknine.co.uk/podcast/

SPONSORS:

PUORI: Go to https://www.puori.com/HEAL and use code HEAL for 20% OFF their O3 Ultra Pure Fish Oil and all of their great products!

HONEYLOVE: Go to https://www.honeylove.com/HEAL and use our exclusive link to get 20% OFF.

JUST THRIVE: Go to https://justthrivehealth.com/ and use code HEAL to get 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Science of Sound: The Power of Neuroacoustic Healing with Dr. Jeffrey Thompson Jun 13, 2024

In this episode of the HEAL with Kelly Podcast, I'm thrilled to speak with Dr. Jeffrey Thompson, the 'Neuroacoustic Wizard from HEAL. In this episode, Dr. Thompson delves into the fascinating world of sound therapy and its healing capabilities.

Through his work, Dr. Thompson has effectively used precise and unique sound frequencies to reduce stress and boost the well-being of countless patients from all around the world. We dig into the crucial roles that the autonomic nervous system and our internal body clocks play in managing stress and keeping us healthy, especially given the fast-paced demands of modern life. Dr. Thompson also unpacks how acoustic physics enhances sound healing, how sounds can shift our consciousness, and the ways that brainwave entrainment can level up our mental and physical abilities. We also tackle the science behind different brainwave frequencies and their effects on our well-being, highlighting the incredible link between nature and our bodies.

Dr. Thompson is a leading expert in sound therapy and the founder of the Center for Neuroacoustic Research, Skye Collective, and Skye Lounge. Holding a Doctorate in Chiropractic and a Bachelor of Fine Arts, along with his certification in Neuroacoustic Sound Therapy, he expertly blends scientific rigor with artistic sensitivity in his work. His notable creations include the Bio-Tuning® method and the Lambda System, designed to enhance nervous system balance and stress resilience with customized biotone™ frequencies. Dr. Thompson also developed the NeuroWave® Sound Chair, featuring "Golden Section Ratio" Resonant Chambers for profound relaxation. Tune in to this eye-opening episode to discover how seemingly simple sounds can lead to dramatic improvements in health and consciousness and get some expert insight on how to sync with your body’s natural rhythms for transformative healing and better health. It’s definitely an episode for Neuroscience lovers so get ready to have your mind blown by the genius of Dr. Jeffrey Thompson.

LINKS

Dr. Jeffrey Thompson Website: https://centerforneuroacousticresearch.com/the-creator/

Dr. Jeffrey Thompson on Instagram: https://www.instagram.com/drjeffreythompson/

Scientific Sounds: https://scientificsounds.com/

Sky Lounge: https://skyelounge.com/

SPONSORS

PUORI: Go to https://www.puori.com/HEAL and use code HEAL for 20% OFF their O3 Ultra Pure Fish Oil and all of their great products!

HOP WTR: Go to https://hopwtr.com/HEAL and get 20% OFF your first purchase for a limited time.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Quantum Biology, Quantum Parenting, and Frequency with Dr. Catherine Clinton Jun 06, 2024

In this episode of the HEAL with Kelly Podcast, I sit down with Dr. Catherine Clinton, a licensed naturopathic physician with a fascinating healing journey that led her to embrace Quantum Biology. Dr. Clinton shares how our bodies are deeply connected to the world around us, from the dirt beneath our feet to the sun, wind, water, plants, and even to each other. She emphasizes that these relationships are the real medicine we need, and have lost touch with in modern medicine.

Dr. Clinton also explains how quantum biology connects to healing because our bodies' intricate design mirrors the cosmos. From the micro to the macro, not only are all things connected and in a cosmic and quantum dance, but there is enormous potential for transformation and healing via this connection. We also discuss parenting techniques, emotional coherence, the impact of technology on children's health, and the body's innate resilience. Dr. Catherine briefly guides us through a transformative toning session empowering us to tap into vibrational frequencies that foster relaxation, harmony, and healing. I love a practical takeaway!

As a licensed naturopathic physician, Dr. Clinton has spent over 16 years helping people overcome their health issues. Diagnosed with two autoimmune conditions and Lyme disease while in medical school, she began the long and difficult journey of healing — a path that led to a commitment to help others not only heal physically but to return to the relationships we evolved from over millennia with a deeper sense of health and belonging. Tune in now for a truly eye-opening and transformative conversation.

LINKS

Dr. Catherine Clinton's Website: https://www.drcatherineclinton.com/

Dr. Catherine Clinton on Instagram: https://www.instagram.com/dr.catherineclinton/

SPONSORS:

JUST THRIVE: Go to justthrivehealth.com and use code HEAL

to get 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm.

JENNI KAYNE: Go to jennikayne.com and use code HEAL15

to receive 15% OFF your first. order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Big Silence: Destigmatizing Mental Health Issues with Karena Dawn May 30, 2024

In honor of Mental Health month, we close out May with a new episode of the HEAL with Kelly Podcast. In this deeply moving conversation, I sit down with Karena Dawn, New York Times best-selling author of The Big Silence: A Daughter's Memoir of Mental Illness and Healing and the visionary founder of Tone It Up, the world's largest female fitness platform and nutrition company. Karena's life has been shaped by profound challenges, beginning with her mother's diagnosis of paranoid schizophrenia when she was just 11 years old. Raised amidst the complexities of severe mental illness, Karena endured a series of adverse and traumatic experiences, eventually overcoming her own situational depression.

In this candid discussion, Karena shares insights into growing up with a mentally ill parent and the impact it had on her psyche, health, and life. She reflects on her journey towards healing and self-discovery, highlighting pivotal moments that inspired her to become a leading advocate for mental wellness. After her mother's passing in September 2021, Karena furthered her mission to destigmatize mental health issues as she now actively works to provide vital resources for those supporting loved ones in similar situations. Tune in to discover Karena's inspiring journey from darkness to empowerment, and find resonance in her message of reclaiming life and purpose.

LINKS

Karena Dawn Website: https://karenadawn.com/

Karena Dawn on Instagram: https://www.instagram.com/karenadawn/

The Big Silence on Amazon: https://amzn.to/3QOjbgy

Tone It Up on Amazon: https://amzn.to/3QNE23k

SPONSORS

HOP WTR: Go to hopwtr.com/HEAL and get 20% OFF your first purchase for a limited time.

PUORI: Go to puori.com/HEAL and use code HEAL for 20% OFF all of their great products!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Liberated Love: Release Codependency and Create the Love you Desire with Mark Groves May 23, 2024

In this episode of the HEAL with Kelly Podcast, I embark on a journey into the intricate web of human connection alongside the esteemed Mark Groves, a renowned Human Connection Specialist, the author of Liberated Love: Release Codependent Patterns and Create the Love You Desire, and the mastermind behind Create the Love. Mark, along with his wife Kylie McBeath, co-authored this transformative book that delves into the depths of relationships, emotional intelligence, and personal growth. Over the course of the episode, we unravel the complexities of human connection by navigating attachment styles, dissecting codependency, and shedding light on the recurring patterns that often plague unhealthy relationships. Mark also shares invaluable wisdom on the transformative power of self-awareness in healing from past traumas and fostering healthy connections through open communication and vulnerability.

Throughout our conversation, we emphasize the importance of setting boundaries aligned with personal values, embracing authenticity, and taking radical responsibility for our choices to cultivate the love we desire. Addressing the weighty question of whether to stay in marriages or relationships, we offer insights on navigating endings with grace and self-awareness, while also challenging societal norms around marriage.

This conversation is deeply inspiring, offering valuable insights into common relationship inquiries and challenges. Join us as we navigate the intricate landscape of human connection, embarking on a journey of growth, transformation, and profound self-discovery.

LINKS

Mark Groves Website: https://markgroves.com/

Mark Groves Podcast: https://markgroves.com/podcast/

Mark Groves on YouTube: http://www.youtube.com/@markgroves

Liberated Love book on Amazon: https://amzn.to/3QKrsCg

Mark Groves on Instagram: instagram.com/createthelove

SPONSORS:

PUORI: Go to puori.com/HEAL and use code HEAL for 20% OFF their O3 Ultra Pure Fish Oil and all of their great products!

JUST THRIVE: Go to justthrivehealth.com and use code HEAL to get 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Conscious Parenting: How to Raise Resilient, Emotionally Intelligent Children with Dr. Shefali May 16, 2024

In this episode of HEAL with Kelly, I sit down with Dr. Shefali, a clinical psychologist, parenting expert, and New York Times bestselling author, to explore the transformative power of conscious parenting. Discover Dr. Shefali's unique approach, which centers on self-awareness, mindfulness, and authenticity as the cornerstones of raising emotionally intelligent and resilient children. We also discuss her new podcast, "Parenting & You with Dr. Shefali," where she shares her revolutionary ideas on conscious parenting and provides practical strategies for navigating the complexities of modern parenting. This a unique podcast dedicated to real-time interventions and transformative guidance for parents navigating the challenges of raising children.

Dr. Shefali provides practical strategies and invaluable advice for maintaining a strong bond with your child while navigating the complexities of today's digital landscape. Whether you're a seasoned parent or just starting your journey, this episode offers a wealth of wisdom and actionable tools to help you foster healthy, meaningful relationships with your children in our ever-evolving world.

LINKS

Dr. Shefali's Website: https://www.drshefali.com/

Dr. Shefali on Instagram: https://www.instagram.com/doctorshefali/

The Parenting Map on Amazon: https://amzn.to/44Brsde

The Conscious Parent on Amazon: https://amzn.to/3Uz8WxL

Dr. Shefali's 1st Appearance on the HEAL with Kelly Podcast: https://youtu.be/5HbeeuMtWaY

Parenting & You Podcast with Dr. Shefali: https://podcasts.apple.com/us/podcast/parenting-you-with-dr-shefali/id1742833210

SPONSORS:

PUORI: Go to puori.com/HEAL and use code HEAL for 20% OFF their great products!

HOP WTR: Go to hopwtr.com/HEAL and get 20% OFF your first purchase for a limited time.

JENNI KAYNE: Go to jennikayne.com and use code HEAL15 to receive 15% OFF your first. order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Think You'll Be Happy: Moving Through Grief with Grit, Grace, and Gratitude with Nicole Avant May 09, 2024

In this deeply moving episode of The HEAL Podcast, Kelly is joined by the remarkable Nicole Avant to discuss her memoir, Think You'll Be Happy: Moving Through Grief with Grit, Grace, and Gratitude. In this profoundly personal account, Nicole bravely shares her journey of resilience and hope in the aftermath of her mother's senseless murder, offering invaluable insights into navigating grief with courage and authenticity. From reflections on forgiveness to the importance of community support, this episode delves into the depths of unexpected and violent loss, finding purpose, and honoring the divinity within ourselves and others.

Nicole Avant is a bestselling author, producer, entrepreneur, and philanthropist. Appointed by President Barack Obama and unanimously confirmed by the U.S. Senate, Avant made history as the youngest and first African American woman to hold the prestigious position of U.S. Ambassador to the Bahamas. Her tenure was marked by significant achievements, including her pursuit of key initiatives such as Economic and Small Business Development, Education, Women's Empowerment, Alternative Energy, and advocacy for people with disabilities. She resides in Los Angeles with her husband, Ted Sarandos, co-CEO of Netflix, and embraces her role as a proud stepmother to Tony and Sarah Sarandos. Her life and accomplishments serve as an inspiration to all who aspire to effect positive change and cultivate a legacy of compassion and empowerment. Tune in for a profound conversation filled with empathy, wisdom, and hope.

LINKS

Nicole Avant on Instagram: https://www.instagram.com/nicoleavant

Nicole's Book “Think You'll Be Happy” on Amazon: https://amzn.to/49tsdWR

Think You Will Be Happy Website: https://thinkyoullbehappy.com/

SPONSORS

PUORI: Go to puori.com/HEAL and use code HEAL for 20% OFF their great products!

Learn more about your ad choices. Visit megaphone.fm/adchoices

A Doula's Perspective: Getting the Right Support to Give Birth on Your Terms with Lori Bregman May 02, 2024

In this episode of HEAL with Kelly, I sit down with my doula and dear friend, Lori Bregman. We discuss the profound benefit of having a doula on my team during the transformative experiences of pregnancy, labor, and childbirth. Lori's expertise and wisdom take center stage as she passionately elucidates the pivotal role a doula can play in empowering expectant mothers. Together, we dive into the myriad ways a doula provides support, guidance, and comfort to their client, making the birthing process not only more manageable but also deeply spiritual and transformative. Lori illuminates the importance of crafting a personalized birth plan that aligns with your desires and values, ensuring that your voice and choices are heard during this beautifully intense initiation.

In this interview I share the unmedicated birth story of my daughter Riley, illustrating firsthand the essential role Lori played as she gently guided me through the fire. This is a good interview to share with any mamas-to-be!

Lori Bregman is a renowned doula, life coach, author of The Doula Deck, Mamaste, and The Mindful Mom-To-Be, and the co-founder of Seedlyfe Superfoods. Her remarkable career as a doula spans over two decades, during which she has assisted countless women in achieving empowered and holistic birthing experiences. Her approach transcends the physical aspects of labor and delivery, delving into the emotional, mental, and spiritual realms to provide holistic support for mothers-to-be. She is also the founder of the Mindful Mom-To-Be Virtual Group Coaching Program, a complete mind, body, and spirit support program that helps women throughout pregnancy and birth as they transition into new motherhood. Join us as we uncover the invaluable role of doulas and learn how to truly empower yourself on your remarkable birthing journey.

LINKS

Lori Bregman's Website: https://www.loribregman.com/

Lori Bregman on Instagram: https://www.instagram.com/lbreggy/

The Doula Deck on Amazon: https://amzn.to/3MNvOWX

Mamaste on Amazon: https://amzn.to/3sz4kxL

The Mindful Mom-To-Be: https://amzn.to/46oFK00

SPONSORS

HOP WTR: Go to hopwtr.com/HEAL and get 20% OFF your first purchase for a limited time.

PUORI: Go to puori.com/HEAL and use code HEAL for 20% OFF their great products!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Common Ground: Creating a Sustainable Future Through Regenerative Agriculture with Rebecca Tickell Apr 25, 2024

In this episode of HEAL with Kelly, I speak with renowned director, producer, and environmental activist Rebecca Tickell about her latest must-see documentary, Common Ground. This new film is the highly anticipated sequel to the revolutionary documentary, Kiss The Ground, which reached over 1 billion people globally and spurred the USDA to allocate $20 billion towards soil health. In Common Ground, Rebecca delves into the hidden truths behind our broken food system and the impact on people, profits, and the planet, shedding light on degenerative and toxic systems that have led to the demise of farmers from all backgrounds.

We discuss the crucial subject of regenerative agriculture, exploring its potential to shape a more sustainable and equitable future. Rebecca also sheds light on the diverse community of farmers embracing regenerative practices, underscoring the urgent need for and possibility of a sweeping change in agriculture and our food systems. Together we explore the challenges and opportunities of transitioning to regenerative agriculture, highlighting benefits like improved soil health, carbon sequestration, and biodiversity. Tune in now to learn how regenerative agriculture can help us restore the health of the planet, the health of society, the health of our bodies, and how we can all join the movement!

Links:

Common Ground Film Trailer: https://www.youtube.com/watch?v=A4KmEa9fXsA

Common Ground Website: https://commongroundfilm.org/take-action/

Common Ground on Instagram: https://www.instagram.com/commongroundfilm/

Big Picture Ranch on Instagram: https://www.instagram.com/bigpictureranch/

Rebecca Tickell on Instagram: https://www.instagram.com/beccatickell/

SPONSORS

PUORI: Go to puori.com/HEAL and use code HEAL. PUORI is offering my listeners 20% off their O3 Ultra Pure Fish Oil and all of their great products!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Radical Remission From Stage 4 Cancer with Christie Miller Apr 18, 2024

In this deeply moving episode of The HEAL Podcast, I speak with cancer survivor Christie Miller whose life story is a testament to the power of the human spirit in overcoming adversity and thriving against all odds. Since being diagnosed in June of 2022, Christie has shown true strength, determination, and faith in overcoming both stage 4 breast and brain cancer and continues to shine through her work as a business coach, motivational speaker, and author.

Over the course of the episode, we explore the importance of intuition and personal accountability in navigating a cancer diagnosis and making difficult treatment decisions. Christie shares how she learned to listen to and trust her intuition and took full responsibility for her health, opting for a holistic approach that aligned with her personal beliefs and values. Christie's journey culminated in a recent radical remission diagnosis, a testament to her resilience and unwavering belief in possibility. Her story serves as a beacon of hope and inspiration for others facing similar challenges, reminding us all of the profound impact mindset and faith can have in a healing journey. Tune in now and be sure to share the episode with anyone you know that could benefit from an incredible story of hope and health against all odds. If Christie can do it, why not you too?

LINKS

Christie Miller on Instagram: https://www.instagram.com/coachchristiemiller

Christie Miller Website: www.CancerIsAGift.com

Christie’s Magnify Your Mindset Workshop in May: https://christiemiller.com/mymh-pl

Christie's book 'The Playlist for Life' on Amazon: https://amzn.to/4aygqI4

SPONSORS

JUST THRIVE: Go to justthrivehealth.com and use code HEAL to get 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm.

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The Genius of Empathy: Unlocking Its Power & Protecting Against Over-Giving with Dr. Judith Orloff Apr 11, 2024

In this enlightening episode of The HEAL Podcast, I sit down with Dr. Judith Orloff, a renowned psychiatrist, New York Times bestselling author, and an empath who has been called the "godmother of the empath movement." Dr. Orloff and I delve into the profound powers of empathy, drawing from her latest book, The Genius of Empathy, which offers practical, action-driven guidance for connecting our minds and hearts to embody our most authentic, fierce, and compassionate selves, while simultaneously teaching us how to not fall prey to energy vampires.

Join us as we journey through the fascinating realms of empathy, self-care, and emotional intelligence. From exploring the various types of empathy to navigating challenging relationships and establishing healthy boundaries, Dr. Orloff shares invaluable insights and practical tools for empaths to thrive in today's complex world. We also dive into sensitive topics like toxic relationships, narcissism, and the significance of forgiveness. Dr. Orloff illuminates the transformative potential of empathy in fostering unity and healing in our fragmented world, highlighting how each of us can make a positive impact through empathic engagement. Whether you're seeking guidance as an empath or simply intrigued by the power of empathy, this episode offers something for everyone.

LINKS

Dr. Judith Orloff Website: https://drjudithorloff.com/

Dr. Judith Orloff on Instagram: https://www.instagram.com/judith.orloff.md/

“The Genius of Empathy” book on Amazon: https://amzn.to/4aG7eAT

SPONSORS

AIR DOCTOR: Go to airdoctorpro.com and use promo code HEAL and depending on the model, you’ll receive up to $300 OFF.

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Exploring Psychedelics and the Spiritual Dimension of Healing with Dr. David Rabin Apr 04, 2024

In this enlightening episode of The HEAL Podcast, I sit down with neuroscientist, board-certified psychiatrist, health tech entrepreneur, and inventor Dr. David Rabin who has been studying the impact of chronic stress on humans for more than a decade. Having always been fascinated by consciousness and our inherent ability to heal ourselves from injury and illness, Dr. Rabin chose to focus his research on the clinical translation of non-invasive therapies for patients with treatment-resistant illnesses like PTSD and chronic pain. Our discussion dives into an array of important topics, including the transformative potential of psychedelics, namely Ketamine assisted therapy, the spiritual dimensions of healing, and the use of plant medicines for pain management and PTSD treatment. Dr. Rabin also sheds light on the role of non-psychoactive supplements in addiction recovery. With the rise of the use of SSRIs, he also offers an alternative to these common medications and shares a number of effective strategies for overcoming addiction and learning to self-soothe.

As the co-founder and Chief Medical Officer of Apollo Neuroscience, Dr. Rabin is at the forefront of groundbreaking wearable technology focused on enhancing energy, focus, and relaxation through innovative touch therapy. This pioneering approach in neuroscience aims to actively improve health by promoting stress resilience, quality sleep, enhanced focus, faster recovery, and more. By tapping into our body's ability to regulate and calm the nervous system, we can exert greater control over our mental and physical well-being. I've been wearing an Apollo device for a couple of months now and genuinely love the profound effects it has had on my clarity, sleep quality, and energy. Learn more and get your own by visiting: Appollo Neuro and use code HEAL40 to get our audience $40 OFF.

LINKS

Dr. Dave Rabin Website: https://www.drdave.io/

Dr. Dave Rabin on Instagram: https://www.instagram.com/drdavidrabin

Apollo Neuroscience: https://apolloneuro.com/

Apollo Neuro on Instagram: https://www.instagram.com/apolloneuro

SPONSORS

AQUA TRU: Go to AquaTru.com and use code HEAL for 20% OFF any AquaTru water purifier.

JUST THRIVE: Go to justthrivehealth.com and use code HEAL for 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm.

APPOLLO NEURO: Go to appolloneuro.com and use code HEAL40 to get $40 OFF.

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Cured: Beating Stage 4 Cancer and the Culture That Caused It with Kate Rice Mar 28, 2024

In this episode of The HEAL Podcast, I am honored to speak with Kate Rice, a courageous cancer survivor, author, and reporter whose personal journey through an aggressive stage 4 cancer with a 6-month survival rate is nothing short of remarkable. Three years later and stronger than ever, Kate opens up about the personal struggles and relationship challenges she encountered, emphasizing the pivotal role of resilience and hope in her healing journey from the rare and aggressive anaplastic thyroid cancer. Inspired by the transformative message of HEAL (the film and the podcast), Kate's determination to survive against all odds became her guiding light as she sought to find miracles every step of the way. She takes us on a profound exploration of the mind-body connection in cancer recovery, championing holistic healing practices, and sharing the transformative impact a positive mindset and relentless determination to live had on her path to being cancer-free. This episode serves as a testament to the indomitable human spirit and the power of a holistic approach to navigating life's most daunting challenges.

LINKS

Kate's Website: https://www.kate-rice.com/

Kate's Book 'Cured' on Amazon: https://amzn.to/3x0BJTz

Kate on Instagram: https://www.instagram.com/katericeviews/

SPONSORS:

BITE: Go to trybite.com/HEAL or use code HEAL to get 20% OFF your first order.

NEEDED: Go to thisisneeded.com and use code HEAL to receive 20% OFF your first month of NEEDED products.

FACTOR: Go to factormeals.com/HEAL50 or use code HEAL50 to get 50% OFF.

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Dr. Mindy Pelz: Fast Like a Girl to Optimize Health and Hormones Mar 21, 2024

In this impactful episode of The HEAL Podcast, I sit down with fasting and hormone expert Dr. Mindy Pelz to dissect and explore the world of women's health. Dr. Pelz has devoted her career to empowering women to trust their bodies and make informed health decisions through her work in practice, and more recently through her bestselling book, Fast Like a Girl, and The Resetter Podcast. Drawing from her extensive expertise and experience working with high-profile clients such as LeAnn Rimes, Danica Patrick, and Jesse Itzler, Dr. Pelz shares invaluable insights into the intricate relationship between women's hormones, fasting, and lifestyle choices.

As part of our discussion, we delve into the benefits of fasting for fertility, weight management, and the prevention and reversal of cancer and chronic disease. We also explore the significance of nurturing and honoring our bodies, particularly in alignment with our menstrual cycle, and the urgent need for a more holistic and intuitive approach to women's wellness. If you feel like your health has been an uphill battle, or that something is off with your body, or you are frustrated with unsuccessfully trying everything to get pregnant, lose weight, or heal a chronic illness, then this conversation is for you! Tune in for practical lifestyle shifts, and a serious dose of hope and empowerment.

LINKS

Dr. Mindy Pelz Website: https://drmindypelz.com/

Dr. Mindy Pelz Instagram: https://www.instagram.com/dr.mindypelz/

“Fast Like A Girl” Book on Amazon: https://amzn.to/49OD2nj

The Resetter Podcast: https://drmindypelz.com/resetter-podcast/

SPONSORS:

JUST THRIVE: Go to justthrivehealth.com and use code HEAL to get 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm.

HIYA: Go to hiyahealth.com/HEAL and receive 50% OFF your first order.

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Unlocking the Full You: Transformational Human Design with Emma Dunwoody Mar 14, 2024

In this episode of The HEAL Podcast, I sit down with Emma Dunwoody, a distinguished Human Design Expert, Master Coach, and Behavioral Specialist. Emma's profound expertise lies in awakening individuals to the boundless power residing within them through her innovative approach, Transformational Human Design™ (THD). As Emma passionately explains, THD is a comprehensive system of self-knowledge and guidance that, unlike any other, is designed to illuminate one's unique blueprint for life and decision-making.

In our discussion, we dive into the core of THD, exploring its five distinct types and uncovering profound insights into our authentic selves, our interpersonal relationships, and how to truly embrace our unique nature. We also speak on how THD draws from ancient wisdom, offering clarity on life's essential questions, and providing a roadmap to discovering our purpose and unique gifts. Tune in to discover the fascinating wisdom surrounding Transformational Human Design™ and unlock profound insights into understanding yourself and how you show up for the world.

LINKS

Emma's Website: https://www.emmadunwoody.com/

Emma on Instagram: https://www.instagram.com/the_human_design_coach/

Emma's Podcast: https://www.emmadunwoody.com/the-human-design-podcast

SPONSORS

JENNI KAYNE: Go to jennikayne.com and use code HEAL15 to receive 15% OFF your first. order.

NEEDED: Go to thisisneeded.com and use code HEAL for 20% OFF your first month of Needed products.

BITE: Go to trybite.com/HEAL or use code HEAL for 20% OFF your first order.

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Dr. Nicole LePera: How to Break Cycles, Heal Relationships, and Be the Love You Seek Mar 07, 2024

In this captivating episode of The HEAL Podcast, I dive deep with holistic psychologist, Dr. Nicole LePera, to unpack the profound insights shared in her latest book, "How to Be the Love You Seek." Together we explore a diverse array of topics including the intricate challenges of modern parenting, the complexities of navigating survival mode in today's fast-paced world, and how we can all reconnect to ourselves and each other through self-awareness. Throughout our discussion, Dr. LePera shares invaluable wisdom on cultivating emotional resilience and forging authentic connections that are rooted in mutual respect, understanding, and boundless love.

Dr. Nicole LePera is renowned for her pioneering work in the field of mental health and personal development. With a stellar academic background, Dr. LePera honed her expertise through rigorous training at prestigious institutions including Cornell University, the New School for Social Research, and the Philadelphia School of Psychoanalysis. As the visionary founder of SelfHealers Circle, Dr. LePera has cultivated a worldwide network of individuals dedicated to personal growth and transformation. She is also a celebrated prolific author, with her groundbreaking books including the #1 New York Times Best Sellers "How to Do the Work," "How To Meet Your Self," and now "How To Be The Love You Seek." Her holistic approach seamlessly integrates psychology, spirituality, and practical wisdom, empowering individuals to embark on profound journeys of self-discovery and inner healing. Join us as we uncover the transformative keys to nurturing healthier relationships and embracing a life of fulfillment and authenticity.

LINKS

Dr. Nicole LePera's Website: https://theholisticpsychologist.com/

Dr. Nicole LePera on Instagram: https://theholisticpsychologist.com/

How To Be The Love You Seek on Amazon: https://amzn.to/3ORM76u

SelfHealers Circle: https://selfhealerscircle.com/waitlist

Sponsors

RITUAL: Get 25% OFF your first month for a limited time at ritual.com/HEAL

JUST THRIVE: Go to justthrivehealth.com and use code HEAL to get 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm.

HIYA: Go to hiyahealth.com/HEAL and receive 50% OFF your first order.

AIR DOCTOR: Go to airdoctorpro.com and use promo code HEAL and, depending on the model, you’ll receive up to $300 OFF.

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Biohack Like a Woman: Understanding Your Unique Rhythm to Live Your Best Life with Aggie Lal Feb 29, 2024

In this energizing episode of The HEAL Podcast, I sit down with Aggie Lal, a Certified Nutrition Coach, distinguished travel influencer, and one of the biggest names in the biohacking movement. Through her work and new book,Biohack Like a Woman, Aggie unveils a groundbreaking strategy for weight loss and vitality, meticulously tailored for women.

Offering a refreshing departure from the typically male-centric methodologies of the biohacking industry (like strict meal plans or rigorous exercise schedules), her book serves as a comprehensive guide for understanding and aligning with a woman’s unique rhythm. At the heart of her approach lies the recognition of the Infradian Rhythm, a 28-day cycle inherent to women that exerts a profound influence over various bodily functions, from hunger and energy levels to mood and sleep quality. The end goal: to empower women to customize their wellness journey to meet their individual needs, fostering empowerment and autonomy in achieving overall health and vitality.

Tune in now to uncover both invaluable insights and practical advice on how to best navigate PMS and hormone cycles, how so much of the modern world disrupts our health, and a number of simple changes women can make that lead to profound improvements, without sacrificing our joy and happiness.

Links

Aggie Lal on Instagram: https://www.instagram.com/aggie

‘Biohack Like a Woman’ on Amazon: https://amzn.to/499mVAv

Biohack Bestie Website: https://biohackingbestie.com/

Sponsors

FACTOR: Go to factormeals.com/HEAL50 or use code HEAL50 to get 50% OFF.

BITE: Go to trybite.com/HEAL or use code HEAL to get 20% OFF your first order.

NEEDED: Go to thisisneeded.com and use code HEAL for 20% OFF your first month of NEEDED products.

ARMRA: Go to tryarmra.com/HEAL or enter HEAL to get 15% OFF your first order.

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Pet Health and Longevity: Caring For Your Beloved Animals with Dr. Gary Richter Feb 22, 2024

In this episode of The HEAL Podcast, I sit down with esteemed veterinarian Dr. Gary Richter to discuss the fascinating world of pet health and longevity. Wanting to make this episode as robust of a resource for all animal caregivers as possible, I asked Dr. Richter many of your submitted questions, covering core subjects like animal vaccines, supplementation, stress, behavioral issues and so much more. We also delve into the intricacy of animal diets, shining a light on the pivotal role of nutrition in ensuring our beloved pets lead long and vibrant lives.

Certified in veterinary acupuncture and chiropractic care, Dr. Richter brings a unique blend of conventional and holistic expertise to his practice. With a professional commitment to offering a comprehensive approach, his goal is to create a space where pets can receive effective holistic and regenerative therapies alongside the highest quality of Western medical care. Dr. Richter's latest books, Longevity for Dogs and Longevity for Cats, his practice as accessible guides, empowering pet owners to enhance the well-being and extend the lifespan of their furry companions. Tune in to discover practical ways to support your furry friend in living a long and healthy life.

Links

Dr. Richter's Website: https://drgaryrichter.com

Dr. Richter on Instagram: https://www.instagram.com/petvetexpert

'Longevity for Dogs' on Amazon: https://amzn.to/49jKPc9

'Longevity for Cats' on Amazon: https://amzn.to/47WBJkk

Ultimate Pet Nutrition: https://ultimatepetnutrition.com

Sponsors:

HIYA: Go to hiyahealth.com/HEAL and receive 50% OFF your first order.

AQUA TRU: Go to Aquatru.com and use code HEAL to receive 20% OFF any AquaTru purifier!

PURITY WOODS: Go to puritywoods.com/HEAL or use code HEAL to receive 10% OFF your first order. Purity Woods is currently offering 17% off sitewide but we have an additional 10% discount for our listeners for a total savings of 27%

JUST THRIVE: Go to justthrive.com and use code HEAL to get 20% off a 90-day bottle of Just Thrive Probiotic and Just Calm… That’s like getting a month for FREE!

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Dave Asprey: Biohacking to Live Smarter, Not Harder and Improve Longevity Feb 15, 2024

In this refreshing episode, I sit down with the infamous entrepreneur, bestselling author, and "Father of Biohacking," Dave Asprey. Renowned for his dedication to advancing health science and fostering mindful living, Dave continues to discover, investigate, and try all the things that help us become our best selves. Like the title of his latest book, he aims to live Smarter Not Harder to experience a long, healthy life and reach his optimal potential. During our conversation, we get a little more personal as Dave shares his journey with Asperger's, and his remarkable healing and transformation through what we now know as biohacking. Dave also shares valuable insights and strategies for improving longevity, how biohacking has unveiled the shortcomings of our food system and the importance of adopting mindful eating habits.

As the creator of “biohacking", and the founder of Bulletproof Coffee and Danger Coffee, Dave Asprey has revolutionized the health and wellness industry with his unique perspective and insatiable curiosity. Dave is not only a four-time New York Times bestselling author, but he also regularly shares his expertise through his top-rated podcast, The Human Upgrade, designed to empower individuals to enhance their physical and mental well-being through biohacking techniques and cutting-edge technology. Dave is also the CEO of Upgrade Labs, the world's first biohacking gym, and is the key organizer of the Biohacking Conference, the world's largest and longest-running event of its kind. His latest venture, a 5-day intensive program called 40 Years of Zen, integrates neuroscience, nutrition, and neurofeedback practices to optimize brain function, exemplifying Dave's tireless pursuit of human enhancement. Tune in now to understand and unlock the secrets of biohacking designed to guide you toward a smarter, healthier, and more vibrant life. Perhaps you too can live to be 180 years old, like Dave intends to achieve!

Links

Dave Asprey's Website: https://daveasprey.com/

Biohacking Conference: https://www.biohackingconference.com/

40 Years of Zen: https://40yearsofzen.com/

Upgrade Labs: https://upgradelabs.com/

'Smarter Not Harder’ on Amazon: https://amzn.to/49pvgzz

Sponsors

ARMRA: Go to tryarmra.com/HEAL or use code HEAL for 15% OFF your first order.

BITE: Go to trybite.com/HEAL or use code HEAL for 20% OFF your first order.

LUME: Go to LumeDeodorant.com and use code HEAL: New customers GET $5 OFF a Lume Starter Pack. That equates to over 40% OFF your Starter Pack.

NEEDED: Go to thisisneeded.com and use code HEAL for 20% OFF your first month of NEEDED products.

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Indigenous Wisdom and Intuitive Healing with Modern Medicine Woman Sara Eaglewoman Feb 08, 2024

In this beautiful episode of The HEAL Podcast, I am honored to interview one of my personal healers, the remarkable Sara Eaglewoman, an Indigenous Medicine Woman and Intuitive Healer. Born with powerful gifts, Eaglewoman approaches her work with deep gratitude, recognizing it as both a blessing and a profound responsibility. Her divinely guided healing, teaching, and counsel are highly sought after, and she readily brings her gifts to the trenches of today’s society. Whether helping people through a major life transformation, assisting those with illness to heal or transition, or counseling everyone from industry leaders to politicians, celebs, and athletes, she clears the obstacles inhibiting the soul’s expansion. As a bridge to the multi-dimensional, Eaglewoman guides and aligns people to their healing, to their success, and/or to their next level of self-realization by changing the “outcome” to “become."

Over the course of this episode, we delve into a number of fascinating subjects including how she came to know of and embrace her gifts, how to determine if a healer is pure or misaligned, what is a soul grid, and how to shift trauma triggers to create lasting change and true growth. We also explore the soul as a continuum, karma's role in shaping who we are, and Eaglewoman’s take on plant medicine.

Links

Eaglewoman's Website: https://eaglewoman.com/

Eaglewoman on Instagram: https://www.instagram.com/saraeaglewoman

Sponsors

RITUAL: Get 20% OFF your first month for a limited time at ritual.com/HEAL

NED: Go to helloned.com/KELLY or enter code KELLY to get 15% OFF.

JUST THRIVE: Go to justthrivehealth.com and use code HEAL to get 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm.

HIYA: Go to hiyahealth.com/HEALand receive 50% OFF your first order.

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From Heartbreak to Advocacy: A Mother's Fight for Inclusion with Victoria Strong Feb 01, 2024

In this episode, I am joined by Victoria Strong, a mother whose journey epitomizes strength, resilience, and how to turn challenges into purpose and meaningful change. A mom of three, Victoria's reality was rocked when her 6-month-old daughter Gwendolyn was diagnosed with a rare terminal illness: spinal muscular atrophy (SMA) type 1. Determined to find cures and treatments in the face of a hopeless prognosis, Victoria and her husband Bill founded the Gwendolyn Strong Foundation (GSF) from Gwendolyn's hospital bedside. Their mission was clear: to take action in the face of adversity and exhaust every possibility to save their daughter's life. Over Gwendolyn's 7 beautiful years, GSF became a driving force for getting federal legislation passed to streamline clinical trials for rare diseases, securing federal endorsement for SMA newborn and carrier screening, and working to eliminate insurance lifetime caps and pre-existing condition penalties.

We also discuss Gwendolyn's Playground, an initiative launched after Gwendolyn's passing that (after successfully raising $6 million in funding!) is in the process of building the first fully inclusive destination playground in Santa Barbara. Victoria's resilience and accomplishments in the face of adversity make this an inspiring and empowering episode for anyone facing a daunting diagnosis or even holding a seemingly impossible dream in their heart. Nothing is impossible when we are motivated by LOVE.

Links

Never Give Up - The Gwendolyn Strong Foundation Website: https://nevergiveup.org/

Never Give Up on Instagram: https://www.instagram.com/nevergiveuporg

Gwendolyn's Playground on Instagram: https://www.instagram.com/gwendolynsplayground/

Learn More About the Gwendolyn Strong Foundation: https://vimeo.com/788139886

Sponsors

PURITY WOODS: Go to puritywoods.com/HEALor enter code HEAL at checkout for an additional 10% off your first order.

BITE: Go to trybite.com/HEALor use code HEAL for 20% OFF your first order.

AMRA: Go to tryarmra.com/HEALor enter HEAL to get 15% off your first order.

AIR DOCTOR: Go to airdoctorpro.com and use promo code HEAL, depending on the model, you'll receive up to $300 off.

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The Vital Role of Probiotics in an Era of Chronic Illness with Tina Anderson of Just Thrive Jan 25, 2024

In this episode of The HEAL Podcast, I sit down with Tina Anderson, co-founder of Just Thrive Probiotics to discuss all things health and vitality. Our enthusiastic and aligned conversation delves into the often-overwhelming world of supplements, pharmaceuticals, and the crucial role of the microbiome in our overall health. Tina, who transitioned from a career in litigation to working in the pharmaceutical industry, sheds light on the abuses and capture she witnessed. The lack of integrity she and her husband experienced prompted them to redirect their paths towards creating health solutions that address the issue/imbalance at the root as opposed to treating symptoms and not ever achieving healing. On their journey, they stumbled upon a spore-based probiotic strain called Bacillus Indicus HU36. They gained the exclusive rights to this unique strain of probiotics and founded Just Thrive.

In this interview, we cover everything from the depletion of our food systems which requires us to supplement, to the overwhelming amount of supplements on the market, to the issues with most probiotics on grocery store shelves or fridges. With chronic illness and autoimmune disease on the rise, healing our gut has become absolutely paramount. Right now, we are at a critical juncture that calls for conscious decisions around tending to our physical and mental health through mostly natural remedies. Nature has and always will hold the answers. Tune in for actionable insights on reclaiming your health so that you can do what you are designed to do — THRIVE.

Links:

Just Thrive Website: https://justthrivehealth.com

Just Thrive on Instagram: https://www.instagram.com/justthrivehealth

For a limited time, you can save 20% off a 90-day bottle of Just Thrive probiotic. Go to justthrivehealth.com and use code HEAL.

Sponsors:

HIYA: Go to hiyahealth.com/HEALand receive 50% OFF your first order.

NEEDED: Go to thisisneeded.com and use code HEAL for 20% OFF your first month of NEEDED products.

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Eating for Longevity with Holistic Nutritionist and Cancer Survivor Elissa Goodman Jan 18, 2024

In this uplifting episode of The HEAL Podcast, I sit down with my dear friend Elissa Goodman, who has turned her own personal diagnosis and tragedy into her life's purpose. Diagnosed with cancer in her early thirties, Elissa opted to take an unconventional treatment approach to healing and was successful in doing so. After giving birth to her two beautiful daughters, she was then diagnosed with Hypothyroidism and Hashimoto’s, which she was also able to put into remission. Shortly thereafter, her loving husband was diagnosed with cancer at the age of 43 and unfortunately lost his battle a year and a half later.

Elissa's journey from a life-altering cancer diagnosis to a renowned holistic nutritionist is nothing short of extraordinary. She shares how her profound transformation through nutrition sparked a passion and mission to help others achieve optimal health and wellness through lifestyle changes. Together, we explore her latest findings, discuss some healthy hacks, and highlight the importance of self-love and grace along the way. Through personal anecdotes and expert insights, this discussion serves as a compelling reminder that so much more is possible when it comes to healing if we take control of our health and our power back from a broken system.

Elissa has created several successful cleanses with Cafe Gratitude and M cafe, including her own delivered EG Kitchen Cleanse in Los Angeles and her digital 7-Day RESET cleanse, and has helped thousands of clients manage their health issues. Her Super Seed Bars from the Cleanse are sold online nationwide, along with her new granola. To find out more about Elissa, click the links below.

Links:

Elissa Goodman Website: https://elissagoodman.com

EG Kitchen 3/5/7-Day Cleanses: https://elissagoodman.com/product/eg-kitchen-cleanse

Elissa’s Instagram: https://www.instagram.com/elissagoodman

Elissa’s Book Cancer Hacks: A Holistic Guide to Overcoming Your Fears and Healing Cancer: https://amzn.to/3s7dam0

Sponsors:

AQUATRU: Go to AquaTru.com and use code HEAL for 20% OFF any AquaTru water purifier.

NED: Go to helloned.com/KELLY or enter code KELLY and get 15% OFF.

BITE: Go to trybite.com/HEAL or use code HEAL and get 20% OFF your first order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Gut Check: The Power of Your Microbiome to Reverse Disease with Dr. Steven Gundry Jan 11, 2024

In this week's episode of The HEAL Podcast, I am thrilled to sit down with Dr. Steven Gundry, a renowned cardiothoracic surgeon who has transitioned from the operating room to a New York Times bestselling author focused on curing modern disease through healing the gut. His bestselling book, 'The Plant Paradox,' revolutionized the way we perceive and consume certain “health” foods. His newest book, 'Gut Check,' dives even deeper into the intricate relationship between our microbiome, our immune system, and our overall health.

Within this episode, we discuss a number of his latest findings, including the groundbreaking science affirming Hippocrates' belief that all disease begins in the gut. We also explore the core content of 'Gut Check', which is set on providing a blueprint to rebalancing the microbiome and healing leaky gut which is the pre-cursor and/or cause of the rise of auto-immune conditions. This episode is rooted in science and overflowing with hope for anyone struggling with chronic or mystery illnesses.

Dr. Steven Gundry is an influential figure in health and nutrition who wears many hats. As the host of The Dr. Gundry Podcast and Founder/Director of The International Heart and Lung Institute Center for Restorative Medicine, he delves into the intersection of diet and disease elimination. Additionally, he is the creator of Gundry MD Wellness Products and has a prolific career boasting over 300 published articles in peer-reviewed journals. Tune in now to gain valuable perspectives on gut health and to discover practical strategies to optimize your well-being.

Links:

Dr. Gundry's Website: https://drgundry.com/

Dr. Gundry on Instagram: https://www.instagram.com/drstevengundry/

'Gut Check' on Amazon: https://amzn.to/4aCYr3F

'The Plant Paradox' on Amazon: https://amzn.to/4aHx1tu

Dr. Gundry's Supplement Line: https://www.gundrymd.com

Sponsors:

RITUAL: Go to ritual.com/HEAL for 40% off your first month.

PURIFY WOODS: Go to puritywoods.com/HEAL or enter code HEAL for a total of 27% off your first order.

NEEDED: Go to thisisneeded.com and use code HEAL for 20% off your first month.

HIYA: Go to hiyahealth.com/HEAL and receive 50% off your first order.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Decoding “The Secret” to Manifest the Life of Your Dreams with Rhonda Byrne Jan 04, 2024

In this episode of The HEAL Podcast, I sit down with Rhonda Byrne, the magnanimous creator of the global phenomenon, The Secret. From the groundbreaking documentary's release in 2006 to the subsequent bestselling book, The Secret, which topped the New York Times list for over 200 weeks, Australian-born creator Rhonda Byrne has been an influential force in personal development, law of attraction, and manifestation. The Secret played a life-changing role on my journey. I share how I applied what I learned from watching The Secret and within a few months, I manifested miraculous shifts in my life. I believe wholeheartedly in The Secret because I have experienced its magic firsthand over and over. And Rhonda and I hope you will too.

During this conversation, we also explore The Secret's influence on global consciousness, recounting the worldwide movement it sparked. We discuss Rhonda's latest creation: The Secret Manifestation Cards - designed to give us a powerful tool and daily practice to assist in manifesting desires from our most aligned self. We highlight the importance of cultivating a genuine and deep sense of gratitude, and its power in creating a life of joy, purpose, and fulfillment. As the perfect episode to kick off 2024, this is one you won’t want to miss!

Links:

Rhonda Byrne's Website: https://www.thesecret.tv/

The Secret on Instagram: https://www.instagram.com/thesecret365

The Secret Manifestation Cards: https://www.thesecret.tv/manifestation-cards/

'The Secret' on Amazon: https://amzn.to/3vePZaC

Sponsors:

ORGANIFI: Go to Organifi.com/heal and use code HEAL as your 20% off savings code.

NED: Go to helloned.com/KELLY or enter code KELLY at checkout for 15% off.

ARMRA: Go to tryarmra.com/HEAL or enter HEAL to get 15% off your first order.

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Your Erotic Blueprint and the Healing Power of Pleasure with Somatic Sexologist Jaiya Dec 28, 2023

In this tantalizing episode of The HEAL Podcast, I am thrilled to bring back Jaiya to discuss her new book, Your Blueprint for Pleasure: Discover the 5 Erotic Types to Awaken―and Fulfill―Your Desires. Much like the 5 Love Languages, your Erotic Blueprint™ is the key to unlocking your greatest pleasure and deepest intimacy. Sometimes a flat sex life is really just a misunderstanding of each other’s blueprints! Jaiya shares her wisdom on creating paths to greater sexual fulfillment and cultivating a healthy relationship with one's own desires. Our discussion transcends the boundaries of conventional conversations about sex, advocating for a cultural shift towards viewing sexuality as a positive force that deserves celebration.

As an award-winning Somatic Sexologist, Author, and the brilliant mind behind The Erotic Blueprint Breakthrough™, Jaiya has been a trailblazer in the field of sexology for over three decades. Having gained recognition as the star of Netflix's "Sex, Love & Goop," Jaiya's expertise spans turn-ons, ancient erotic rituals, tantric sex, mastery of sensual touch, pure erotic play, kinky dynamics, and the biology and psychology of attraction and sexual fulfillment. This episode serves as a beacon of empowerment and education, encouraging listeners to embark on a journey toward a more profound understanding of their own desires and an appreciation for the healing and healthy aspects of their sexuality.

Links

Jaiya's Website: https://missjaiya.com/

Jaiya on Instagram: https://www.instagram.com/missjaiya/

Jaiya's New Book on Amazon: https://amzn.to/419fxBI

Erotic Blueprint Quiz: https://theblueprintbreakthrough.com/

Sponsors:

BITE: Go to trybite.com/HEAL or use code HEAL to get 20% off your first order.

NEEDED: Go to thisisneeded.com and use code HEAL for 20% off your first month.

HIYA: Go to hiyahealth.com/HEAL and receive 50% off your first order.

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Marisa Peer: Hypnotherapy for Rapid Transformation Dec 21, 2023

In this episode of The HEAL Podcast, I am joined by world-renowned speaker, Rapid Transformational Therapy creator, and best-selling author Marisa Peer. Recognized for her direct and potent approach to healing, Marisa has been instrumental in helping countless people overcome self-doubt, insecurity, and emotional challenges, enabling them to lead more satisfying lives. Marisa takes me through an emotional hypnotherapy session in this episode demonstrating just how powerful, effective, and quick this modality can be!

Marisa has nearly three decades of experience as a therapist and has been named Best British Therapist by Men's Health Magazine and featured in Tatler's Guide to Britain's 250 Best Doctors. Her evergrowing client base includes rock stars, CEOs, Olympic athletes, royalty, and Oscar-winning actors. The valuable insights and hypnotherapy techniques she shares in this episode are potent, inspiring, and a good reminder that we all hold the key to our own healing and transformation.

Links

Marisa Peer's Website: https://marisapeer.com/

Train with Marisa: https://rtt.com/

Marisa Peer on Instagram: https://www.instagram.com/marisapeertherapy/

Marisa's Newest Book 'Tell Yourself a Better Lie': https://amzn.to/46Vr21b

Sponsors:

ARMRA: Go to tryarmra.com/HEAL or enter HEAL to get 15% off your first order.

NEEDED: Go to thisisneeded.com and use code HEAL for 20% off your first month.

ORGANIFI: Go to Organifi.com/heal and use code HEAL as your 20% off savings code.

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Dr Joe Dispenza: Scientific Data and Miraculous Healings with Meditation Dec 14, 2023

In this powerful episode of The HEAL Podcast, I sit down with the extraordinary Dr Joe Dispenza, one of my favorite humans doing incredible work in the world. We delve deep into the groundbreaking scientific research he and his team have been leading, where they observe common people doing the uncommon, measure the results, and analyze the data. We explore the important connection between the mind and body and how getting oneself into a coherent state through consistent meditations can lead to spontaneous healing, mystical moments, and powerful life changes. We also talk about my recent experience at one of his Week Long Advanced Retreats, which was truly one of the most profound, transformative experiences of my life.

This is bestselling author, researcher, and international lecturer Dr Joe Dispenza's second appearance on The HEAL Podcast, with his first episode being one of the most-streamed episodes to date. As a New York Times best-selling author, researcher, lecturer, and corporate consultant, Dr Joe’s work has led him to develop a practical formula to help people transform their lives. Dr Joe’s mission seeks to unify as many branches of science in a very simplistic way, with a focus on research and the data behind spontaneous remissions. Inspired by the latest findings in neuroscience, epigenetics, and quantum physics, his work integrates essential knowledge that teaches people how to heal their bodies of health conditions, make significant life changes, and evolve their consciousness. The episode presents a captivating journey into the world of self-healing, making it a must-stream for those seeking to unlock their potential and experience profound transformation and true healing.

Links

Dr Joe Dispenza's Website: https://drjoedispenza.com/

Dr Joe Dispenza on Instagram: https://www.instagram.com/drjoedispenza/

Dr Joe's 1st Episode on The HEAL Podcast (Apple): https://tinyurl.com/5cu9x6f7

Dr Joe's 1st Episode on The HEAL Podcast (Spotify): https://tinyurl.com/n4acjkm8

Stories of Transformations referenced in this episode: Marilena, Maninder, and Angelia

Dr Joe's YouTube channel to watch hundreds more Stories of Transformation: https://www.youtube.com/drjoedispenzaSponsors:

Sponsors:

BITE: Go to trybite.com/HEAL or use code HEAL for 20% off your first order.

DOSE: Go to dosedaily.co/HEAL and use code HEAL to get 30% off your first order.

ORGANIFI: Go to Organifi.com/HEAL and use code HEAL to get 20% off your order.

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Zach Bush and Alex Woodard: An Urgent Call for Regenerative Agriculture and a Return to Nature Dec 07, 2023

In this thought-provoking episode of The HEAL Podcast, I am joined by my good friend Zach Bush, MD, and Alex Woodard - author of the new must-read book, Ordinary Soil. This captivating dialogue transcends the pages of Alex's book, addressing the pervasive issue of our societal separation from nature and the consequential demise of our soil and food systems. With an urgent call to return to nature in the face of what is quite possibly the 6th extinction event, the conversation emphasizes the importance of supporting the custodians of the land — our farmers. Zach and Alex passionately advocate for a collective remembrance of our ancestors, recognizing their enduring influence on our modern lives. Join us for an extraordinary exploration of Ordinary Soil and discover how, through mindful choices and realignment with the regenerative cycles of nature, we can collectively pave the way for a more balanced, nourished, and harmonious future. Each one of us possesses the power to be the change we need to see in the health of our planet and the survival of our species. But the time is now, and the call is indeed urgent.

Zach Bush, MD is a distinguished multi-disciplinary physician specializing in internal medicine, endocrinology, and hospice care. Internationally recognized as an educator, he has garnered acclaim for his expertise in the microbiome and its profound implications for human health, soil health, food systems, and the vision of a regenerative future. Alex Woodard is a nationally recognized touring artist behind several critically acclaimed albums, has earned industry nods, and shared stages with many of his heroes. His For the Sender Project, encompassing a book, album, and concert series, has received accolades from the Huffington Post, Deepak Chopra, Dr. Wayne Dyer, and Billboard Magazine.

LINKS

Zach Bush's Website: https://zachbushmd.com/

Zach Bush on Instagram: https://www.instagram.com/zachbushmd/

Alex Woodard's Website: https://alexwoodard.com/

Alex Woodard on YouTube: https://tinyurl.com/5xmcu5am

Ordinary Soil on Amazon: https://amzn.to/3uw28rk

Ordinary Soil Website: https://ordinarysoil.com/

Ordinary Soil on Instagram: https://www.instagram.com/ordinarysoil/

Farmer's Footprint Website: https://farmersfootprint.us/

Farmer's Footprint on Instagram: https://www.instagram.com/farmersfootprint/

Sponsors:

ARMRA - Go to tryarmra.com/HEAL or enter HEAL to get 15% off your first order.

HIYA Health - Go to hiyahealth.com/HEAL and receive 50% off your first order.

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The Healing Power of Animals: Equine Therapy and Animal Communication with Kate Neligan Nov 30, 2023

In this episode of The HEAL Podcast, I am joined by the remarkable Kate Neligan, a true trailblazer in the world of spiritual psychology and energetic healing modalities. With a passion for equine therapy that knows no bounds, Kate delves into the profound impact these majestic, sensitive, and sentient creatures can have on our health and healing. As a dedicated practitioner and advocate of equine therapy, Kate shares her invaluable insights on how horses serve as therapeutic partners, offering solace and transformation to individuals facing emotional, psychological, and physical challenges. Her wisdom and expertise shed light on the incredible healing potential that lies within the unique bond between humans and horses, making this episode an absolute must-listen for anyone seeking holistic approaches to healing and self-discovery. I have worked many times with Kate and various horses, and I continue to be blown away by what is revealed and reflected back to me through them. It’s truly wild, profound, and life-changing, and all the proof I need to know how deeply we are all connected through nature and the field.

Kate Neligan is an equine-partnered life and business coach, healer, and animal communicator whose life’s work is devoted to the human-animal bond. Kate pairs her intuitive gifts with those of horses and goats, to help people access their own inner power and connect to their life purpose. Kate has a Masters in spiritual psychology and is certified in equine experiential education. She is the creator of Awakening With Equines, a first-of-its-kind certification program for equine-partnered facilitators. In addition, Kate has been published in six best-selling books and has a TEDx talk on perfectionism.

LINKS

Kate's Website: https://www.kateneligan.com/

Kate on Instagram: https://www.instagram.com/KateNeliganEquineCoach/

This week's The HEAL Podcast is made possible by DOSE.

DOSE - dosedaily.co/HEAL use code HEAL for 30% off your first order.

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Healing the Pain of People Pleasing and a Powerful Year End Ritual with Kelly Noonan Gores Nov 23, 2023

Join me, Kelly Noonan Gores, on this solo journey into the power of gratitude and the fire of transformation. In this solo episode, I open up about transforming the unsustainable and soul-crushing practice of people-pleasing and the intense healing journey I’ve been on over this past year. I give an ode to my favorite creative tool: GRATITUDE. I talk about how I use gratitude to shift my state, manifest the life I desire, and drop into the precious present moment.

In hopes of setting the stage to make 2024 your best year yet, I also share one of my all-time favorite New Year's rituals: the 13 Holy Nights Oracle deck by Lara J. Day. This beautiful deck and ritual BLEW MY MIND last year and I look forward to seeing the magic that this next year has in store. The intention of the ritual is to shift away from the frenetic, draining energy of consumption and materialism that the holiday traditions usually bring and turn within to consciously connect and intend for 2024. As a cherished companion of the intricate dance of self-discovery and intentional living, the 13 Holy Nights Oracle Deck and ritual is an invaluable tool on the journey towards a purposeful and enriched life, offering a captivating blend of magic and insight.

And lastly, I share some exciting news - The HEAL Podcast is now shifting from a bi-weekly to a weekly podcast! This means more opportunities for you to engage with inspiring stories, transformative wisdom, and expert insights. I also reveal a number of our upcoming guests including one in particular who makes his return to The HEAL Podcast by popular demand. I hope that you enjoy this episode and remember, healing begins with a grateful heart. Happy Thanksgiving everyone!!

LINKS

Kelly Noonan Gores on Instagram: https://www.instagram.com/kellygores/

The HEAL Book written by Kelly Noonan Gores: https://amzn.to/2Nu8GPB

13 Holy Knights Oracle Deck: https://www.13holynightsoracle.com/

Use code KELLY15 to save 15% on your purchase for a limited time

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Navigating Turbulent Times with Rabbi Moshe Gersht Nov 16, 2023

In this episode of The HEAL Podcast, I speak with spiritual teacher, TEDx speaker, and bestselling author Rabbi Moshe Gersht. Drawing from a rich tapestry of knowledge that seamlessly weaves together the Torah tradition and mystical wisdom, Moshe shares a number of powerful insights related to the true nature of the human mind and our collective struggles - including how it applies to the challenging global times of today. We also discuss his newest book, The Three Conditions: How Intention, Joy, and Certainty Will Supercharge Your Life, set on encouraging readers to have a deeper understanding of themselves and the world while providing practical tools designed to enhance well-being and cultivate a more fulfilling life.

We explore the origins of his spiritual journey, from his early days singing in a popular rock band in Los Angeles to his evolution as a renowned spiritual teacher presently residing in Jerusalem with his wife and children. His teachings extend beyond mere survival: within this episode Rabbi Gersht offers a roadmap for listeners seeking clarity, purpose, and peace. His unique perspective, rooted in spiritual teachings and grounded in reality, serves as a guiding light through turbulent times.

Rabbi Moshe Gersht's Website: https://www.moshegersht.com/

Rabbi Moshe Gersht on Instagram: https://www.instagram.com/moshegersht/

Rabbi Moshe Gersht's Newest Book on Amazon: https://amzn.to/469kkE8

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The Missing Link to Optimal Health & Reducing Pain with Lauren Roxburgh Oct 04, 2023

In this informative conversation, I sit down with Lauren Roxburgh, also known as the Body Whisperer. We explore the intricate connective tissue that weaves through our organs, muscles, and entire body. She reveals how tapping into the network of fascia through specific techniques has the power to optimize our physical health, relieve pain, and even release suppressed trauma. Listen as Lauren guides us through the profound and often overlooked impact of fascia work and offers practical advice to achieve healthier, more vibrant lives. Don't miss this captivating exploration of the body's hidden wonders and the potential for healing through fascia.

Lauren Roxburgh is a prominent figure in the field of holistic health and wellness, and a very dear friend. She is an internationally renowned author, wellness educator, inspirational speaker and a regular contributor to Women's Health Magazine, Goop, and MindBodyGreen. With a background in both fitness training and bodywork, Lauren has seamlessly combined her expertise to develop a unique approach that focuses on optimizing the body's natural movement and energy flow. Through her books, online programs, and workshops, she has empowered countless individuals to improve their posture, reduce pain, and enhance their vitality, ultimately promoting a more balanced and healthier lifestyle.

Show notes:

Lauren's Website: https://laurenroxburgh.com

Lauren on Instagram: https://www.instagram.com/loroxburgh/

Lauren's Book 'Taller, Slimmer, Younger' on Amazon: https://amzn.to/3ER8Ud0

Aligned Life Studio Website: https://alignedlifestudio.com

Aligned Life Studio on Instagram: https://www.instagram.com/alignedlifestudio/

Episode Chapters:

0:00 Introduction

2:10 Fascia Basics

5:45 Fascia As Our Sixth Sense

14:30 Kelly's Personal Experience

21:05 Redefining Pain & Trauma

29:30 Lauren's Fascia Tools

34:20 The Importance of Movement

37:05 The Five-Minute Fascia Flow

40:09 The Pelvic Floor, Diaphragm & Jaw

45:45 Pelvic Floor Recommendations

50:20 Fascia Tools Demonstration

1:00:40 AI versus BI

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Harnessing Nature's Elements to Unlock Vitality with David Reid Sep 20, 2023

David Reid is the visionary co-founder of Manna Vitality, a company at the forefront of holistic wellness and natural health solutions. With an unwavering passion for unlocking the potential of the human body and spirit, David has dedicated his life to discovering and sharing the transformative power of nature's gifts. David's journey into the world of vitality was sparked by a profound personal experience that reshaped his understanding of health. This transformative journey led him to unearth the incredible potential of holistic healing modalities, herbal remedies, and the innate wisdom of the human body. Driven by a desire to empower individuals to take control of their well-being, he now plays a pivotal role in curating a range of science-backed, premium-quality supplements and wellness products that promote vitality, longevity, and optimal health. In this captivating episode of the HEAL Podcast, we dive into an illuminating exploration of nature’s power to heal our bodies and reignite our human potential. We discuss the incredible miracle that is life and the awe-inspiring beauty and magic that has led us all to this very moment. It is so easy to get ripped down the river in the current of fear, so we discuss how to pull ourselves out of the doldrums of duality and suffering, and ease back into gratitude, presence, and well-being in order to consciously harness the extraordinary possibilities this life has to offer. More spiritual than supplemental, this conversation is for the lovers of the mystical and the dance between science and woo.

SPECIAL CODEAs a special treat for our amazing community, you can use the code HEAL on Manna's website to enjoy an exclusive 12% OFF their many transformative wellness products. Visit: https://mannavitality.com/

The information shared in this episode is not intended to be medical advice. Please consult with a trusted medical professional before incorporating sun gazing or any new supplements into your life.

LINKS

Manna Vitality Website: https://mannavitality.com/Manna Vitality on Instagram https://www.instagram.com/mannavitality/ David Reid on Instagram: https://www.instagram.com/davidreid1111/

CHAPTER MARKERS

0:00 Introduction 2:20 David's Story & Upbringing 7:35 Sun Gazing 13:58 Process of Creating Manna Supplements 25:00 David's Current Journey & Passions 29:30 Connecting with Nature's Elements 39:31 Following & Trusting Your Intuition 42:10 Practical Things We Can All Do To Improve Our Lives 48:20 Dealing With A Diagnosis & Fear 56:59 David's Advice for Humanity

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Sheleana Aiyana: Breaking Unhealthy Relationship Patterns and Falling in Love with YOU Sep 06, 2023

Sheleana Aiyana is the founder of Rising Woman, a growing community of more than 4 million empowered individuals. Her training and immersion in couples facilitation, inherited family trauma, family systems, conscious relationships, somatic healing, and plant medicines inform her holistic approach to seeing relationships as a spiritual path.

In this episode, we discuss her book “Becoming the One: Heal Your Past, Transform Your Relationship Patterns and Come Home to Yourself.” Sheleana shares the wisdom she has gained along her journey, providing us with the tools to face and heal our own past traumas, find our inner strength, and ultimately step into our greatest expression. When we break the unhealthy patterns of our past and heal our hurts, we can show up in our relationships as a whole person, rather than seeking the healing and wholeness from our partners. This is the foundation of a conscious relationship. Sheleana’s path has been deeply influenced by the shadows of childhood trauma, which she faced with unwavering determination and courage. From a rather young age and as a result of an earth-shattering heartbreak, she was forced to confront the pain of her past, refusing to be defined by it and repeat it. Instead, she embarked on a transformative journey of healing, using her experiences to fuel her pursuit of personal growth and self-empowerment. Through her own struggles and triumphs, she found solace and liberation in the realms of spirituality and self-expression.

Her story and learnings serve as a bright beacon of hope, illustrating that even in the face of the most challenging circumstances, we can emerge as our most beautiful expression, relating to ourselves and the world around us in a conscious, loving way.

Sheleana's Website: https://sheleanaaiyana.com/

Rising Woman Website: https://risingwoman.com/

Sheleana on Instagram: https://www.instagram.com/sheleanaaiyana/

Becoming The One on Amazon: https://amzn.to/3OTLtVf

Timecodes:

0:00 Introduction

3:10 Sheleana's Personal Story

9:35 Abandonment & Parenting Wounds

16:05 The Inherent Risks of Expansion

20:45 Addressing Recent Personal Trends

26:58 Utilizing Nature to Find Balance

32:47 The Importance of Self-Care

43:50 Navigating Relationship Differences

50:05 Kelly's Personal Experience

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Dr. Edith Eva Eger: Surviving Auschwitz and Thriving Through Forgiveness Aug 23, 2023

In this extraordinary episode of The HEAL Podcast, we bring you a story that will touch your heart and inspire your soul. Join us as we delve into the remarkable life of 95-year-old Dr. Edith Eva Eger, a survivor of Auschwitz, distinguished clinical psychologist, and bestselling author. Edith's life's journey is a testament to the incredible power of resilience, healing, and the unwavering human spirit. At just 16 years old, she and her family were transported to the infamous Auschwitz concentration camp where she would barely survive the horrors of the Holocaust. After being liberated and immigrating to the United States, she embarked on her own healing journey which led to a career in psychology and a deep desire to help others break free from victimhood and become a survivor.

Accompanied by her grandson Jordan, who helps her navigate the tech and sometimes awkward world of ZOOM, Edie shares her insights on how we can all harness the power within us to overcome trauma and transform our lives. In this episode, we touch on Dr. Eger's most recent book, The Gift: 12 Lessons to Save Your Life. These 12 lessons shed enormous light on the transformative power of choice. She reminds us that even in the face of unimaginable trauma, the power to choose how we respond remains within our grasp, igniting the path towards healing and living a fulfilling life.

Dr. Eger leaves us with a message of hope, encouraging us to embrace our wounds as gifts that unlock our very potential, so we can lead a life of courage, empowerment, and purpose. I truly believe if Edie can survive the unfathomable evil of Auschwitz, and then go onto thrive in all areas of life, we can overcome ANYTHING.

LINKS

Dr. Eger's Website: https://dreditheger.com/

Dr. Eger On Instagram: https://www.instagram.com/dr.editheger/

'The Gift' on Amazon - https://amzn.to/44lyeCa

'The Choice' on Amazon - https://amzn.to/3OIARIH

Unlocking Your Potential Course: https://yoursoulsearch.org/unlocking-your-potential

Forgiveness Course: https://yoursoulsearch.org/forgiveness

SHOW CHAPTERS:

0:00 Introduction

2:05 Dr. Eger's Personal Story

7:15 The Power of Hope & Flexibility

10:00 The Choices We Make & The Permission We Give

16:00 The Love-Time Connection

20:15 Processing & Finding Forgiveness

31:45 Overcoming Survivor's Guilt & Imprisonment

40:50 Dr. Eger's Advice For Today's World

44:50 Jordan's Favorite Dr. Eger Story

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Finding Freedom After Trauma with Mudslide Survivor Mary Firestone Aug 02, 2023

In this episode of The HEAL Podcast, I sit down with Mary Firestone, a trauma healing advocate and the author of Trusting the Dawn: How to Choose Freedom + Joy after Trauma. Mary fearlessly opens up about her personal history with trauma and how barely surviving a natural disaster became a pivotal wake-up call to embark on a deep healing journey. Throughout the conversation, Mary candidly shares the transformative power of various healing modalities that played a crucial role in her recovery. From exploring the innovative use of ketamine in a clinical setting to NLP, EMDR, and more, she sheds light on how different modalities offered profound insights and breakthroughs in her healing process. Through her insightful account and authentic revelations, Mary becomes a beacon of hope, guiding listeners to view the traumatic events in their lives not as prisons of suffering, but rather as opportunities and initiations to a greater life experience.

Show Links:

Mary's Website: https://www.maryfirestone.co

Mary's Book on Amazon: https://amzn.to/3OvLMp5

Mary's Instagram: https://www.instagram.com/maryfirestone13/

Firestone Sisters: https://www.firestonesisters.com

Show Timecodes:

0:00 Introduction

2:06 Mary's Traumatizing Mudslide Story

7:10 Post-Mudslide Challenges & Treatments

12:32 Suffering, Victimhood & Initiation

19:35 Finding Freedom After Trauma

23:40 Mary's Ketamine Experience

33:00 Phobia Dissipation

36:20 NLP (Neuro-Linguistic Programming) Explored

40:30 Free & Accessible Trauma Resources

46:57 Upcoming Retreats With Mary

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Kelly Noonan Gores - My Breast Explant Story & Life-Altering Experience with Dr. Joe Dispenza Jul 20, 2023

A long overdue solo episode is finally here! In this episode, I talk about two important events that occurred in my life during the last 9 months. First, I discuss my explant surgery! I dive into my entire journey from what drove me to get implants in the first place and why I decided to get them removed last October. I cover how the surgery went, some secrets I utilized to heal faster, and how I feel now as a result. Breast Implant Illness is a real issue affecting millions of women, so whether you have implants, are considering implants, know women with implants AND a mystery or chronic illness, or are just curious to hear my story, this is a good episode to catch.

Second, I cover my profound experience at the recent Advance Weeklong Meditation Retreat with Dr. Joe Dispenza. In the 7 years since I met and worked with Joe, he’s been trying to get me to come to a weeklong. Well, I am beyond grateful I finally did because it was nothing short of LIFE-CHANGING. I share my firsthand experience of the retreat, some of the deep transformation that occurred, and some of the side effects of committing to this intense and beautiful program. Including, but not limited to, a total upgrade of your nervous system and biology, deep healing, release of trauma and stuck emotions, miracles, synchronicities, mystical moments, happy tears, connection with SOURCE, and a connection to a beautiful community whose hearts and minds are changing the world through coherence. If you have ever been curious about attending one of Dr. Joe’s retreats this episode is a must listen.

And lastly, after many of you reached out on Instagram about my favorite manifestation tools, I share one powerful example of how gratitude journaling helped manifest my current relationship (my husband). If you want to learn how to feel into the future you desire and draw it to you like a magnet, this episode is for you! I hope you enjoy and thank you all for being loyal and loving listeners of The HEAL Podcast.

Show notes:

Follow Kelly on Instagram - https://www.instagram.com/kellygores/

Recommended Book: Prepare For Surgery, Heal Faster: A Guide of Mind-Body Techniques - https://amzn.to/44TpO5X

Susan Burdick's Website - https://www.restoreforlife.com/

SonoBreasts (Ultrasound Clinic) - https://www.sonobreasts.com/

Dr. Joe Dispenza's Website - https://drjoedispenza.com/

Timecodes:

0:00 Introduction

1:45 Kelly's Breast Implant Story

5:15 Breast Implant Illness & Early Signs

7:15 Tips to Prepare For Any Surgery

14:55 Kelly's Secret Healing Weapon

17:30 Finding Self-Love Post-Explant

19:50 Kelly's Post-Explant Experience

21:52 Kelly's Breast Implant Advice

24:00 Dr. Joe Dispenza Weeklong Retreat Overview

38:44 Dispenza Influenza & Joe's Explanation

41:28 Heart-Brain Coherence & Divinity

47:54 Synchronicities & Co-Creating With Life

51:30 Coherence Healing & Dr. Joe's Ongoing Research

55:00 Kelly's Manifestation Practice

1:01:10 Closing Thoughts

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Decoding Wellness: A Practical Guide To Health and Happiness with Colleen and Jason Wachob Jul 05, 2023

In this episode of The HEAL Podcast, Kelly sits down with the dynamic duo Colleen and Jason Wachob who founded the renowned wellness platform MindBodyGreen.

Together, they have dedicated their lives to empowering others and today they talk about their new book, The Joy of Well-Being. We dive deep into the transformative power of the mind-body connection and discuss the personal wake up calls that led Colleen and Jason to build a global community focused on holistic health and well-being. Drawing from their own personal experiences and extensive expertise, they share profound insights, actionable advice, and practical tools to help listeners unlock their full potential.

Whether you're just beginning your wellness journey or looking to deepen your understanding of the absolute essentials and fundamentals of health and happiness, this episode with Colleen and Jason Wachob is a must-listen. Tune in to gain powerful insights and discover practical ways to create lasting change and true wellbeing in your life.

SHOW LINKS

Visit the MindBodyGreen website at: https://www.mindbodygreen.com/ MindBodyGreen on Instagram: https://www.instagram.com/mindbodygreen/ Colleen on Instagram: https://www.instagram.com/colleenwachob/ Jason on Instagram: https://www.instagram.com/jasonwachob/ MindBodyGreen Podcast: https://tinyurl.com/mtbf9j9m Jason's Book 'Wellth: How I Learned to Build A Life, Not a Resume' on Amazon: https://amzn.to/3NRTISe

Colleen & Jason's Book 'The Joy of Well-Being' on Amazon: https://amzn.to/3Nu3YPg

Timecodes for episode:

0:00 Introduction

1:55 Why & How MindBodyGreen Began

5:50 How Their Why Evolved

10:28 The State of Modern Media

14:40 The 80-20% Framework

18:30 The Importance of Connection

24:29 Colleen's Personal Health Story

36:30 The Benefit of Nose Breathing

39:50 Spirituality Explored

44:00 Jason's Personal Health Story

59:45 The Journey of Health

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Parasite Cleansing & Detoxing: Using Herbal Remedies to Unlock Vitality with Caitlin Woolery Jun 21, 2023

Caitlin Woolery is a Clinical Master Herbalist and a Naturopathic Practitioner that became fascinated with alternative forms of healing while achieving her B.A. at UC Berkeley. In 2009, she studied at the American College of Traditional Chinese Medicine and then went on to graduate from the AADP certified Natural Healing Institute of Naturopathy where she studied the medical sciences, holistic nutrition, and clinical herbalism. She is currently studying at the School of Evolutionary Herbalism where she is learning to implement vitalist herbalism, herbal alchemy and medical astrology. She bridges the best of scientific lab diagnostics to the metaphysical realm of spirit and has created a truly holistic approach to establishing the balance and alignment of mind, body, and soul.

In this episode of The HEAL Podcast, Caitlin and I embark on a profound journey of self-discovery and empowerment. We delve into the world of parasite cleansing, uncovering the potential physical, emotional and spiritual benefits it can bring to our overall health. Caitlin guides us through the intricate relationship between our bodies and parasites, shedding light on the importance of addressing these often-overlooked stealthy buggers. We discuss the frequency of parasites and how removing them from our body can have fascinating ripple effects in our outer world, as well as uncover suppressed emotions and trauma! I myself did her parasite cleansing protocol a few months ago and the positive effects (and what I released!) BLEW MY MIND. I feel like everyone needs to do a parasite cleanse once a year as a vital reset or to kickoff or deepen your healing journey (if your doctor approves, of course). Oh, and you need to start Caitlin's recommended 3 week cleanse on a full moon so if this intrigues you at all, be sure to listen to/watch the episode now so you have time to order the herbs!

Embarking on a parasite cleanse can be a proactive step towards optimizing your health and well-being. While there are various approaches to parasite cleansing, starting the process before a full moon is believed by some to enhance its effectiveness.To learn more about Caitlin and to experience a parasite cleanse for yourself visit www.VertiasBotanica.com and use the coupon code HEAL to save $15 OFF on your kit!

LINKS: https://www.veritasbotanica.com/ www.HealDocumentary.com

CHAPTER TIMECODES:

0:00 Introduction

3:47 How Caitlin Discovered Her Parasite Protocol

6:58 The Emotional & Psychological Side of Parasites

10:43 The Benefits of Certain Parasites

14:58 How Often To Parasite Cleanse

17:24 The Importance of Herbs

22:09 What The Cleanse Removes

25:00 Important Side Effects & Benefits

31:14 The Parasite & Cancer Connection

34:12 The Frequency of Parasites

49:15 Understanding Fevers & Caitlin's Work

1:03:00 Where To Get The Parasite Cleanse

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Healing Negative Subconscious Programs and Trauma with Dr. Darren Weissman Jun 07, 2023

Darren Weissman is a globally recognized chiropractor, acupuncturist, holistic physician, and developer of The LifeLine Technique®. You may also recognize him as one of the powerful experts in the HEAL Documentary. With over three decades of experience in mind-body medicine, Darren has touched the lives of thousands through his unique, step by step approach to healing. On this episode of the HEAL Podcast I reunite with Darren to discuss how his brilliant LifeLine Technique can help release suppressed emotion, transform limiting beliefs, and create harmony with our mind, body, and spirit. Through the frequency of infinite love and gratitude, he helps us discover the power within ourselves to rewrite our story, overcome obstacles, and manifest our dreams. Darren shares insights, practical tools, and transformative techniques to help individuals translate the language of the body and access the subconscious programs and unprocessed emotions that keep them stuck or in a state of dis-ease. This is a great episode to watch on YouTube as we go through a mini LifeLine session to give the viewers a taste of the profound step by step process.

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Hypnosis for Healing Trauma, Phobias and Bad Habits with Dr. David Spiegel May 25, 2023

Dr. David Spiegel is the Co-Founder and Chief Scientific Officer of Reveri, a science backed self-hypnosis app and platform. He is also a psychiatrist with more than 45 years of clinical and research experience studying stress, pain, sleep and hypnosis.

In this episode of The HEAL Podcast, we dive into Dr. Spiegel's research and how he has highlighted the role of hypnosis in reducing anxiety and facilitating emotional healing. Through hypnotic techniques, he has helped patients with various anxiety disorders, phobias, and trauma-related conditions find relief and regain control over their lives. His studies have revealed that hypnosis can create a deep state of relaxation, enabling individuals to access and reframe traumatic memories, ultimately leading to emotional healing and resilience. His efforts have helped bring hypnosis into the realm of evidence-based medicine, earning it recognition as a valuable therapeutic approach.

Join us on this enlightening journey as we uncover the keys to unlocking our true potential and embracing a life of integrated well-being. At the end of the episode I let Dr. Spiegel hypnotize me to remove the anxiety I was experiencing about an upcoming procedure. Wow, it was so simple and yet profoundly effective. Have a listen!

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Internal Family Systems Therapy For Intimate Relationships with Richard Schwartz Ph.D. May 10, 2023

I am excited to introduce you to the brilliant work of Richard Schwartz Ph.D., the founder of Internal Family Systems therapy or IFS. Dr. Schwartz has been developing and refining the IFS model for over 40 years and has helped thousands of individuals achieve deep healing and greater fwell-being. During our conversation, Dr. Shwartz actually guides me through an IFS process and connects me with a deeply wounded part of myself, also known as an exile. I get vulnerable with the hopes of helping you see how powerful and transformative this work can be.

In this episode, we talk about Dick’s new book, You Are the One You’ve Been Waiting For: Applying Internal Family Systems to Intimate Relationships. We discuss the societal and cultural obstacles to intimacy and how IFS can lead to the healing and wholeness necessary to experience true intimacy. Rather than place the pressure on our partner to be the healers and caretakers of our wounded selves, we learn to become our own caretakers and therefore show up as a whole, integrated human in our relationships. IFS therapy is based on the premise that each person has a "system" of different internal parts, each with its own thoughts, emotions, and behaviors. These parts can be healthy and adaptive, or they can be wounded, hurt, and problematic. The goal of IFS therapy is to help clients develop a healthy relationship with these different parts, cultivate compassion and empathy for them, and integrate them into a more cohesive, harmonious whole. IFS helps people achieve greater self-awareness, self-compassion, and emotional balance, leading to greater resilience, improved relationships, and an overall sense of wholeness and well-being. IFS therapy has been used to successfully treat a wide range of mental health conditions, including anxiety, depression, trauma, and addiction. Have a listen and learn how to heal and hold your exiled parts, while embracing and calming your managers and protectors.

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Mold 101: The Impact on our Health & Homes with Jason Earle Apr 19, 2023

Jason Earle is a man on a mission. An adoring father, incurable entrepreneur and indoor air quality crusader, he is the Founder and CEO of 1-800-GOT-MOLD and MycoLab USA, and the creator of the GOT MOLD?® Test Kit. Allergic to nearly everything in his environment as a child, Jason’s asthma was so severe that he was initially diagnosed with cystic fibrosis. The realization that his moldy childhood home was the underlying cause of his illnesses, led him to leave behind a successful career on Wall Street to pursue the work he is doing today with Got Mold? He has been featured on Good Morning America, Extreme Makeover: Home Edition, Entrepreneur, Wired, The Dr. Oz Show and more. Today, I sit down with Jason to truly understand mold and to learn how we can all protect our home and health. Mold can be a serious problem and can also be the cause of many health issues that can lead to chronic illness. We also discuss how many of us suffer from symptoms that

may be caused by or worsened by the presence of mold in our home or work environment. This is an important topic for everyone! If you suspect that your home or workplace has a mold problem, it's important to address it as soon as possible. By taking steps to prevent and address mold growth, you can protect yourself from potential health risks associated with exposure.

As a bonus of listening to this episode, please enjoy a 10% discount for GOT MOLD® Test Kits. Just use promo code HEAL10 at checkout.

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Nathalie Kelley: Harnessing Indigenous Wisdom to Regenerate our Future Apr 06, 2023

Nathalie Kelley is a well-known Hollywood actress turned regenerative activist. Born of Quechua descent in Peru and raised in Australia by her Indigenous mother and grandmother, Nathalie's roots and passion run deep. We take this powerful episode to dive into our global indigenous past to discuss solutions towards a regenerative future. It's about healing the planet, healing our soil, healing our degenerative societal systems, and ultimately healing our bodies and minds. As an actress, Nathalie most recently starred in the number one Netflix series, The Baker and The Beauty as well as The Fast and the Furious movie series. Nathalie has a background in Policy and Social Science. She is on the boards of both Kiss the Ground and the Fungi Foundation, and actively uses her platform to elevate indigenous wisdom and technologies as a means of coming back into justice in harmony with our ecosystems. She strives to tell stories that educate and inspire people, while living a life in deep devotion and service to the entire web of life, advocating for the health of our soil (please checkout www.makesoil.org), water, fungi and the forests. Her mission is the preservation of biodiversity, including cultural and micro diversity on the planet. She is a beautiful soul whose passion is inspiring, and as you will learn, an absolute warrior.

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Transformational Tools to Empower & Expand Your Soul with Andrea Quinn Mar 23, 2023

Andrea Quinn is a Life and Business Coach, Empowerment Specialist, Motivational Speaker and Best-Selling Author based in Los Angeles. She is known as an “Empowerment Activist” and serves as a powerful advisor to many in the corporate world and entertainment industry. Her latest book “The Quinn Essentials for Women – 9 Transformational Tools to Accomplish Anything” is based on her incredibly popular and highly regarded core curriculum. The Quinn Essentials empower you to receive the life you have always wanted to manifest whether it's in love relationships, career, or your personal life. The 9 Transformational Tools are designed to ignite, balance, create or recreate your life. In this episode, I sit down with my dear friend Andrea, who has been a big part of how I have accomplished many of my dreams to date and have manifested the wonderful life that I live today. We dive into her 9 essentials that will awaken your greatness and allow you to sustainably live in your true power. I am so excited to share her wisdom and transformational tools with all of you! Have a listen!

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Medical Medium: Saving your Brain and Getting to Know the Man who talks to Spirit Jan 12, 2023

In this episode of The HEAL Podcast, I speak with my dear friend, Anthony William, also commonly known as Medical Medium and one of the many experts in HEAL Documentary. In this conversation you’ll not only learn more about root causes and ways to heal the brain with Brain Shot Therapy, but also hear a more intimate talk about what it's like to have been hearing guidance from Spirit since the age of four. Its a refreshingly candid talk with a man that has become the founding voice behind numerous viral global health initiatives including but not limited to the Celery Juice Movement and Brain Shot Therapy. He's also the host of the Medical Medium Podcast and is a multiple #1 New York Times bestselling author including his newest books Brain Saver and Brain Saver Protocols Cleanses and Recipes.

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When Stage 4 Cancer Awakens Your Soul: A HEALing Journey with Tara Patrick Dec 08, 2022

Receiving a Stage 4 cancer diagnosis is perhaps one of the scariest experiences one can have. But we at HEAL want to remind our beloved audience that people have healed from every stage of every type of cancer, so there is ALWAYS HOPE. In this episode, Kelly sits down with her close friend, Tara Patrick who is defying odds and healing Stage 4 stomach cancer. As a massage therapist, Tara had been curious about learning a number of different healing modalities like herbalism and survival skills in nature so she was better equipped to help her clients heal. However, like so many of us often do in this world, she forgot to apply that newfound wisdom to her own life and neglected to take care of herself along the way. Tara’s diagnosis has launched her on her biggest vision quest yet, and perhaps what many would refer to as a dark night of the soul. But as you will discover, the dark quickly lifts as she awakens to her True Self and is now experiencing more love, joy, and peace than she ever has before. Tara has miraculously turned this terrifying situation into a powerful blessing and is thankful for all of it. Join us in this inspiring story and learn how Tara has been able to take the wheel of her healing and emerge from the chrysalis more vibrant and joyful than ever. The information, including but not limited to, audio, video, text, graphics, images and other material contained on the heal podcast, film, summit and website are for informational, educational, and inspirational purposes only. No material is intended to be a substitute for professional medical advice, diagnosis or treatment. We recommend you always seek the advice of a licensed medical professional.

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Danielle Laporte: The Genius of the Heart and the Power of Loving Oct 12, 2022

In this bonus episode, I sit down with one of my teachers, Danielle LaPorte. She is a member of Oprah's Super Soul 100 and is the creator of The Desire Map which had a profound effect on my life. Forbes named her website one of the top 100 websites for women as over 5 million people visit it a month and her podcast With Love, Danielle ranks in the iTunes TOP 10 for Wellness. Our mutual friend Marianne Williamson has referred to her as a bright light in the modern priestesshood and I would absolutely agree. Danielle’s most recent book How To Be Loving: As Your Heart is Breaking Open and Our World is Waking Up is exactly what the world needs right now, as the heat is rising (figuratively and literally) and so much shadow is coming to the surface to be healed. We break open the heart and take a look at the power of self compassion, shadow work, and divine guidance. We learn how to tap into the genius of the heart in order to understand our infinite nature and become the change we wish to see in the world.

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Kelly Noonan Gores: Author, Writer and Director of HEAL Discusses Mental Health, Work-Life Balance and Navigating a Crazy World Jan 13, 2022

In this solo episode, I explain why I am pressing pause on The HEAL Podcast and also answer some of the most popular questions from the HEAL community. As much as I have LOVED continuing the conversations with the incredible experts we’ve had on the podcast, truth be told, the last 8 months have taken a toll on my mental and physical health. As such, I need to take a break to recharge my battery and focus on my family, because if I am not practicing what I am preaching, we’ve got problems! Thank you so much for all the amazing feedback you’ve given me since the launch of the podcast. I am humbled and grateful for all the love. Hopefully after a much-needed period of rest, I can pick up the podcast where I left off and continue to share the hopeful and empowering message of HEAL with the world.

And don’t worry! During my hiatus, the HEAL team will continue to deliver great content to you via our Instagram, Facebook, YouTube and email blasts. Wishing you a happy and healthy 2022!!!

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Robert F. Kennedy Jr.: Exploring Some Uncomfortable Truths About Public Health and the Powers That Be Jan 06, 2022

Robert F. Kennedy Jr. is an American environmental lawyer and best-selling author. He is the chairman of the board and chief legal counsel for Children’s Health Defense, counsel to Morgan and Morgan, and founder of Waterkeeper Alliance. His reputation as a resolute defender of the environment and children’s health stems from a litany of successful legal actions. Mr. Kennedy was named one of Time magazine’s “Heroes for the Planet” for helping lead the fight to restore the Hudson River and he also received recognition for his role in the landmark victory against Monsanto.

In this episode we discuss his latest book, The Real Anthony Fauci: Bill Gates, Big Pharma, and the Global War on Democracy and Public Health. This book blew my mind, broke my heart, and filled in the missing pieces of the pandemic puzzle for me. Heavily cited and referenced, this book shines a light on why the last two years have unfolded with so much fear, confusion, and trauma and why it did not have to. In this episode, we touch upon some of the key issues covered in Kennedy's 450-page book, which I recommend to anyone who is searching for a deeper understanding of the dynamics of public health, big pharma, the pandemic, and the powers that be. While I understand this content may be triggering for some people, I think it is massively important right now to stay open, curious, and compassionate towards ALL sides of the conversation. Our health, our children’s health, and our freedoms are at stake, and as far as I am concerned, there is nothing more important than protecting those. To protect them we need to have constructive, honest debate and dialogue, about all viewpoints and interpretations of the issues and solutions at hand. Regardless of where you stand on these issues, I wish all of you peace, prosperity, and great health in 2022! We are, after all, one global human family, all deserving of good health, happiness, and freedom.

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Gut Health, Inflammation, and Reversing Chronic Illness with Dr. Mark Emerson Dec 30, 2021

Dr. Mark Emerson, a world-renowned chronic disease reversal expert specializes in nutrition-based lifestyle medicine for patients of all ages. His approach supports the body's innate ability to protect and heal itself by promoting healthy lifestyle choices with a focus on evidence-based optimal nutrition, stress management, sleep, and physical activity to treat the underlying lifestyle-related causes of disease. Today I sit with Dr. Emerson to discuss his book The Healing Protocols and why more and more doctors are shifting their practices to lifestyle and functional medicine. We discuss why our current allopathic medical model is not allowing for the promotion of health and vitality, but rather chooses to focus on managing symptoms and disease. We also explore why exponentially more people, (and younger and younger people!) are getting diagnosed with chronic illnesses like cancer, diabetes, and mental health disorders than just a mere 20 years ago. Dr. Emerson reminds us that we have more control over our health than we have been led to believe, and so much more is possible if we understand how to support our innate and incredible capacity for healing.

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You can also find more information via his website: https://www.docemerson.com/

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Danica Patrick: Former IndyCar & NASCAR Driver turned Entrepreneur and Wellness Advocate Dec 23, 2021

Danica Patrick is an American former professional race car driver and the most successful woman in the history of American open-wheel car racing. Now retired from racing, Danica's focus has shifted to her role as an entrepreneur and her life's passions: good food, great wine, fitness and helping others thrive. In this episode of The HEAL Podcast, I sit down with my good friend Danica to talk about her life after racing and her own personal wellness journey -including how spirituality has impacted her life. Danica and I have so much in common, including the same birthday (albeit different years), so we could talk all things wellness for hours. We touch upon her daily practices, her spiritual beliefs, and how she navigates this incredibly intense time in history. We also discuss some sensitive topics around Covid with the intention to embrace all sides via common ground and remind us of our innate human need for community. We need healthy communication and compassion to counter the cancel culture that has consumed us and corroded us in recent years. Danica is Pretty Intense (as her podcast is appropriately titled) so buckle up and let’s roll!

To follow Danica you can visit her website: https://www.danicapatrick.com

or on Instagram @danicapatrick

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Dr. Robert Malone: Inventor of mRNA and DNA Vaccine Technology, and Bioethics Advocate Dec 16, 2021

Dr. Robert Malone is an American virologist, immunologist, and the inventor of the mRNA and DNA vaccine technology. Dr. Malone discovered RNA/DNA transfection and vaccination while a UCSD graduate student working at the Salk Institute in the late 1980s. His research and clinical work since have focused on mRNA technology, vaccine development, and drug repurposing. I sit down with Dr. Malone to have an honest and open conversation about the cost vs benefit of vaccinating our children against Sars-CoV-2. The Covid vaccine and the various mandates are complicated and polarizing issues. I realize that this discussion may trigger some negative teaction. With this discussion, I hope to paint a scientific and compassionate picture of the possible positive and negative consequences that come with mandating vaccination of our nation’s children. There is tremendous pressure and motivation to get back to normal life and a fully open society, and I totally empathize with the parents and people who want to do everything in their power to help speed that process along. Still, I feel compelled to share what I have learned from numerous experts like Dr. Malone who are not only qualified to speak on the matter, but whose missions are to ensure vaccine safety, transparency, and bioethics. I firmly believe everyone should have a right to do what they believe is best for them and their family. My intention has always been and continues to be sharing information that resonates with me in an effort to inform, empower, and inspire you, the listener, towards discovering what resonates with you. I believe above all that open dialogue, discussion, and debate is necessary to analyze the science and in order to debate, we need to be willing to hear all sides of the story. Ultimately, I think all humans, no matter what they believe, are genuinely seeking a happy and HEALTHY life.

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Bruce Lipton Ph.D.: The Power of Our Mind and How Fear and Stress Compromise Our Health Dec 09, 2021

On this episode I sit down with Bruce Lipton, PhD. You all remember Bruce from HEAL. He is a stem cell biologist, the author of The Biology of Belief, and an internationally recognized leader in bridging science and spirituality. He was the recipient of the 2009 Goi Peace Award, he has been a guest speaker on hundreds of TV and radio shows, as well as a keynote presenter for national and international conferences

Bruce and I discuss the detrimental effect that fear, and stress have on our bodies and minds. We cover some controversial topics and say some potentially triggering things with the good intention of opening the aperture in order to see the cycle of fear, consumption, dis-ease, and destruction that we are in and how to break out of it. For instance, one way that we can consciously create a new paradigm of harmony is by changing our unique, negative subconscious programming that we downloaded as a child.

Bruce shares with us the importance of understanding that people are not inherently bad, but they can be running bad programs and therefore every human being is worthy of our love, compassion, and forgiveness. This awareness alone, is the elixir that can heal so much of the divisiveness and hatred infecting our society right now. This episode is for anyone who wants to break out of the hypnosis of fear and discover their inherent power to create peace, harmony, and vibrant health in their lives.

To find out more about Bruce Lipton via his website:https://www.brucelipton.com

You can purchase his books anywhere books are sold.

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Manifestation and Stepping Into Your True Power with Mindset Coach Natasha Graziano Dec 02, 2021

On this next episode of the HEAL podcast, I sit down with Natasha Graziano who was ranked the “#1 Female Motivational Speaker Under 40 in the World” by Forbes magazine. We talk about her incredible personal healing journey that brought her to do the inspiring work she is doing today. After leaving a toxic relationship, she found herself at rock bottom. Homeless, ill, and a single mother of an infant she tapped into the power of her mind and breath to overcome it all and heal her life. Natasha now has incredible energy and passion for helping others overcome adversity and transform their lives. She draws from the science of neuroplasticity, the wisdom of philosophers, and the principles of the law of attraction to teach us how to remove self-limiting beliefs and manifest our goals and dreams. Buckle up because Natasha’s energy is infectious and her belief in possibility is contagious.

You can find Natasha on Instagram @natashagrano

or her Website: https://natashagraziano.com

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A Near Death Experience, Spontaneously Healing Cancer, and Living Life Without Fear Nov 25, 2021

Anita Moorjani is the New York Times best-selling author of Dying to Be Me and the poster child of possibility. After a 4-year battle with cancer, Anita went into a coma, her organs were shutting down and her body was no longer absorbing nutrition. The doctors told her family that she had mere hours to live. In those moments, Anita had a near death experience and realized with total clarity why she had gotten the cancer and after a conversation with the essence of her father, she woke up from her coma. 3 weeks later the cancer was gone. When I heard Anita’s story I was fired up and finally ready to move forward and make HEAL. Anita is living proof that so much more is possible when it comes to healing and it is so deeply related to our consciousness and beliefs! Join us today as we get into more details around her near-death experience, discover what she learned as a result, and discuss her new book, Sensitive Is The New Strong. This episode is for anyone touched by cancer, anyone needing a large dose of hope, and for all the empaths out there that are looking for tools to help navigate this increasingly harsh world and step into their power and purpose.

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PGA Pro Golfer Morgan Hoffmann: His Holistic Healing Journey with Muscular Dystrophy Nov 18, 2021

Morgan Hoffmann is a professional golfer on the PGA Tour with a passion for wellness, sports, the outdoors, and aviation. Having recently been diagnosed with Facioscapulohumeral Muscular Dystrophy (FSH-MD), Morgan decided to follow his intuition, tap into his competitive mindset, and go ALL IN on his healing journey to find a cure for the incurable. From the peaks of the Himalayas to the jungles of Costa Rica, Morgan shares with us all the challenges he has faced, the modalities he has experimented with, and the “aha’s" he has discovered along the way. And while his healing takes 100% of his commitment and focus, he has still managed to find time to create the Morgan Hoffmann Foundation with the intention to use his platform as a pro athlete to help others. The Foundation’s mission is to create a virtual and physical, naturalistic health and wellness space; dedicated to helping those suffering from debilitating diseases and other ailments. Today, I sit with Morgan in an emotional conversation that had us both in tears. We discuss how a big part of healing is a reconnection to ourselves and nature, and that SO much more is possible when you believe it and you go all in to achieve it. It was an honor to sit with such a compassionate and courageous human and I hope you all walk away as inspired as I was.

To learn more about Morgan Hoffmann’s Foundation visit: https://morganhoffmann.org

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Helping Veterans Heal PTSD and More Through Psychedelic Therapy with Navy SEAL Marcus Capone and wife Amber Nov 11, 2021

Marcus and Amber Capone have a 20+ year history of never giving up on one another. Marcus is a retired Navy SEAL who left the military in 2013 after multiple combat deployments. Upon returning home Marcus dealt with countless challenges including depression, isolation, cognitive impairment, and TBI (traumatic brain injury). After exhausting every specialist, brain clinic, and pharmaceutical option with no answers and deepening darkness, Amber explored one last option before giving up hope. Based on the successful experience of a fellow SEAL, Amber and Marcus decided he should undergo a plant medicine experience outside the US. An intervention the couple attributes to saying his life as well as their family. As a result of his profound transformation, they founded VETS (Veterans Exploring Treatment Solutions) in 2019, a non-profit to help veterans access these alternative plant therapies. Join me as Marcus and Amber share their remarkable story and how they are on a mission to help his fellow servicemen and women find their way back to themselves.

To find out more information about VETS visit https://vetsolutions.org

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Dr. Mark Hyman: Functional Medicine, The Power of Real Food, and the Pegan Diet Nov 04, 2021

Dr. Mark Hyman is a practicing family physician and an internationally recognized leader, speaker, 14 times New York Times bestselling author, educator, and advocate in the field of Functional Medicine. He has devoted his life to helping others discover optimal health by addressing the root causes of chronic disease through the power of functional medicine. Dr. Hyman believes that our biggest risk factor for disease, disability, and death is our diet, with the western diet being among the most detrimental to our health. Today, I sit with Dr. Hyman to discuss his latest book, The Pegan Diet and how food is medicine, which can heal or harm. We break down the issues with dairy, wheat, and meat, and delve into many of the common misconceptions surrounding food as a whole. By making the right choices in our food (which can be done on a budget!) we can reverse chronic disease and heal our bodies, ultimately inviting us to see and use our local grocery store as a FARMACY.

For more about Dr. Hyman visit https://drhyman.com and his recent book The Pegan Diet

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The Iceman Wim Hof: Conscious Alchemy through Breathwork and Cold Exposure Oct 28, 2021

Wim Hof, also known as The Iceman, is a Dutch motivational speaker and extreme athlete noted for his ability to withstand freezing temperatures. He has set several records related to cold exposure: climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle barefoot, and standing in a container covered with ice cubes for more than 112 minutes. Creating the Wim Hof Method, which is a combination of breathing, cold therapy, and commitment, he believes everyone can tap into their inner potential and ability to heal. Join me and Wim for this high-octane conversation as we plunge into the depths of the discomfort that can set us free. We talk about how to use our breath, the cold, and our mind to heal chronic illness, ancestral trauma, and more. Our breath and the cold are truly portals to our greatest potential and vitality and Wim teaches us how to use them to achieve extraordinary things.

For more information on The Wim Hof Method visit https://www.wimhofmethod.com or to purchase the book The Wim Hof Method [https://amzn.to/3jy8NbW]

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The Power of Breathwork and Understanding Your Human Design with Spiritual Coach Gwen Dittmar Oct 21, 2021

Gwen Dittmar has a Masters in Spirituality Psychology, is a Soul Centered Certified Coach, Usui Reiki Master, and Certified Breathwork Teacher. She supports her clients in emotional healing, spiritual evolution, practical action, and energetic awakening. Gwen and I talk about the breath as our life force and a portal to all the healing and transformation we are looking for. We all struggle with traumas and challenges of the past and present, and we all search for ways to move through the stress or pain they cause. Tapping into our breath and using it as a tool to unlock stuck emotions and let go of past traumas and limiting beliefs is one of the most powerful healing modalities I have ever experienced. We also touch on the mystical and wildly accurate way a Human Design reading can give us insight and feedback into who we are, how we operate, and what we came to this life to do. A little woo woo and a lot of ancient wisdom, this is a conversation for anyone, well, breathing :)

For more information, you can find Gwen through her website: www.gwendittmar.com or on Instagram @gwendittmar.

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Healing Ourselves: Biofield Science and The Future of Health with Dr. Shamini Jain Oct 14, 2021

Dr. Shamini Jain is a psychologist, scientist, and social entrepreneur. She is the founder and CEO of the Consciousness and Healing Initiative (CHI), a collaborative accelerator that connects scientists, health practitioners, educators, and artists to help lead humanity to heal ourselves. She integrates her background in clinical psychology, psychoneuroimmunology, Jain spiritual wisdom, and the healing arts to teach people how they can best heal themselves and live life with joy and spiritual alignment. Today, I sit with Dr. Shamini to discuss her new book Healing Ourselves: Biofield Science and The Future of Health. She is bridging the gap between medicine and spirituality with peer reviewed science, and she is paving the way for a more conscious, compassionate path to healing. We geek out on energy healing, connection, consciousness, and the exciting possibility of new paradigm in medicine.

For more information visit Consciousness and Healing Initiative and Webinars on Healing.

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The Healing Magic of Fungi with Fantastic Fungi Director Louie Schwartzberg Oct 07, 2021

Louie Schwartzberg is an award-winning cinematographer, director and producer who has spent his notable career providing breathtaking imagery using his time-lapse, high speed and macro cinematography techniques. Schwartzberg is a visual artist who breaks barriers, connects with audiences and tells stories that celebrate life and reveal the mysteries and wisdom of nature, people, and places. Today, I sit down with Louie to talk about his latest documentary, Fantastic Fungi which is a visual masterpiece, a top trending film on Netflix, and the holder of a remarkable 100% score on Rotten Tomatoes. We dive deep into the magical world of mushrooms, exploring their medicinal properties -including how they can assist in healing ailments from breast cancer to PTSD -and how they can even help with climate change. This episode is absolutely fascinating, so get ready for this magical journey into the fantastic world of fungi.

Visit https://fantasticfungi.com or on Instagram @fantasicfungi to find out more!

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Finding Your Purpose and True Self Through Serving Others with Tiffany Persons Sep 30, 2021

Tiffany Persons is the founder of Tiffany Company Casting, through which she and her team provide commercial casting to some of the largest brands in the world. She was also recently named Director of Empathy at the integrative creative advertising agency, David and Goliath. Tiffany is also the founder and director of Shine On Sierra Leone, an innovative non-profit organization that has created groundbreaking education and sustainable programs to provide thriving self-sufficient communities. Today I sit down with Tiffany to discuss how a trip to West Africa to film a documentary led her to finding herself and her true calling. The magic she experienced in Africa changed her life and led to the creation of Shine On Sierra Leone. Tiffany is a light, an inspiration and a shining example of finding great success, fulfillment and healing through serving others.

You can find more information about Shine On Sierra Leone at https://shineonsierraleone.org and you can follow Tiffany on Instagram @tiffanypersons

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Why Woo Woo Works: The Science behind Holistic Therapies with Dr. David Hamilton Sep 23, 2021

In this episode of The HEAL Podcast I sit down with Dr. David Hamilton to talk about his new book, Why Woo Woo Works. We break down the science behind holistic therapies, the placebo effect and the incredible healing power of kindness.

Dr. Hamilton is a writer, columnist, speaker, kindness scientist and former organic chemist. He received his PhD in organic chemistry and worked in R&D in the pharmaceutical industry, developing drugs for cardiovascular disease and cancer. He eventually left the industry to write books and educate people how they can harness the power of their mind and emotions to improve their mental and physical health. We get very deep into the woo, but after exploring the extensive science behind it all we discover a lot of woo woo is actually TRUE WOO!!! Whether skeptic or believer this is an eye-opening, fun, and profound conversation.

You can find Dr. Hamilton at https://drdavidhamilton.com and his book Why Woo Woo Works is available where books are sold.

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Food as Medicine: Culinary Alchemy®, with Celebrity Chef, Nutritionist, and Reiki Master, Serena Poon Sep 16, 2021

Serena Poon is a Celebrity Chef, Certified Nutritionist, Reiki Master and the founder of Just Add Water®, a wellness line of super nutrient foods and supplements. In this episode, I sit down with Serena, one of my college friends, to catch up on where our lives have taken us since our UC Berkeley days. She opens-up about her family tragedy and the personal health challenges that led her to discovering her mission and passion for healing the physical, emotional and spiritual well-being of herself and others. She achieves this through her unique method of Culinary Alchemy®, which is a combination of education, integrative and functional nutrition, and healing energy work. Her heartwarming story, her boundless energy, and her loving spirit will leave you feeling hopeful and empowered. You can find Serena on Instagram @chefserenapoon or on her website Serena Loves.

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Your Brain on Food: Understanding Nutritional Psychiatry with Dr. Uma Naidoo Sep 09, 2021

Dr. Uma Naidoo is a Harvard trained Psychiatrist, Professional Chef, Nutrition Specialist, and Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital. She is highly regarded both nationally and internationally for her work in Nutritional Psychiatry. In her recent book, This is Your Brain on Food, she shows cutting-edge science behind how food contributes to our mental health, and how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues. I sit down with Dr. Naidoo to discuss the importance of nutrition and diet on our brain health, the gut brain connection. As we know, the Western diet is causing chronic illness in our world today and negatively impacting our emotional well-being. Join us for this fascinating conversation, as she helps us understand that we can make simple and effective changes in our lifestyle to improve both our physical and mental health!

Dr. Uma Naidoo Book, This is Your Brain on Food is available anywhere books are sold.

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Marianne Williamson - Spirituality Meets Politics: Transform Yourself, Transform the World Sep 02, 2021

Marianne Williamson is a bestselling author, political activist and spiritual thought leader. For over three decades Marianne has been a leader in spiritual and religiously progressive circles. She is the author of 14 books, four of which have been #1 New York Times best sellers including the book that set me on my spiritual journey at age 20, Return to Love.

After running for the 2020 Primary Election, Marianne now sees the urgent need to spread her message amongst both political and spiritual viewers, who both have the same ideals and the love for our country. Only by coming together with a shared vision for a better future, will the idea grow strong enough for change.

As someone who has made a huge impact on my life and purpose, I am honored to sit down with Marianne and discuss her new Substack and podcast platform, TRANSFORM. Her dedication and passion for creating a better planet, society, and future for our children is to me, the most noble cause. This is an important conversation at a pivotal point in history.

Marianne just recently launched MarianneWilliamson.Substack.com and the TRANSFORM Podcast.

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Healing Trauma and Limiting Beliefs through EFT and Reiki with Patti Penn Aug 26, 2021

You might remember Patti Penn from the scene in HEAL where she does EFT (or tapping) on Eva Lee to help her release some suppressed trauma. Patti Penn is the founder of Pause InJoy, a unique and dynamic way to live the life you came here to enjoy while simultaneously clearing, defragmenting and healing everything that gets in the way of that. As a Reiki Master and EFT practitioner, Patti teaches each person to heal themselves and fortify their undeniable connection they have to Spirit. As a guide and coach, she created Dynamic Tapping as a tool for everyday emotional intelligence and overcoming limiting beliefs, taking giant leaps of faith, and consciously clearing ancestral and personal traumas that can manipulate our psyche. In this episode, Patti shares why tapping works, and the various lives she has touched through her incredible work.

www.NativeDeo.com/heal to save 20% on your first purchase.

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Checking In with Eva Lee from HEAL Aug 19, 2021

One of the most powerful parts of the HEAL documentary was following the journey of Eva Lee, a working mother of two with a mystery illness that no western doctors could figure out. After seeing every kind of specialist under the sun and receiving no answers or diagnosis, she had to resort to taking steroids daily to keep her painful rash outbreaks at bay. It was a very typical case of treating the symptom but not getting to the root cause, and then having to deal with the side effects that long term steroid use brings on top of it all. During the filming of HEAL I was determined to introduce her to different types of more natural healing modalities in hopes that she would find the answers and healing she was looking for. After the release of the film, we received an enormous influx of loving notes with more suggestions and ideas about possible diagnoses and treatments from people all over the world. Today, we catch up with Eva Lee to find out if she ever discovered the root cause, a diagnosis, or ultimate healing over the last three years. This conversation is an important one demonstrating how there is no one-size-fits-all model for healing and how addressing things like stressful lifestyles, past trauma, and other potential causes of illness may not be as easy as it sounds. Eva’s positive spirit in the face of this brutal mystery illness along with her willingness to be vulnerable to help others continues to inspire me.

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Show Notes:

Eva Lee Instagram

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How To Outsmart Cancer with Dr. Nalini Chilkov Aug 12, 2021

Dr. Nalini Chilkov is the founder of IntegrativeCancerAnswers.com and the author of the bestselling book, 32 Ways to Outsmart Cancer: How to Create a Body in Which Cancer Cannot Thrive. Dr. Nalini's Outsmart Cancer programs are recognized as the most comprehensive, science-based, safe and natural programs for supporting cancer patients, cancer survivors (and even those who want to avoid the dreaded disease) to get well, stay well and live well. In this incredibly informative episode of The HEAL Podcast, Kelly sits down with Dr. Nalini to talk about how we can change our inner terrain so that we create a body in which cancer cannot thrive. Statistics show that one in two people in the United States will be diagnosed with some type of cancer at some point in their lifetime. That’s a depressing and astounding statistic!! From the environment around us, our mental outlook, the foods we eat, to the people we surround ourselves with, Dr. Nalini delves into how everything impacts the role cancer does or does not play in our life. She also explains how she takes her patients from being ill to being healthy, including her recommended supplements and superfoods that help prevent and starve cancer. As one of her patients once said, "Dr. Nalini is not afraid of cancer, she kicks it's butt!”

Show Notes:

As a special gift for tuning into this episode of The HEAL Podcast, Dr. Nalini is giving all listeners free access to her Cancer Fighting Supplement List. Download it now at

IntegrativeCancerAnswers.com/Heal Her book, 32 Ways to Outsmart Cancer: How to Create a Body in Which Cancer Cannot Thrive can be picked up on Amazon here - https://amzn.to/2Vvhvi0

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Overcoming Ovarian Cancer with an Integrative Approach with Survivor Stacy Solodkin Aug 05, 2021

In this episode of The HEAL Podcast, Kelly sits down with cancer survivor Stacy Solodkin. Stacy was diagnosed with stage 3c ovarian cancer just after she lost both of her parents to cancer. She takes us through her healing journey, with the guidance of an integrative cancer specialist, Dr. Nalini Chilkov who combined both eastern and western medicine in her treatment. By changing her environment from what she ate, to the products she used, and to controlling the everyday stresses life brings, she successfully conquered cancer. The episode explores how these changes in lifestyle were essential for Stacy to change the internal terrain of her body so that the cancer could not thrive. Her story is miraculous, including the incredible role her tribe of loved ones played in helping her body heal. This is a powerful and inspiring story you don’t want to miss.

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Dr. Joe Dispenza - Creating Miracles with Meditation and The Science of Spontaneous Remissions Jul 29, 2021

Dr. Joe Dispenza is a New York Times bestselling author, researcher and international lecturer whose passion lies at the intersection of neuroscience, epigenetics and quantum physics. He uses this knowledge to teach people how to heal their bodies of health conditions, make significant changes in their lives and evolve their consciousness. Since 2010 he has also partnered with several scientists and universities to perform extensive research on the effects that meditation can have on the brain and body. In this episode of The HEAL Podcast, Dr. Joe shares how his findings demonstrate that truly anything is possible and we can create the lives and the healing we all dream of.

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Breaking Through Trauma: Psychedelic Therapy, Hypnosis, Ketamine & More with Dr. Mike Dow Jul 22, 2021

Trauma, anxiety and depression plagues our world, and as a result people are constantly seeking ways to heal. While there are many different modalities out there, in this episode of The HEAL Podcast, Kelly chats with Dr. Mike Dow about the effectiveness of hypnosis, Ketamine and other psychedelic therapies when administered with proper supervision and integration. Dr. Mike Dow is a New York Times best-selling author, psychotherapist, and mental health expert that has been able to treat a wide variety of mental illnesses through his private practice in Los Angeles and at Field Trip Health, the world’s largest provider of psychedelic-assisted psychotherapy. Mike shares how everyone’s path is different, what works for one may not be right for another, but it's fundamental that we keep an open mind to all possibilities. The innate healer within is one of our greatest gifts but sometimes we need something or someone external to spark the awareness, re-establish a feeling of connection, and help us bring our blind spots to light so we can heal. For more information you can visit drmikedow.com or fieldtriphealth.com.

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Dr. Michael B Beckwith - Creating the Conditions for Miracles through Faith, Practice, and Saying Yes to You. Jul 15, 2021

Michael Bernard Beckwith is the Founder and Director of the Agape International Spiritual Center, a trans-denominational community based in Los Angeles, but with a massive global reach online. In this episode of The HEAL Podcast, Kelly speaks with Michael, a dear friend and one of her greatest spiritual teachers, about our amazing power to heal from within- mentally, emotionally, physically, and spiritually. They discuss how fear is the great virus of the mind that blocks our potential and full expression. They also share personal stories about the incredible miracles that unfold when we say YES to our dreams, and move bravely into the unknown. And finally they talk about how community, faith, and spiritual practice are essential to opening the doors of abundance, healing, fulfillment, and bliss. For more information about Agape, visit www.agapelive.com

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Curing the Incurable: The Science of Spontaneous Healing with Harvard Psychiatrist Dr. Jeffrey Rediger Jul 08, 2021

Dr. Jeffrey Rediger is a Harvard trained psychiatrist with a Masters in Divinity from Princeton. Fascinated by the phenomenon of spontaneous healing, he has been studying radical remissions of many different types of supposedly incurable diseases through the lens of science and skepticism for 20 years. The result of his work is documented in his book, Cured, the Science of Spontaneous Healing. Kelly and Dr. Rediger talk about the limits of the medical establishment, the shortcomings of medical education, the hope of possibility, and how it is imperative for the false self to die in order for one to transform the incurable. A passionate, intelligent, and loving human, Dr. Rediger shares his own gradual awakening from the indoctrination of Western Medicine to not only improve his own health, but to align with his purpose of creating a new paradigm in health and medicine for future generations. His book CURED is available anywhere books are sold.

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Healing Sexual Trauma, Learning your Erotic Language and Unlocking True Pleasure with Sex Therapist, JAIYA Jul 01, 2021

Things are about to heat up in here! Kelly and Sex Therapist Jaiya talk about sex and healing, and how to enhance intimacy and pleasure through learning your (and your partner’s) erotic blueprint. Just like the Five Love Languages, Jaiya has created The Erotic Blueprint Quiz to find out your erotic language. Intimacy and chemistry with your partner or with a future partner can improve drastically just by understanding your blueprints! And also, Jaiya explains that we need to heal the shame and deconstruct the cultural beliefs that have been imposed onto pleasure and sex in order to take advantage of the physical and spiritual health benefits that pleasure and play bring! Kelly gets vulnerable again and Jaiya doesn’t hold back. This is an episode you won’t want to miss.

Show Notes: Erotic Blueprint Quiz

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GARY ZUKAV: Cultivating Emotional Awareness and Creating Authentic Power Jun 24, 2021

According to NYT Bestselling author Gary Zukav, we are in the midst of an unprecedented time in human evolution where we are seeing a global shift in consciousness occur in the matter of a few generations. We discuss his new book Universal Human and what it means to shift from the pursuit of external power to learning to cultivate authentic power by turning within and choosing to come from LOVE rather than FEAR. Given that many of us were never taught how to experience our emotions in a healthy way, Gary gives us tools to develop the emotional awareness and resilience necessary to choose to come from love in every moment, despite circumstances or the storm of emotional activity we are experiencing. We also discuss how we are shifting from 5-sensory humans to multi-sensory humans and what potential this new consciousness brings.

Universal Human is now available on Amazon. https://amzn.to/3gKfNBF

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Dr. Shefali Awakening Yourself Up From The Beliefs That Are Holding You Back Jun 17, 2021

Dr. Shefali Tsabary, a renowned clinical psychologist, joins Kelly to share how women can transcend their fears, turn pain into power, break free from societal expectations and cultural prisons, and rediscover their authentic, empowered, conscious self. Listen at your own risk as some very uncomfortable yet liberating transformation may be ahead. Her two landmark books The Conscious Parent and The Awakened Family are NY Times best-sellers and Oprah has endorsed her work as revolutionary and life-changing. Her most recent book inspired by her own personal experience, A Radical Awakening is available now:

https://amzn.to/3vnEhES

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Zach Bush MD: Regenerative Farming, Degenerative Pharma, and The Microbiome of Our Bodies and The Planet Jun 10, 2021

Zach Bush MD and Kelly explore the parallels between the health of our food systems, the microbiome of the planet and the health of our human bodies with the introduction of chemical farming and chemical pharma in the 1970s and 1990s. Dr. Bush shares how we can help stop the damage and support a regenerative movement to heal the soil and the microbiome of the planet and therefore support biology, biodiversity, Mother Nature, as well as the inner-terrain of our own microbiome to create a new health paradigm for the future.

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Wayne Dyer’s Daughters, Serena and Saje, Continue His Legacy of Love, Intention, and Miracles Jun 03, 2021

Serena Dyer Pisoni and Saje Dyer are two of Wayne Dyer’s 8 children. We delve into what it was like growing up with spiritual parents and a famous spiritual teacher in their father Wayne. They recount how after their dad’s sudden passing in 2015 they needed to turn to his teachings more than ever to navigate the overwhelming grief they were experiencing. We discuss the powerful, mysterious, and sometimes humorous communication and signs from their dad after his passing. Serena and Saje reflect on how near the end of his life Wayne almost looked forward to his "next phase" and the expansion of his soul beyond the limitations of his physical form and senses. In their new book The Knowing, they remind us of their father’s most important teachings and how love is truly the greatest healer. This conversation is for anyone who has lost a loved one or is looking to reconnect with their intuition and “knowing" again.

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Finding Inspiration in Uncertain Times with Bestselling Author and Meditation Teacher Light Watkins May 27, 2021

Light Watkins, a Transcendental Meditation teacher, bestselling author, and motivational speaker, talks about his life as an experiment for personal growth through uncertainty and discomfort. A few years ago he committed to writing a daily inspirational email to his list and as his Daily Doses of Inspiration became increasingly popular, he decided to keep on going. His latest book is a compilation of his most powerful and popular doses of inspiration. In this episode of The HEAL Podcast Light and Kelly discuss how meditation has changed both of their lives, Light’s life as a minimalist nomad, and how to find inspiration amidst uncertainty and in spite of circumstances not being ideal. His latest book, Knowing Where To Look, is available now: https://amzn.to/3oxD8sJ

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Peter Crone, The Mind Architect. Dissolving the Prisons of our Minds to Find Freedom May 20, 2021

Peter shares powerful stories of working with world-class athletes, a person with cancer, and a kid who ran into him in the most unlikely of places. By dissolving the constraints in their minds that kept them trapped in fear and inadequacy, he set them free to experience joy, success, healing, and hope. Peter’s superpower is to listen with love. A skill we could all practice a bit more of.

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Dr. Jill Bolte Taylor: Harvard Brain Scientist Reveals the Four Characters That Drive Our Life May 13, 2021

Harvard trained neuroanatomist, Dr. Jill Bolte Taylor reveals how we can short-circuit emotional reactivity and find our way to peace by understanding the four characters that live inside our mind. In 1996 Jill experienced a severe hemorrhage in the left hemisphere of her brain causing her to lose the ability to walk, talk, read, write or recall any of her life. She wrote about her stroke and the eight years it took to completely heal in the NY Times bestseller My Stroke of Insight. Her latest book Whole Brain Living: The Anatomy of Choice and The Four Characters That Drive Our Life is the result of all she has learned about the brain and our ability to achieve personal freedom since she healed. https://amzn.to/3w3zidp

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Deepak Chopra: Exploring Consciousness & Finding True Happiness Through Total Meditation. May 06, 2021

Are our minds conditioned to lie to us? While our minds are undoubtedly one of our greatest tools for navigating the human experience, Deepak Chopra explores how the conditioning within them can also be the biggest roadblock to finding and experiencing true happiness. In this episode of The HEAL Podcast, Kelly Noonan Gores speaks with world-renowned author Deepak Chopra to discuss: - The true meaning of consciousness - How to upgrade your life - How to work with your mind to find meaning and direction rather than get caught up in the lies that it has been conditioned to tell us.

Links:

Total Meditation book https://amzn.to/3b0zba7

Never Alone https://neveralone.love/

Chopra Foundation https://choprafoundation.org/home

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Kelly Noonan Gores, Who She Is and What Inspired Her to Make the HEAL Documentary and Create a Global Movement of Hope and Empowerment. May 06, 2021

Despite not having a tragic loss to a devastating illness, or going through a serious healing journey herself, Kelly Gores decided to embark on a major investigative journey all over the world to discover what is truly possible when it comes to healing. In this episode we find out who Kelly Gores is and what led her to write, direct, and produce the HEAL documentary at seemingly the perfect time in history to do so. She is on a mission to inspire and empower by sharing the wisdom and knowledge of her teachers, as well as sharing inspiring stories of real people doing extraordinary things to defy the odds and heal the incurable.

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