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    Alternative Health

    Wise Traditions

    The Weston A. Price Foundation’s Wise Traditions podcast is for those who seek optimal health grounded in traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found by “improving” nature. On the contrary, “Life in all its fullness is Mother Nature obeyed,” as Dr. Weston A. Price observed. By learning from healthy societies of the past, we can rediscover how to live healthier lives today.

    The Foundation’s podcast is an invitation to explore traditional food and healthways that support true vitality. Host and producer Kendall Nelson interviews leading experts on a wide range of topics—ranging from preparing traditional foods, nutrient-dense diets, organ meats and animal fats to grass-based farming, natural detoxification, the power of sunshine and mitigating EMFs. Each episode offers listeners practical insights and timeless wisdom to help them heal, grow and live more vibrant, fulfilling lives.

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    Latest Episodes:
    550: Busting Medical Myths With Mark Gober Oct 27, 2025
    Show notes

    Pills for every ill. Viruses that we must inoculate ourselves against. Treating the body as a machine. This is the allopathic model of medicine and it completely inverts and subverts who we are as conscious human beings. Today, Mark Gober, the author of the "Upside Down" series of books, busts many modern medical myths. He tackles many of our assumptions about contagion, who we are as human beings, and how we heal.

    Visit Mark's website: markgober.com

    Join our Nourishing Our Children Facebook group

    Check out our sponsors: New Biology Clinic and MASA Chips


    549: When Homesteading Dreams & Your Health Fall Apart, You Pivot With Aimee And John Willis Oct 20, 2025
    Show notes

    Sometimes homesteading is idealized and you get stars in your eyes, thinking it'll be so perfect... until it's not. Aimee and John Willis of Vintage Meadows tell the story of how a health crisis made them pivot from their original life goals into homesteading. They bought 4 acres and gave it a go. Then they had to sell it all and start all over, and over, and over again. You might call it a failure, a pivot, or simply relatable – but whatever it is, it shows the resilience of two people who want to nurture themselves and their community well and who haven't thrown in the towel just yet.

    Visit Aimee and John Willis' website: vintagemeadows.farm

    Follow the Wise Traditions on the podcast app of your choice or on Apple Podcasts

    Check out our sponsors: Optimal Carnivore and Sirius Nutrition


    548: Dangers Of The Vegan Diet, Glyphosate, And Vaccines With Zen Honeycutt Oct 13, 2025
    Show notes

    Shots, nutrient-deficient diets, and pesticides are negatively impacting our children's health...and have been for some time. Today, Zen Honeycutt, founder and president of Moms Across America, offers startling insights on the serious damage and repercussions of all of the above. She discusses studies that points to the fact that our children are getting more toxins than nutrients in their lunches, and she shares her own personal heartbreaking loss and why this is making her more determined than ever to fight on behalf of our nation's children. She also shares where she aligns with the MAHA (Make America Healthy Again) movement and where she sees a need for improvement.

    Visit Zen's website: Moms Across America

    Join the Nourishing Our Children Facebook group

    Check out our sponsors: American Blossom Linens and Lumiram


    547: Beauty And Heartache On The Homestead With Tara Couture Oct 06, 2025
    Show notes

    Life is complicated and challenging. There is beauty and heartache...and somehow also beauty IN the heartache. In a timely message, Tara Couture, the author of "Radiance of the Ordinary", communicates how she processes and manages to embrace it all.

    On Tara's Slowdown Farmstead in Canada, she has dealt with the mundane -- from an ornery cow to issues obtaining raw milk -- to the unthinkable -- including the untimely death of her daughter. Tara reminds us that, amidst it all, life is still beauty-full.

    Visit Tara's website: slowdownfarmstead.com Register for the Wise Traditions conference in Utah: wisetraditions.org Check out our sponsors: Paleovalley and Harvest Right


    546: Resist Big Tech, Big Pharma, And Government Overreach With Leslie Manookian Sep 29, 2025
    Show notes

    In April 2025, the Idaho Medical Freedom Act was passed. Leslie Manookian of the Health Freedom Defense Fund crafted the legislation and lobbied for it to become law, in order to protect residents of Idaho from being fired, excluded, or discriminated against for not taking or using a medical intervention. What if you could pass similar legislation where you live? Would you like insights on how to preserve medical freedom for you and your community?

    Leslie today gives us the back story on what motivated her in the first place to help her fellow Idahoans. And she describes the hurdles she faced as she pushed to get the act passed. She also discusses how Big Tech has been implicated in the suppression of our freedom, starting way before 2020, and why it's so important to work in our local communities to push back against the encroachment of our freedoms from tech and pharmaceutical companies and the government.

    Visit Leslie's website: healthfreedomdefense.org

    Become a member of the Weston A. Price Foundation (use code pod10) at westonaprice.org

    Check out our sponsors: Optimal Carnivore and American Blossom Linens


    545: The Nutrient Gap: Why Traditional Diets Nourish Us More With Sally Fallon Morell Sep 22, 2025
    Show notes

    Traditional diets maximized nutrients. Modern diets minimize them. Our current health crisis stems from our departure from traditional food and health ways – both how we raise our livestock and grow our produce, to what we do to it before it reaches our plate.

    Sally Fallon Morell, the President and founder of the Weston A. Price Foundation, explains where we've gone wrong and what we can do to rectify it.

    Visit Sally's website: Nourishing Traditions

    Follow the Wise Traditions podcast on your favorite podcast platform!

    Check out our sponsors: New Biology and Optimal Carnivore


    544: Yoga Pants And Invisalign Are Wrecking Your Hormones With Patricia Luccardi Sep 15, 2025
    Show notes

    If it were ONLY yoga pants and Invisalign interfering with our hormonal health, it might not be too hard to avoid them and move on. But there are many more products and protocols--including plastic, pesticides, and mammograms--that throw our health out of whack. Patricia Luccardi today exposes numerous sources of toxins, PFAs (forever chemicals), and radiation that disrupt healthy hormonal function.

    Patricia also offers solutions and suggestions for avoiding these things in the first place and flushing them out once we've been exposed. She shares the benefits of going braless, the power of broccoli sprouts and seeds for clearing out hormonal interference, and practical tips for supporting the lymphatic system and overall well-being.

    Visit Patricia's website: PatriciaLuccardi.com

    Become a member of the Weston A. Price Foundation (and use code pod10)

    Check out our sponsors: Optimal Carnivore and Lumiram


    543: Getting Teens Psyched About Prepping, Cooking, And Eating Real Food With Leona Vrbanac Sep 08, 2025
    Show notes

    A teacher offers a culinary class at a traditional urban high school in Ohio. There is a waiting list to be in the class. What gives?! How is this teacher making real food – preparing it, cooking it, and eating it – cool? Leona Vrbanac shares her secrets and tips in today's episode. She explains how she helps teens move from embracing junk to nourishing themselves with food that they harvest and learn to prepare themselves! The skills she helps them acquire serve them for the rest of their lives.

    Follow Leona on Instagram at @eat.love.learn

    Join our Nourishing Our Children group at nourishingourchildren.org/groups

    Check out our sponsors: American Blossom Linens and Sirius Nutrition


    542: 40 Years of Farming Organically: Has it Been Worth It? With Bob Quinn Sep 01, 2025
    Show notes

    Naysayers suggest that organic, regenerative farming is impractical, expensive, and less productive than conventional farming methods. Farmer Bob Quinn has been at it for over 40 years and he is convinced that not only is organic and regenerative farming is possible, it produces greater yields and can be more profitable.

    He tells numerous stories today from his own experience and from the farmers he's mentored over the years. He highlights how regenerative agriculture is a better way to farm, producing food that is better to eat. He talks about trends in farming, and his "four main pillars for turning food into medicine".

    Visit Bob's websites: quinninstitute.org and realorganicproject.org

    Register for the Wise Traditions conference at wisetraditions.org

    Check out our sponsors: Paleovalley and Harvest Right


    541: Medicinal Clay Heals You Inside And Out With Neal Bosshardt Aug 25, 2025
    Show notes

    Arthritis. Acne. Colitis. Celiac's. This is just the beginning of a long list of ailments that clay can address. Medicinal clay has been used historically by people around the world to remedy a variety of illnesses. Taken internally or applied externally, the results are astounding. Neal Bosshardt expounds on how he got over his initial skepticism to embrace the healing properties of this natural wonder!

    Visit Neal's website: weeatclay.com

    Register for the Wise Traditions conference: wisetraditions.org

    Check out our sponsors: MASA chips (Ancient Crunch) and New Biology Clinic


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