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    Whine Down with Jana Kramer

    At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

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    Latest Episodes:
    Let's Play a Game Apr 29, 2019
    Show notes

    Jana and Mike let us in on a game they play to work out their issues in a playful way... until things get heated.

    And Jana is still at war with the “hot nannies”, so we talk to the owner of a nanny agency. She shares some amazing advice on what people should look for when picking a caregiver for your children.

    But that leads to the topic on everyone’s mind: why do people “cheat down”? What makes someone cheat with a less attractive person than their partner? You won’t believe Jana’s take!

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Very Vasectomy! Apr 22, 2019
    Show notes

    Mike is off having a very important “procedure” done, so Jana and Sara try to wrap their minds around what a vasectomy actually is. We get some helpful information from a doctor, and we hear different perspectives from men who have been there themselves.Then Mike gives us a play-by-play of everything that went down in the operating room. Plus, Jana lets us in on the crazy fight she got into with Stephanie Pratt from The Hills!

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Little Whine, Big Podcast with Jeremy & Audrey Roloff Apr 15, 2019
    Show notes

    Jana and Mike learn the power of writing their own love letters when they hang out with Jeremy and Audrey Roloff from Little People, Big World. They share some valuable lessons they’ve picked up on how to plan your marriage to be a success.

    Meanwhile, to talk about an example of plans that AREN’T a success, Seth Crossno, a survivor of the Fyre Festival stops by. He tells us what REALLY went down on that island and what he’s doing to make sure it never happens again.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    The Whine Train Apr 08, 2019
    Show notes

    What could be better than this...The Whine is live from the Napa Valley Wine Train!

    Tanya Rad from Scrubbing In stops by to share her experience as a single woman in the entertainment industry and we hear about a Bachelor contestant she may have some sparks with.

    Then Blake Hortsmann from The Bachelorette joins us, and Jana plays matchmaker with one of her close friends.

    Plus, Jana and Mike help advise a listener whose partner is facing sex addiction.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Live and Thriving with Dr, Jenn Mann Apr 04, 2019
    Show notes

    We’re Whining Down live! And we brought a panel of experts to answer all your questions! Dr. Jenn Mann helps Jana and Mike resolve an argument from earlier in the day, and we hear about a major secret Mike has been keeping. And we hear some amazing advice on what you can do if you no longer find your partner attractive.

    Plus, Alan Bersten from Dancing with the Stars stops by to give Sara a dancing lesson that may be a little too intense, AND Jana performs her brand new song!

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Opening the Envelope Apr 02, 2019
    Show notes

    Possibilitarian and life coach Cherie Healey returns to help us answer questions about how to deal with an indecisive partner, anxiety when moving to a new place, and insecurities that come with being on TV.

    And the tears start to flow once get open and honest about what we need to work on in a relationship.

    Plus, we hear some incredible advice on what you should do if you feel like the passion is fading from your relationship.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Connecting Love & Sex Mar 25, 2019
    Show notes

    Mike is ready to open up about sex addiction, as he reaches 1 year of sobriety. It’s an addiction that is difficult for people to understand, so Jana and Mike reveal some of the challenges they’ve faced that they’ve never spoken about before. And Mike answers some common questions about his treatment, and where they go from here as a married couple.

    Then they talk to Jo Piazza, from the Committed Podcast, about what makes their marriage strong, and what they hope other families can learn from their story.

    Plus, what is “snowplow parenting”?? Jana and Mike get to the bottom of it, and try to predict what types of parents they’ll be as their children get older.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Unwrap the Bubble Wrap Mar 18, 2019
    Show notes

    Jana and Mike have been obsessed with the college bribery scandal, and Jana realizes she’s kind of split on the topic. How far would you go to make sure your kids have a better life? Would she do the same for Jolie??

    Are you a hoarder? Dorothy the Organizer from A&E’s Hoarders will help you stay clutter-free. She has a 5 point system that you have to hear to help you on the way to a cleaner home. Dorothy also shares the connections she found between hoarding belongings and overeating.

    Kristy Morrell jumps in, a nutritionist & dietician, to help Jana and Sara understand a healthy relationship between food and exercise, and how to teach your kids good exercise habits.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Everywhere You Look with Bob Saget & Tyler Henry Mar 11, 2019
    Show notes

    The fangirling is high on Whine Down this week, first with Danny Tanner himself, Bob Saget. He tells us some legendary stories from his comedy career, the early days of Full House, and his new show Videos After Dark. We talk about using comedy as a way to cope with grief, and he opens up about the death of his sister, and his work in raising awareness for scleroderma, the disease that took her life.

    And then we challenge Mike’s skepticism when Hollywood Medium Tyler Henry stops by. He explains his process for interpreting the supernatural, and tells us about something he saw in Jana that nobody else could have predicted.

    Do you believe that men get colds “worse” than women do? Mike and Jana definitely disagree on this. And we hear the results of their tantric therapy session.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Birthday Bucket Lists with Heather Dubrow & Dr Jenn Mann Mar 04, 2019
    Show notes

    Jana opens up to Dr. Jenn Mann about a secret she's been keeping. She doesn't want to admit that it could be a problem but it very well may be.

    Then we talk sex, and are ready to answer your questions about intimacy and sex.

    And Real Housewives of Orange County star Heather Dubrow stops by to tell us how we actually should be eating and how to improve all aspects of life by making a few simple changes to your diet.

    Plus Mike opens up about his love for Boyz II Men and spending his birthday with them and we hear which celebrity is at the top of Jana’s bucket list.

    You don't want to miss the update on Sara’s situation with Ty, and what happened when Jana gave him a “talking to”. And Sara reveals details of a dinner with one of the biggest celebrities in the universe.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


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