Your Morning Mantra

Latest Episodes:

Experiencing your life as if for the first time Sep 14, 2020

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Allow for awareness of awe to enter into your life by seeing the uniqueness in every moment. Not only the exciting moments, but including the routine. Your morning mantra: I live from a beginner’s mind

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Reflection-Your body is a temple Sep 14, 2020

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This is a companion podcast to today's mantra-Your body is a temple

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Your body is a temple Sep 13, 2020

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Your body is full of life, an energy. When you nourish it with goodness it will reward you immensely, a harmonious relationship. Your morning mantra: My body is a temple

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Reflection-Persistence pays off Sep 13, 2020

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This is a companion podcast for today’s morning mantra-Persistence pays off

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Persistence pays off Sep 12, 2020

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When you are working on a labour of love, it can be difficult at first. But eventually you will get a breakthrough and the momentum will take on a life of its own. Your morning mantra: I keep on, keeping on.

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Reflection-Beauty is in the eye of the beholder Sep 12, 2020

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This is a companion podcast for today’s morning mantra-Beauty is in the eye of the beholder

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Beauty is in the eye of the beholder Sep 11, 2020

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Original attraction to people and objects can change over time. Either for the better or for the worse. Pay attention to it and trust your instincts. Your morning mantra: I trust my instincts

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Reflection-Compassionate Breathing Sep 11, 2020

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This is a companion podcast for today’s morning mantra-Compassionate Breathing

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Compassionate Breathing Sep 10, 2020

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Ignorance is blissful, however it is also neutral. Use your breath and awareness to be compassionate and proactive to other’s suffering. Your morning mantra: Breathe in suffering. Breathe out relief

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Reflection- Setting the standard Sep 10, 2020

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This is a companion podcast for today’s morning mantra- Setting the standard

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