Your Morning Mantra

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**Your Morning Mantra**

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Latest Episodes:

Reflection - surrender and accept Mar 09, 2021

Show notes

This is companion podcast to this mornings mantra - surrender and accept

See omnystudio.com/listener for privacy information.

Surrender and accept Mar 08, 2021

Show notes

Today’s meditation is about surrendering to and beginning to accept what is in front of us right now. Giving way for change and allowing our energy and vibration to shift. Your morning mantra: I move towards healing

See omnystudio.com/listener for privacy information.

Reflection - the secret to more happiness Mar 08, 2021

Show notes

This is a companion podcast to this mornings mantra - the secret to more happiness

See omnystudio.com/listener for privacy information.

The secret to more happiness Mar 07, 2021

Show notes

Today’s meditation is about being grateful for what is already available to you both in bad and good days. When you are grateful for your life, the world responds by giving you more of what you are calling for. Your morning mantra: The world responds to my happiness

See omnystudio.com/listener for privacy information.

Open awareness Mar 05, 2021

Show notes

This weekend we will be practicing open awareness meditation. This practice is about letting your thoughts wander as they please and you observe, follow along and pay attention to the subtleties of your thinking and your mind. If there are no thoughts, it is about paying attention to everything all at once, your breathing and what is around you in this present moment. Your morning mantra: I sit in open awareness

See omnystudio.com/listener for privacy information.

Reflection - building others up Mar 05, 2021

Show notes

This is a companion podcast to this mornings mantra - building others up

See omnystudio.com/listener for privacy information.

Building others up Mar 04, 2021

Show notes

Today’s meditation is an invitation to make a commitment to build others up rather than criticise them for their shortcomings and faults. Your morning mantra: I build others up

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Reflection - warm fuzzies Mar 04, 2021

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This is a companion podcast to this mornings mantra - warm fuzzies

See omnystudio.com/listener for privacy information.

Warm fuzzies Mar 03, 2021

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Today’s meditation is about appreciating the people in your life for what they do. An invitation to let them know, making you both feel warm and fuzzy. Your morning mantra: I appreciate

See omnystudio.com/listener for privacy information.

Reflection - soul sustenance Mar 03, 2021

Show notes

This is a companion podcast to this mornings mantra - soul sustenance

See omnystudio.com/listener for privacy information.