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    Whine Down with Jana Kramer

    At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

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    Copyright: 2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia

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    Latest Episodes:
    Ep. 9 It's All Good in the Motherhood Jul 09, 2018
    Show notes

    Jana sits down with her close friends from Nashville to talk about their parenting pet peeves, the problem with participation trophies, and some advice on how to recover from infidelity. Then, her pal Kristen Brust stops by, and gives some incredible advice for anyone that’s experienced loss, and the two share an extremely emotional and real moment as they bond over pregnancy difficulties.

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    See omnystudio.com/listener for privacy information.

    Ep. 8 Big News Jun 25, 2018
    Show notes

    Jana and Mike have a HUGE announcement that will change the rest of their lives. Omar Epps stops by to talk about fatherhood and share some of the lessons he’s learned. Then, psychic Thomas John gives Jana and Mike a reading that reveals some secrets about their relationship and their future together.

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    See omnystudio.com/listener for privacy information.

    Ep. 7 Actress, Neuroscientist, Mom Jun 18, 2018
    Show notes

    Jana whines down with Mayim Bialik, the star of Blossom and The Big Bang Theory, to get her insight on navigating motherhood, finding balance with her career, and the joy of organizing Legos. Listen to find out what happened when Mayim went on a dating site, and how Jana feels about posting her child on social media.

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    See omnystudio.com/listener for privacy information.

    Ep. 6 From the Window to the Wahlberg Jun 11, 2018
    Show notes

    Marissa Jaret Winokour hangs out with Jana to compare notes about their experience on Dancing with the Stars, and what it’s like raising her son while her husband is away at work. Then Jana chats with Rhea Wahlberg about running your own business, being married to a famous person, and the hardest job of all: being a mom.

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    Ep. 5 Let's Talk About Sex Part 2 Jun 04, 2018
    Show notes

    Jana is back to go a bit deeper into the topic of sex and intimacy. After addressing the fallout from last week’s episode, she gives an update on what has changed in her relationship with Mike after their breakthrough. Then, Cherie Healey returns to answer all of your sex questions, and there are no limits.

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    Ep. 4 Let's Talk About Sex May 28, 2018
    Show notes

    It’s the Sex episode! Jana’s husband Mike returns to talk about the male side of problems with physical intimacy. You won’t believe the breakthrough Jana and Mike have when they talk to Relationship expert Cherie Healey. The revelations they have about each other leave everyone in the studio speechless.

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    Ep. 3 Mom World May 22, 2018
    Show notes

    Jana tackles what it means to be a mom, and how to find balance with other parts of her life. Spiritual Healer Shiva Rose stops by, with tips on how baths and meditation can help moms relax, and she gives Jana a suggestion involving a Jade egg. Then Jana sits down with Siri Daly, and she dishes on why her husband Carson Daly drives her nuts when he eats an Everything bagel

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    Ep. 2 Marriage Uncorked May 14, 2018
    Show notes

    Jana clears up some drama that went down after the first episode, then she connects with a listener whose marriage survived infidelity after she had an affair with her boss. And she brings her husband Michael into the studio, to have a real and frank discussion about the struggles in their marriage, and how to keep the romance in their relationship.

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    See omnystudio.com/listener for privacy information.

    Ep. 1 The First Pour May 07, 2018
    Show notes

    Welcome to Whine Down with Jana Kramer! We get to know Jana a little better, when she shares the story of her one week marriage, and a discussion on the importance of sex in a relationship. Then she gets some words of wisdom from life coach Caroline Zwickson, and learns how to ask your partner for help.

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    Teaser - American Idols Apr 30, 2018
    Show notes

    Jana sits down with Ada Vox, Dennis Lorenzo and Michelle Sussette, fresh off their elimination from American Idol. She chats with the singers about what's next for them, and offers some words of encouragement as a professional musician. For more interviews, check out Whine Down with Jana Kramer on May 7th!

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