Top Mental Health Podcasts
26
Mental Health
Join Alex, founder of UNILAD and LADBible, as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they will give you the wisdom you need to live your best ADHD life.Brand new shiny episode released every Tuesday.
Hosted on Acast. See acast.com/privacy for more information. Read More
Join Alex, founder of UNILAD and LADBible, as he chats all things ADHD with a va Read More
27
Mental Health
Have you ever looked at a situation you’re facing in utter disbelief and thought, "How will I ever get over this?" Lysa TerKeurst understands. After years of heartbreak and emotional trauma, she realized it’s not about just getting over hard circumstances but learning how to work through what she has walked through. Now, she wants to help you do the same. That’s why Lysa teamed up with her personal, licensed professional counselor, Jim Cress, alongside the Director of Theological Research at Proverbs 31 Ministries, Dr. Joel Muddamalle, to bring you "Therapy & Theology." While Lysa, Jim and Joel do tackle some really hard topics, you’ll soon find they're just three friends having a great conversation and learning from each other along the way. Read More
Have you ever looked at a situation you’re facing in utter disbelief and thoug Read More
28
Mental Health
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number).
Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar. Read More
Leading ADHD experts give real-life answers to questions submitted by ADD adults Read More
29
Mental Health
The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere.
Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront. Read More
The Affirmations for Black Girls Podcast is a nurturing haven for women navigati Read More
30
Mental Health
Welcome to Better Tomorrow, a lifestyle podcast hosted by TV Personality Hannah Brown. Join Hannah as she seeks to answer the big questions: “Am I better today than I was yesterday? And how can I learn to be better tomorrow?” Each week, Hannah will build on those questions, discussing topics like confidence, love, and making time for yourself, all through the relatable experiences of the ultimate Everywoman. There will be advice, intimate emotional explorations and reveals, and lasting takeaways. Hannah will push the envelope as she challenges, inspires, and guides herself and her audience across these topics through the lens of a progressive, empowered woman who even with her faith doesn’t know all the answers and is still actively defining and deciding what all that means. Read More
Welcome to Better Tomorrow, a lifestyle podcast hosted by TV Personality Hannah Read More
31
Mental Health
Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"! Read More
Embark on a transformative journey with “The One You Feed” podcast, Read More
32
Mental Health
The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less. Read More
The Minimalists are Emmy-nominated Netflix stars and New York Times–bestsellin Read More
33
Mental Health
Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you. Read More
Join therapist and author, Dr. Alison Cook, as she guides you through some of yo Read More
34
A podcast where selections of the Bible are being read to help you fall asleep. Read More
35
Mental Health
Your Anxiety Toolkit Podcast delivers effective, compassionate, & science-based tools for anyone with Anxiety, OCD, Panic, and Depression. Read More
Your Anxiety Toolkit Podcast delivers effective, compassionate, & science-ba Read More
36
Mental Health
An AA meeting in a Podcast. Sober Cast is an (unofficial) Alcoholics Anonymous podcast featuring AA speaker meetings and workshops. This is not a discussion podcast, simply speaker meetings and workshops in a podcast format. Read More
An AA meeting in a Podcast. Sober Cast is an (unofficial) Alcoholics Anonymous p Read More
37
Mental Health
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests. Read More
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast bre Read More
38
Mental Health
Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast. Read More
Top tips & practical steps for diet, fitness, organization, self improvement Read More
39
Mental Health
The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health. Read More
The mindbodygreen podcast explores the infinite possibilities of health & we Read More
40
Mental Health
This podcast series, “To Hell and Back,” is focused on the nature of hellish experiences in life, how people get into them, and to present and discuss tools for coping with hell and getting out. The various podcasts will move back and forth between different varieties of hell in life, and different tools for coping. The tools will be drawn from dialectical behavior therapy (DBT), from other treatments, and from other life experiences. Read More
This podcast series, “To Hell and Back,” is focused on the nature of hellish Read More
41
Mental Health
When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone. Read More
When life gives you lemons, what do you do with them? Over here at The Squeeze Read More
42
Mental Health
Welcome to Self Care IRL, a brave space for you to create better wellness experiences. Join me, Ty Alexander, wellness blogger and best selling author of "Things I Wish I Knew Before My Mom Died", as I explore strategies and ideas for becoming your best self. This podcast will inspire you to take life by the horns and enjoy the ride despite your traumas or circumstances.
Topics include relationships (especially the one with self), transitions, inner growth, life purpose, spirituality, and whatever else the world throws our way. Sharing the most intimate parts of myself with you...this is Self Care IRL, a podcast by Ty Alexander.
Use the hashtag #SelfCareIRL to chat about each episode on the Innanets!
Website: http://selfcareirl.com
IG: @SelfCareIRL & @TyAlexander Read More
Welcome to Self Care IRL, a brave space for you to create better wellness experi Read More
43
Mental Health
Join author, actor, and funny lady Robin Hopkins as she helps guests manage stress, set some boundaries, find a new apartment, and save a dime or two. And that’s important because social security is probably gonna be gone by the time you get there. Robin’s disarming, connected, and forthcoming style allows her guests to open up about what’s really behind all that self-sabotaging. Well…Adjusting is not NPR. It’s not credentialed. But it is honest talk about real problems Gen Z’ers and Millennials face today. And did we mention it’s funny? Read More
Join author, actor, and funny lady Robin Hopkins as she helps guests manage stre Read More
44
Mental Health
Listen to people share candid stories about the moment it clicked that they, or someone they know, has ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults. Read More
Listen to people share candid stories about the moment it clicked that they, or Read More
45
Mental Health
Eavesdrop on three Jungian analysts as they engage in lively, sometimes irreverent conversations about a wide range of topics as they share what it’s like to see the world through the depth psychological lens provided by Carl Jung. Half of each episode is spent discussing a dream submitted by a listener. Read More
Eavesdrop on three Jungian analysts as they engage in lively, sometimes irrevere Read More
46
Mental Health
Each week Drift Off welcomes you with a soft melodic voice that will help you fall asleep to classic stories from the public domain. Every episode begins with a brief relaxation to help you settle in, followed by the bedtime reading. Accompanying the calming narration is a soft melody thoughtfully chosen to complement the storytelling. A harmonious blend perfectly designed to lull you to sleep. Read More
Each week Drift Off welcomes you with a soft melodic voice that will help you fa Read More
47
Mental Health
The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Host Kristen Carder is an ADHD expert who has been supporting ADHDers for over a decade. Kristen began working with ADHD students in 2012 and transitioned to mindset coaching for ADHD adults in 2019. Let's just say she entered the ADHD field long before it was a trending topic on TikTok. Join Kristen to learn about how ADHD impacts every area of your life...from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. This podcast is a mix of solo shows + interviews with the authors of all the dusty ADHD books sitting on your shelf: Dr. Barkley, Dr. Hallowell, Dr. Quinn, Dr. Ramsay, Sari Solden, Dr. Tuckman, and more! Binge-listen from the beginning, or start with the latest episode. Either way, it won't be waste of your time. Whether you're officially diagnosed, self-diagnosed, or just curious about ADHD, you're going to love this podcast...guaranteed or your money back! Disclaimer: Kristen would like you to know that she's a very different person now from the woman who dropped the first 75 episodes of this podcast. Her values have changed. Her tone of voice has changed. She's much more empathetic and trauma-informed NOW than she was 4+ years ago. ****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional. Read More
The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADH Read More
48
Mental Health
btr.org - btr.org has daily, online Group and Individual Sessions for victims of emotional & psychological abuse and sexual coercion. For women experiencing pain, chaos, and isolation due to their husband’s lying, gaslighting, manipulation, porn use, cheating, infidelity, emotional abuse, and narcissistic abuse. Labeling a victim as "codependent" is a form of victim blaming. Pornography addiction / sex addiction are a domestic abuse issue. Narcissistic abuse is not a communication issue. We help women who are married, separated, or divorced heal through establishing emotional safety. If you suspect your husband is a narcissist, a pornography addict, or emotionally abusive, this podcast is for you. Every woman on our team has experienced betrayal trauma first hand. To learn more about Betrayal Trauma Recovery, visit BTR.ORG Read More
btr.org – btr.org has daily, online Group and Individual Sessions for vict Read More
49
Mental Health
"Remarkable" - Psychology Today
"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times
"Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine
"Praised by listeners all over the world" - Atlantic Monthly
Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff Read More
“Remarkable221; – Psychology Today “A vital, compassionate Read More
50
Mental Health
ADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If you have ADHD or someone in your life does and you want to get organized, get focused and get motivated then this podcast is for you. Part of the ADHD reWired Podcast Network. Read More
ADHD can be a struggle, but it doesn’t always have to be. Every Monday, jo Read More
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