Whine Down with Jana Kramer

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Latest Episodes:

It's Gonna Be Great! Feb 24, 2020

Show notes

Jana and Mike are BACK in Tree Hill! It’s the massive One Tree Hill convention in Wilmington, North Carolina and Jana is catching up with all her friends from the show! We start things off with Daphne Zuniga (Victoria) and she shares her secrets to a happy marriage before leading Jana and Mike into an impromptu therapy session.

Plus we hear some road stories from Jana’s band and we tackle the hot button issue of… men in socks!

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How to Fight Fair Feb 17, 2020

Show notes

What do you do if your kids see you fighting with your partner?? Jana and Mike talk to marriage and family counselor Dr. Susan Stiffelman about how fighting affects families and how to heal childhood trauma from conflict.

Jana wants to go on a big family vacation before Jolie starts school, but Mike wants to wait. Is it okay to pull your kids out of school for family bonding??

Plus we hear about Jana and Mike’s dream film roles!

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I Feel a Presence with Matt Fraser Feb 10, 2020

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Medium Matt Fraser and his girlfriend Alexa Papigiotis have some news for Jana and Mike from regions beyond. We know that Mike is the ultimate skeptic, but Matt reveals something to Mike that leaves him speechless.

We hear about their new show on E!, “Meet the Frasers”, and we find out where his connection to the paranormal began.

And Jana and Mike try to figure out how to raise a well behaved kid?? How much should you discipline your kids?

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Mike's Return Feb 03, 2020

Show notes

In this deeply emotional and honest episode, Jana and Mike open up about recent challenges in their relationship and where they see their future headed as a couple.

We hear their intimate thoughts on the effects of addiction and why men often struggle with empathy.

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Dealing with It with Tracy Crossley Jan 27, 2020

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Do you ever wonder why people stay in bad relationships? Have you felt unable to leave a person who you know is bad for you? Jana and her friends get some insight on insecure attachments from relationship expert Tracy Crossley. She shares some incredibly moving words about how to move on from an unhappy marriage.

Plus Jana and her friends close out #MomJanuary by sharing their best pieces of mom advice.

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Time Out with Supernanny Jo Frost Jan 20, 2020

Show notes

Jana’s “Mom January” continues with an honest discussion of how to properly discipline your kids. Potty training, being scared of the dark and learning to share toys are all lessons that sometimes require a parent to be firm, so Jana has called in “Supernanny” Jo Frost for the real deal on how to solve even the hardest child mysteries.

We find out the truth about co-sleeping and how to stop it once your child outgrows it.

Jana gets some tricks of the trade to help Jolie and her fear of monsters under the bed.

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The 5 Second Rule with Mel Robbins Jan 13, 2020

Show notes

Jana continues her "Mom January" with another hang with her mom friends Kristen and Leslie.

Motivational speaker and talk show host Mel Robbins stops by and has some incredible advice for Jana. If you're a stay at home mom and feel "stuck", you need to hear these words! Mel also shares an amazing exercise for anyone who feels like they're about to lose it.

Plus, we try and figure out if its easier being a mom to girls or boys, and Jana tells about something she did and totally regretted... at church!

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Mom Olympics with Shawn Johnson Jan 06, 2020

Show notes

Jana is hanging out with her mom friends Kristen and Kathryn and Olympic gold medalist/new mom Shawn Johnson.

What gold medal would you earn in the “Mom Olympics”? Jana and her friends open up about the feats of strength it takes to be a mom but we also hear some “Mommy Confessions”.

And we talk to Carla Naumburg and find out “How to Stop Losing Your S**t with Your Kids”!

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Easton's Top Episode of 2019 Dec 28, 2019

Show notes

Easton reveals his favorite Whine Down Episode of 2019. Favorite may be the wrong word for it...but it's an episode you don't want to miss.

Get in touch with us! Send us an email at whinedown@iheartradio.com!

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Becoming a "Sweater Guy" with Dean McDermott Dec 16, 2019

Show notes

Actor Dean McDermott (Tori Spelling's husband) stops by to hang with Jana and Mike. They reveal some of the advice he unknowingly shared with them long ago. He’s been through a similar journey, coming back from infidelity, and he opens up about the challenges that come with rebuilding a relationship.

Plus, when a woman says she doesn’t want a big gift for the holidays… does she really mean it??

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