Your Morning Mantra

Latest Episodes:

Speak with confidence Aug 05, 2020

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Be confident around what you know and what you don’t know. Know when and how to use your voice and when to remain silent. Your morning mantra: I use my voice wisely with confidence

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Reflection- Unleash your creativity. Aug 05, 2020

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A reflection on today's mantra-Unleash your creativity.

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Unleash your creativity. Aug 04, 2020

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This meditation is about having more new and creative thoughts by letting go of repetitive and recurring thinking. This is the motivation behind cultivating a meditation practice. Your morning mantra: I bring about the genius of me

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Reflection-Cultivate a youthful and flexible mindset Aug 04, 2020

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A reflection on today's mantra -Cultivate a youthful and flexible mindset

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Cultivate a youthful and flexible mindset Aug 03, 2020

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This meditation is about thinking about different perspectives and engaging in healthy debate. This is useful when making decisions and to discover any hidden bias or prejudice. Your morning mantra: I am open to changing my mind

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Five Minute Self Love Ritual Aug 03, 2020

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It's our 50th episode for Your Morning Mantra today so we thought we would offer you a gift.

Enjoy this 5 minute self love ritual.

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Reflection-Prepare to be amazed Aug 03, 2020

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A reflection on today's mantra-Prepare to be amazed

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Prepare to be amazed Aug 02, 2020

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The present moment is here and now and ever-changing. It brings with it the possibility for amazing, as in any moment everything and anything can change. Your morning mantra: At any moment, amazing can happen.

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Reflection-You can fix anything you put your mind to Aug 02, 2020

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A reflection on today's morning mantra- You can fix anything you put your mind to

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You can fix anything you put your mind to Aug 01, 2020

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Is there something that’s annoying or frustrating you or a loved one? Something that is causing conflict. You can find a solution to make life easier. Your morning mantra: I find a solution

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