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    Whine Down with Jana Kramer

    At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

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    Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Man Period Sep 07, 2020
    Show notes

    Mike shares a painful revelation he had recently about his past and how his mistakes have affected his family. This leads to uncovering a difficult memory that he’s never spoken about before.


    Jana confronts Mike about his “man period”. Is this a thing??


    And we get a special preview from Jana and Mike’s book that will SHOCK you!

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Emotionally Affair-able Aug 31, 2020
    Show notes

    Now that Jana’s movie has wrapped, it’s time to address how UN-productive Mike was while she was away. Why do husbands do this??


    Jana’s hunky costar became a good friend.

    Was Mike worried???


    A lot of people wonder if Mike gets jealous when Jana films a romantic scene. Jana isn’t happy with the answer.

    What is the “right amount” of jealousy?


    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Put Me in Coach! Aug 24, 2020
    Show notes

    How do you motivate your kids to take sports seriously without getting too competitive?? That’s what Mike aims to learn from a conversation with legendary soccer player Christie Pearce Rampone and neuropsychologist Dr. Kristine Keane.


    Mike opens up about his own anxieties about Jace and Jolie growing up and playing team sports.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Dinner & a Nose Swab Aug 17, 2020
    Show notes

    Jana's movie has been shut down MULTIPLE times due to COVID! She shares her insecurities about making a movie during a pandemic and what she's doing to keep herself safe. Eric Winter and Roselyn Sanchez can definitely relate, because their entire family came down with the virus! We hear their story..


    Plus, what do you do when you catch your kid in a lie??

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Stages of Grief with Lindsay Ell Aug 10, 2020
    Show notes

    Jana and Mike catch up with their friend and fellow country star Lindsay Ell! We hear how she’s handling quarantine and she shares the story behind her new album, inspired by the stages of grief.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    The Truth is Out There Aug 03, 2020
    Show notes

    Body positivity is something that’s easier said than done, so Jana and Mike talk to Sarah Landry (@TheBirdsPapaya on Instagram) about her journey through motherhood, mental health and learning to love herself.


    And Mike has some theories about intelligent life on other planets, but what does Jana think??

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    The Suite Life with Nicky Hilton Jul 27, 2020
    Show notes

    Jana and Mike have an honest conversation about important matters they’ve been putting off and the reveal of a totally new career path for Mike.


    Nicky Hilton gives Jana and Mike some advice on how to keep the kids busy during summer in quarantine.


    Plus, we get an update on Jace’s sleep struggles.


    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Quarantine Q & A Jul 20, 2020
    Show notes

    Jana and Mike are diving into the inbox to answer all your questions!


    We help listeners struggling with sex addiction, a partner with a bad temper and how to handle a “sugar daddy”


    Plus would Mike make a good love interest for Jana in a movie??

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Fighting the Nap Jul 14, 2020
    Show notes

    Joe & Melissa Gorga from the Real Housewives of New Jersey tell us how they’re filming during the pandemic and how their relationship has changed under quarantine.


    Jana and Mike open up about their struggle with putting Jace down for a nap. They’ve called in 2 different child sleep experts for tips on how to deal with problem sleepers.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


    Picky Eaters Jul 06, 2020
    Show notes

    Mike opens up about struggling with parenting his children because of trauma from his childhood.

    Speaking of parenting, Jana and Mike have a picky eater on their hands with Jace so we have nutritionist Jennifer Anderson (@kids.eat.in.color on Instagram) to help serve up a plate of amazing tips to help all kids eat healthier and easier.

    Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    See omnystudio.com/listener for privacy information.


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