Your Morning Mantra

Latest Episodes:

Changing yes into a hell yassss Sep 29, 2020

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You can only do so many projects in your life. Make the opportunities you say yes to even better. Your morning mantra: It’s got to be a hell yes.

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Reflection-Wake up and smell the coffee Sep 29, 2020

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This is a companion podcast to this mornings mantra-Wake up and smell the coffee

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Wake up and smell the coffee Sep 28, 2020

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This meditation sets an intention of being alert, awake and aware. Using your senses to wake up to the day. Your morning mantra: My eyes mind and heart are wide open

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Reflection-Becoming more compassionate Sep 28, 2020

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This is a companion podcast to this mornings mantra-Becoming more compassionate

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Becoming more compassionate Sep 27, 2020

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This meditation is about loving kindness and cultivating compassion. Your morning mantra: May you be well, may you be happy

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Reflection- It’s not what you do, but who you are that counts Sep 27, 2020

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This is a companion podcast to this mornings mantra - It’s not what you do, but who you are that counts

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It’s not what you do, but who you are that counts Sep 26, 2020

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This mediation is for those who are unsatisfied with their job. This meditation is about getting really good at what you do so you can be who you are. Your morning mantra: I do my best work.

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Reflection- You gotta have faith Sep 26, 2020

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This is a companion podcast to this mornings mantra - You gotta have faith

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You gotta have faith Sep 25, 2020

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This meditation is about the belief in the possibility of something – having faith. And how the faith keeps you going with hope until the darkness of fear subsides. Your own hero’s journey. Your morning mantra: I move with hope.

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Reflection- Great goal setting Sep 25, 2020

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This is a companion podcast to this mornings mantra - Great goal setting

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