Whine Down with Jana Kramer

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Latest Episodes:

Ep. 19 Getting "it" Done Sep 17, 2018

Show notes

Jana and Mike kick off the show by addressing some of the criticism Jana got for last week's talk about virginity. We hear how she really feels about being accused of "virgin shaming". Then, Erin Falconer, author of "How to Get Sh*t Done" stops by. You've got to hear the simple tips she has for getting more done in a day, and setting aside more time for yourself. Jana sits down with legendary meditation expert Mallika Chopra, and we hear why teaching meditation to your kids could save their lives. Plus, Jana and Mike help a listener who is going through a horrible situation with her husband.

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Ep. 18 Will You Accept This Rosé? Sep 10, 2018

Show notes

Chris Harrison, host of The Bachelor, The Bachelorette, and Who Wants to Be a Millionaire, whines down with Jana! She confronts Chris about the controversial choice of Colton as the next Bachelor, and we find out if Chris would ever go on the show. Also, Mike shares his story of how he was almost on The Bachelorette! Then Jana and Mike start working on their Halloween costumes, and they have an honest conversation about the right age to lose your virginity.

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Ep. 17 Health Yeah! Sep 03, 2018

Show notes

Dr. Raj is hanging out in the studio this week, and she offers Jana some crucial advice about her pregnancy that could save her life. She also shares some incredibly important information about personal health, and she debunks some myths about cellulite that will blow your mind. Then MJ from Shahs of Sunset stops by to talk about her new marriage, her pregnancy journey, and how she resolved differences with her husband about having children. And Jana faces the hard truth about knowing when to let go of a longtime friend.

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Ep. 16 Sorority Row Aug 27, 2018

Show notes

Jana does a deep dive into the wild world of sororities, frats, and Greek life this week. We hear crazy stories from women that are going through rush right now, and Mike opens up about the hazing that goes on in professional sports. And we get an update from Jana’s friend Sara about her engagement!

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Ep. 15 When Housewives Get Real Aug 19, 2018

Show notes

It’s a Real Housewife party this week, when Jana opens her doors to some of the wildest ladies on TV. She sits down with Leanne Locken, who gives Jana’s friend Sara some unforgettable advice, and she gets very real and honest about her difficult upbringing, in a very “Leanne” way. Then, Emily Simpson from RHOC calls in and talks about what it’s like to be new to the Real Housewives, and how she’s handling life in the public eye. And we hear from Monique Samuels from Real Housewives of Potomac, and find out that she and Jana have shockingly similar lives.

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Ep. 14 Numbers Don't Lie Aug 13, 2018

Show notes

Jana and Mike get raw and real in this episode, when they go head to head with psychologist Dr. Wendy Walsh. She gives some incredibly valuable advice on how to deal with ultimatums and how to best communicate your needs to your partner. But things turn really heavy when she gets Mike to open up about being love avoidant and his issues with intimacy. Then, numerologist Remington Donovan comes by to give Jana and Mike a reading, and he puts Mike’s skepticism to the test. He reveals some details about Mike and Jana’s careers and relationship that freaked everybody out.

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Ep. 13 Written in the Stars Aug 06, 2018

Show notes

Jana and Mike welcome astrologist Debra Silverman to the show, to give her insight on what our star signs reveal about ourselves. She blows Mike’s mind when she reveals something about him that may transform him from a skeptic to a believer. We find out more about Jana and Mike’s relationship when they take a deeper look into what’s going on in their dreams. And, we Jana gives some incredible advice on how to deal with difficult mother in laws.

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Ep. 12 Crossing Over Jul 30, 2018

Show notes

Superstar medium John Edward joins Jana in studio! He tells Jana and Mike a crazy detail about their future together, and tries to break Mike of his skepticism. And you have to hear the story of how John tried to influence the star sign of his son... before he was born. Then Jana and Mike share some exciting details from the world of potty training.

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Ep. 11 What's the Sex? Jul 23, 2018

Show notes

Jana and Mike have a huge announcement to make: the gender of their new baby! Then, sex therapist Leslie Gustafson calls in with some crucial advice on what to do if your partner has a different love language than you. And Jana shares some tips on how to manage anxiety, and we hear her honest thoughts on “mom guilt”

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Ep. 10 Handmaid in a Country Song Jul 16, 2018

Show notes

This week, Jana reveals one of her deepest secret anxieties, that will blow your mind when you hear it, and she changes a listener’s entire life with some incredibly honest relationship advice. Jana and Jen make good on their promise to binge watch The Handmaid’s Tale, and we have one of the stars of the Emmy nominated show in the studio to break down what has everyone so obsessed. And you won’t believe the crazy year Maddie & Tae have had, but we’ve got them in-studio to get the real story on what happened with their record label, and hear some secrets about their relationships..

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