Your Morning Mantra

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**Your Morning Mantra**

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Latest Episodes:

Reflection - I release judgement Aug 16, 2021

Show notes

This is a companion podcast to this morning's mantra - I release judgement.

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I release judgement Aug 15, 2021

Show notes

Today’s meditation is about allowance. Of ourselves and those around us. Your morning mantra: I release judgement.

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Head up, wings out Aug 13, 2021

Show notes

In Today’s meditation, we pay attention to our body language and how a simple shift in stance can change our whole life. Based on the research of Amy Cuddy and the Superhero pose. Your morning mantra: Head up, wings out.

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Reflection - I am fearlessly authentic Aug 13, 2021

Show notes

This is a companion podcast to this morning's mantra - I am fearlessly authentic.

See omnystudio.com/listener for privacy information.

I am fearlessly authentic Aug 12, 2021

Show notes

Today’s meditation asks us to step into our own power. The power of being our true selves. In a world that so often asks us to fit in, can we find the courage to be who we truly are? Your morning mantra: I am fearlessly authentic.

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Reflection - I simplify to get clear Aug 12, 2021

Show notes

This is a companion podcast to this morning's mantra - I Simplify to get clear.

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I simplify to get clear Aug 11, 2021

Show notes

Today’s meditation brings us back to the importance of simplicity in our lives. The simple things can be overlooked, but they can be the most powerful: I simplify to get clear.

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Reflection - detachment is a key to my peace of mind Aug 11, 2021

Show notes

This is a companion podcast to this morning's mantra - detachment is a key to my peace of mind.

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Detachment is a key to my peace of mind Aug 10, 2021

Show notes

Today’s meditation helps us to remember that no matter what is happening in our lives, our ability to step back and become an observer is key to our peace of mind. Your morning mantra: Detachment is a key to my peace of mind.

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Reflection - I listen with an open heart Aug 10, 2021

Show notes

This is a companion podcast to this morning's mantra - I listen with an open heart.

See omnystudio.com/listener for privacy information.