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    Whine Down with Jana Kramer

    At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

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    Latest Episodes:
    Cruisin with Florida Georgia Line Feb 25, 2019
    Show notes

    Jana’s friends Brian Kelley from Florida Georgia Line and his wife Brittany stop by to tell us the secret to their love story. And when it comes to believing in soul mates, which side will they take... Jana's or Michael's? And they reveal their plans for kids!

    Plus, Jana tries to understand if there’s such a thing as “too much time together”.

    This is an interview you don’t want to miss a second of, because you never know who might drop in!HINT: SURPRISE GUEST ALERT

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Your Fertility Questions Answered Feb 18, 2019
    Show notes

    Mike shares a breakthrough he had over the weekend that unlocks a source of his anxiety and intimacy issues, and it helps Jana learn something about him she never realized before. They work through the issues on air and share a very real discovery.

    Then Jana and Mike hang out with fertility specialist , Kristin Bendikson, MD of USC Fertility, and she answers some of your questions about infertility. She shares some incredibly valuable advice and tells us at what age women should start considering freezing their eggs, what factors can lead to a miscarriage, and how endometriosis can affect pregnancy.

    And we check in with Producer Jen!

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Whine Down After Dark with Chris Harrison Feb 10, 2019
    Show notes

    It’s Jana and Mike’s first weekend away since Jace was born, and they’re cutting loose at Pebble Beach! And fresh off the golf course, Chris Harrison stops in to tell us all about his new relationship, and he tells us about the worst advice he gave to a Bachelor.

    And Wells Adams from The Bachelor hangs out, and we find out if his girlfriend Sarah Hyland is “the one”.

    Plus Jana and Mike had one of the scariest experiences of their entire lives, and they work it all out on the air.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    WAGs and Sister Wives Feb 04, 2019
    Show notes

    Jana experiences a truly triggering interview when she talks to Dimitri, Ashley & Vanessa from Seeking Sister Wife on TLC. They try to clear up Jana’s confusion, and explain how this family unit works for them. But Jana and Mike cannot understand how jealousy doesn’t affect their relationship. And we hang out with Nicole Williams, wife of former NFL player Larry English, about her life on WAGS. She lets us in on her husband’s transition from professional sports to retired life, and what effect that had on their marriage. And Jana starts to realize that she might actually be a WAG herself! Plus, we settle a HUGE razor debate going on in Jana and Mike’s bathroom.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Motorcycle Diaries Jan 28, 2019
    Show notes

    Mike and Jana are at it again... An argument began moments before they started this show, now it's up to you to decide who's right and who's wrong.

    Besides that, Mike still wants a motorcycle, but he has to convince Jana first. They’ve got a surprise guest on the show this week with some motorcycle information that will blow both of their minds. And after seeing articles about celebrities raising their kids with a “genderless approach”, Mike has some thoughts. Should you let your child pick its own gender? Plus, we talk to Caitlin from Love After Lockup about how her relationship has changed since her husband was released from prison, and what were the conjugal visits like?!

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Working it Out with Jillian Michaels Jan 21, 2019
    Show notes

    Jana goes into major fangirl mode when she talks to fitness expert Jillian Michaels, but she’s not afraid to bring up Jillian’s controversial comments about the ketogenic diet. Jillian explains what the backlash was like, and why she stands by her statement.

    Then we talk to a fertility specialist from USC, who answers all of your questions about pregnancy and beyond.

    And after a HUGE argument over the weekend, Jana has a lot on her mind to bring up to Mike, which might make things worse.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Pillow Talk with Patti Stanger Jan 14, 2019
    Show notes

    Millionaire Matchmaker Patti Stanger whines down with us this week, and she's got some knowledge to drop on Jana and Mike about infidelity. She has some expert insight as to why people cheat, and some tips on how to live with someone who's cheated. But she and Jana MAJORLY disagree on how to pickup men.

    And Jana has a shocking secret to admit to Mike from years ago in their relationship.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    New Year on the Pier Jan 07, 2019
    Show notes

    It’s the first podcast of 2019, and the question on everyone’s mind is: What is going on with Jana’s friend Sara?? We finally have an update on the ultimatum she gave her longtime boyfriend, and we get honest about if ultimatums ever really work.

    Then, Mariah K Lyons of ASTARA drops in, with a lesson for Jana and Mike about the real life applications of crystals, and after the two of them get a crystal reading, we find out if the two skeptics are converted. And Jana and Mike discuss if taking a nude photo is ever harmless.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Door Shaming with Sharna Burgess Dec 17, 2018
    Show notes

    Dancing with the Stars champion Sharna Burgess is here to Whine Down this week! She shares some insight into what led her partner, Bobby Bones, to 1st place despite his poor dancing early on. And she offers some deep insight on body image and “the journey to loving yourself”, including some simple tips on how to improve the way you see yourself. Then, Jana and Mike talk to Steve Dziedzic, founder of Lasting.com, a marriage health app backed by TheKnot. which offers accessible and effective couples counseling. It’s a game changer for people who want to strengthen their marriage but don’t like couples therapy. And we hear from Jana’s Nashville girlfriends, because they have a lot of thoughts on Mike’s choice for a pantry door in their new home. Click here to check out Sharna’s new workout video, “Jive”

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Home for the Holidays Dec 10, 2018
    Show notes

    Before we get started with this week’s show, Jana and Mike hop on to address some negativity that went down on Jana’s social media, and the steps they’re taking to fight it. Jana and Mike are just happy to be out of the house for their first time since the birth of baby Jace. Mike shares some intimate thoughts about the bond he’s already felt with his son in the first week of his life. Then, they talk to psychoanalyst Dr. Gail Saltz about some easy ways Jana can deal with postpartum anxiety, and she helps Jana and Mike resolve an intense disagreement about where the family is spending the holidays. Plus, actress and former Power Ranger Cirena Vincent stops by, to share the story of how she was told she’d never be able to have kids naturally, and now she’s just a few weeks away from the birth of her first child! She and Jana majorly bond over the difficulties of pregnancy, and she opens up about what she fights with her boyfriend over, just to see how similar it is to Mike and Jana!

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


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