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    Whine Down with Jana Kramer

    At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

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    Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Exes to Text with Laura Prepon Apr 20, 2020
    Show notes

    Jana reveals the ex that she would text while in quarantine… and it’s a famous country star!

    Quaranting with small children...Laura Prepon From “That 70’s Show” and “Orange is the New Black” joins Jana and Mike to help.

    Mike reveals a breakthrough he made in therapy that helped get to the root of his anxiety.



    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Real Housewife & a New Wife with Bethenny Frankel Apr 13, 2020
    Show notes

    We’ve all been waiting to hear the details from Sara’s wedding and this week Jana and Mike link up with our favorite newlywed! We hear about every dream moment and she opens up about what went wrong!


    Real Housewife Bethenny Frankel joins Jana and Mike live from her home! We learn how she’s helping get much needed medical equipment to healthcare workings fighting to stop COVID-19.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Bonus Pour with Shawn Stockman Apr 09, 2020
    Show notes

    During quarantine we all have to try and create special moments and this week Jana has a BIG surprise for Mike! We’re hanging face to face (virtually of course) with Shawn Stockman from Boyz II Men!

    We hear about how he’s been keeping busy during quarantine, the challenges of becoming his kid’s teacher at home and we get all the info on the music he’s working on!

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Is it Gonna Break? Apr 06, 2020
    Show notes

    Country music star Tyler Rich hangs out with Jana and Mike (from a safe distance) and tells Jana and Mike how his life has changed since quarantine. We hear about how he and his wife have been keeping busy… and from getting on each other’s nerves. And we hear how his touring plans have evolved.


    Plus Jana and Mike let us in to an extremely vulnerable moment, where building something for their kids leads to a deeper issue in their relationship.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Bonus Pour with Jillian Michaels Apr 02, 2020
    Show notes

    Jana and Mike have another glass of Whine Down for you this week!

    Fitness expert Jillian Michaels joins us to share a few quarantine workout tips that will totally upgrade your routine.

    Plus Jana and Mike open up about how they’ve been staying healthy during the pandemic.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Love in the Time of Quarantine Mar 30, 2020
    Show notes

    Another week of Jana and Mike stuck in the house leads to some interesting questions about their relationship. Would they ever do a couples Dancing with the Stars??


    Jana and Mike talk to veteran DWTS dancer Tony Dovolani about an amazing project he’s spearheading that could make a huge impact on the COVID-19 pandemic.


    Plus we talk to NFL linebacker Bradley Bozeman and his wife Nikki about how living in an RV has affected their marriage and their experience educating students across the country.


    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    6 Feet of Marital Bliss Mar 23, 2020
    Show notes

    It’s a Whine Down in Quarantine! We hear the story of how Jana and Mike made it home from Canada during the COVID-19 crisis.


    How are Jana and Mike handling isolation? They share some advice on how couples can transition into working from home... together.


    And we talk to Dr. Raj about the realities of the virus and some tips to keep you healthy and ease your anxiety.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    A Healthy Way to Fight. Mar 16, 2020
    Show notes

    Jana and Mike had an argument earlier that they need some help sorting out. After hearing each side, who do you think is in the wrong??


    And we talk to author/relationship expert/Whine Down fan Jancee Dunn about how to fight in a healthy way. She also shares some incredible advice about how to talk about difficult topics with your kids.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    The Eye of the Storm Mar 09, 2020
    Show notes

    We get an update from Jana and Mike after the devastating tornado in Nashville. And for a first hand eyewitness report, we talk to Nashville meteorologist Henry Rothenberg who was live on the air in the eye of the tornado when it hit! He has some crucial tips for how to stay safe during a weather emergency.

    And, if the tornado isn’t enough, we’re getting real about Coronavirus!


    This episode was recorded on March 5th, 2020. Information and facts on COVID-19 have changed since the airing of this episode.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    It's Gonna Be Great Part 2 Mar 02, 2020
    Show notes

    This is the One Tree Hill reunion you’ve been waiting for! We’re talking to Stephen Colletti, Robert Buckley, James Lafferty, Lee Norris, and Antwone Tanner (Skillz and Mouth!)

    Jana catches up with the co-stars you’ve been dying to hear from!


    We hear what it’s like watching fans grow up with the show, and you won’t want to miss some major life lessons from Robert Buckley.


    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


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