Your Morning Mantra

Latest Episodes:

Setting the standard Sep 09, 2020

Show notes

Setting your boundaries and sticking to them builds mutual respect in your relationships with others. It also gives them permission to do the same. Your morning mantra: I stick to my boundaries

See omnystudio.com/listener for privacy information.

Reflection-When work is crazy busy Sep 09, 2020

Show notes

This is a companion podcast for today’s morning mantra-When work is crazy busy

See omnystudio.com/listener for privacy information.

When work is crazy busy Sep 08, 2020

Show notes

Does your workplace or business have a culture of busy-ness for the sake of being busy? Take back your nights and weekends! Your morning mantra: I lead a fulfilling life

See omnystudio.com/listener for privacy information.

Reflection-When opportunity knocks Sep 08, 2020

Show notes

this is a companion podcast for today’s morning mantra-When opportunity knocks

See omnystudio.com/listener for privacy information.

When opportunity knocks Sep 07, 2020

Show notes

When opportunity knocks, do you jump at the chance or put it off? What would happen if you said yes and showed up? That’s the hard part. Your morning mantra: Say yes and show up

See omnystudio.com/listener for privacy information.

Reflection-Live with intention Sep 07, 2020

Show notes

This is a companion podcast for today’s morning mantra-Live with intention

See omnystudio.com/listener for privacy information.

Live with intention Sep 06, 2020

Show notes

There are natural, universal rules that maintain equilibrium. If you don’t sow seeds, then nothing will grow, however if you do sow seeds, nurture and grow them, you will live with clarity and purpose. Your morning mantra: I sow seeds for the future

See omnystudio.com/listener for privacy information.

Reflection-A self-love quickie Sep 06, 2020

Show notes

This is a companion podcast to this mornings mantra -A self-love quickie

See omnystudio.com/listener for privacy information.

A self-love quickie Sep 05, 2020

Show notes

Today’s mediation is a quick three minute self-love and self-care ritual. Your morning mantra: I am here. I love you.

See omnystudio.com/listener for privacy information.

Reflection- Doing it with others is more fun Sep 05, 2020

Show notes

This is a companion podcast to this mornings mantra - Doing it with others is more fun