Your Morning Mantra

Latest Episodes:

Seek advice wisely Aug 10, 2020

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This meditation is invites you to be wise when seeking advice. Understand and know the person giving the advice, be aware of their perceptions and filters so you can make your own sound decisions. Your morning mantra: I make sound and informed decisions

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Reflection-Loving yourself before another Aug 10, 2020

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This is a companion podcast to today’s Morning Mantra -Loving yourself before another

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Loving yourself before another Aug 09, 2020

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When you love yourself first, you don’t need anyone else to fill the gaps, make you whole. You are already full and whole, therefore ready to share your love with another. Your morning mantra: I love myself first

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Reflection-Leave a noble legacy Aug 09, 2020

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A reflection on today's mantra- Prepare to be amazed

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Leave a noble legacy Aug 08, 2020

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This meditation shares the story of Alfred Nobel who started up the Nobel prizes, He had the rare opportunity of experiencing his own funeral before he died. Your morning mantra: I influence how I will be remembered

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Reflection-A tip for tongue health Aug 08, 2020

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A reflection on today's mantra-A tip for tongue health

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A tip for tongue health Aug 07, 2020

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You can use your tongue for proactive health, to avoid braces and relieve tension and pain. Your morning mantra: My tongue rests on the roof of my mouth

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Reflection- Gracefully accepting the season you’re in Aug 07, 2020

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A reflection on today's mantra-Gracefully accepting the season you’re in

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Gracefully accepting the season you’re in Aug 06, 2020

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Become aware of and recognise the seasons of your life. Allow grace to accept where you are at. Your morning mantra: I gracefully accept the natural rhythms of my life

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Reflection- Speak with confidence Aug 06, 2020

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A reflection on today's mantra-Speak with confidence

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