You Are Heroic with Brian Johnson

Latest Episodes:

Areté +1° #128: The Big 3 x 2 - Identity + Virtues & Behaviors (#1,559) Oct 28, 2023

Show notes

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, another micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'. 451 ideas like these. Let's talk about… The Big 3 x 2: Identity + Virtues & Behaviors

Heroic Chat with Gareb Shamus: Using Fun And Love As Guiding Stars Oct 27, 2023

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In today's Heroic Chat, we are joined by Gareb Shamus.

Gareb Shamus is the founder of the country's largest producer of Comic Cons. Gareb started and published, for over twenty years, Wizard and ToyFare, the award-winning magazines that transformed the superhero and character-based genre worldwide.

Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-gareb-shamus

Move from Theory to Practice to Mastery:

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach

More goodness:

Download the Heroic app: http://heroic.us/app-download

Grab some Heroic swag: https://store-heroic.myshopify.com/

Become a Heroic Ambassador: http://heroic.us/ambassador

Get in touch:

YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

Areté +1° #127: The Big 3, An Origin Story - Covey + Robbins + Freud (#1,558) Oct 27, 2023

Show notes

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from our new book, 'Areté: Activate Your Heroic Potential'. 451 ideas in here. Here's one of my favorites from Objective III, which is on optimizing the Big 3: Your Energy, your Work, and your Love. Here is the first chapter in that Objective.

Areté +1° #071: Dalio's 5 Steps to Success - & Mistake Learner's Highs (#1,557) Oct 26, 2023

Show notes

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, one of the 451 micro-chapters from our new book, 'Areté: Activate Your Heroic Potential'. Let's get to work.

Areté +1° #070: OMMS - The Hero's Mantra (#1,556) Oct 25, 2023

Show notes

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, one of 451 micro-chapters from our new book, 'Areté: Activate Your Heroic Potential'. Bless all of you who have already gotten a copy. Today we are going to talk about… OMMS: The Hero's Mantra

Areté +1° #069: I'm Excited! - What To Say When You're Nervous (#1,555) Oct 24, 2023

Show notes

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'. 451 ideas in this 1,000+ page book. Hope you enjoy it if you get it. Here's one of my all-time favorite ideas. I say that a lot because I've got a lot of all-time favorites, but this one's tied for first as well! Literally, fundamentally changed my own life. Here it is.

Areté +1° #068: Bring It On! - Reversing Your Desire (#1,554) Oct 23, 2023

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Areté +1° #067: The Science of Confidence - Albert Bandura Says… (#1,553) Oct 22, 2023

Show notes

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'. 451 ideas. Hopefully one of them, if not more, can help you activate your Heroic potential. Here's one of my favorites from Objective II: Forging antifragile Confidence.

Areté +1° #066: Confidence - What It Really Is And How To Create It (#1,552) Oct 21, 2023

Show notes

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Hi, this is Brian. Welcome back to another Areté +1°, a micro-chapter from my new book, 'Areté: Activate Your Heroic Potential'. We're focused on Objective II right now: Forging antifragile confidence. Here's one of the micro-chapters from that Objective…

Heroic Chat with Dr. Gabrielle Lyon: Setting Heroic Standards Oct 20, 2023

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In today's Heroic Chat, we are joined by Dr. Gabrielle Lyon.

Well-respected functional medicine practitioner, Dr. Gabrielle Lyon, is the founder of the Institute for Muscle-Centric Medicine®. Dr. Lyon is a nationally recognized speaker and media contributor specializing in brain and thyroid health, lean body mass support, and longevity.

Get the full show notes here: https://www.heroic.us/optimize/heroic-chat-gabrielle-lyon

Move from Theory to Practice to Mastery:

'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete

Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach

More goodness:

Download the Heroic app: http://heroic.us/app-download

Grab some Heroic swag: https://store-heroic.myshopify.com/

Become a Heroic Ambassador: http://heroic.us/ambassador

Get in touch: