Whine Down with Jana Kramer

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Latest Episodes:

Holiday Cheer Dec 09, 2019

Show notes

Jana and Mike are totally in the holiday spirit, so we run through some of our favorite Christmas songs and traditions!

But with all the family coming together, the holidays can be a stressful time for many people, so we called in Dr. Angel Isovich for some tips on how to deal with difficult family members. What do you do if there’s a political argument at Christmas??

And we find out how Mike really feels when he sees Jana acting with a male love interest.

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Clearing the Air Dec 01, 2019

Show notes

Do actors get too close for comfort? Did Justin Timberlake get too friendly with his current co-star? Jana reveals what she thinks is appropriate when you’re acting alongside someone of the opposite sex.

Then Jana and Michael catch up with "Something Borrowed" author Emily Griffin and we learn what’s next in the story.

And should you break up with someone that won’t stand up for you? Would Mike get into a physical fight to defend Jana?

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Musical Memories Nov 19, 2019

Show notes

Jana gets real about some of the struggles and mind games she experienced when Mike was in treatment.

And we hear about a HUGE secret Jana revealed to Mike... and it’s actually tattooed on his skin.

Plus, Jana reveals the song that led to her parents divorce!

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Post PCAs Nov 12, 2019

Show notes

Jana and Mike are back from the People’s Choice Awards. They didn’t win the trophy, but they have a ton of hilarious stories from the show!

We hear about what happened when Jana tried to meet the Kardashians and we get Sara’s reaction to a prank Jana played on her during the Whine Down tour in Nashville. It involved her engagement ring and she may never recover.

Plus best selling author, international speaker and super attractor Gabby Bernstein gives us some incredible advice on how to avoid “blocking out” the people that help us in our lives. And we learn how to “do, but also attract”.

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Feeling Nostalgic with Bob Saget Nov 04, 2019

Show notes

Jana and Mike hang with their old friend Bob Saget! We hear about their couples night out and why Bob’s new show “Nashville Squares” is the most fun he’s EVER had on TV.

There’s an issue in the Kramer/Caussin house that has Mike “disappearing” to watch sports by himself. Is that something all men do? How should he manage his codependency?

And Mike opens up about a moment that triggered him to a traumatic memory from his childhood. Is feeling nostalgic good or bad for your mental health?

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Bad Influences Oct 28, 2019

Show notes

Jana and Mike have a new neighbors that are causing trouble but they’re not sure how to handle the situation.

Kanye West mentioned his struggle with sex addiction after the release of his new album. We hear Mike’s thoughts on what addiction actually means and what he thinks about Kanye’s comments.

Plus Jana and Mike open up about some serious pet peeves.

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Division of Labor Oct 21, 2019

Show notes

Jana and Mike discuss what’s fair when splitting up chores in a marriage. It’s a tough issue that many couples deal with, so they call in an expert, Eve Rodsky, to try and make some sense of it.

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No Plan B Oct 14, 2019

Show notes

Mike and Jana are still reeling from everything that came to light on last week’s show. Where do they go from here? Can Jana and Mike rebuild their trust and recover from this?

We get an inside look at the work they’re putting into the relationship during moments of turmoil.

And for a positive perspective, we talk to NFL legend Bo Eason about the lessons he’s learned about following your dreams.

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"I Really Don't Want to Be Here Right Now" Oct 07, 2019

Show notes

Jana and Mike sit down with Catherine Oxenberg. Catherine's daughter was a victim of the NXIVM sex cult. We hear her powerful story of how she helped her daughter out of the darkness and the work she’s doing to stop it all from happening again.

Jana and Mike are experiencing turmoil in their marriage in one of the most raw and honest conversations they’ve ever had. The complexities of the relationship are revealed and the pain is palpable.

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Ain't No Mountain High Enough Sep 30, 2019

Show notes

The kids have been a handful for Jana and Mike lately which uncovers an imbalance in home chores. Why don’t men notice when things are off??

Jana’s friend Gabrielle Stone stops by and tells us a CRAZY story about how her marriage ended and turned her whole life upside down. You’ll be inspired after you hear how she transformed that negative experience into the best season of her life.

Plus Mike wants to go on an adventure to find himself... but Jana may not be on board.

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