Whine Down with Jana Kramer

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Latest Episodes:

Show Me Your Narcissism Sep 23, 2019

Show notes

Jana might be pregant. We will find out live on air when she decides to take a pregnancy test. How does Mike feel about all of this?

To try and figure out what a narcissist is, we talk to Dr. Ramani Durvasula who is an expert on the disorder. What do you do if you're in a relationship with a narcissist?

Plus we talk to Jana’s friend Lauren Alaina about her AMAZING Dancing with the Stars performance.

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Situational Awareness Sep 16, 2019

Show notes

Mike wants to pursue a new skill to help Jana feel more protected, so they called in the big guns. Military expert Aaron Cohen has trained a ton of huge stars on how to properly handle firearms and he’s here to answer all of Jana and Mike’s questions.

Plus we sit down with Terra Newell from Dirty John. She tells us her powerful story and shares the lessons she learned about self preservation and identifying predators.

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Better Off Jed Sep 09, 2019

Show notes

We're live from SoCal Country at the Brewery!

Jana and Mike know there are two sides to every story, Jed Wyatt from The Bachelorette reveals what happened with Hannah B from his perspective.

Jana tells us about the conversation she had with Hannah about the situation and Jed shares a CRAZY story about an encounter with a “fan”.

And we’re celebrating our nomination for Pop Podcast at the People’s Choice Awards! Make sure you vote 25X a day for Whine Down!

Plus we discuss when to tell your significant other that you're unable to have children.

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Self-Sabotage Sep 03, 2019

Show notes

Dr. Judy Ho joins Jana and Mike to help them understand why people self-sabotage. Mike opens up about some of his biggest fears and how they’ve stopped him from following his dreams.

What’s in a name?? What would you do if your partner had a less than desirable last name? We find out why Jana doesn’t publicly take Mike’s name.

And we hear about Mike’s recent anxiety attack and how it helped him understand Jana’s anxiety issues .

Catch Jana at SoCal Country at the Brewery this Weekend! Featuring performances by High Valley, Hardy, Redwood Black and DJ Bad Ash. Click here to RSVP!

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Lights, Camera, Action! Aug 26, 2019

Show notes

During hectic night shoots on her new Lifetime movie, Jana reveals insights to her career and life and gives us an honest answer of what she is focused on.

Mike opens up about the challenges and struggles he is feeling in their marriage and how moving to Nashville has affected their relationship.

Plus we sit down with Daniel Lewis, the producer of Jana’s movie, about the challenges he faces on set.

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Christmas in August Aug 19, 2019

Show notes

Jana is on the set of her new Lifetime movie! She tells us about how she’s balancing acting and caring for Jace in between takes and she opens up about how her anxiety has worsened after events in the news.

While filming, Jana has bonded with her character’s grandmother, Dee Wallace! Dee has appeared in 200 movies, including E.T., Cujo and The Hills Have Eyes. She tells us what she haslearned about spiritual healing and you won’t believe the advice she has for Jana.

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Back to the Hill with Bethany Joy Lenz Aug 12, 2019

Show notes

It’s a One Tree Hill reunion. Jana catches up with her One Tree Hill co-star Bethany Joy Lenz!

Jana and Joy go down memory lane and relive some of their favorite behind the scenes moments from the show.

And on the personal side, she tells us the hardest part about dating when you have a kid.

Plus, Jana and Mike try to figure out how to keep the intimacy in a marriage when sex feels like a chore.

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Raising an Old Man with Liz Astroff Aug 05, 2019

Show notes

Jana and Mike hang out with Liz Astroff (producer and writer of 2 Broke Girls, King of Queens and more). She shares some hysterical stories about balancing her career with being a parent. You won’t believe what she’s endured as a woman in a male dominated field.

Find out why becoming a criminal at “fat camp” turned out to be one of her greatest experiences.

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Cry in the Sky Jul 29, 2019

Show notes

Sara is back with an update on wedding planning and what Jana can expect at the bachelorette party. We hear something very shocking about Jana and Mike’s wedding!

Jana and Mike have been doing a ton of traveling lately and open up about their “travel quirks".

Fun fact, did you know you’re more likely to cry during a movie if you watch it on an airplane?

Mike and Jana took the Ennegram test! We hear what they learned about themselves and each other.

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She Said Yes with Jerry O'Connell Jul 22, 2019

Show notes

Sara is back to tell Jana and Mike ALL the deets about her recent engagement.

Jerry O’Connell stops by and fills us in on his new show “The Jerry O Show”, and he steps in to act as a wedding planner for Sara.

Plus, we hear the story of how close Mike came to being on The Bachelorette!

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