Whine Down with Jana Kramer

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Latest Episodes:

The Birth of Jace Joseph Caussin Dec 03, 2018

Show notes

The big day has finally arrived for Jana and Mike, and they're taking you along every step of the way. Hear their honest and personal thoughts on the night before the birth of their son, and in the car on the way to the hospital. They take you inside the operating room, so you can hear the reactions during the first moments of Jace's life.

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Between Contractions Nov 26, 2018

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It’s getting close to the big day for Jana and Mike, and the pressure is on! Jana is hyper focused on what might be contractions, and she addresses an uncomfortable and unusual question about childbirth. Psychologist Hillary Goldsher (www.drhillarygoldsher.com) is in studio to help address Jana’s struggles with anxiety. She gives both Jana and Mike some incredibly helpful tools for dealing with the attacks, and Mike gets honest with Jana about his difficulty with managing her anxiety.

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Baby Shower with Boris Kodjoe, Justin Baldoni, and I Mom So Hard Nov 12, 2018

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It’s Jana’s Baby Shower day! And coming by to help celebrate and lend some fatherly advice is Boris Kodjoe from Station 19 and House of Cards. He lays it all down for Mike, and demonstrates the importance of individuality in a marriage, and why it’s not good to be your child’s friend. Then Justin and Emily Baldoni drop in, for an honest talk about breastfeeding, and since Jana and Mike are expecting a baby boy, they all get into what it means to be “man enough”, and how to teach their son gender equality. And we talk to the ladies of “I Mom So Hard”, and get a hysterical look at some of the less glamorous parts of parenting.

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Ep. 26 Sunscreen Lessons Nov 05, 2018

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Jana and Mike sit down with Dr. Leslie Gustafson, an intimacy expert and marriage and family therapist. She helps uncover some truths about their relationship, and Mike is left in tears after hearing it. Then Dr. Sonia Batra, a dermatologist from The Doctors, checks in, to help Jana and Mike understand the importance of taking care of their skin. And we find out a crazy secret that Jana only does when she’s totally alone.

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Ep. 25 Rookie Season with Eric Winter, Grocery Store Joe and Jenna Johnson Oct 29, 2018

Show notes

Eric Winter from The Rookie stops by, and he tells Jana and Mike all about how his wife reacts when he has to film a steamy sex scene for a role, and how he feels when he has to watch her kiss other people, because she’s ALSO an actress! Then, straight from Jana’s alma mater of Dancing with the Stars, The Bachelor’s Grocery Store Joe and his dance partner Jenna Johnson waltz in! Jenna reveals a big secret about Joe that she learned after spending hours and hours dancing closely with him, and we hear about a huge project Joe has planned for after Dancing with the Stars comes to an end. And Jana and Mike offer up another Relationship Challenge!

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Ep. 24 A Visit from The Nanny Oct 22, 2018

Show notes

Fran Drescher (The Nanny) stops by to whine down this week! She shares some life changing advice on how to put yourself in the right headspace first thing in the morning. And she opens up about her struggle with cancer, and what people can do to keep themselves healthy. Also, we hear if she’d ever reboot The Nanny! Plus, Jana and Mike get into it on the show, after Mike has a negative reaction to being asked if “he’s okay”.

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Ep. 23 From Sea to Shining C-Section Oct 15, 2018

Show notes

We’re getting closer to baby #2 for Jana and Mike, so they’re working out all the decisions they have to make before the big day. Like how to get to the hospital, emergency C-Sections, midwives and at-home births and literally everything else. If you’re a parent or expect to be one, you need to listen to this! Then Jana reveals what really goes on during their couples therapy sessions, and plays with the idea of doing a LIVE therapy talk. And we’ve got a new challenge for all the wives out there!

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Ep. 22 How to Spot a Narcissist Oct 08, 2018

Show notes

Nicole Ari Parker from Empire is here to whine down! She’s got a gift for Mike that has Jana in tears, and she shares some crucial advice about how to handle 2 kids. Then Laura Charanza joins us, to share her expertise on dealing with narcissists. She tells us how to spot someone with toxic behavior and if there’s any hope for a narcissist to change. And we find out what happens when Mike tells Jana he doesn’t believe in soul mates.

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Ep. 21 Paying it Forward Oct 01, 2018

Show notes

Designer Rachel Zoe is on to talk about what it’s like running a fashion empire and being an involved mother of 2. And she and Jana bond over their daughters obsession with playing “dress up”. Then Jana’s friend Bobby Bones stops by to talk about a huge secret he’s trying to keep from everybody on Dancing with the Stars, and Jana gives him some veteran advice for how he can get the most out of being on the show. And, Mike admits a very intimate secret he planned for Jana

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Ep. 20 What's in a (Last) Name? Sep 24, 2018

Show notes

Samantha Harris from Dancing with the Stars stops by the studio to Whine Down with Jana, and to share some stories from her incredible journey with cancer. She has some tips that are as simple as changing your laundry detergent that might help save your life from cancer. And Jana's friend Julie Solomon is hanging out too. You've got to hear the story of how they became friends, because it's one of the most unusual and unlikely friendships out there. Then, Jana and Mike talk about what happens to the last name when a couple gets divorced. Does someone have to change their name back? Can you get a name in a divorce??

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