Witchy Wellness with Emily Flood

Latest Episodes:

Death Magick Dec 22, 2022

Show notes

It's STORY TIME!
Join me today as I go over friendship breakups, late diagnosed neurodivergent things, the death magick ritual I did for limiting beliefs, & how magick... is actually quite... logical?
For the podcasters only Black Friday discount on Fitness Witch Academy through 12/25/22 Click here
Learn about fitness & nutrition coaching

My Facebook group has soooo many free videos & content pinned:

Free fitness mindset calls posted to the group!

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Pt. 4 Healing Body Image & Your Relationship with Food Dec 07, 2022

Show notes

Pt. 4 of 6 beliefs I needed (or beliefs I needed to let go of) to reach my fitness goals
Today's episode: I needed to release societal expectations of what my body "should" look like & what I "should" & "shouldn't" be eating
Please be sure to leave me a review either on Apple or Amazon podcasts!
For a 20 minute emotional eating solution call Click here
For the podcasters only Black Friday discount on Fitness Witch Academy through 12/25/22 Click here
12 Days of Gains'mas!
Learn about fitness & nutrition coaching

My Facebook group has soooo many free videos & content pinned:

Free fitness mindset calls posted to the group!

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Pt. 3 Releasing People Pleasing in Fitness Nov 30, 2022

Show notes

Pt. 3 of 6 beliefs I needed (or beliefs I needed to let go of) to reach my fitness goals
Today's episode: I needed to release people pleasing around nutrition, fitness, being myself, & disappointing coaches.
Please be sure to leave me a review either on Apple or Amazon podcasts!
For a 20 minute emotional eating solution call Click here
For the podcasters only Black Friday discount on Fitness Witch Academy through 12/25/22 Click here
12 Days of Gains'mas!
Learn about fitness & nutrition coaching

My Facebook group has soooo many free videos & content pinned:

Free fitness mindset calls posted to the group!

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Celtic Shamanism & Float Tanks Nov 08, 2022

Show notes

Have you ever done a float tank before?
What about a shamanic journey meditation?
Well, I combine both of them 😂
Join me for a discussion on how each float tank experience I've done has changed my life from a healing perspective, how Celtic Shamanism works, how you can get into it yourself (no gatekeeping in this tradition!) in order to heal yourself.
Join my email list so you don't miss out on Black Friday/Cyber Monday deals!
Apply for Fitness, Mindset, & Nutrition Coaching

My Facebook group has lots of free videos & content specific to fitness mindset & strategy.

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Pt. 2 6 Beliefs I Needed to Reach My Goals Oct 19, 2022

Show notes

New mini series! 6 beliefs I needed (or beliefs I needed to let go of) to reach my fitness goals & to get where I am today.
Today's episode: I needed to believe I was strong enough to reach my goal.
This one is all about conquering self doubt through cultivating inner strength.
The journal prompts are around 8:10.
Apply for Fitness, Mindset, & Nutrition Coaching

My Facebook group has soooo many free videos & content going on right now:

Free fitness mindset calls posted to the group!

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

6 Beliefs I Needed to Reach My Goals pt.1 Oct 07, 2022

Show notes

New mini series! 6 beliefs I needed (or beliefs I needed to let go of) to reach my fitness goals & to get where I am today.
Today's episode: I had to believe it was even possible for me. This one is jam packed with inspiration to help you believe its possible for you too ❤️
My Halloween Fitness Challenge "Yer A Macro Wizard" starts October 10th

Immersive Harry Potter themed 6 week fitness challenge
Explore the Forbidden Forest of Fear Foods, build an impervius mindset & learn to expelliarmus limiting beliefs 😉
Daily voice messages & mindset prompts from yours truly!
Sign up here!

My Facebook group has soooo many free videos & content going on right now:

Free weekly fitness mindset calls with recordings posted to the group

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Creating Safety Around Rest + The Divine Feminine Sep 30, 2022

Show notes

Do you allow yourself to rest? Do you feel safe to rest?
In today's episode I go over how I've been working on allowing myself to feel safe enough to rest, play, be creative, & tap into that divine feminine energy.
When we understand the logic, the reasoning behind our limiting beliefs & can understand how those beliefs have kept us safe in the past, we're able to shift them!
My Halloween Fitness Challenge "Yer A Macro Wizard" starts October 10th

Immersive Harry Potter themed 6 week fitness challenge
Explore the Forbidden Forest of Fear Foods, build an impervius mindset & learn to expelliarmus limiting beliefs 😉
Early bird pricing ends October 3rd
Sign up here!

My Facebook group has soooo many free videos & content going on right now:

Free weekly fitness mindset calls with recordings posted to the group

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Time Magic ✨ Sep 15, 2022

Show notes

Emily blends mindset work with magic here to help you increase your productivity, clear any blocks you have around "having enough time," how to increase your motivation...
And how all of this helps you to connect to the side of we brain we never really use... fun, creativity, feelings, emotions, & intuition.
Set up a call with me here for Fitness Witch Academy

We start September 19th, 2022!
You'll learn an arsenal of witchy & "muggle" mindset tools to empower yourself on your fitness journey & in life ❤️ ... which will allow you to accelerate reaching & maintaining your fitness goals
Since this is the pilot round I'll be building the coursework WITH you

My Facebook group has soooo many free videos & content going on right now:

Free weekly fitness mindset calls with recordings posted to the group

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

A Fitness Witch's Guide to Intuition Sep 08, 2022

Show notes

Join me as I share my story of how I went from people pleasing disordered eating habits to trusting myself, my intuition, & my body again...
And how that's led me to create my new program:
Fitness Witch Academy 💪🏻🔮🍦
Set up a call with me here for Fitness Witch Academy

We start September 19th, 2022!
You'll learn an arsenal of witchy & "muggle" mindset tools to empower yourself on your fitness journey & in life ❤️ ... which will allow you to accelerate reaching & maintaining your fitness goals
Since this is the pilot round I'll be building the coursework WITH you

My Facebook group has soooo many free videos & content going on right now:

Free weekly fitness mindset calls with recordings posted to the group

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

Spirit Guides & Narcissists Sep 01, 2022

Show notes

TW: Emotional Abuse & References to Cults
I get more personal in this episode than I ever have before as I share about the intuitive hits, dreams, spirit guides, & deities that gave me messages & empowered me to get out of the narcissistic abusive relationship I found myself in.
How The Morrigan, oracle cards, & trusting my gut led me to start this podcast, led me to start writing my book, & really allowed me to see the abuse I was undergoing.
I share how I've experienced narcissistic tactics & abuse in other areas of my life... including marketing & coaching programs.
And I share how all of this, all of this, has just been a catalyst for stepping into my power...
And launching Fitness Witch Academy 💪🏻🔮🍦
Set up a call with me here for Fitness Witch Academy

We start September 19th, 2022!
You'll learn an arsenal of witchy & "muggle" mindset tools to empower yourself on your fitness journey & in life ❤️
Since this is the pilot round the cost is significantly less than what it will be full price

My Facebook group has soooo many free videos & content going on right now:

Free weekly fitness mindset calls with recordings posted to the group

🥳CONNECT WITH ME:

Check out Emily's Recipe Blog
Find her on Instagram
Find her on TikTok
🔮Join the FACEBOOK GROUP Fitness Tips for Witches

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