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    Alternative Health

    Wise Traditions

    The Weston A. Price Foundation’s Wise Traditions podcast is for those who seek optimal health grounded in traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found by “improving” nature. On the contrary, “Life in all its fullness is Mother Nature obeyed,” as Dr. Weston A. Price observed. By learning from healthy societies of the past, we can rediscover how to live healthier lives today.

    The Foundation’s podcast is an invitation to explore traditional food and healthways that support true vitality. Host and producer Kendall Nelson interviews leading experts on a wide range of topics—ranging from preparing traditional foods, nutrient-dense diets, organ meats and animal fats to grass-based farming, natural detoxification, the power of sunshine and mitigating EMFs. Each episode offers listeners practical insights and timeless wisdom to help them heal, grow and live more vibrant, fulfilling lives.

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    Latest Episodes:
    540: Wi-Fi, Cell Phone And 5G Radiation Is Sickening With Odette Wilkens Aug 18, 2025
    Show notes

    What does 5G do to our health? What about cell phones and other radiation? And why is it that we cannot advocate for the removal of cell towers around us on health grounds? Attorney Odette Wilkens is the president, general counsel and co-founder of The National Call for Safe Technology. Today she offers studies about the negative impact of radiation all around us. And she also tells how she personally has been affected by 5G. Finally, she also offers suggestions for how to best protect yourself and your community from unwanted (and unwarranted) radiation.

    Visit Odette's websites: thenationalcall.org and wiredbroadband.org

    Register for the Wise Traditions conference at wisetraditions.org

    Check out our sponsors: Optimal Carnivore and Earth Runners


    Stop The Bill That Lets Pesticide Companies Off The Hook With Dr. Alexandra Muñoz Aug 13, 2025
    Show notes

    Provision 453 of the current House Appropriations bill for FY 2026 will create, in effect, a kind of liability shield for pesticide companies, protecting them from lawsuits. This means that if you are made sick by their products you will have no real legal recourse, even though scientific evidence points to the harm caused by their products.

    Today, molecular toxicologist Dr. Alexandra Muñoz helps us examine this particular provision that is in front of U.S. lawmakers right now. We invite you to learn more about what's at stake, the ramifications of this bill's passage, and to act swiftly to communicate to U.S. representatives in the House and Senate that we do NOT want this bill passed with this provision.

    Visit Alexandra's website: toxicology.riverwyn-institute.com

    Contact your U.S. representatives at congress.gov/members

    Become a member of the Weston A. Price Foundation (and use code pod10): westonaprice.org


    539: Detox from the Covid Shot with Christian Elliot Aug 11, 2025
    Show notes

    If you got one of the COVID shots, you're not stuck. Your body has the ability to detoxify. Where to start, though? Our guest today, Christian Elliot of Healing United, suggests avoiding what he calls "biochemical whack-a-mole". Instead, he recommends that you purify and nourish the body to support its innate detoxing capabilities.

    He begins by helping us understand what was in the shots in the first place (including 55 undeclared chemicals not on the package insert). He goes over best practices and protocols for detoxing including fasting and lifestyle changes. He also addresses shedding, what supplements he recommends, and how to support the body's innate wisdom and clear its detox pathways.

    Visit Christian's website: Healing United

    Join Nourishing our Children at Nourishing Our Children

    Check out our sponsors: Fat of the Land and Harvest Right


    538: How A Solo Kayak Trip Around Greenland Led to Weight Loss, Resilience and a New Take on Nourishment with Mike Keen Aug 04, 2025
    Show notes

    Mike Keen came up with the idea of a kayak expedition off the coast of Greenland before he had any clue about how transformative it would be for his life and health and worldview! Today, he dives into what went down—what it was like eating the traditional Inuit diet (including fermented seal!), how his body responded to the kayaking and change in diet, and insights gathered by the microbiologists examining his stool samples (yes, his poop).

    Now, he has planned to explore more remote places and to continue diving into traditional diets to see how his body responds.

    A former chef, Mike now admits that he learned more from this experience kayaking around Greenland than from the many decades prior, when he was purchasing and preparing overly processed foods.

    Visit Mike's website: eatyourenvironment.com

    Register for the Wise Traditions conference in Utah at wisetraditions.org

    Check out our sponsors: Paleovalley and Optimal Carnivore


    537: What You May Not Know About Energy For Healing Yourself And The Land With Anna Chaney Jul 28, 2025
    Show notes

    What if we considered a new/ancient approach for healing ourselves...and the land? Anna Chaney went out on a limb to try to find answers for her own health and stumbled upon "energy healing." And while it may sound "woo woo", energy medicine helped her resolve many chronic conditions that were plaguing her.

    Anna then went on to implement ancient practices for the healing of her land. She started prioritizing "living soil" (her #1 crop). She began playing the long game by following permaculture principles and other simple, ancestral techniques to revitalize the land, make it more productive, and enable it to provide healthy veggies, untouched by artificial, chemical inputs—so that it could make better the lives of generations to come.

    Visit Anna's website: honeysharvest.com

    Register for the Wise Traditions conference this fall in Utah!

    Check out our sponsors: New Biology and Optimal Carnivore


    536: The Medical Industry Is Mostly Based On BS (Bad Science) With Dr. Jeremy Ayres And John Gusty Jul 21, 2025
    Show notes

    Most medical professionals don't read the latest studies. A lot of modern medicine is based on bad science (B.S.). Conventional medicine was never set up to promote good health; it was meant for profit.

    If these statements shock you, that is part of the point. Our guests today, Dr. Jeremy Ayres and John Gusty, are co-authors of "The Red Pill Revolution" and they are on a mission to uncover the deceptive practices interwoven in modern medicine. They invite you to dig deeper to discover its dark roots and the industry that has developed around it. Listen with curiosity to learn how to take your health into your own hands and to opt out of the conventional system that is tied to the food and the pharmaceutical industry.

    Visit Dr. Jeremy Ayres and John Gusty's websites: jeremyayres.com, theredpillrevolution.com, and naturallybetter4you.com

    Become a member of Nourishing Our Children Facebook groups

    Check out our sponsors: Optimal Carnivore and Earth Runners


    535: Reduce Chronic Pain And Align The Body Through Nutritious Movement With Bam LionHeart Jul 14, 2025
    Show notes

    Why are more and more young people struggling with back pain, injuries, and chronic joint issues? Bam LionHeart suggests that just like we need to adopt a more natural, ancestral diet, we need to get back to natural movement patterns to reclaim our freedom to move with ease and pain-free. Bam is a natural movement coach and the founder of Primal Movement and today he offers insights on what is the source of our pain and how to incorporate more "highly nutritious" movement into our lives.

    He discusses the patterns of movement found in crawling, walking, and running and how to reincorporate these into our daily lives. He also goes over the problems caused by our sedentary lifestyles. Finally, he suggests that it's never too late to take on new-to-us yet ancient patterns of movement that offer benefits for today and tomorrow.

    Visit Bam's website: primalmovement.org

    Register for the Wise Traditions conference in Utah

    Check out our sponsors: Earth Runners and Alive Water


    534: How to Heal & Restructure Your Water...So It Can Heal You with Mario Brainović Jul 07, 2025
    Show notes

    The water in and around us is negatively impacted by EMFs and toxins in the environment. This makes the water chaotic in structure and less health promoting. But what if we could help restructure it so that it could do us good, once again? Mario Brainović suggests that coherent, properly structured water improves gut health, increases energy and can actually reverse your biological age. He talks about how he and his team use technology to create a certain type of "mother water" (analemma) that can change the frequency and structure of the water we drink, offering numerous health benefits. He also shares what we can do to restructure water without any technology at all.

    Visit Mario's website: analemma-water.com

    Become a member of the Weston A. Price Foundation at westonaprice.org (and use code pod10)

    Check out our sponsors: Paleovalley and Harvest Right


    533: Can A Garden Help Usher In Peace On Earth? With Jim Gale Jun 30, 2025
    Show notes

    Can food abundance bring about peace? Jim Gale, the man behind Food Forest Abundance, believes it can. Today he discusses his big, lofty vision, along with practical ways we can get growing! He explains how permaculture works and how we can begin growing food wherever in the world we live to create the abundance that could eliminate much sickness and division. He explains the benefits that gardening can bring for everyone from inmates to himself. He also tells the story of how he's gone from flat broke to wealthy beyond measure, in more ways than one.

    Visit Jim's websites: FoodForestAbundance.com and OriginsReclaimed.org

    Subscribe to The Weston A. Price Foundation YouTube channel

    Check out our sponsors: Earth Runners and Hearth and Homestead


    532: Why Getting Botox is Like Playing Russian Roulette with Your Health with Megan McCue Jun 23, 2025
    Show notes

    You might think you would never get botox, but the allure of looking younger can get to just about anyone! This is what happened to today's guest, a self-described crunchy mom who decided to get the teeniest amount of botox treatment to diminish fine lines around her eyes. And it totally wrecked her health.

    Megan McCue is the author of Notox and Me Tox Pretty. And today she explains how that single treatment of Botox turned her life (and health) upside down. She goes over what happened to her--how she essentially became incapacitated, unable to work or care for her children, and how her doctor dismissed her concerns, suggesting she was simply anxious.

    Megan goes over the history of this product, its black box warnings, its prevalent use among young people and why she is an outspoken advocate for informed consent and pharmaceutical transparency. Finally, she makes clear that the symptoms of botulism can last years, which is one of the many reasons she recommends we steer clear of it.

    For more information, visit Megan's website: meganmccue.com

    Become a member of the Weston A. Price Foundation (and use the code pod10)

    Check out our sponsors: Gray Toad Tallow and One Earth Health


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