You Are Heroic with Brian Johnson

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**You Are Heroic with Brian Johnson**

The best big ideas from life-changing books, plus the tools to live them. Brian Johnson helps you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. More wisdom in less time so you can activate your best, every day.
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Latest Episodes:

Areté +1° #008: Ready at Hand - Your Philosophical Armamentarium (#1,543) Oct 12, 2023

Show notes

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Hi, this is Brian. Welcome back to another Areté +1°.

A micro-chapter idea from my new book, Areté: Activate Your Heroic Potential.

We're going through the first 11 micro chapters, then we're gonna systematically walk through some of my favorites, 451 total Ideas in the book.

Hope you dig it for today.

Areté +1° #007: 451° - Activation Energy (#1,542) Oct 11, 2023

Show notes

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°. A micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'. This is one of 451 of my all time favorite ideas that I hope help you activate your heroic potential. Today's is on… 451°: Activation Energy

Areté +1° #006: Overload - When in Doubt, Do This (#1,541) Oct 10, 2023

Show notes

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Hi, this is Brian. Welcome back to another Areté +1°—a micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'.

451 ideas, any one of which I hope can make a significant difference in your life and help you activate your Heroic potential.

Areté +1° #005: Character vs. Design Flaws - How To Play the Game of Life (#1,540) Oct 09, 2023

Show notes

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Hi, this is Brian. Welcome back to another Areté +1°.

This is the fifth micro-chapter in my new book, 'Areté: Activate Your Heroic Potential'.

451 of what I hope are potentially life-changing ideas. The best stuff I know, organized around 7 Objectives.

We're going through the first 11 micro-chapters in the first objective.

Then we'll have fun looking at some of my favorites in the days and weeks ahead.

Let's get to work.

Areté +1° #004: Fear & Laziness - Wisdom from Grandpa Phil (#1,539) Oct 08, 2023

Show notes

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Hi, this is Brian. Welcome back to another Areté +1°.

This is the fourth micro-chapter in my new book, 'Areté: Activate Your Heroic Potential', which has 451 of my all-time favorite ideas to hopefully help you Activate Your Heroic Potential.

Let's get to work.

Areté +1° #003: How to Close the Gap - Introducing Targeted Thinking (#1,538) Oct 07, 2023

Show notes

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Hi, this is Brian. Welcome back to another Areté +1°.

This is the third micro chapter from my new book, 'Areté: Activate Your Heroic Potential'.

In our series, we've covered the first two.

We're gonna walk through the first 11 little micro-chapters from the book.

Then we're gonna systematically walk through some of my favorites from the 7 Objectives that make up the book.

Here we go.

Activate Your Heroic Potential (on the Life in the Front Office Podcast) Oct 06, 2023

Show notes

In this episode, join Brian as he's interviewed by Jake Hirshman on the Life in the Front Office podcast.

You can check out the original interview here: https://podcasts.apple.com/us/channel/life-in-the-front-office/id6450906266

Move from Theory to Practice to Mastery:

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach

More goodness:

Download the Heroic app: http://heroic.us/app-download

Grab some Heroic swag: https://store-heroic.myshopify.com/

Become a Heroic Ambassador: http://heroic.us/ambassador

Get in touch:

YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

Areté +1° #002: Areté - Explain it Like I'm 10 (#1,537) Oct 06, 2023

Show notes

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Welcome back to another Areté +1°. Today we have the second micro chapter of 451 from my new book, Areté: Activate Your Heroic Potential. Let's get to work!

Areté +1° #001: Nice to Meet You: It's Day 1. Let's Get to Work! (#1,536) Oct 05, 2023

Show notes

Today we're gonna kick off a new series, the Areté +1° series based on a select number of chapters, little micro chapters from Brian's new book Areté: Activate Your Heroic Potential. This is the first of 451 (!) chapters featured in Areté which is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

+1: The Science of Self-Compassion - Three Keys: Self-Kindness + Common Humanity + Mindfulness Oct 04, 2023

Show notes

Today's Heroic +1 features wisdom from Kristin Neff's "Self-Compassion". See the full +1 here: https://www.heroic.us/optimize/plus-one/the-science-of-self-compassion

Move from Theory to Practice to Mastery:

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview

Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach

More goodness:

Download the Heroic app: http://heroic.us/app-download

Grab some Heroic swag: https://store-heroic.myshopify.com/

Become a Heroic Ambassador: http://heroic.us/ambassador

Get in touch:

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